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Lancaster Family YMCA Lightning
Spring Programs & Summer Long
The Lancaster Family YMCA Lightning will be offering spring
clinics for all levels and a spring/summer long course program for
swimmers in the Junior Competitive, Competitive, and High
School/National groups. Spring/Summer Long Course
participants must be YMCA members.
Spring Practices will be held @ the
Lancaster City Center YMCA
April 16th – June 9th
Summer Long Course Practices will be held
@ the Lancaster County Pool
June 11th – July 27th
Foundational swimmers are 10 & under and have minimal
competitive experience. The goal of this group is to build a
strong foundation of swimming skills and a love of the sport.
The spring clinic will focus on stroke development and fun.
Spring Clinic: $150 member/$180
Junior Competitive swimmers are between the ages of 9 and 12 and
have some competitive experience. The goal of this group is
to further the development of all four strokes as well as starts
and turns. The spring clinic will focus on stroke mechanics
Spring Clinic: $186 member/$216
non-member Spring/Summer Long Course: $372
Competitive swimmers are between the ages of 11 and 14 and they
have significant competitive experience. The goal of this
group is to become a strong competitor in all four strokes.
This group will have more challenging workouts with a focus on
preparation for advanced competition.
Spring Clinic: $279 member/$324
non-member Spring/Summer Long Course: $558
HIGH SCHOOL/NATIONAL TEAM
The High School/National Team is for high school age
swimmers. The goal of this group is to prepare swimmers for
success in their high school program and the YMCA and/or USA
Swimming circuits. This group will focus on refining stroke
mechanics and increasing training intensity. National level
swimmers will be expected to swim year-round and maintain 80% or
Spring Clinic: $315 member/$360
non-member Spring/Summer Long Course: $629