Age Group I/II
This is our entry level group. An athlete must be able to swim
the length of the pool to enter this group. An assessment is
required before registering for this group.
Age Group I/II Coach: Michelle Davis
Training Days/Times: Mondays and Wednesdays/ 5:30-6:30
Age Group III
Athletes in this group focus mainly on learning four legal
competitive strokes, having fun, and perfecting start and turn
Age Group III Coach: Alison Shenot
Training Days/Times: Monday, Wednesday 4:30-5:30 p.m. and
Friday 5:00-6:30 p.m.
Pre Senior Group
Minimum age for entry into this group is 11 years old. Athletes
entering this group must display a desire to begin training on a
more committed basis.
Pre Senior Group Coach: Alison Shenot
Training Days/Times: Tuesday, Thursday and Friday 5:00-6:30
Minimum age for entry into this group is 12. Athletes entering
the Senior group must display a strong desire to perform at the
Senior Group Coach: John Mason
Training Days/Times: Monday through Friday 4:30-6:30 p.m. and
Dryland Training Day/Time: Tuesday 5:15-6:30 a.m.
This group is for the serious swimmer wanting to excel beyond
high school swimming into college and national level championships.
National Group Coach: John Mason
Practice Days/Times: same as Senior Group plus Tues/Thurs
mornings from 5:15-6:45 a.m.