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News
Apr 20, 2018 - Saturday 4-21-18 Practice Cancelled
Parents, All groups practices are cancelled tomorrow AM, Saturday 4-21-18 . Sorry for the late notice. Enjoy your weekend and we will see you on Monday ! Thanks -Coach Preston
Mar 15, 2018 - Palmetto Psych Sheet Posted
Psych Sheet #RAYSYOURGAME
Feb 21, 2018 - SC State Meet Recap
Good Afternoon All RAYS Families! We had an absolute fantastic State Meet this past weekend in Greenville, SC. We took 68 swimmers, scored 610 points, and achieved a 4th place overall team finish! A...
Dec 14, 2017 - Getting to Know the Coaching Staff Part 2: Holly Rickman
Good Afternoon Parents! As we continue to grow as a team and family we have noticed that sometimes getting to know each other can be tough. The swimmers get to know each other very well but we see the...
Nov 7, 2017 - Let's Get to know the Staff! Part 1: Coach Preston Parrish
Hello Parents, As we continue to grow as a team and family we have noticed that sometimes getting to know each other can be tough. The swimmers get to know each other very well but we see the strugg...
Oct 25, 2017 - Rays are Proud to Announce the hiring of Another Coach!!
Parents, We are proud to announce the hiring of Alyssa McAllister to lead the Electric Rays at the Rock Hill Aquatics Center. Alyssa is the Head Coach of the Northwestern HS Trojans swim team and we...
Oct 24, 2017 - Rays Scary Meet Results Posted!
Link to Results
Oct 23, 2017 - CSD New Practice Schedule
CSD Parents, We don't often like to change practice schedules but after the first week we realized we needed to due to lane space constraints. These schedule changes take affect immediately starting ...
Oct 23, 2017 - Squad Locker Team Store Now open 24/7/365
Flyer Since the first order was so successful our team store is now open 24 hours a day, 7 days a week, 365 days a year. Order when you want and shipments will be made within 6 to 14 business days!!!...
Oct 22, 2017 - Letter from Head Coach Tim Conley
Dear Rays Families and Swimmers, What a great weekend at the scary meet! Tons of best times and smiling faces. We challenge the athletes during our team cheers every day to shake the walls and did the...
Oct 22, 2017 - RHAC New Practice Schedule Starting Tuesday 10-24-17
RHAC Parents, We don't often like to change practice schedules but after the first week we realized a need especially with the Pre-Senior 2 and Electric Rays practice and Saturday practice for Blue a...
Oct 22, 2017 - RHAC and CSD Practice Schedule 10-23-17
All Groups from RHAC and CSD have the day off except CSD Mini Rays are on Regular Schedule today Monday, October 23rd RHAC Seniors and Pre-Senior 1 4:30-6:30pm Great job to all those who swam this w...
Oct 15, 2017 - Intersquad Results! 218 Rays did an Amazing JOB!
Results
Oct 10, 2017 - It's Official: USC-Lancaster Training site becomes a branch of the UPYMCA!
Rays Parents, As most of you have heard the Upper Palmetto YMCA will be taking over fitness operations of the facility as of December 1 st , 2017. The YMCA plans to offer more community programming an...
Oct 4, 2017 - Clemson Classic Swimmers of the Meet!
RAYS Swimmers of the Meet Jackson Miller and Addie Huebel! These two athletes displayed GREAT ATTITUDE, GREAT EFFORT, and above all they WE'RE GREAT TEAMMATES! Everything we want our RAYS to BE! After...
Sep 26, 2017 - Suit and Equipment Sizing Update
Parents, We will be running suit sizing and ordering days for your swimmers equipment needs on the following days. We hope to have everything you need to order ready for pick up when you order if you ...
Sep 25, 2017 - Suit Sizing and Equipment Ordering: 9-25-17 to 9-29-17
Parents, We will be running suit sizing and ordering days for your swimmers equipment needs on the following days. We hope to have everything you need to order ready for pick up when you order if you ...
