What We Offer:
Haney Seahorse Swim Club is made up of three components:
Junior Program; ages 6 – 10
Youth Program; ages 10 – 13
Senior Program; ages 13 – 18 and Masters
Junior program is designed for our younger athletes, aged 6 to 10.
There are three groups within this Program aimed at different
levels of swimmers. This program is meant to introduce young
children to the sport of swimming and both the competitive and
fitness elements that are involved. We will teach these swimmers
proper technique and skills in all 4 competitive strokes to build a
base for a long and fulfilling career in the sport. At this level
swimmer have the opportunity to compete in our club Mini Meets and
is our first swimming level aimed at swimmers 8&under. The
Bronze group offers two practice sessions a week. The swimmers will
learn to swim all four competitive strokes, Butterfly,
Breaststroke, Backstroke and Freestyle proficiently; with an
introduction to starts and turns. At this level swimmers can
compete at our club Mini Meets. Once they are able to swim full
lengths of Freestyle, Backstroke and Kick without assistance they
are able to compete in Pass Meets.
hours of practice time per week
is our second swimming level, primarily aimed at new swimmers
between ages 8-10. The Silver group offers the swimmers a chance to
train three times a week. The swimmers will learn to swim all four
competitive strokes, Butterfly, Breaststroke, Backstroke and
Freestyle proficiently; with an introduction to starts and turns.
At this level swimmers can compete in both Mini Meets and Pass
hours of practice time per week
is our top level Junior group, aimed at younger swimmers who wish
to pursue the sport in a more competitive way. It offers the
swimmers a chance to train five times a week. They will learn to
perform all four competitive strokes; Butterfly, Breaststroke,
Backstroke and Freestyle. Swimmers compete at Pass Meets and work
toward the achievement of their Regional Time Standards (LMR
Times). Swimmers in the Gold group are expected to maintain an
attendance of 70% or above.
hours of practice time per week; plus additional dryland
Youth component of our club is for swimmers ages 10 – 13
years old. There are 3 different groups within the Youth program,
each aimed at swimmers of different abilities and experience. This
level of swimming is vital in teaching swimmers proper training
habits and introducing them to regular competition.
Youth 1: This
is the first level in our Youth program. It is geared towards
athletes who are newer to the sport of swimming or those working
towards their LMR time standard. This group will practice 4 times a
week and will work to improve all elements of the sport.
hours of practice per week.
Youth 2: This
is the second level within the Youth program. Swimmers in this
group will have their LMR time standards and are working towards
their AA and AAA Times. The focus of this group is to Learn to
Train to a higher standard. This group will practice 6 times a
week, with additional dryland training. Swimmers are expected to
maintain a 75% attendance and above.
Equipment: Fins, snorkel, band.
9 hours of training per week; plus additional dryland
is the component of our club aimed at high school aged swimmers 13
and over. It features both competitive group and a non-competitive
groups. We also offer a masters group for adult athletes.
Senior group is designed for experienced and competitive swimmers,
aged 13 and over. This group is meant for swimmers at, above or
near the 'AA' level. Training includes 11-13 hours of swim training
a week, plus strength training and flexibility work. Swimmers must
also attend swim meets and are required to maintain 70% attendance
Equipment: Fins, Snorkel, Band, Pull-Buoy (Kick board
Senior Fit: For
high school aged swimmer who wish to participate in the sport of
swimming without the commitment level of a higher group. Swimmers
are not expected to attend swim meets and are not required to
maintain any attendance percentage. Swimmers will train 4 hours per
19+; We offer three morning sessions a week. The group focuses on
Freestyle technique and fitness. Great for Tri-athletes and Masters
swimming athletes looking for that extra push they get from being
part of a group and having a coach!