Membership Information

Victory Lane Aquatic Club

2015-2016
“The next generation of swimming”

 

Practice times and location

All Practices are conveniently located at the Tysons YWCA, 8101 Wolftrap Road, Vienna, VA 22182.


2015 - 2016 VLAC Practice Schedule  
Monday 8:00 - 9:30  
Tuesday 8:00- 9:30  
Thursday 8:00 - 9:30  
Sunday 3:00 - 5:00  
 

All age groups are welcome at every practice. All practices will include focused stroke/technique development, endurance work. Starts, turns and sprinting technique will also be heavily emphasized . 

Levels of VLAC swimmers* 

Mini Wolves ages 6-8
Freshmen ages 9-12
Junior ages 12-14
Senior ages 15-18+

*Swimmers are placed by their ability and therefore may swim up in an age group. 

*The season runs from September through May and is broken into 3-3 month sessions.

Session#1 September 8- November 25

Session#2 November 26- February 23

Session#3 February 24- May 29