Sep 15, 2017 - Squad Locker: New Team and Parent Apparel Source!
Parents, We are excited to announce a new online store for our families! Squad Locker Link to Team Store We have our own store with a vast array of products from Jackets to T-shirts to Hats to pants!...
Sep 12, 2017 - RHAC Parents: Parent Meeting Scheduled for Atlantic, Blue, Electric and Manta
Parents, Now that the storm has past we have scheduled our parent meeting for the following groups and times for the Rock Hill Aquatics Center Parents. These meetings will be run at the RHAC classroo...
Sep 10, 2017 - Monday, September 11th Schedule due to School Closures
Parents, Due to the possiblity of severe weather and school closures we would normally cancel practice for all groups. However, since the severe weather is not suposed to hit until later tomorrow nig...
Sep 6, 2017 - CSDY: Clover Community YMCA Swimmers Start Today, 9-6-17
Hello CSDY Swimmer?s Parents! Today, Wednesday September 6 th is the 1 st day of the 2017-2018 RAYS! The Coaching staff is beyond excited about the groups this session! Here are a couple of quick ...
Sep 6, 2017 - High School Meets at RHAC and What that means for your Rays Swimmers,
Parents, During the Month of September there are various Tuesday and Thursdays that there are High School Swim Meets going on at the Rock Hill Aquatics Center. These meets are run in the 10 lane pool...
Sep 6, 2017 - RHAC: Mini Rays Parent Meeting Schedule for Thursday 9-7-17
Thursday, September 7th Rock Hill Aquatic Center Mini Rays Parent Meeting Schedule Mini Rays Level 1: 5:15-6:15pm Mini Rays Level 2 & 3: 6:30-7:30pm These meetings will take place in the Classroom at ...
Sep 6, 2017 - RHAC: Rock Hill Aquatic Center Swimmers Start 9-6-17 and 9-7-17
Hello RHAC Parents! Today, Wednesday September 6 th is the 1 st day of the 2017-2018 RAYS! Atlantic Rays and Mini Rays Start tomorrow Thursday September 7 th . The Coaching staff is beyond excited ...
Sep 5, 2017 - Like Us on Facebook!
Parents, Facebook is a great tool for important information and updates. Most updates on the website will go directly to facebook as well, this way getting the info to you in more ways than one. If yo...
Sep 5, 2017 - RAYS Proud to Announce the Hiring of Coach Holly Rickman
Parents of RAYS, We are proud to announce the hiring of Coach Holly Rickman to be the lead coach of the CSDY Pre-Senior 1 and CSDY Manta Rays and to assist Coach Katie Wright with the communication an...
May 23, 2017 - Wednesday May 24th Practice Schedule Due to Pool Still being Down
Attention Parents! We will run the groups at CSD Community YMCA pool again for tomorrow Wednesday may 24th. Manta, Ag1, Blue, Electric: 4:40 to 5:30 CSD Indoor, 5:30 to 6:30 CSD outdoor. Ag2: 4:30 t...
Mar 29, 2017 - What is Long Course?
What is Long Course? I?ve gotten a lot of great questions about Long Course, so instead of sending out multiple emails, I thought I?d create one. In year round swimming the seasons are broken into...
Feb 14, 2017 - New College Swimming Program in Raleigh NC
Jun 24, 2016 - Friday Warm-Up Time Change For Greenville Meet
Parent sorry for the late notice of this time change but the Friday warm-up time has moved to 3:45 PM. Please be at the facility in greenville prior to this time thank you.
Jan 23, 2016 - No Saturday Practice
The Upper Palmetto YMCA branches all are closed today, Saturday January 23rd including the Rock Hill Aquatics Center. Therefore, there will be no practice today. Enjoy your day and be safe!
Jan 22, 2016 - No Friday Practice
No practice today Friday January 22nd due to the winter conditions. There will also be no practice Prior to 12pm tomorrow Saturday January 23rd. Depending on the conditions we might offer a practice S...