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News
Jun 18, 2018 - FCST Newsletter - June 18
Jun 10, 2018 - FCST Newsletter - June 11
Jun 7, 2018 - Salutatorian/Senior Elite Swimmer Jeff Kue Shares Memories and Advice
Salutatorian/ Senior Elite Swimmer Jeff Kue Shares Memories and Advice Jeff Kue was a Senior from Elkins High School, where he earned the title of ?Salutatorian.? Jeff will swim with FCST through the ...
Jun 5, 2018 - FCST Graduating Seniors Continue Career at Collegiate Level
FCST Graduating Seniors Continue Career at Collegiate Level Danielle Hepler - University of Missouri Will Schuler - Emory University Karigan Stanley - University of North Texas FCST continues t...
Jun 4, 2018 - FCST Newsletter - June 4
May 31, 2018 - FCST Races To The Top At May LC Meet!
May Gulf Long Course Meet May 18 - 20 , 2018 Don Cook Natatorium - Sugar Land , Texas Combined Team Points - 1st, FCST Girls - 1st, FCST Boys - 1st Thank you all for the support during the swim...
May 29, 2018 - FCST Newsletter - May 29
May 21, 2018 - FCST Newsletter - May 21
May 14, 2018 - FCST Newsletter - May 14
May 8, 2018 - May Sprint Series Meet A Success for FCST Leading Into Summer!
May 7, 2018 - FCST Newsletter - May 7
Apr 30, 2018 - FCST Newsletter - Apr. 30
Apr 27, 2018 - FCST Sweeps Combined, Girls, & Boys - Apr. LC Meet
Apr 23, 2018 - FCST Newsletter - Apr. 23
Apr 19, 2018 - ICYMI: FCST swimmers get selected to attend Diversity & Inclusion Camp!
2018 Johnnie Means Diversity & Inclusion Camp Houston, TX FCST Swimmers: Lillian Gomez, Amanda Liu, Ali Abou El Azm, and Josiah Ibarra Guest Speakers: Olympian Garret Weber-Gale Last weekend 4 FCS...
Apr 16, 2018 - 12 & Unders Have Strong Showing at April Sprint Series
Apr 16, 2018 - FCST Newsletter - Apr. 16
Apr 9, 2018 - FCST Newsletter - Apr. 9
Apr 2, 2018 - FCST Newsletter - Apr. 2
Mar 26, 2018 - FCST Newsletter - Mar. 26, 2018
Mar 25, 2018 - FCST WINS FIRST AMERICAN JUNIOR NATIONAL CLASSIC
Congratulations to the FCST Team for winning the American Junior National Classic! The 14 FCST swimmers had a magical final session to seal their come from behind victory on the very last event of the...
Mar 19, 2018 - FCST Newsletter - Mar 19, 2018
Mar 12, 2018 - FCST Newsletter - Mar 12, 2018
Mar 7, 2018 - FCST Shows up Big at 2018 SC TAGS
2018 Short Course TAGS Championship March 1 - 4 , 2018 Woodlands, Texas The Woodlands was a very exciting place to be this past weekend where the fastest 14 and Unders from the state of Texas all ca...
Mar 7, 2018 - FCST 8 & Unders Take Home 1st Overall at Champs I
2018 Short Course Champs I March 3 , 2018 Sugar Land , Texas 1 st - FCST - 320.5 2 nd - Katy - 308.5 3 rd - Escalate - 301 The conclusion of First Colony?s Championship season co...
Mar 5, 2018 - FCST Newsletter - Mar 5, 2018
Feb 28, 2018 - FCST Takes Second at Champs III; Team Driven Results!
Feb 27, 2018 - FCST Duel in the Pool with KATY; Best Team Spirit All Meet!
Feb 26, 2018 - FCST Newsletter - Feb 26, 2018
Feb 19, 2018 - FCST Newsletter - Feb 18, 2018
Feb 12, 2018 - FCST Newsletter - Feb 12, 2018
Feb 12, 2018 - FCST Graduating Seniors Commit to Swim in College
FCST is happy to announce our graduating seniors who have committed to take their swimming to the next level and swim for their University. This year, FCST is proud to see Danielle Hepler , Karigan ...
Feb 5, 2018 - FCST Newsletter - Feb 5, 2018
Jan 30, 2018 - Swimming Pool - by Nia Sheety (B1A, FC)
Swimming Pool The sounds of excited kids kicking water, bubbles under the water and noises of water ringing through my ear. Smells of hot bubbling water, feet and arms near my nose, and fresh air risi...
Jan 29, 2018 - FCST Newsletter - Jan 29, 2018
Jan 25, 2018 - Developmental Team Takes January Meet, Head Towards Champs Season
Jan 22, 2018 - FCST Newsletter - Jan 22, 2018
Jan 21, 2018 - FCST places 3rd at the Greater Southwest Invite!
Jan 21, 2018 - FCST Holds onto 3rd at Winter Invite to Conclude Regular Season
Jan 15, 2018 - FCST Newsletter - Jan 15, 2018
Jan 8, 2018 - FCST Newsletter - Jan 8, 2018
Jan 1, 2018 - FCST Newsletter - Jan 1, 2018
Dec 27, 2017 - FCST Newsletter - Dec, 27 2017
Dec 20, 2017 - First Colony brings home 5th place overall at Gulf Age Group Champs!
Gulf Age Group Champs December 15-17 , 2017 College Station, Texas The campus of Texas A&M University was the place to be this past weekend where the top swimmers in the gulf competed in ...
Dec 18, 2017 - FCST Newsletter - Dec, 18 2017
Dec 11, 2017 - FCST Newsletter - Dec, 11 2017
Dec 7, 2017 - FCST takes home 2nd overall at 8 & Under Champs
8 & Under Champs December 2 nd , 2017 Lamar CISD Natatorium Fleet - 574 FCST - 492 Escalate - 336 KATY - 271 In the first of three consecutive December Champ meets for FCST, Fir...
Dec 5, 2017 - Strong Showing at Gulf Senior Champs
Congratulations to all of the swimmers who competed at Gulf Senior Champs. They all did a great job of racing hard, cheering on their teammates, have a lot of fun and showing FCST pride. The followin...
Dec 4, 2017 - FCST Newsletter - December 4, 2017
Nov 27, 2017 - FCST Newsletter - Nov 27, 2017
Nov 20, 2017 - FCST Newsletter - Nov 20, 2017
Nov 17, 2017 - Strong Showing at Tri-Meet Previews of What to Come at December Champs
FCST, FLEET, TWST Tri- Meet Novembe r 10-12 , 20 1 7 FBISD Training Pool FLEET - 11,082 TWST - 6,712 FCST - 5,364 WHAT. A WEEKEND! First Colony Swim Team performed at such an incred...
Nov 13, 2017 - FCST Newsletter - Nov 13, 2017
Nov 8, 2017 - Developmental Team Wins Nov. Meet, Gets FCST to 2-1!
November Developmental Meet November 4 th , 2017 Lamar CISD Natatorium FCST - 6655 SPA - 1057 TSA - 499 ESCA - 307 FCST (2-1) came away with the overwhelming victory this pas...
Nov 6, 2017 - FCST Newsletter - Nov 6, 2017
Oct 30, 2017 - FCST Newsletter - Oct, 30, 2017
Oct 25, 2017 - FCST remains perfect on season with huge win vs DADS!
FCST vs DADS Dual Meet October 21-22 , 2017 Lamar CISD Natatorium FCST - 5371 DADS - 2258 Continuing on our short course regular season, First Colony Swim Team remains per...
Oct 23, 2017 - FCST Newsletter - Oct, 23, 2017
Oct 16, 2017 - FCST Newsletter - Oct, 16, 2017
Oct 9, 2017 - FCST Newsletter - Oct, 9, 2017
Oct 2, 2017 - FCST Newsletter - Oct, 2, 2017
Sep 27, 2017 - Red team outlasts Blue team in first meet of season!
Red, White & Blue Intrasquad Meet September 23-24, 2017 Lamar CISD Natatorium Red Team - 7176 Blue Team - 7123 In the first swim meet of the season, the Red team pulled away from the Blue Team i...
Sep 25, 2017 - FCST Newsletter - Sept 25, 2017
Sep 18, 2017 - FCST Newsletter - Sept 18, 2017
Sep 11, 2017 - FCST Newsletter - Sept 11, 2017
Sep 4, 2017 - FCST Newsletter - Sept 4, 2017
Aug 21, 2017 - FCST Newsletter - Aug, 21, 2017
Aug 8, 2017 - FCST WINS SENIOR ZONES WOMEN'S TITLE 4TH OVERALL
Congratulations to all First Colony Swim Team swimmers that competed at the 2017 Southern Senior Zones at Texas A&M! FCST places 4 th in combined scores, Women win their division, and Men places 11 t...
Aug 4, 2017 - Perseverance pays off - Day 4 of Southern Senior Zones
The sport of club swimming can be physically and mentally demanding. However, when you have the support of your teammates behind the blocks, cheering you on the sides of the pool, and on the other sid...
Aug 3, 2017 - Comradery amongst teammates - Day 3 of Southern Senior Zones
At First Colony Swim Team we understand the importance of leading verbally, but more importantly leading by action. On Tuesday the coaching staff elected Danielle Hepler and Will Schuler as captains f...
Aug 2, 2017 - The power of teammates - Day 2 of Souther Senior Zones
Fantastic second day at Southern Senior Zones. The ladies 800 Free Relay set a new Souther Senior Zone meet record! Multiple podium finishes and some of the best team spirit at the meet. First Colony...
Aug 1, 2017 - FCST places 7th at TAGS! - Swim Meet Summary
Great job to all the swimmers that participated at the 2017 Long Course TAGS Championships at the University of Texas at Austin! First Colony Swim Team places 7 th overall at TAGS! Boys place 6 th an...
Jul 28, 2017 - Inspiring swimming at 2017 LC TAGS
Wow what incredible past few days! Seven FCST team records and one TAGS state record are re-written; this also includes 3 individual TAGS State Titles and 1 relay TAGS State Title. The secret ingredi...
Jul 28, 2017 - FCST Newsletter - July 31st , 2017
Jul 24, 2017 - FCST Newsletter - July 24th, 2017
Jul 19, 2017 - 2017 Long Course Gulf Summer Championships; FCST places 3rd!
2017 Long Course Gulf Summer Championships Hosted by FCST Congratulations to all the swimmers that competed at the 2017 LC Gulf Summer Championships this past weekend. As a team we placed 3rd overall...
Jul 18, 2017 - FCST wins B and Under Champs
Jul 17, 2017 - FCST Newsletter - July 17th, 2017
Jul 13, 2017 - 2017 Long Course Gulf Age Group Championships
2017 Long Course Gulf Age Group Championships Congratulations to all the swimmers that competed at the 2017 LC Gulf Age Group Championships this past weekend. The team ended up getting 6 th overall ...
Jul 10, 2017 - FCST Newsletter - July 10th, 2017
Jul 3, 2017 - FCST Newsletter - July 3rd, 2017
Jun 29, 2017 - FCST wins 7 relays en route to first place overall at 3rd annual Summer Splash
3rd Annual Summer Splash FBISD Training Pool June 23-25 A huge shout-out and congratulations to all the swimmers, parents, coaches, and volunteers this past weekend at our 3 rd annual Summer Splash...
