| Nov 19, 2020 - Weekly Updates11/19/2020 | |
 |  Well, I am I think FINALLY coming back to myself! Thank you everyone for your patience and understanding. I do have several updates and I am sorry for the length of this email in advance. 1. NEW CO... | |
| Oct 13, 2020 - Weekly Update 10/13/2020 | |
| Thank you for the responses to the email about those affected with Rockwood going back to inperson school for grade 3-5 tomorrow. I know that this is going to be effecting our Dolphins groups. We ar... | |
| Sep 13, 2020 - WELCOME BACK | |
| I am excited that we get to start the season tomorrow!! I am sorry for the lateness but I just got off the call with Heartland YMCA committee and I wanted to get the most up to date information in y... | |
| Aug 12, 2020 - 2020-2021 Season | |
| I hope that this email finds all of you well. This year has been a challenge and continues to be one. We are working on what the upcoming season will look like, and it will be different than it has ... | |
| Jul 3, 2020 - Hello!! 2020 Summer Stroke Clinics COMING SOON! | |
|  Hello! This is Coach Angie! I was officially brought back to work! I hope that I can see a lot of friendly faces soon as I have missed the kids (and parents, too!) as the season ended so abruptly an... | |
| Feb 6, 2020 - Weekly Update | |
| So, the season is winding down. We are continuing to work on some racing strategies this week for specific races. We have been tackling some distance pace sets (yes, I know that is not always fun...) ... | |
| Aug 23, 2019 - Best Foods to Complement your Swim Training | |
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