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2019-2020 Fall/Winter

Open for Returning Members

8/20/19 - 11/10/19

Open for New Members

8/20/19 - 11/11/19


Lower Moreland Swimming & Diving  USAS/SAL

Fall/Winter 2019-2020

Lower Moreland Swimming & Diving is a non-for-profit 501(c)3 competitive swim team that participates in both USA Swimming "USAS" (LMOR, year round) and Suburban Aquatic League "SAL" (LMOR, September-January).

Our swim year (September -August) is divided into two seasons:

1. Short Course Season
(training & competition usually in 25 yard or 25 meter pools)
September (mid-August) - March (early April)
&
2. Long Course Season
(training & competition usually in 50 meter pools)
April - August
 
Lower Moreland Swimming trains and competes year round with payments broken down by seasons.
Fall & Winter (early September to late March)
Spring (late March to mid June) *1 week off in April
Summer (mid June to early September) *1 week off in August
 
DATES:  Tuesday, September 3, 2019 - Sunday, March 29, 2020
 
                               COST:
 

GROUP

SAL SEASON FEE

SAL + USA-S SEASON FEE

WHITE

$620

$780

GOLD I

$620

$780

GOLD II

$690

$850

BLACK I

$715

$875

BLACK II
Senior
National

---

$925

*High School Training Group (practice only until HS season starts) $300 ---

Masters

TBD

N/A

 

Notes

  • "SAL Season fee" includes: all SAL practices through March 28, 2020 (except HS Training Group as noted), SAL meet fees (excluding Invitational SAL meets), Team Shirt and Team Cap.
  • The "SAL + USA-S Season Fee" includes "SAL Season fee" plus an additional USA-S fee per swimmer of $160 that includes USAS membership and coaching fees.
  • Each family account will be assessed a one-time $65 annual pool rental fee upon check-out.
  • High School Training Group, for swimmers in 9th-12th grade who are interested in practicing with LMOR to prepare for the upcoming HS swim season.  This group will not do USA swim meets, will only practice with LMOR until the HS season starts and are eligible to attend up to 4 Black II practices a week.

**All outstanding balances must be paid in full by September 3rd, 2019 to retain swimming privileges.

***A $50 discount will be granted for returning parents/guardians who both attend the mandatory parent meeting on Tuesday, September 3 and pay in full.

**NEW THIS YEAR: All swimmers families must pay a $200 fee (SEPARATE CHECK) as a volunteer bond that will be refunded at the end of the SAL swim season if the family fufills their 3 time volunteer requirement.


NEW/PROSPECTIVE MEMBERS: Tryout/Placement/Information Sessions with Coach McNear (krmcnear@gmail.com)

SWIMMER ANALYSIS AND PLACEMENT
The coaching staff strongly believes, to ensure proper development, prevent injury, and to promote optimal performance, that select swimmers need to be moved into the correct group. Groups are currently based on qualifying times, repeat practice times, commitment, age, level of development and ability. Swimmer analysis and placement is continually ongoing and may be adjusted throughout the year.
 

Practice Schedule:

2019-2020 USAS & SAL "Fall 1" Practice Schedule (Subject to Change)

Mandatory Fall Parent Meeting: Tues, Sept 3, 2019 starting promptly at 6:30pm in the Lower Moreland High School Auditorium.

First day of Fall practice (for payment purposes): Tues, Sept 3, 2019

Practice times will change during the high school swim season (November through March). Practice schedules will be posted online and emailed.

FALL PRACTICE SCHEDULE

(Subject to Change)

GROUP

MON

TUES

WED

THU

FRI

SAT

White

6:30-7:30 PM

OFF

6:30-7:30 PM

OFF

6:30-7:30 PM

11:00 AM-12:00 PM

Gold I

6:30-7:30 PM

OFF

6:30-7:30 PM

OFF

6:30-7:30 PM

11:00 AM-12:00 PM

Gold II

5:30-6:30 PM

6:30-7:30 PM

5:30-6:30 PM

6:30-7:30 PM

5:30-6:30 PM

10:00-11:00 AM

Black I

4:00-5:30 PM

5:00-7:00 PM

4:00-5:30 PM

5:00-7:00 PM

4:00-5:30 PM

8:30-10:00 AM

Black II

Senior

National

**HS Training Group (4)

5:30-7:00 AM

3:30-6:00 PM

Black I or Black II

5:30-7:00 AM

3:30-6:00 PM

Black I or Black II

5:30-7:00 AM

3:30-6:00 PM

Black I or Black II

5:30-7:00 AM

3:30-6:00 PM

Black I or Black II

5:30-7:00 AM

3:30-6:00 PM

Black I or Black II

6:30-11:00 AM

 

Black I or Black II

Masters

7:30-8:30 PM

OFF

7:30-8:30 PM

OFF

OFF

OFF

Swim Lessons

Level 1&2

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Level 3&4

 

TBD

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TBD

 

TBD

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TBD

 

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TBD

 

TBD

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TBD

 

TBD

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TBD

SUN- ALL GROUPS OFF DUE TO LMSTD/LMN BEING CLOSED

 

REGISTRATION PROCESS

NEW & RETURNING Members:  Please proceed with the online the registration below

*New swimmer admittance based on try-out and selection by the LMOR Head Coach*

  • Team selection and group placements are at the Head Coach's discretion. Swimmers are selected based on ability, peer grouping and available space.

Please email annab7677@aim.com with any questions.

LET'S GO!

Registration is not open. Please come back later.