Jun 26, 2017 - FCST Newsletter - June 26th, 2017
Jun 19, 2017 - FCST Newsletter - June 19, 2017
Jun 12, 2017 - FCST Newsletter - June 12th, 2017
Jun 5, 2017 - FCST Newsletter - June 5th, 2017
May 30, 2017 - FCST Newsletter - May 30, 2017
May 26, 2017 - FCST's Men's Age Group division takes First, Women second at May Open Meet
May 19-21, 2017 May Open Meet - Hosted by SPA Don Cook Natatorium Age Group Division Congratulations to all of the swimmers who participated in the May Open Meet. We had a tremendous amount of top ...
May 22, 2017 - FCST Newsletter - May 22, 2017
May 15, 2017 - FCST Newsletter - May 15, 2017
May 8, 2017 - FCST Newsletter - May 8, 2017
May 2, 2017 - FCST dominates the April Open Meet!
2017 Gulf April Open Hosted by FCST April 21 - 23, 2017 Hosted by FCST Don Cook Natatorium Congratulations to First Colony Swim Team on a dominating performance at the 2017 Gulf April Open Long Course...
May 1, 2017 - FCST Newsletter - May 1, 2017
Apr 24, 2017 - FCST Newsletter - April 24, 2017
Apr 17, 2017 - FCST Newsletter - April 17, 2017
Apr 10, 2017 - FCST Newsletter - April 10, 2017
Apr 5, 2017 - It's time to Order your FCST Long Course items!
It's time to Order your FCST Long Course items! * Due to the size of the Order Form File PLEASE OPEN WITHIN THE FCST WEBSITE Please print off the attached form and drop off at the Spirit Wear table a...
Apr 5, 2017 - FCST Newsletter - April 5, 2017
Mar 29, 2017 - FCST Newsletter - March 29, 20129
Mar 21, 2017 - FCST Newsletter - March 21st, 2017
Mar 21, 2017 - FCST places 9th at TAGS!
2017 Texas Age Group Championships March 9-12, 2017 Hosted by MARS LISD Westside Aquatic Center Congratulations to our Age Group Program!!! From March 9 th -12 th , we had 31 athletes compete at th...
Mar 20, 2017 - SynchroStars Coach Named South Zone Coach of the Year
First Colony SynchroStars head Coach, Tami Huff was named South Zone Coach of the Year. The award was presented to Huff at the Zone Championship meet in Stuart, Florida. Huff has been the head coach...
Mar 20, 2017 - SynchroStars Win Overall High Point Zone Championships
The First Colony SynchroStars walked away with the Overall High Point Award at the recent Zone Championships held in Stuart, Florida. SynchroStars beat out 22 teams to achieve this honor and also fi...
Mar 6, 2017 - FCST Newsletter - March 7, 2017
Mar 1, 2017 - FCST Wins Short Course Champs III
trebuchet=""> Short Course Champs III (13 & Up) February 24-26, 2017 Hosted by ECS & LSST FBISD Traing Pool Congratulations to our 13 & Up athletes for finishing on top for the 2017 Spring Champions...
Feb 28, 2017 - FCST Newsletter - February 28, 2017
Feb 21, 2017 - FCST Newsletter - February 22, 2017
Feb 14, 2017 - FCST Newsletter - February 14, 2017
Feb 7, 2017 - FCST Newsletter - February 07, 2017
Feb 1, 2017 - SynchroStars Compete at US Synchronized Swimming National Team Trials
Three members of the First Colony SynchroStars Synchronized Swimming team competed last month in the US National Team Trials for 13-15 year old swimmers. SynchroStars Gloria Chen, Liza Galchenko and B...
Jan 31, 2017 - FCST Newsletter - January 31, 2016
Jan 24, 2017 - FCST Newsletter - January 24, 2016
Jan 17, 2017 - FCST Newsletter - January 17, 2016
Jan 9, 2017 - FCST Newsletter - January 9, 2016
Jan 3, 2017 - FCST Newsletter - January 3, 2016
Dec 21, 2016 - FCST Newsletter - December 20, 2016
Dec 13, 2016 - FCST Newsletter - December 13, 2016
Jul 19, 2016 - FCST Newsletter - Week of July 18
Jul 11, 2016 - FCST SynchroStars Shine Bright at Junior Olympic Championships
Please see the link below for a recap of FCST SynchroStars at the Junior Olympic Championship! JO Recap
Jul 11, 2016 - FCST Newsletter - Week of July 11
Jul 5, 2016 - Simone Manuel qualifies for 2016 US Olympic Team!
Simone Manuel qualifies for 2016 US Olympic Team! FCST alumnus Simone Manuel has qualified for the 2016 US Olympic Team, by finishing second in both the 50 & 100 freestyle at this past week's US Oly...
Jun 30, 2016 - Welcome Coach Melissa Hepler!
Jun 21, 2016 - FCST Newsletter - Week of June 20
Jun 13, 2016 - FCST Newsletter - Week of June 13
Mar 28, 2016 - How to Read the Clock
"How to Read the Clock" By Coach Maggie Autry Has your swimmer come home from practice talking about his or her practice intervals? They start talking about how they only were able to make 4 of the ...
Mar 28, 2016 - FCST Newsletter - Week of March 28
Feb 8, 2016 - FCST Newsletter - Week of February 8
Jan 25, 2016 - FCST Newsletter - Week of January 25
Jan 22, 2016 - FCST Races to LC Finals at 3rd Coast Invite!
Jan 9, 2016 - 2015-16 Monster Week Winners - Updated
Below are the 2015-16 Monster Training award winners. Please make sure your athlete?s t-shirt size is correct in your account, as we will be ordering t-shirts next week. There will be no returns or ...
Aug 16, 2015 - Connect with FCST on Social Media!
Have a smart phone or tablet? Use the following applications to stay best connected with FCST and USA Swimming! Facebook ? Like ?First Colony Swim Team? for news updates and important announcements...
Jul 9, 2015 - FCST Synchro Stars Shine at Junior Olympics!
FCST's fabulous Synchro Stars recently competed at the annual Junior Olympic meet in Greensboro, NC. Please see the article detailing their success. Way to go, Synchro Stars!
Nov 4, 2014 - FCST Welcomes Coach Mandy Norris!
Coach Mandy Norris is excited to begin her first season with FCST. Coach Mandy brings valuable experience in coaching the elite, age-group, and developmental athlete. Over the past three seasons, sh...
Oct 8, 2014 - ADULT FITNESS CLASSES
Hi Everyone- Incase you didn't know, I teach Adult Fitness and Conditioning Classes. These classes are open to all adults, so feel free to tell your friends about it. We would love to have you and you...
Oct 6, 2014 - FCST Recognized at Annual Gulf Swimming Banquet!
First Colony Swim Team was well represented on the awards stand at the annual Gulf Swimming Banquet, held Sunday, Sept 28. This is an annual event for Gulf Swimming to recognize achievements of thei...
Oct 6, 2014 - Blue Blizzard wins annual FCST Red/White/Blue meet!
395 FCST athletes joined in the fun for the annual Red/White/Blue Challenge, held Sept 27-28 at the FBISD Training Pool. This is one of the few meets annually where each FCST athlete can compete tog...
Oct 1, 2014 - Final Entries Posted - HCAP SR Meet
FINAL Entries have been posted for the HCAP SR Meet (Oct. 18-19). Please click here to view the entries: HCAP SR Meet No changes or adds will be made at this time. If you missed the entry deadline, p...
Sep 24, 2014 - Dave Thomas, USA Swimming Consultant Visits Beaumont Site
Dave Thomas, a USA Swimming Sport Consultant paid a visit to Beaumont FCST senior swimmers and it made their local news program. Click HERE to watch the segment.
Sep 24, 2014 - Volunteers Needed Andy's Tri
Sep 23, 2014 - HCAP Sr Meet Preliminary Entries Posted
HCAP Senior Meet Preliminary Entries have been posted. Click here to view the entries If you have any changes that need to be made, please let your group coach know. Entries will be final on Tuesda...
Sep 19, 2014 - FINAL Entries Posted - Open Water & October Open
FINAL Entries have been posted for the Open Water Meet (October 5) and the October Open Meet (October 11-12). Please click here to view the entries: Open Water October Open No changes or adds will b...
Sep 13, 2014 - First Annual FCST Youth Tri - Experience The Fun!
Thank you to Coach Markell and all the volunteers for making the 1st FCST Annual Youth Tri a huge success! Click HERE to experience the great time enjoyed by our community youth. Special thanks t...
Sep 8, 2014 - Simone and Maddie Shine At Pan Pacs
Simone and Maddie Shine at Pan Pacs in Australia! Simone Manuel and Maddie Locus represented Team USA at the Pan Pacific Championships in Gold Coast, Queensland, Australia this past week. The Pan Paci...
Sep 8, 2014 - Five FCST Swimmers Named To Scholastic All America Team
Five FCST swimmers have been named to USA Swimming's 2013-2014 Scholastic All America Team, which is comprised of student athletes with at least one year of high school who have earned at least a ...
Sep 8, 2014 - USA Swimming Partners with Growing Champions For Life
USA SWIMMING PARTNERS WITH GROWING CHAMPIONS FOR LIFE USA Swimming is excited to announce a special relationship with Growing Champions for Life, an organization dedicated to creating cohesive famil...
Sep 7, 2014 - First Annual Youth Triathlon presented by First Colony Swim Team
Are your swimmers interested in participating in a Triathlon? Registration is now open for the First Annual Youth Triathlon presented by First Colony Swim Team . The race will take place on September...
Sep 7, 2014 - Chris Yeager competes in Jr. Pan Pacific Championships!
Veteran FCST swimmer Chris Yeager (15) recently competed in the Jr. Pan Pacific championship meet , held Aug 27-31 in Kihei, Hawaii, on the island of Maui. This is a meet held every 2-3 years, with...
Sep 6, 2014 - Annual Parent Meetings September 6th- Please sign up
2014-2015 Annual Parent Meeting Saturday, Sept 6th Click HERE To sign up Colony Grant Club House 2475 Robinson Ferry Sugar Land, TX 77479 Mark your calendar! These meetings are very important to...
Sep 4, 2014 - Bonnie Finnigan attends Club President's Summit
USA Swimming has selected FCST board president Bonnie Finnigan to attend the USA Swimming Club President?s Summit at the US Olympic Training Center in Colorado Springs, CO, Sept 4-6. FCST was select...
Sep 4, 2014 - FCST Board President Selected To Attend USA Swimming Club President's Summit
FCST Board President Selected To Attend USA Swimming Club President's Summit USA Swimming has selected FCST board president Bonnie Finnigan to attend the USA Swimming Club President?s Summit at the U...
Aug 24, 2014 - Swimmers Needed For Official Clinics
Gulf Swimming is in need of volunteer swimmers to demonstrate stroke and turn technique for the on-deck portion at the Gulf Official training clinics held on Saturday 9/13 and Saturday 9/27. If you ...
Aug 19, 2014 - Resale Shop Updated
New items have been added to the FCST Resale Shop. Check it out there are parkas and fins for sale. If you have gently used equipment or parkas that you are interested in selling, now is a good ...
Aug 5, 2014 - FCST Places 3rd at Southern Sr Zones
Southern Senior Zones 2014 A great week of swimming in Florida saw FCST place 3 rd overall as a team. FCST had many swimmers return for finals at night for second swims. Those swimmers who placed...
