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Jul 17, 2018 - Summer Grand Challenge Meet Information
Below is the meet information, timeline, and psych sheet for the Summer Grand Challenge this weekend at KCAC. Positive Check-In: Positive check-in for sessions 1 and 3 close at 8:15 AM . Positive che...
Jul 16, 2018 - VAST news July 16, 2018
Jul 14, 2018 - Registration is now Open for the 2018-19 Swim Year
Jul 5, 2018 - KCAC Practice Schedule for July
Here is the new practice schedule at KCAC for the rest of July. Group Monday Tuesday Wednesday Thursday Friday Gold Elite 5-7:30 PM 9-11:30 AM 5-7:30 PM 9-11:30 AM 4-6 PM Gold 5-7 PM 10-11:30 AM 5-7 P...
Jun 27, 2018 - 2018 LC Championship meet information
Oct 8, 2014 - Becoming an official! We need you!!!
Its Fall and another swim season is in full swing. As a parent your likely getting acclimated to the refreshing chlorinated air and the sore bleacher behind watching our kid at practice. Around this...
Oct 14, 2009 - Lystedt Law information
Parents, As required by law, we need to get the parent athlete formed about the concussion law and any potential issues your swimmer has signed and returned to us so that we can keep it on file. Mor...