Membership Information

Y Neptune Swim Team


Interested in Swimming with Y Neptunes?

Please Contact:

Executive Director of the Central YMCA of Youngstown:

Mike Shaffer

Call: 330-744-8411 Ext. 133





Practicing Summed Up in Six Sentences by Doug Ye

This quote is from Doug Yeo, the former bass trombonist for the Boston Symphony.

It has been changed it so it applies to competitive swimming.
The following six sentences sum up swim practice as well as anything can.

Come to practice, get better, have fun - Coaches!!!


If you practice, you get better.
If you get better, you practice with better swimmers.
If you practice with better swimmers, you swim better races.
If you swim better races, you have more fun.
If you have fun, you want to practice more.
If you practice more, you get better...