Aug 4, 2014 - FCST Shines at TAGS!
FCST Shines at TAGS! 30 athletes and their families competed in the annual long course Texas Age Group Swimming (TAGS) Championship, July 23-27, held on the campus of The University of Texas at Au...
Aug 3, 2014 - Updated Top Ten List
July was an outstanding month for FCST, and the FCST historical Top Ten list took a beating! 41 FCST swimmers swam times that made the list during the month of July!!! To view the list, click here . ...
Jul 25, 2014 - FCST wins Gulf Summer Champs; Breaks 200,000 barrier in VCC
Jul 23, 2014 - FCST Takes 5th at Inaugural Gulf Age Group Championships!
FCST takes 5 th at Inaugural Gulf Age Group Champs 34 FCST athletes traveled to Cypress, TX for the inaugural Gulf Swimming Age Group Championships, hosted by the Cy-Fair Swim Club. This meet ser...
Jul 23, 2014 - FCST takes 4th at B&U Champs!
FCST takes 4 th in annual B&U Championships Magnolia, TX ? 74 FCST athletes competed in the annual B&U Championships, July 12-13. This meet, contested in a 25-yard course, serves as a summer cham...
Jul 16, 2014 - June Attendance Awards
Congratulations to the following swimmers to winning the June Attendance Awards. To be considered and entered into the drawing the swimmers in the developmental groups need to maintain 85%, age gro...
Jul 7, 2014 - Historical Top Ten List & LC Top Times Updated
The FCST Historical Top Ten list has been updated through all of the June meets. We had 21 swimmers add times to the Top Ten list! Congratulations to the following swimmers: 10 & Under- Briana Cardena...
Jul 6, 2014 - FCST June Open Wrap-up
FCST June Open Wrap-up 97 FCST Athletes took to the Don Cook Natatorium June 28-29 for the annual Gulf June Open. For many swimmers this serves as the final tune-up before long course the championsh...
Jul 2, 2014 - B & Under Champs Location Announced
FCST will be attending the B & Under Champs Meet in Magnolia. Click here to view the meet announcement.
Jul 2, 2014 - NACC deadline extended until Saturday, July 5
Gulf Swimming has extended the deadline to apply for the North American Challenge Cup trip to Veracruz, Mexico, August 5-10, 2014. To qualify for the trip, swimmers need1 'AAA' time in LCM and vali...
Jun 27, 2014 - Fun Tuesday 7/8 The Ice Barn Information
Fun Tuesday July 8th - The Ice Barn 11:00 - 1:30pm Come out after practice and enjoy lunch and a snow cone with the team! Over 100 flavors! This is a come and go event! theicebarn.net For a copy of...
Jun 26, 2014 - FCST End of Summer "Stay Fit" Clinics
FCST end of Summer ?Stay Fit? Clinics Want to keep swimming after the season ends? Come join us to stay fit and get ready for the fall season! FCST is offering 3 one week sessions of stroke tra...
Jun 25, 2014 - Synchrostars compete at National Meet- Live Broadcast
SynchroStars are competing in N ationals on Saturday, 6/28 and Sunday, 6/29 in Federal Way, Washington. Below is a schedule of when the Synchrostars will be competeting and streamed live. Good luc...
Jun 23, 2014 - Weekly News Outline June 23rd
Week of June 23rd FCST Newsletter Outline I. This Week Tuesday - Fun Tuesday Bowling, FCST office closes at 4:00 Thursday -FCST office closes at 4:00 Saturday and Sunday - FCST Hosted Gulf Op...
Jun 20, 2014 - Welcome Ava Ryan Murphy! Congratulations Coach Jarrod and Family!
Welcome to the world, Ava Ryan Murphy, and congratulations to Coach Jarrod and family! Ava was born on Friday, June 20th at 1:13 PM, and weighs 6 lbs, 11 oz.
Jun 18, 2014 - 2014-2015 Returning Swimmer Registration
2014-2015 Swim Season Registration is now open! Registration for returning members will be from June 18 - 30. Starting July 1 registration will open to new members. Please make sure to reregister ...
Jun 17, 2014 - New Members Elected to FCST Board
New Members elected to FCST Board The FCST membership overwhelmingly approved the BOD slate of nominees. New Board members are Karl Schuler: three year term Chih-Wen Kue: three year term Maryelle...
Jun 16, 2014 - FCST Weekly Newsletter Outline June 16th
Week of June 16th FCST Newsletter Outline I. This Week Monday- Last day to vote for New FCST board Members. If you did not receive a ballot, please email Sue at businessmanager@swimfcst.com . ...
Jun 14, 2014 - Chris Yeager Qualifies for Junior Pan Pacs!
Congratulations to Christopher Yeager, age 15, who qualified to represent Team USA at the 2014 Junior Pan Pacs! Chris placed 16th in the 10K at Open Water Nationals, and he placed 3rd overall for 18 &...
Jun 13, 2014 - Summer Fun Tuesdays
Fun Tuesdays for Summer 2014 June 24 - Bowling for more information click HERE RSVP Deadline 6/19/14 July 1 - Skeeters for more information click HERE RSVP Deadline 6/16/14 July 8 - The Ic...
Jun 11, 2014 - May Attendance Award Winners
Congratulations to the following swimmers to winning the May Attendance Awards. To be considered and entered into the drawing the swimmers in the developmental groups need to maintain 85%, age group ...
Jun 9, 2014 - Weekly Newsletter Outline Week of June 9th
Week of June 9th Newsletter Outline I. This Week Tuesday - Office closed at 4:00 Thursday - Office Closed at 4:00 Sunday AM - FCST hosted Distance meet! Watch emails for more details! Sunday AFT...
Jun 9, 2014 - Summer Community Volunteer Opportunities
FCST has traditionally helped with various community events throughout the years. This summer, volunteers are needed for the following community service events. Please help give back to the communi...
Jun 8, 2014 - Lane 4 Swim Shop Sale
Lane 4 Swim Shop Sale on the new Nike NG1 swim suit and new back packs through June 20th. Check out their flier HERE .
Jun 6, 2014 - USA Swimming Scholastic All American Application
USA Swimming?s Scholastic All-America Team The application for the 2013-2014 is available here. The application deadline is August 15 . ? The only method for application will be the online applic...
Jun 5, 2014 - Historical Top Ten List Updated
The FCST Historical Top Ten list has been updated through May 2014. Congratulations to the following swimmers for swimming times in May that made the list! 10 & Under: Briana Cardenas, Taylor Murphy...
Jun 2, 2014 - Weekly Newsletter June 2nd
Week of June 2nd Newsletter Outline I. This Week Saturday -Sunday- Nitro Team Travel Trip ! Head Coach Search Information II. Practice Changes This Week: PLEASE CHECK AS WE ARE STILL OUT OF ...
Jun 1, 2014 - FCST Weekly News Update July 7th
FCST Weekly News Outline - July 7th I. This Week Monday- 8:00pm Gulf Champs Volunteer sign up posted online. This is last chance to Volunteer for summer long course hours. Tuesday - Fun Tuesday ...
May 30, 2014 - Memorial Herman Sugar Land Triathlon- June 22nd Volunteers needed
FCST has been proudly sponsored by Finish Line Sports for years. We also sponsor them by providing volunteers for two triathlons per year. FCST is being asked to provide 12 Volunteers ages 16 and...
May 27, 2014 - TWST Senior Circuit #1 Recap
TWST Senior Circuit #1 Meet Recap FCST returned to long course racing with the first Senior Circuit Series meet of the summer in the Woodlands. We saw a lot of great racing over the weekend as FCST w...
May 26, 2014 - Weekly Newsletter Outline- May 26th
Week of May 26th Newsletter Outline I. This Week Monday - Office Closed Memorial Day Sunday- June 1st: Free "Learn to swim" Lessons 2:00-4:00 Colony Grant Lap pool II. Practice Changes This...
May 22, 2014 - FCST Continues LC Growth at May Open Meet!
FCST Continues LC Growth at May Open Meet! 162 FCST age group athletes turned out for the May Open Meet, May 16-18, held at the Don Cook Natatorium. While it?s almost the end of May, FCST is very fo...
May 21, 2014 - SyncroStar Regional Meet Success!
May 19, 2014 - SMR Long Course Meet a Success!
Saturday, May 10, 2014 ? 229 FCST swimmers competed in the first of two intra-squad meets for this long course season. In this case, the Saturday morning at the races featured swimmers across each ...
May 18, 2014 - Weekly Newsletter Outline May 19th
Week of May 19th Newsletter Outline I. This Week Please enjoy the Upcoming Holiday Weekend! Travel safe! Most groups are not practicing on Monday May 26th Memorial Day. Please click HERE for ...
May 15, 2014 - April Attendance Award Winners
Congratulations to the following swimmers to winning the April Attendance Awards. To be considered and entered into the drawing the swimmers in the developmental groups need to maintain 85%, age grou...
May 15, 2014 - 14 Things Athletes Have Done All Their Lives Without Thinking
Great Read! 14 Things Athletes Have Done All Their Lives Without Thinking .
May 12, 2014 - FCST Weekly Newsletter May 12th
Week of May 12th Newsletter Outline I. This Week Monday: FCST Office closes at 4:00 Friday , Saturday , Sunday - Gulf Open Meet - Natatorium Good luck all FCST swimmers! Please watch for it...
May 9, 2014 - IMX Scores & Records Updated
IMX & IMR Scores from the short course season are final. You may click here to go to the IMX Page . IMX Records have also been updated. You many click here to go to the Records Page.
May 8, 2014 - First Colony Wins Open Water Carnival!
First Colony Wins Open Water Carnival! 42 FCST swimmers and their families traveled to Twin Lakes RV Resort for the annual Open Water Carnival. Open water swimming is an alternative competition to...
May 7, 2014 - Historical Top Times List Updated
The FCST Historical Top Ten Long Course List has been updated with meet results from April. This list comes directly from the USA Swimming database, and it now includes the April Open and Mesa Grand...
May 5, 2014 - FCST Weekly News Outline May 5th
Week of May 5th Newsletter Outline I. This Week Tuesday AM: Board Election Starts Tuesday May 6th 8:00 pm - Volunteer shifts for this weekends Saturday AM at the Races will be posted Wednesd...
May 4, 2014 - FCST begins LC season with April Open!
LC Season begins with April Open! 182 swimmers took to the Don Cook Natatorium last weekend for the annual April Open. For many swimmers, this marks the first time competing in long course since t...
Apr 29, 2014 - FCST Historical Top Ten Lists
We all know that FCST has a deep tradition of fast swimming. Thanks to some new USA Swimming reports, we now have an All Time Top Ten list for each nationally recognized age group for both short and l...
Apr 29, 2014 - Top Times Page Updated
Top times page updated! The top times page has been updated with best SCY and LCM times from the 2013-14 season. The swimming calendar runs from Sept 1 until Aug 31 of the following year. USA Sw...
Apr 28, 2014 - FCST Weekly Newsletter Outline- April 28th
Week of April 28th Newsletter Outline I. This Week Thursday May 1st - Summer terminations due. If you are leaving FCST for the Summer (end of May), terminations are due by Thursday May 1st. Click...
