How do I tryout for the team?
We encourage each child and parent to observe one of our regular
team practices, held Monday through Friday starting at 5:00 pm.
Interested swimmers ages 6 through 18 must be able to swim 2 of the
4 competitive strokes across the pool (25 yards) and will be
evaluated by our coaches. To schedule a tryout,
or email us at
Do I need to complete any forms before the
tryout? No, forms are not necessary prior to tryouts.
Upon assessment and placement by a coach, your swimmer may practice
with a free two-week trial. After the trial period, registration
forms must be completed. Click
here for link to registration forms.
What is the practice schedule? How often should my child
Beginner: Swim practice is required
Intermediate: Swim practice is required
Senior: Swim practice is required
Learning to Swim? Rainbow
Aquatics has a
Swim Program (click link) available on Monday through
Thursday, March through October only. Swimmers must
be able to float on stomach and back for a minimum of 10
seconds and k
ick unassisted for 15 feet. If you are interested, call Coach
Merri at (808) 265-1687 or come visit us at Palolo Pool.
Click here for current Novice schedule (click
here to access registration forms for all groups (click