Northern Virginia Nereids :
Gold & Silver Sponsors

INTERESTED IN SYNCHRONIZED SWIMMING? Please contact to learn more about it and try it out! To register for the new season, go to the tab "Swim Groups" to get the link.


Synchronized swimming is an Olympic sport which involves learning required figures, just as one does for gymnastics and ice skating. These figures are then combined with swimming strokes and hybrid figures, which are swum to music. Swimmers compete in team routines (which consist of a minimum of 4, maximum of 8 swimmers), combos, duets, and solos at all age levels.


The Nereids philosophy is to encourage participation in all levels of competition sanctioned by the United States Synchronized Swimming, Inc. (USSSI). We are fortunate to have a dedicated coaching staff which includes coaches with many years of synchronized swimming experience at the club and collegiate levels. We encourage parental support for the club by active participation, emotional support, and swimmer and family commitment. The swimmers and coaching staff deserve all our cooperation and support.