Apr 25, 2014 - NASA Showcase Classic Wrap-Up
NASA Showcase Classic wrap-up 21 FCST Age group swimmers competed in the annual National Age Group Swimming Association (NASA) Showcase Classic, April 16-19 in Clearwater, Florida. This is a u...
Apr 24, 2014 - Congratulations to Alicia and Simone
Congratulations to Alicia Finnigan and Simone Manuel who traveled to Mesa for the April segment of USA Swimming's Grand Prix series. This was an extra-exciting Grand Prix, as it featured the return of...
Apr 23, 2014 - Nike Swim Quarterly
The latest edition of the Nike Swim Quaterly can be found here .
Apr 22, 2014 - Developmental Groups Kick Off Their LCM Season
FCST hosted the first Developmental Invite for the White, Red, and Blue groups. The meet provided the developmental groups an opportunity to race some short course events in a short session meet. FC...
Apr 22, 2014 - Personalized Caps and Team Store Sales
FCST Team Store update! If you ordered Personalized swim caps, they will be available to pick up this weekend at the FCST hosted meet on Saturday from 10:00-2:00. The team store will be also be open...
Apr 22, 2014 - Parent Education Page Updated
Hello FCST, Our parent education page has been updated with 2 new articles on staying hydrated. This is relevant to practice during the upcomming months as temperatures outside begin to warm up a...
Apr 21, 2014 - Weekly Newsletter Outline- April 21st
Week of April 21st Newsletter Outline I. This Week- PLEASE SIGN UP TO VOLUNTEER FOR THIS WEEKENDS MEET! NOW OPEN: Volunteer sign up for April Open meet this weekend , Log in to your FCST acc...
Apr 17, 2014 - Revised Spring Schedule - First Colony Area
The AC will be closed for another 5-6 weeks for repairs. Click HERE for revised Spring schedule for the First Colony Area. It will start on Monday April 21. If you have any questions, please cont...
Apr 15, 2014 - LSC Open Water Challenge
Congratulations to all FCST swimmers who participated in the LSC Open Water Challenge this past week as part of the GULF Open Water Team. The meet held in Florida had the Gulf Team come in 3 rd be...
Apr 13, 2014 - FCST Newsletter Outline Week of April 14th
Week of April 14th Newsletter Outline I. This Week- NOW OPEN: Volunteer sign up for April Open meet, Log in to your FCST account and Click HERE. Currently the system is set to allow you to sig...
Apr 12, 2014 - LCM Hotel Info Updated
Hotel information for Senior Circuit Champs and TAGS is now available. Go to the MEETS section and click on Hotel Information or click here: https://www.teamunify.com/SubTabGeneric.jsp?_stabid_=64838...
Apr 12, 2014 - Denim to Diamonds Awards Banquet
The First Colony Swim Team held its annual awards celebration to honor the achievments of the age group and senior swimmers during the 2013-2014 short course season. A special congratulations go to th...
Apr 9, 2014 - First Colony Wins NASA Jr National Cup
FCST Wins Inaugural NASA Jr Nat?l Cup The team title came down to the last day as entering the final session FCST was holding second. A great final evening of swimming and FCST was able to pull throu...
Apr 8, 2014 - Top Times Updated
Top times list from this short course season have been updated, linked below and on the top times link under the meets tab. Way to go, FCST! Link to top times
Apr 7, 2014 - FCST Newsletter Outline April 7th
Week of April 7th Newsletter Outline I. This Week- Tuesday: 8:00 pm- Volunteer sign up for April Open meet will be posted Friday - FCST Annual Banquet Saturday - FCST Developmental meet! Saturday...
Apr 6, 2014 - FCST Triathlon Club Kick-off and Free Bike Flat Changing Clinic
Did you know FCST now has a Triathlon Club for youth and adults? FCST Triathlon Club offers training sessions, coached lake swims, tip and helpful hints, discounts to triathlon classes and clinic...
Apr 6, 2014 - New Assistant Hired For Training Pool Site
FCST is proud to announce the hiring of Jonathan Hansen as the new part-time coach assistant for the FBISD Training Pool Site. He is the current Head Coach of the Dulles High School Boys and Girls S...
Apr 6, 2014 - Congratulations Simone- New American Record Holder
Congratulations to Simone Manuel, who broke the American record in the 100 yard freestyle twice at the NASA Junior National Championship Cup! In prelims, Simone went a 46.83, breaking the previous Ame...
Apr 5, 2014 - May Clinics at the Training pool
May Spring Swim Clinics at the FBISD Training Pool ! First Colony Swim Team will be hosting Swim Clinics in the month of May at the FBISD training pool for any interested swimmers! Click HERE for mo...
Mar 31, 2014 - FCST Newsletter Outline March 31st
Week of March 31st Newsletter Outline I. This Week- Monday- Office Closes at 4:00 Tuesday- Last day to RSVP for Nitro Trip! Friday- Last day to RSVP for Annual Banquet Friday- Last Day to turn in ...
Mar 31, 2014 - FCST Wins NASA Junior Championship Cup!
Twenty-three FCST seniors traveled to Clearwater, Florida for the innaugural NASA Junior National Championship Cup. FCST had arguably their best senior meet in history, with the team winning the girls...
Mar 29, 2014 - Parent's Meeting - Dryland Education
Hi FCST Parents- For those of you that don?t know me, I am the Dryland Director for First Colony Swim Team. I have been coaching for FCST since 2001, and I have recently taken this new full-time posit...
Mar 25, 2014 - NASA Jr Nationals Start Wednesday!
FCST has twenty-three seniors in Clearwater competing in the NASA Junior National Championship Cup! The Florida Swim Network will be streaming finals- you can watch the meet LIVE! Finals begin at 6:...
Mar 24, 2014 - FCST Newsletter Outline March 24th
Week of March 24th Newsletter Outline I. This Week- Wednesday : Additional volunteer opportunities for the April 12 Development Meet will be available for sign-up on Wednesday at 8:00pm Thursday: ...
Mar 23, 2014 - Congratulations Maddie Locus!
A special congratulations go to FCST grad, Maddie Locus, who is a junior at the University of Georgia. At the NCAA Championship Meet, Maddie placed 5th in the 50 free and was a member of the 3rd place...
Mar 23, 2014 - Simone Sets 2nd National Age Group Record!
Congratulations to Simone Manuel, who set her 2nd National Age Group record in the 50 free at the 2014 NCSA Junior National Championships. Simone's time of 21.70 makes her the fastest 18 & Under swimm...
Mar 19, 2014 - Simone Manuel sets National Age Group Record!
Congratulations to Simone Manuel, age 17, who set the 17-18 National Age Group record in the 100 free at the NCSA Jr National Championships. Simone's time of 47.09 is the fastest time ever for an 18 a...
Mar 19, 2014 - Summer League Clinics- New Location! Training Pool
April Clinics for Summer League Swimmers First Colony Swim Team will be hosting Clinics in the month of April for swimmers returning to summer league. FBISD Training Pool Clinics - Monday and Wed...
Mar 18, 2014 - IMX & IMR Scores Updated
The IMX and IMR Scores have been updated through our February and early-March Championship Meets. Congratulations to all that have completed these events and have seen their scores improve througho...
Mar 18, 2014 - Nitro Trip Sign-up Deadline Approaching
Hello FCST Families, We hope this finds everyone well after spring break! The Nitro trip commitment deadline is fast approaching. The deadline to commit is April 1. Even though the meet isn?t ...
Mar 17, 2014 - Announcement Of New Coach and Training Site
Dear FCST Families: Nine years ago, we expanded into the New Territory club pool, and this has grown into a home for over 100 FCST swimmers. Last year, after Coach Jarrod?s move to Beaumont, we adde...
Mar 17, 2014 - Weekly Newsletter Outline - March 17th
Week of March 17th Newsletter Outline I. This Week- Please read for schedule updates !!!!!! A. Monday - Developmental Banquet RSVP DUE!!!!!!!!!! B. Thursday - Free Parent Webinar ! II. Practic...
Mar 16, 2014 - 2014 LC Hosted Meets - Volunteer Opportunities
2014 Long Course FCST Hosted Meet Volunteer Opportunities - Mark Your Calendar! Job Sign-ups will be posted approximately 3 weeks prior to the meet. April 12 - Developmental Meet (10 & Under) - FBIS...
Mar 12, 2014 - Bryanna Qualifies for National Diversity Select Camp!
Congratulations to Bryanna Vasquez, who was one of thirty-six swimmers chosen nationwide to participate in USA Swimming's 2014 National Diversity Select Camp! Swimmers must be between the ages of 14-1...
Mar 11, 2014 - FCST places 15th at SC TAGS Championship!
FCST finishes 15 th at SC TAGS Meet 24 FCST athletes traveled to San Antonio for the annual short course Texas Age Group Swimming (TAGS) Championship, March 6-9, 2014. This is a meet held at the end ...
Mar 10, 2014 - February Attendance Winners
Each month, the FCST staff submit the names of the top attendance swimmers in their group. A drawing is held, and the winners receive a gift from Nike! To qualify for the drawing, a swimmer must meet ...
Mar 8, 2014 - FCST Wins SC Champs 1
FCST wins SC Champs I 227 FCST age group swimmers took to the pool Feb 21-23 for the annual SC Champs 1 meet, held at the Lamar Consolidated ISD Natatorium in Rosenberg, TX. After 2 days of grea...
Mar 7, 2014 - Denim Donations Needed By Banquet Committee
**Denim Donations Needed** The banquet committee needs your help. We are in need of old blue jeans. If anyone had a pair or two you no longer need, please consider donating them to the team. You c...
Mar 7, 2014 - Long Course Technique Bootcamp
The FCST Coaching Staff is busy planning our 2014 Long Course Technique Bootcamp! Long course swimmers in Blue, Age Group I, Junior I, Age Group II, Junior II, Age Group III, PreSenior I, PreSenior II...
Mar 6, 2014 - FCST Places Third at Short Course Champs II
First Colony Swim Team had a great weekend of racing at Gulf Short Course Champs II. Overall, FCST placed Third in the meet. Many swimmers came back for 2 nd swims in Finals and swam to a top 24 f...
Mar 6, 2014 - Timers Needed for Men's NCAA Championships
On March 27-29, 2014 , the NCAA D1 Men's Swim Championship will take place at the University of Texas natatorium in Austin, Texas. This meet is the fastest short course meet in the world, and includ...
Mar 3, 2014 - Synchrostars Meet Success!
FCS was represented this past weekend at the Zone Championship meet (13-15 and Jr categories) by Elizabeth Oh, Hannah Chiu, Christy Lee and Abby Remmers. These athletes earned qualifying spots in t...
Mar 3, 2014 - Weekly Newsletter Outline March 3rd
Week of March 3rd Newsletter Outline I. This Week A. Coach Appreciation Week B. Tuesday -Open House at Elementary next to AC- Parking may be difficult C. Thursday-Sunday TAGS meet for quali...
Feb 28, 2014 - Coach Appreciation Week
March 3 - 7 Coach Appreciation Week As 2013-2014 Short Course season winds down, please take a few minutes to thank your swimmer's coaches for all they do for FCST swimmers. We have had a wonderful a...
Feb 25, 2014 - Chris Yeager Qualifies for Zone Select Camp
Congratulations to Chris Yeager for being one of twenty-eight boys selected for USA Swimming's 2014 Southern Zone Select Camp! USA Swimming sponsors four Zone Select Camps in an effort to identify ...
