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Mar 2, 2014 - Practice cancelled - March 3rd 2014
Everyone - Sorry to do this so late, but I was waiting to hear from the Natatorium to see if we were going to have guards. Right now, there's no difinitive action from the nat but there's a high poss...
Nov 24, 2013 - DAM SCM Fall Meet
Thanks to all who competed 2 weeks ago @ the Dallas Aquatics Masters SCM meet at the Baylor Tom Landry Center. We had 6 competitors makin' wake for DASC! For more info and results check out this link!...
Jul 28, 2013 - Pioneer Power Sprint 2013
This years Pioneer Power sprint saw much cooler temperatures than in years past. A balmy (yet humid according to my very foggy sunglasses) Denton morning saw 360+ triathletes line up at TWU's outdoor ...
Jul 26, 2013 - DAM 2K & 5K LCM swim / relay
This years DAM 2K & 5K swim and 10K relay was held on a sunny and mildly breezy Friday afternoon. Ann Best decided to sign up as a last minute event and did not disappoint! She had some very even spli...
Feb 23, 2013 - DAM SCY Spring Meet
DAM SCY Spring Meet This previous weekend, Dallas Aquatics Masters held their annual Spring short course yards meet at SMU's indoor 25 yd pool. DASC was well represented at our second meet of the year...
Jun 4, 2012 - Masters Meet Up
Everyone - I'm planning on having a masters meet up @ Mellow Mushroom on June 14th around 5:30 PM . We'll have great pizza, good drinks, and great company with your fellow swimmers. Come on out and h...
May 29, 2012 - Race Update from Memorial Day Weekend
Everyone - Here's a quick update from 2 of our swimmers this weeked. Erika Roach competed in the Alcatraz Swim in sunny California yesterday and Charlie Perryman raced at CapTexTri. Erika's first c...
Feb 25, 2012 - DAM Spring Short Course Yards Meet
Travis Brown and I had a great time representing Denton Area Swim Club this past Saturday at Dallas Aquatic Masters Sprint SCY Meet. Travis swam the 400 IM, 200 IM, 100 fly, and 50 fly. As I said at...
Sep 2, 2011 - A new record!
Howdy Team! Just wanted to confirm your suspicions that it was SUPER busy in the pool today! In fact, that was a new practice record of 37 people in the pool for DASC Masters!! I would like to than...
Sep 2, 2011 - Where would you go for events?
Just a quick poll on our forums - Where would you go for swim events and what type of events do you want to do? http://daswimclub.freeforums.org/where-would-you-go-for-events-t8.html Thanks! Coach Mic...
Aug 31, 2011 - Closed for Labor Day
Just a quick reminder that we will NOT be having practice on Monday, September 5th. Have a great Labor Day!!
Aug 28, 2011 - New Forums!
Hello Everyone! Here's a quick note to tell you about our new forums! From this website you'll be able to post topics to communicate easier with your team mates. Please feel free to setup a user and s...
Aug 1, 2011 - TWU Power Sprint Tri
This past weekend, we had 5 DASC members compete in the 4th annual TWU Power Sprint Triathlon - Greg Johnson, Sarah Craig, David Millican, Tanna Wood, and Michael Patrick. It was a hot, humid day bu...
Apr 22, 2011 - Greg Featured on CBS
One of our members, Greg Johnson, had his personal story of triumph featured on CBS local news. Greg's a fantastic guy and has some amazing stories to tell. If you haven't spoken with him, do yourself...
Oct 17, 2010 - HYSTERICAL!!!
So I sent my two Emily's a short poem in hopes of luring them to practice and this was Emily Waffle's retort~ I love our team! Dear Coach Amy, I don't know why it's been so hard, To wake up at the c...
Oct 17, 2010 - taking over the counter pain killers before exercise
This is an interesting article about taking pain relievers BEFORE a workout and what it does to your system, specifically your kidneys......... http://www.msnbc.msn.com/id/37341523/from/toolbar
Jun 29, 2010 - Swim Vocabulary Made Simple By Sara McLarty
Swim Vocabulary Made Simple by Training June 29, 2010 View comments Comments The freestyle swim stroke has several subtle parts that make up the whole. Each swim coach, program or athlete has a d...
May 5, 2010 - Ironmanlife: What It's Really All About
Ironmanlife: What It's Really All About
Feb 28, 2010 - Masters swim meet
We just successfully accomplished our first masters swim meet in Dallas at SMU yesterday, Feb. 27 and if you didn't participate, YOU NEED TO!!! What fun we had! MANY best times, first swims in 20 +...
Feb 24, 2010 - Engaging your lats!
Engage Your Lats Over the weekend I spent an afternoon at a swim meet. My niece and nephew, Jamie and Max, have been swimming for five years; they started with the requisite swim lessons and progres...
Jan 22, 2010 - 100th MEMBER!!!!!
CONGRATULATIONS TO BRAD KEARNY WHO BECAME OUR 100th MEMBER ON JAN. 22!!!!!!
Jan 18, 2010 - Winter Games SUCCESS!
This past weekend the Sailfish participated in the TAAF Winter Games meet in Frisco, Texas. This meet is the only meet of the winter season and also a Nationals qualifier. We had over 50 participant...
Dec 29, 2009 - Masters message
A Message to Non-Masters Swimmers -- December 24, 2009 Guest editorial by John Craig PHOENIX , Arizona , December 24. FOR the people who read Swimming World , but are not involved in Masters s...
Dec 16, 2009 - Pool Etiquette
Pool Etiquette by Dr. Phillip Whitten You are just about to begin training. But before you do, a brief word about pool etiquette is in order. Every day more people are getting in the swim. Indeed, i...
Nov 13, 2009 - Masters quality workouts
Nov 4, 2009 - Healthy eating for swimmers on the go!
Healthy Meals for Swimmers on the Go - REMEMBER: adults will need to keep in mind these portions are geared to youth swimmers who, typically, burn more calories resting than adults... these are guid...
Oct 30, 2009 - Getting back in the water blog!
2009-10-29 Swimnetwork.com Special: Getting into the Swim of Things By Dr. Chris Colburn So, you?ve decided to get in the water again. It?s probably been a while since you last hit the pool. Maybe y...
Oct 28, 2009 - MASTERS SWIM TEAM
The Denton Area Swim Club Master's Swim Club will begin it's masters swim team on Mon. November 2nd at the Denton Natatorium. Practices will be held from 5:30- 7:00 a.m. OR 11:30-12:30 - you have op...