| Feb 15, 2018 - Qualifying Times/Championship Season | |
 | As the end of the season is coming to an end please make sure to check your child's entries for upcoming championship meets. Coaches will meet with the swimmers about their entries for championship me... | |
| Jan 1, 2018 - March Eastern Zones | |
| Winter Eastern Zones has been changed within Middle Atlantic. MA Swimmers will no longer be chosen based on their top finishes at winter Junior Olympics, it will be based on qualifying times establish... | |
| Aug 1, 2017 - August ABS Challenge | |
| PCAC AUGUST ABS CHALLENGE Complete 300 abdominal reps of your choice daily for the month of August . Core strength is key in all aspects of swimming. Let's start off the fall season strong with a l... | |
| Jul 15, 2017 - PC Swimmers Have a Busy Summer ARTICLE | |
| PC Swimmers Having Busy Summer Posted 08/04/2017 10:33AM Although the summer represents a period of downtime for high school athletics, a handful of Penn Charter swimmers have been hard at work. Senio... | |
| Jul 1, 2017 - Travel Assistance Program | |
| Follow the link to the Travel section of the MASWIM.ORG website. http://www.maswim.org/forms/ travel-financial/ Look over the policy. In a nutshell, swimmers must provide documentation to receive ... | |
| Jun 20, 2017 - ZONES Info for Parents | |
| PCAC families should be aware of the following regarding Eastern Zones Application: Zones is a meet which qualifying swimmers may choose to attend to represent Middle Atlantic. It is the responsibili... | |
| Sep 18, 2014 - Congratulations to Reece Whitley!! | |
| A special CONGRATULATIONS to PCAC's Reece Whitley on qualifying for OLYMPIC TRIALS!!! At the young age of 14 he has qualified for Olympic Trials in Omaha in both the 100 & 200 Breaststroke. We are so ... | |
| Aug 11, 2014 - PCAC Summer Season Recap | |
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