Feb 24, 2014 - FCST Weekly News February 24th
Week of February 24th Newsletter Outline I. This Week A. Friday-Sunday Short Course Champs for swimmers ages 13 and up! Click HERE II. Practice Changes This Week: A. New Schedule Chang...
Feb 21, 2014 - FCST is Now Offering Triathlon and Fitness Classes and Clinics!
Calling All Triathletes and Fitness Enthusiasts! Markell Lyng, FAFS, CSCS and 4-time Ironman, of First Colony Swim Team will be offering triathlon and fitness classes starting the week of March 3rd!...
Feb 21, 2014 - April clinic registration for summer league swimmers now available
April Clinics for Summer League Swimmers First Colony Swim Team will be hosting Clinics in the month of April for swimmers returning to summer league. We hope you can join us! Class size will be limit...
Feb 20, 2014 - FCST Races to First at 8&U SC Champs Meet!
FCST Races to First at 8&U SC Champs Meet! 71 FCST 8&U swimmers traveled to Friendswood this past Saturday (2/15) for the annual 8&U SC Champs Meet. FCST finished first place as a team at this m...
Feb 17, 2014 - Tentative Spring Schedule Posted(updated)
The tentative spring schedule is now available. Please click here to view.
Feb 17, 2014 - FCST Weekly News February 17th
Week of February 17th Newsletter Outline I. This Week A. Friday-Sunday Short Course Champs for swimmers ages 9-14 Click HERE II. Practice Changes This Week: A. Saturday - Schedule : Posted...
Feb 11, 2014 - Nitro Trip Update
The dates for our Nitro trip have changed. Please mark your calendars for June 7-9, 2014 (Sat-Mon). We appreciate allowing us to make this change to the trip, and we apologize for any inconvenience ...
Feb 11, 2014 - Top Times Posted
Top Times are posted. Click here to view.
Feb 11, 2014 - January Attendance Award Winners
Congratulations to those swimmers winning the January Attendance Awards Developmental Groups: Winston Vuong Age Groups: Claire Qu Senior Groups: Kaitlyn Swinney
Feb 11, 2014 - New! FCST Dryland Director
FCST is excited to announce the hiring of Markell Lyng full time as FCST's Dryland Director. Markell has worked for FCST in many different capacities and over the last couple of years has been runn...
Feb 10, 2014 - Parent Education Page Updated
We have added a great video to our parent education page. Coach Bill Marlin of the Potomac Marlins discusses the importance of earning an IMX score as an age group swimmer. It's a very informative vid...
Feb 10, 2014 - FCST News Week of February 10th
Week of February 10th Newsletter Outline I. This Week A. Saturday Short Course Champs III for 8 under swimmers Click HERE II. Practice Changes This Week: A . Monday- Junior II First Colony...
Feb 7, 2014 - First Colony Age Groupers Train at Olympic Training Center
FCST currently has 10 FCST age group swimmers (ages 12-14) living and training at the Olympic Training Center. All swimmers were selected based off their practice attendance percentage. Follow their p...
Feb 6, 2014 - Short Course Champs I Location Announced
The location for Short Course Champs I has been announced. We will be at the meet hosted by SPA which will be held at the Lamar Consolidated Pool. (same pool that we had Red, White and Blue as wel...
Feb 6, 2014 - FCST Seeks Part Time Coach
Part-Time Assistant - Listed 2/6/2014 The First Colony Swim Team is looking for a part-time assistant swim coach to join our staff. Applicants must have competitive swimming knowledge either as a coac...
Feb 5, 2014 - Parent Education Page Updated
Two new articles have been added to the Parent Education page on our website. These articles are a great way to understand the sport of swimming and how to make the most of your swimming experience. ...
Feb 3, 2014 - FCST Newsletter February 3rd
Week of February 3rd Newsletter Outline I. This Week A. Monday 8PM : Deadline to order Spring Champs Shirts Click HERE B. Thursday : Deadline for TAGS Hotel Block Click HERE C. Friday -...
Feb 2, 2014 - FCST Mile Meet a Success!
FCST Mile Meet a Success! (Revised from previous announcement) 52 FCST swimmers braved the cold and rain on a Sunday morning to compete in the annual FCST Mile Meet. In a fun and unique format, th...
Feb 1, 2014 - How Do Coaches Choose Swimmer's Events at Meets?
Hello FCST swimmers and families, A great parent education article is linked below on choosing events at meets. "How Do Coaches Choose Swimmer's Events at Meets?" Parent Education Page FC...
Jan 31, 2014 - Short Course Champs III Location Announced
Short Course Champs III (8 & Unders) will be held on Saturday, February 15 in Friendswood. You may click here to view the meet announcement.
Jan 27, 2014 - FCST Takes Advantage of LC Opportunity, Wins PEAK Invite
FCST Takes Advantage of LC Opportunity, Wins PEAK Invite 307 Swimmers and their families traveled to Pearland for the 2 nd annual 3 rd Coast Invitational, Jan 17-19. This meet offers a unique fo...
Jan 27, 2014 - IMX/IMR Scores Updated
IMX and IMR Scores have been updated through the January PEAK Meet. You may click here to go directly to the IMX Page.
Jan 26, 2014 - Newsletter- Week of January 27th
Week of January 27th Newsletter Outline I. This Week A. Please watch the website and emails for schedule updates this week relating to the cold front and possibility of winter precipitation on Tue...
Jan 24, 2014 - FCST 10&U Travel to Corpus Christi
FCST 10&U Travel to Corpus Christi 21 FCST 10&U swimmers traveled to Corpus Christi for the Winter Wonderland meet, Jan 4-5, 2014, hosted by the Coastal Bend All-Stars. This meet served as a great...
Jan 21, 2014 - Updated Team Records
FCST swimmers had several new team records in December and January! Congratulations to Justin Buchwalter (8 & Under 25 breast), Peyton Quattlebaum (13-14 1000 free), Darrin Asphall (13-14 200 free and...
Jan 20, 2014 - Newsletter Week Of January 20th
Week of January 20th Newsletter Outline I. This Week A. Saturday- FCST hosted Mile Meet at Aquatic Center II. Practice Changes This Week: A. Saturday : Watch for posting of Saturday Sched...
Jan 20, 2014 - National Age Group Championship Qualifiers
Congratulations to the following swimmers who have qualified for the National Age Group Championships in April. 10 year olds: Jordan Dorado, Mitchell Imrie, Jeff Cochran 11 year olds: Jacey Hinton...
Jan 15, 2014 - December Attendance Award Winners
Congratulations to those swimmers winning the monthly December Attendance Awards Developmental Groups: William Wang Age Groups: Shalom Oberoi Senior Groups: Chris Yeager
Jan 14, 2014 - Monster Week Update & Corrections
Monster Week Update Linked below is an updated list of Monster Week award winners. As it?s never our intent, we apologize for missing some names on the original list. Swimmers achieving 100% att...
Jan 14, 2014 - Pearland Meet Info
Information from Pearland Aquatics, the host of this weekend's meet, can be found here .
Jan 13, 2014 - Monster Week Award Winners!
Congratulations to our 2013-14 Monster Week winners. Winners can be found by clicking on the link below. Swimmers at 100% will earn a special Monster Week T-shirt. Please make sure your t-shirt si...
Jan 12, 2014 - USA Swimming Interviews Simone
A Conversation With Simone Manuel by USA Swimming 2013 was an amazing year for Simone. She won gold by swimming in the preliminaries for the 400 freestyle relay at the FINA World Championships, earned...
Jan 5, 2014 - Newsletter for Week of January 6th
Week of January 6th Newsletter Outline I. This Week PLEASE READ FOR SCHEDULE CHANGES! A. Monday - Office Closed B. Tuesday -Friday - Office Hours Resume Regular schedule (9-5) II. Practice...
Jan 2, 2014 - OTC Blogging
The Olympic Training Center blogging has begun! Follow our seniors in Colorado Springs at the following link: https://www.teamunify.com/SubTabGeneric.jsp?_stabid_=96556&team=gsfcst
Dec 30, 2013 - Newsletter Week of December 30th
Week of December 30th Newsletter Outline I. This Week PLEASE READ FOR SCHEDULE CHANGES! A. Monday-Thursday Office Closed B.Friday- Office Hours 9-12 HAPPY NEW YEAR! II. Practice Changes Thi...
Dec 28, 2013 - New World Record Holder- Simone Manuel
Congratulations to Simone Manuel, FCST senior, who was the anchor leg of Team USA's World Record Relay at the 2013 Duel in the Pool! Simone split a 23.61 short course meter 50 free, and in doing so, g...
Dec 27, 2013 - Top Times Updated
Top Times have been updated through championship meets. Click here to view.
Dec 23, 2013 - Newsletter Week of December 23rd
Week of December 23rd Newsletter Outline I. This Week PLEASE READ FOR SCHEDULE CHANGES! A. Monday Office hours 9:00-3:00 B. Office Closed Rest of the Week. HAPPY HOLIDAYS! II. Practice Change...
Dec 22, 2013 - Practice Changes 12/31/13
We will not be using the AC on Tuesday 12/31/13- Please follow the schedule below. Senior 1 8:00- 10:15 am - New Territory Senior 2 8:00 - 10:30 am - New Territory ...
Dec 19, 2013 - FCST takes 3rd at AG Champs!
FCST Takes 3 rd at annual Gulf Age Group Champs! 68 age groupers made the trip up to The Woodlands for the annual Gulf Age Group Championship, December 13-15. This meet is for 14 & U swimmers who...
Dec 17, 2013 - FCST takes 1st at Fall Champs!
FCST Takes 1 st at Fall Champs! 212 athletes competed in the annual Fall Champs meet, December 6-8, hosted by HCAP. This meet allows many athletes to showcase their commitment to attendance and h...
Dec 16, 2013 - Attention Visiting Swimmers
Attention Visiting Swimmers: We know that the holiday season involves travel. FCST welcomes visiting swimmers who are in town with family during the holiday schedule. Please read our visiting swimmer ...
Dec 16, 2013 - Winter Holiday Schedule
The winter holiday schedule is now available here . Please contact your primary coach if you have any questions.
Dec 16, 2013 - Newsletter - Week of December 16th
Week of December 9th Newsletter Outline I. This Week PLEASE READ FOR SCHEDULE CHANGES! A. All Week : Holiday Parties for Individual Groups Click HERE B. Saturday - Monster Week Starts ! Clic...
Dec 15, 2013 - November Attendance Award Winners
Congratulations to those swimmers winning the monthly November Attendance Awards Developmental Groups: Keshav Santhanam Age Groups: Eva Beiga Senior Groups: Ashley Harmon
Dec 12, 2013 - Holiday Parties
Monday December 16th : There will be no practice for these groups. New Territory Red and White Groups Click HERE for invitation. Questions, please email Rebecca at beccajeanphillips@hotmail.com...
Dec 11, 2013 - Gulf Senior Champs Recap
FCST had a great weekend of racing at Gulf Senior Champs and FCST swimmers had numerous lifetime best swims throughout the weekend. Overall the women of FCST won the women?s meet with 484 points an...
Dec 8, 2013 - December 9th Newsletter
Week of December 9th Newsletter Outline I. This Week A. Tuesday -FCST Board Meeting 6:30 Settlers Park- All members welcome B. Saturday - 8 under Gulf Champs at Cypress Springs High School- P...
