Membership Information


The Rock Creek Flyers is a fun, competitive summer swim league for swimmers of ages 4 - 18. It is the goal of the Rock Creek Flyers to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.  Due to our pool size, we must limit each age groups registrants.  Please register early to ensure your space.  Priority is given to returning swimmers and Superior residents.

Please click here to send us an email request for more information.


Fees for 8 & Under, 9 - 10's, 11 - 12's and 13+ swimmers is $350.00 for the first child and siblings receive a $50 discount.  Pre-team swimmers are charged $300.00 and do not qualify for the sibling discount.

These fees include all practices, meets (including Pentathlon, Hot Shot, Long Shot and Finals) for the 10 week season and a t-shirt.

Pre-Team Swimmers

This is for children aged 4 - 10 who can swim the length of the pool in any stroke or combination of strokes.  They will participate in all team social functions and three pre-team meets.

Pre-team Coach:
 Michele Meltzer

Workout Days/Times: Monday, Wednesday, Friday 10:00 - 10:45 am or Monday, Wednesday, Thursday 6:45 - 7:30 pm

Registration cost: $300


8 & Under Swimmers

Swimmers in this group are ages 5 - 8, can legally swim 3 out of the 4 competitive strokes (Freestyle, Backstroke, Breaststroke, Butterfly) the length of the pool.  

8 & Under Coaches:
  Michele Meltzer

Pre-season Workout Days/Times: Monday - Friday 4:00 pm - 5:00 pm

Regular season Workout Days/Times:  Monday - Friday 8:50 am - 10:00 am

Registration cost: $350


9/10 Swimmers

Kiddos in this swim group are ages 9 and 10 and have a better technique with all 4 strokes.  They are more apt to swim 50's and 100's.

9/10's Coaches:

Pre-season Workout Days/Times: Monday - Friday 5:00 pm - 6:00 pm

Regular season Workout Days/Times:  Monday - Friday 8:00 am - 9:15 am

Registration cost: $350


11/12 Swimmers

Minimum age for entry into this group is 11 years old.  Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 200 Freestyles.

11/12's Coach:

Pre-season Workout Days/Times:  Monday - Friday 6:00 - 7:30 pm

Regular Season Workout Days/Times: Monday & Tuesday 7:30 - 9:00 pm; Wednesday - Friday 6:30 - 8:00 am

Registration cost: $350


13+ Swimmers

Minimum age for entry into this group is 13. Training is geared towards individual talents, although speed work and strong aerobic endurance are stressed. 

13+ Group Coach: Jeremy Nieusma

Pre-season Workout Days/Times:  Monday - Friday 6:00 - 7:30 pm

Regular Season Workout Days/Times: Monday, Tuesday & Friday 6:30 - 8:00 am;

Wednesday & Thursday 7:30 - 9:00 pm

Registration cost: $350