The USA Swimming age
group swimming program is America's largest program of guided
fitness activity for children. Age group swimming builds a strong
foundation for a lifetime of good health, by teaching healthy
What are the physical and mental benefits of swimming?
Physically, swimming helps build coordination, aerobic endurance
and flexibility. It also is great for
the heart and lungs. While building muscle, it strengthens bones
and is easy on the joints. It is one of the only sports that a
person can continue throughout their lifetime.
Mentally, swimming helps a child learn to deal with trials and
triumphs through a guided team structure. It also leads to a better
understanding of technical skills. When swimmerslearnnew technique they have to think and process how to
go about completing the stroke properly.
are two basic levels on the Northglenn Fusion Swim Club. The
division is based on age, ability, and fundamental skills.
Fusion Black is for swimmers who are younger age and/or needing
more work on technical skills.
Fusion Red is for swimmers who are Senior age and/or technically
Click for Training Schedule - Varies By Group
It is up
to the parents’ discretion on which days and how many days
per week their swimmer attends practice. It is highly suggested,
however, to attend as many practices as possible as this will only
further their child in their progress as a competitive
are interested in joining the Northglenn Fusion Swim Club, please
contact one of the coaches*