Dec 2, 2013 - Weekly Newsletter December 2nd
Week of December 2nd Newsletter Outline I. This Week A. Tuesday -FCST Board Meeting 6:30 Settlers Park- All members welcome B. Saturday - 8 under Gulf Champs at Cypress Springs High School C. S...
Nov 25, 2013 - SR 1 PM Practice Change
Senior I afternoon practice has changed to Settlers Park 3:30 - 5:15 pm. This practice is available to anyone that did not choose the morning practice.
Nov 25, 2013 - Top Times Updated
Top times have been updated through Nov 25. Please click the top times link under the meets tab. Great swimming, FCST!
Nov 25, 2013 - 3 New Parent Education articles
3 new parent education articles have been uploaded and linked on our parent education page. Parent education page is linked here . Articles are at the bottom under "FCST Staff picks". Enjoy!
Nov 25, 2013 - FCST Sprints Through November FNR!
FCST Sprints through November FNR Meet! The FCST swimmers took to the pool last Friday, Nov 22, for the second of two ?Friday night at the Races? meets this season. FNR meets are designed to keep...
Nov 25, 2013 - Weekly Newsletter - Week of Nov 25th
Nov 24, 2013 - Fall Champs Location Announced
The Fall Champs Location has been announced. We will be attending the meet hosted by HCAP. You may go to the meets page to find the meet announcement for this location or click here: http://www.t...
Nov 23, 2013 - Friday Night at the Races Results
Thank you to everyone who helped put on the November Friday Night at the Races! Meet results can be found here: https://www.teamunify.com/gsfcst/UserFiles/File/Nov%20FNR%20Results.pdf
Nov 22, 2013 - November Open Wrap-up
Nov 22, 2013 Age Group and Developmental groups compete in November Open! This past weekend, 255 FCST age group and developmental swimmers competed in the November Open meet, held at Cypress-Ranch...
Nov 22, 2013 - FCST Masters On Top 10 List
Nov 22, 2013 - Monster Week is coming to FCST!
MONSTER WEEK 2013-14 What is Monster Week? Monster Week is an annual tradition in which many swim teams across the country participate. Monster Weeks take place at each level of competitive, year-...
Nov 22, 2013 - FCST Masters Rise To The Challenge
FCST Masters Rise To The Challenge at the Woodlands November Classic Two weeks ago, First Colony Swim Team Masters (adult program) took the Woodlands November Classic by storm! There were several novi...
Nov 21, 2013 - IMX/IMR Scores Updated through November Open
Please click here to go to IMX/IMR Scores Page.
Nov 20, 2013 - Lane 4 Black Friday Flyer
Big Sale At Lane 4 Swim Shops - Friday Nov. 29! View flyer HERE.
Nov 19, 2013 - FNR Volunteer Sign-Ups Available!
Volunteer Sign-Up for the Friday Night at the Races this Friday: https://www.teamunify.com/EvJobSignup.jsp?team=gsfcst&event_id=363668
Nov 15, 2013 - October Attendance Awards
Congratulations to those swimmers winning the monthly October Attendance Awards Developmental Groups: Ada Sze Age Groups: Kelsey Farmer Senior Groups: Shelby Fruge
Nov 14, 2013 - Parent Education page updated
The parent education page has been updated with 2 new links, excellent sources for both parents and athletes. New links: Nov 8, 2013 - Nick Saban talking to kids on being successful - 60 Minutes v...
Nov 13, 2013 - PEAK SR Meet Recap
PEAK SR MEET RECAP In a final tune up meet before mid-season December Champs FCST had a very impressive showing as a team. Swimmers with first place finishes in the 13-14 Age Group were: Darrin Aspha...
Nov 11, 2013 - 4 FCST Swimmers Attend All-Star Camp
4 FCST Swimmers Attend All-Star Camp! 4 FCST swimmers recently participated in the annual All-Star Camp, Nov 1-3, sponsored by the Texas Swimming Association. 2 swimmers from each age (11-14), gen...
Nov 6, 2013 - Top Times Revised
Current top times have been revised to include the October Senior Meet results. Top times by event can be viewed here . Way to go FCST!!
Nov 2, 2013 - November Open Meet Location Announced
The November Open Meet Location has been announced. First Colony Swim Team will be attending the meet hosted by Lone Star Swim Team. This meet will be swam at Cy-Ranch High School, 10700 Fry Road ...
Oct 29, 2013 - USA Swimming Visits First Colony!
On October 28th and 29th, USA Swimming's Sports Performance Consultant Scott Colby is visiting First Colony. Scott runs the classroom sessions for our elite athletes that visit the Olympic Training Ce...
Oct 29, 2013 - September Attendance Awards
Beginning in September, the coaching staff will hold a montly drawing for Nike donated items for swimmers with high attendance. To qualify for the drawing, a swimmer must meet the following criteria:...
Oct 28, 2013 - 1st FNR Meet a Success!
First FNR meet a Success!! The FCST swimmers took to the pool last Friday, Oct 25, for the first of two ?Friday night at the Races? meets this season. FNR meets are designed to keep each family, age...
Oct 25, 2013 - HCAP Senior Meet Recap
This past weekend saw FCST return to the pool for the first meet of the short course season against other teams in the Gulf at the HCAP Senior Meet. Taking First place in 3 events was Darrin Asphall ...
Oct 23, 2013 - FCST Races in Open Water Championship!
First Colony Races in Open Water Championships! 63 athletes competed in the Annual Gulf Swimming Open Water Championship, held Sunday, October 6, at Twin Lakes Scuba Park in Manvel, TX. Open water sw...
Oct 23, 2013 - 7 FCST Swimmers earn USA Swimming Top 10 times!
7 FCST Swimmers earn USA Swimming Top 10 times! Each fall, USA Swimming recognizes the top ten swims for each age (11-18) and gender, in each event for yards and meters, respectively, over the past ca...
Oct 23, 2013 - Simone Manuel qualifies for USA/Europe Duel in the Pool!
Simone Manuel qualifies for USA/Europe Duel in the Pool! FCST Senior and Stanford University commit Simone Manuel has earned a spot on the US roster for the USA vs Europe Duel in the Pool, taking plac...
Oct 21, 2013 - IMX & IMR Scores
Here are the current scores for the IMX & IMR through USA Swimming. If there is not a score, it will show what events are currently missing. IMX Report IMR Report
Oct 21, 2013 - Top Times Updated
Top times from this fall's RWB Challenge and October Open meets are posted under the top times section, or by clicking this link . As we get further into the season and more events are swum, athle...
Oct 21, 2013 - FNR Meet Results
Results to Friday Night at the Races have been posted on the MEETS page of the website. Thank you to all of our volunteers for providing this opportunity for our swimmers, and congratulations to all...
Oct 18, 2013 - FCST Swimmers Shine At The FCST Open
FCST Hosts October Open Meet! The First Colony Swim team hosted a Gulf Swimming sponsored Open Meet on October 12-13 at the Lamar ISD natatorium in Rosenberg, TX, with 326 athletes from FCST participa...
Oct 11, 2013 - Eight FCST Swimmers Qualify for Gulf All Star Team
Over 50 FCST swimmers competed in the Gulf Open Water Championships at Twin Lakes in early October. Three races were offered- the 800m, one mile, and two mile. This meet served as the Open Water All S...
Oct 10, 2013 - USA Swimming to Offer New Membership Cards
This fall, USA Swimming will issue a membership packet to all athlete members. This packet will include a personalized plastic membership card, sticker and poster. The hopes of this new card is to...
Sep 21, 2013 - Red, White, and Blue Challenge Teams Announced!
We are proud to announce the teams for the FCST Red, White, and Blue Challenge Swimmers can find their team and teammates by clicking HERE. This year two of the team's most popular events, the intras...
Sep 20, 2013 - White Team In The Lead!
White Team is in the lead! Click HERE for a chart to see how your team is doing.
Sep 16, 2013 - Two FCST Swimmers Named to Scholastic All American Team!
Congratulations to Alicia Finnigan and Simone Manuel for being named to USA Swimming's Scholastic All American list! This is one of the highest honors a high school swimmer can receive, as it requires...
Sep 15, 2013 - USA Swimming House of Delegates Report
The USA Swimming House of Delegates met at the annual USA Swimming Convention in Garden Grove, California on September 13-14. To learn about the new legislation, visit the USA Swimming website at the ...
Sep 14, 2013 - USA Swimming State of the Sport Address
USA Swimming Executive Director Chuck Wielgus delivered the annual State of the Sport address at the 2013 US Aquatics Sports Convention in Garden Grove, CA this weekend. To read his speech, click her...
Sep 8, 2013 - 40 FCST Swimmers to be Recognized at Gulf Swimming Banquet
FCST is proud to announce we will have another large group who will be recognized at this year's Gulf Awards Banquet. Congratulations to the following swimmers: Darrin Asphall ...
Sep 4, 2013 - USA Swimming Names 2013-2104 National Team
Congratulations to Simone Manuel on being named to USA Swimming's 2013-2014 National Team. The top six athletes in each Olympic event are selected for the National Team. Simone made the team in the ...
Sep 2, 2013 - FCST Welcomes Coach Beau Caldwell
FCST is excited to welcome Coach Beau Caldwell to the FCST family! Coach Beau will be the lead coach for PreSenior 1 and Age Group 2. He brings with him experience in coaching the developmental, age...
Aug 26, 2013 - USA Swimming Athlete Exec Committee Newsletter
The USA Swimming Athlete Executive Committee just published their 3rd newsletter. You can read the newsletter here . The newsletter discusses the USA Swimming Convention, which will be held in Califo...
Aug 20, 2013 - FCST Board Meeting
FCST Board Meeting 6:30pm at Settler's Park on Tuesday 8/20. For a map, click HERE .
Aug 16, 2013 - Gulf Banquet
Information on the annual Gulf banquet can be found here . To sign up, please contact Coach Adam at CoachAdam@swimfcst.com.
Aug 13, 2013 - New and Returning Parent Meeting Dates and Times
Three New Parent Meetings and one Returning Parent Meeting will be held in the coming weeks. Please plan on attending one of the meeting dates. If you missed the Parent Meetings - view the slide show...
Aug 9, 2013 - IMX Scores Updated
IMX Scores have been updated through August 9, 2013. Please click here to see scores.
Aug 7, 2013 - Top Times Updated
Top Times for the long course season have been updated. Please click here to view.
Aug 5, 2013 - Southern Sr Zones Recap
FCST seniors had a great week of swimming in South Florida! The meet started off fast on Monday evening with the women setting the bar high with a team record in the 200 Medley relay! Members of that ...
Aug 5, 2013 - FCST finishes strong at Age Group Zones
FCST Swimmers had strong performances throughout the week at the Age Group Zones Meet in Greenville, SC. Pool Results (Open Water still pending): New AAAA Time: Bryanna Vasquez, 800 Free New AAA Ti...
Aug 4, 2013 - FCST's Simone Manuel Wins Gold, Breaks Record at World Championships!
Congratulations to Simone Manuel for an outstanding performance at the World Championships! Simone won GOLD as a member of the 400 free relay team. She also advanced to the World Championship final in...
