Life Time Northern California : Background-image
Partners
Life+Time+Fitness
USA+Swimming
Sierra+Nevada+Swimming
Swim+Connection

 
Life Time Northern California (LIFE) is a year round USA competitive swim team based in the Life Time locations in Folsom and Roseville.

LIFE offers high quality professional swim coaching and technique instruction for all ages and all abilities. We are a team of committed swimmers and active family participation, with a well-qualified coaching staff. This team provides a pleasant environment which builds sportsmanship, skills, character, health, and friendship.

Swimmers of LIFE must be members of Life Time to participate.