Jul 30, 2013 - FCST Swimmers lead Gulf on Day 1 of Age Group Zones
3 FCST swimmers finished in the Top 8 to lead Gulf Swimming on Day 1 of the Southern Zone Age Group Championships in Greenville, SC. Bryanna Vasquez dropped 17 seconds in her 800 free in route to ...
Jul 29, 2013 - FCST's Manuel Wins Gold at World Championships!
Congratulations to Simone Manuel and the FCST program! Simone won a gold medal for her preliminary performance of the US women's 4 x 100 freestyle relay at the 2013 World Championships. Simone led off...
Jul 29, 2013 - FCST Competes in Five Meets Around the World This Week!
Good Luck to all FCST swimmers who continue our championship season this week. We have athletes competing in five meets this week! World Championships (Barcelona)- Simone Manuel will compete in the 50...
Jul 28, 2013 - TAGS Team finishes 7th
FCST finishes the 2013 Long Course Texas Age Group Championships in 7th place. The team improved greatly from short course - moving up from 15th. There were great performances throughout the meet ...
Jul 28, 2013 - TAGS Team remains in 7th after Day 4
With a 1-2 finish in the 13-14 Boys 400 Freestyle, Darrin Asphall & Chris Yeager led FCST to a strong Day 4 at the Texas Age Group Championships. Currently FCST is in 7th place, just 30 points behin...
Jul 27, 2013 - FCST 7th after Day 3
Behind Darrin Asphall's winning 200 Free, the FCST contingent had another strong day at the Texas Age Group Championships. The team is in a solid 7th place with 2 days remaining. Top 8 Finishes: Ja...
Jul 26, 2013 - 14 & Unders 7th at TAGS after Day 2
With a strong effort in the 200 Fly, FCST sits 7th after Day 2 of the Texas Age Group State Championships. Jacey Hinton won her first TAGS Championship in the 50 Backstroke and Victoria Tillman ach...
Jul 24, 2013 - FCST Starts strong at TAGS
Chris Yeager led the FCST Group on Day 1 of the Texas Age Group Championships by finishing 1st in the 13-14 Boys 800 Freestyle. In addition, Darrin Asphall finished 3rd and Carlos Monteagudo 9th. ...
Jul 23, 2013 - Top Times Updated
Please click here to see updated Top Times List!
Jul 23, 2013 - FCST Wins Summer Champs
With great performances from all age groups, FCST won the team hosted Summer Champs! Team Scores: FCST 3743.50 CFSC 3407 PACK 2464.50 KATY 1916 DADS 1846.50 High-Point Win...
Jul 23, 2013 - IMX Scores Updated!
Please click here to see updated IMX Scores!
Jul 20, 2013 - FCST Welcomes Coach Jill Quinn!
The First Colony Swim Team would like to welcome Coach Jill Quinn to the FCST family! Coach Jill will be moving to Sugar Land from Indiana where she has been Union Township Swim Club?s Developmental T...
Jul 18, 2013 - Gulf Summer Champs Meet Results
Good Luck to all Gulf swimmers competing in the 2013 Gulf Summer Championships! Meet results can be found here .
Jul 17, 2013 - FCST Finishes 2nd at B & Under Champs
Congratulations to all the FCST swimmers who competed at the B & Under Champs this past weekend at Katy High School! Overall, FCST finished 2nd in the meet. There were numerous great swims through...
Jul 17, 2013 - Senior Circuit Champs Recap
This past weekend FCST senior swimmers had a final tune up meet in Austin at the Senior Circuit Champs! This was a great opportunity to sharpen racing skills and finalize race strategies before enteri...
Jul 8, 2013 - Team Records Updated
The LCM Team Records document has been updated.
Jul 8, 2013 - Congratulations Sean!
Congratulations to Sean Dormiani, who was elected Gulf athlete rep! Sean will be the junior athlete rep this year, and the senior athlete rep next year. Sean's responsibilities include attending Gulf ...
Jul 5, 2013 - IMX Scores Updated
IMX Scores have been updated through June 30, 2013. Click here to see the new scores!
Jul 2, 2013 - FCST Swimmers named to 2013 Zone Team
12 members of the First Colony Swim Team have been selected to the 2013 Zone Team. Congratulations to the following swimmers: Yun Liu, 12 Mazen Hassan, 12 Chris Yeager, 14 Carlos Monteagudo, 14 Dar...
Jul 1, 2013 - FCST Swimmers Heat Up at June Invite
FCST swimmers turned up the heat at the FBISD Training Facility this past weekend! With record temperature outside, the swimmers were just as hot inside. Here are some of the exciting statistics fro...
Jun 29, 2013 - Simone Earns Spot on World Championship Team- Breaks National Age Group Record
Congratulations to Simone Manuel, who placed 2nd in the 50m freestyle at the 2013 World Championships Trials. Simone's time of 25.01 is the fastest 15-16 time in American history! By placing 2nd in th...
Jun 27, 2013 - Denim to Diamonds Awards Banquet
The First Colony Swim Team held our annual spring banquet to celebrate the achievments of our age group and senior swimmers during the 2013-2014 short course season. Congratulations to FCST Spirit Aw...
Jun 26, 2013 - FCST Swimmer Makes World Championship Team
Congratulations to Simone Manuel, who placed 3rd at the World Championship Trials in the 100 freestyle. Her time of 53.83 is the 8th fastest time in the world this year, and her finish qualified her f...
Jun 23, 2013 - IMX Scores & Records Updated
IMX Scores and Records have been updated through June 23, 2013. Congratulations to Jordan Dorado (9), Christopher Yeager (14) and Kaitlynn Swinney (17) on establishing new team records. Click here ...
Jun 21, 2013 - First Colony SynchroStars Head to Nationals
Good Luck to the First Colony SynchroStars who are heading to Riverside, California for the eSynchro Age Group National Championships! You can follow their progress at the following link: http://take...
Jun 17, 2013 - Stay-in-the-Bag Snacks for Swimmers
By Jill Castle MS, RDN Even the most organized, well-planned swimmer can put nutrition on the backburner, jeopardizing access to essential fuel sources when he needs it most. Thankfully, some food i...
Jun 16, 2013 - FCST finishes strong in Ft Myers
With a 1-2 finish in the 13-14 boys 200 Fly, Chris Yeager and Carlos Monteagudo led FCST on the last night of the GCST Summer Invitational. Overall, there were many great swims and the support from...
Jun 15, 2013 - 2013 USA Swimming Scholastic All American Applications
2012-13 Scholastic All-American Applications Each year, USA Swimming recognizes its athlete members who excel both in the classroom and in the pool. The Scholastic All-America Team is made up of h...
Jun 15, 2013 - Gulf Swimming Poster Contest
Poster Contest The Safety Education Committee is pleased to announce a Safety Poster Contest. The objective is to build awareness for safety in the competitive swimming environment. We are asking at...
Jun 15, 2013 - GREAT Day 3 in Ft Myers
The FCST crew is getting better every day in Ft. Myers. There were several new sectional times, new TAGS times and lots of personal bests. The team bonding and cheering is AWESOME! The final day ...
Jun 14, 2013 - Yeager leads FCST on Day 2 in Ft Myers
With 2 first place finishes, Chris Yeager led the team to a strong 2nd day at the GCST Summer Invitational. Other top performances included: Yun Liu -- 2nd, 100 Back Victoria Tillman -- 6th 200 Bac...
Jun 14, 2013 - FCST Swimmers Shine on Day 1 in Ft Myers
FCST began the first day of the swim meet on fire with 80% best times. Leading the way, was Chris Yeager who finished 2nd in the 13-14 Boys 1500. Additionally, Carlos Monteagudo finished 7th in th...
Jun 13, 2013 - Amber Smolik Makes Waves at Pan American Masters Championships
FCST's own Amber Smolik went to Sarasota, Florida, to compete in the Pan American Masters Championships. She has placed 4th in her age group in the 50 and the 100 freestyle, and 2nd in the 50 and 100 ...
Jun 11, 2013 - Senior Circuit II Recap
Senior Circuit II ReCap: A great weekend of racing in College Station saw FCST swimmers race against very fast competition. Placing at the meet were: Darrin Asphall ? 4 th 1500 Free, 9 th 400 Fre...
Jun 8, 2013 - FCST Races at Santa Clara Grand Prix
Two FCST swimmers, Simone Manuel and Brett Pinfold, competed in the last stop of the 2013 Arena Grand Prix series. This was the final tune up for several National Team swimmers competing in the World ...
May 27, 2013 - IMX Scores Updated
IMX Scores through the May Open Meet have been updated. Congratulations to Jordan Dorado (9-yr-old boys) and Kaitlyn Swinney (17-yr-old girls), whose scores already break FCST IMX team records! You ...
May 23, 2013 - TWST Senior Meet Recap
TWST SR Meet Recap First Colony had a great weekend of swimming at the TWST Senior Meet. Leading the way for the 15 & Over Women was Simone Manuel, winner of 50 Free and 100 Back. Darrin Asphall lead...
May 23, 2013 - SPA May Open Recap
FCST was well represented this weekend at the SPA May Open as many swimmers swam fast to new qualifying standards and USA Motivational Times. Congratulations to all swimmers for a job well done! New...
May 22, 2013 - Christopher Yeager Competes at US Open Water Nationals
Congratulations to 14-yr-old Christopher Yeager, who competed in the 5K at USA Swimming?s Open Water National Championships. This race was a selection race for the US World Championship Team, and th...
May 14, 2013 - USA Swimming: Top Tips for Feeding Teen Swimmers
TOP TIPS FOR FEEDING TEEN SWIMMERS BY CHRIS ROSENBLOOM, PHD,RD, CSSD USASwimming.org nutrition contributor, Jill Castle, recently published ?Fearless Feeding: How to Raise Healthy Eaters from High Cha...
May 12, 2013 - iGive.com- Help FCST While You Shop!
FCST supporters are encouraged to join iGive.com, which is a free fundraising program for people who shop online. Over 1300 stores are a part of iGive.com, including Amazon, Apple Store, Expedia.com, ...
May 5, 2013 - Advice for Swim Parents- Swimming World
Advice for Swim Parents: Give More to Get More. At the start of every swim season parents often ask themselves "How can I help make my swimmer better?" At pools everywhere you will find parents that b...
May 5, 2013 - Sunday Morning at the Races Results
Sunday Morning at the races was a blast! Results can be found below: Youth Results Team Results with Masters
May 5, 2013 - Keys to Success
Keys to Success with Mark Gangloff Mark Gangloff is a two-time Olympian and a member of the 2010 U.S. Pan Pacific Championships Team. Here are the keys to his success. 1. Hard work. This one is al...
May 3, 2013 - FCST Youth and Masters Take on Open Water Racing!
Congratulations to all FCST youth and masters swimmers who competed in the Rice Open Water Festival in April. FCST had many outstanding racers in a competition that did not include lane lines! Congrat...
May 3, 2013 - Sunday Morning at the Races *Start Time Change*
Sunday Morning at the Races Warmup and Start Times have changed! Warmups are now at 7:30 AM The meet will begin at 8:15 AM No parking in the parking lot closest to the water park Only coaches and o...
Apr 29, 2013 - FCST Developmental Meet Results
FCST swimmers in White, Red, Blue, and Junior 1 competed at an intrasquad Developmental meet on Friday, April 26. Everyone had a blast and swam great! Click here for full meet results!
Apr 28, 2013 - FCST members compete in 5K in Ft Myers, FL
Peyton Quattlebaum and Chris Yeager finished 2nd in the 13-14 divisions to help lead the Gulf swimmers in the LSC Open Water Challenge in Ft Myers, FL. Corey Duke and Shelby Fruge also compted with Co...
Apr 27, 2013 - Fruge, Duke, Yeager & Quattlebaum compete in Fran Crippen Mile
Shelby Fruge, Corey Duke, Chris Yeager and Peyton Quattlebaum did a great job in representing FCST and Gulf Swimming in the Fran Crippen Mile Open Water Swim. Chris Yeager finished 2nd in the 13-14 bo...
Apr 19, 2013 - April Open Recap and Meet Results
Results for the April Open can be found here: http://results.teamunify.com/gsfcst/ Congratulations to a great weekend of fast swimming. Numerous new time standards were achieved. A couple of swimme...
Apr 17, 2013 - Garrett Weber-Gale Clinic Movie!
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Apr 15, 2013 - Make A Splash Day Looking for Helpers
Make A Splash Day Looking for Helpers On Saturday, April 27, FCST will host its first Make A Splash Day community event from 1-5 PM at the Settler's Park Pool. Families around Sugar Land have been in...
Apr 14, 2013 - GWG Clinic Pictures
Apr 11, 2013 - USA Swimming- Carbohydrate Loading for Young Swimmers
Click here for an article from USA Swimming on carbohydrate loading for younger athletes.
Apr 7, 2013 - Sunday Morning at the Races Results
Thank you to everyone who participated in this month's Sunday Morning at the Races. We saw many best times and enjoyed watching some of our masters compete! A special thank you goes to our parent volu...
Apr 5, 2013 - Lessons from Legends: Race Strategy
The 1976 men?s Olympic Team met immediately after the Trials in Long Beach, Calif. Head Coach Jim ?Doc? Counsilman told the team that he believed that had the chance to win every gold medal at the O...
Apr 4, 2013 - Register here for Make a Splash Water Safety Day
Register here for FCST's free Make a Splash Day , Water Safety/Drowning Prevention event April 27th FOR IMMEDIATE RELEASE: First Colony Swim Team CHALLENGES Sugar Land and Missouri City FAMILIES TO...
Apr 3, 2013 - 2008 Olympian Garrett Weber-Gale coming to FCST April 14!
2008 Olympian Garrett Weber-Gale was invited to speak at the White House last month, and this month will be at FCST! Space is limited, sign up now for this great opportunity to learn from two-time Go...
Apr 1, 2013 - FBISD Aquatic Training Pool a Big Splash!
A happy first day of training for FCST at the fairly new FBISD Aquatic Training Center Pool! 1
Mar 30, 2013 - 19 FCST Swimmers on Gulf Ladder of Success!
Congratulations to the 19 FCST Swimmers on Gulf Swimming's Ladder of Success! This list recognizes swimmers who ranked in the Top 5 in their age and event. See below for our FCST representation and c...
Mar 26, 2013 - Coach Lindsie Named to USA Swimming Zone Select Camp Staff!
Congratulations to Coach Lindsie Micko, who was recently named to the USA Swimming Zone Select Camp staff. Coach Lindsie will travel to the University of Louisville at the end of May to work with USA ...
Mar 26, 2013 - Maddie Locus, Georgia Bulldogs Win NCAAs
Congratulations to Maddie Locus (FCST and Dulles High School Class of 2011), who is a member of the NCAA Division I National Championship team, the Georgia Bulldogs. Maddie was a member of the 2nd pla...
Mar 19, 2013 - FCST Finishes 15th at TAGS
With many great performances throughout the weekend, FCST moved up to 15th place at this year's Texas Age Group Championships. Leading the way with new NCSA Junior National Cuts were Darrin Asphall ...
Mar 19, 2013 - Manuel leads FCST at NCSA Junior Nationals
With 2 National Age Group Records, Simone Manuel led FCST at the NCSA Junior National Meet in Orlando, FL. With over 1700 athletes, this was one of the biggest and fastest meets in the history of t...
Mar 15, 2013 - Simone Manuel Sets National Age Group Record!
Thirteen FCST athletes spent their Spring Break competing at the 2013 NCSA Jr National Championships. A special congratulations goes to Simone Manuel, who set the National Age Group Record in the 15-1...
Mar 15, 2013 - USA Swimming- How to Get Young Swimmers to Eat Well
How To Get Young Swimmers To Eat Well By Jill Castle, MS, RD Parents and coaches want their swimmers to feel good, eat well and perform to their best ability. But that?s not always easy to accomplis...
Mar 9, 2013 - Record Breaking Relays highlight Day 2
The 10 & Under Boys and 13-14 Boys had team record breaking 400 Free Relays to lead the efforts on day 2 of the Texas Age Group Championships. The 10 & Under boys relay, consisting of Bryan Pan, Jor...
Mar 8, 2013 - Supplement 411
Do you currently compete (or hope to compete) at the Junior National level? Did you know that drug testing occurs at this level? Did you know that something as simple as Sudafed is on the banned list?...
Mar 8, 2013 - FCST Shines on 1st day of TAGS
FCST had a great first day of TAGs in The Woodlands. Leading the way was Darrin Asphall, 13, who qualified for the NCSA Junior National meet in the 1000 Freestyle. The 13-14 Boys relay team of Ch...
Mar 6, 2013 - Spring Champs II Recap
Spring Champs II - Meet Recap Congratulations to all FCST Swimmers on a great weekend of racing at Spring Champs II and securing a 3 rd place team finish. On Friday night FCST swimmers got off to ...
Mar 1, 2013 - April Summer League Clinic information posted
April Summer League Clinic information posted click here
Feb 26, 2013 - Spring Champs I Recap
First Colony had a great weekend of swimming that resulted in numerous top times and new TAGS qualifiers. Friday night started the meet off amazing with 81% personal best times swam. The First Colon...
Feb 25, 2013 - Spring Practice Schedule
Click here for the spring practice schedule .
Feb 25, 2013 - Long Course Schedule of Events
Click here to view the Preliminary Long Course Schedule of Events.
Feb 19, 2013 - MAC 13 & Over Invitational Recap
MAC 13 & Over Invitational Meet Recap Starting off the weekend on Friday night FCST had 10 of 14 swims being personal best times in the 400IM and 500 Free. The 38 First Colony Swimmers in the meet...
Feb 18, 2013 - I'm In Campaign
San Antonio is bidding to host the 2016 Olympic Trials. View here for website and to show your support.
Feb 18, 2013 - FCST Wins 8 & Under Gulf Champs!
Congratulations to the FCST 8 & Under Swimmers on winning the Gulf Swimming Short Course Champs III. Here are the team scores: 1 st : FCST 423 2 nd : Katy Aquat...
Feb 12, 2013 - IMX Awards Day Photos
Feb 12, 2013 - FCST Team Store Online
FCST Team Store Online Click the link above, sign in, and view details of FCST merchandise for sale. Newly available items include: FCST Team Travel Polo's, Car Decals, and Baseball Caps
Feb 12, 2013 - WHY SKIPPING BREAKFAST IS A BAD IDEA
By Jill Castle MS, RD Roll out of bed and eat breakfast? Yeah, right. Many swimmers cringe at the idea of eating breakfast, especially if they?re heading to the pool for an early morning practice o...
Feb 11, 2013 - Children Do Not Need Sports Supplements - USA Swimming
Read USA Swimming's latest Nutrition Article - Children Do Not Need Sports Supplements
Jan 31, 2013 - Free Parent Training- USA Swimming Safe Sport Program
The USA Swimming Safe Sport Program is proud to offer free athlete protection training to the parents of our member athletes. Parents are a critical component to our overall goal to protecting chil...
Jan 26, 2013 - FCST Dominates 3rd Coast Invitational
With over 250 swimmers, FCST dominated the first ever 3 rd Coast Invitational held by Pearland Aquatics. In a prelim-final meet format, FCST swimmers stepped up and had great performances througho...
Jan 22, 2013 - Seniors Talk OTC & Swim with Younger Team-mates
Senior Elite group swimmers spent time talking to their younger counterparts at a special MLK day practice. They shared their experiences training at the Olympic Training Center in Colorado Springs th...
Jan 20, 2013 - Special Congratulations- Connor, Charlie, and Brett
There is a ton of fast swimming taking place in Pearland and Austin! We have three athletes that made very special first time qualifying times. Congratulations to Connor Myerson and Charlie Wort for m...
Jan 18, 2013 - Watch Brett & Simone at the Austin Grand Prix!
Click here to watch the Austin Grand Prix live! Prelims begin at 9:00am and Finals at 6:00pm.
Jan 15, 2013 - USA SWIMMING ANNOUNCES BID CITIES FOR THE 2016 U.S. OLYMPIC TEAM TRIALS
COLORADO SPRINGS, Colo. ? USA Swimming, in collaboration with the United States Olympic Committee, today announced the cities that have submitted official bids to host the 2016 Olympic Team Trials ?...
Jan 12, 2013 - Kids and Caffeine Don't Mix- USA Swimming
Read the newest USA Swimming nutrition article- Kids and Caffeine Don't Mix .
Jan 9, 2013 - Coach Markell featured on USA Swimming
Click here to listen to Coach Markell talk about the FCST Dryland program.
Jan 7, 2013 - Nutrition Information from the OTC
Click here to find information that is given to athletes at the Olympic Training Center.
Dec 14, 2012 - FCST Finishes 4th at 8 & Under Champs
Congratulations to our 8 & Under swimmers on a 4 th place finish at the 8 & Under Championships held at Cy-Ranch High School in Cypress. The following swimmers finished with 1 st place medals: Jus...
Dec 12, 2012 - FCST Welcomes Coach Erik Andrews
Please welcome Coach Erik Andrews who joins the team in January. Coach Andrews is a Level 3 ASCA Coach. He has coached numerous Sectional and TAGS qualifiers and been a coach for 4 Zone teams, inclu...
Dec 11, 2012 - USA Swimming's Top Nutrition Questions of 2012
Read USA Swimming's Top Nutrition Questions of 2012 located here .
Dec 10, 2012 - FCST finishes 2nd at Age Group Champs
Behind numerous strong swims, FCST finished 2 nd behind The Woodlands at the 2012 Gulf Age Group Championship Meet held at Don Cook Natatorium. Leading the way for FCST was Chris Yeager, 14, who se...
Dec 5, 2012 - Four FCST Members Named to USA Swimming National Committees
USA Swimming has twenty-seven national committees that support the USA Swimming Board of Directors. Every year, coaches, athletes, and officials submit applications to sit on these committees. This ye...
Dec 4, 2012 - Fall Champs Recap
Gulf Champs Recap November 30-December 2, 2012 Congratulations to all of the FCST swimmers who participated in the Fall Champs Invitational this past weekend at HCAP. We had great team spirit, ma...
Dec 4, 2012 - FCST Places 11th at Winter Nationals!
Congratulations to Simone Manuel, Brett Pinfold, and Kaitlyn Swinney for an outstanding performance at the 2012 USA Swimming Winter National Championships. The group came away with numerous best time...
Dec 4, 2012 - Senior Swimmers Compete at Senior Gulf Champs
The FCST Seniors took to the pool in College Station for the 2013 Senior Gulf Championship Meet. Congratulations to all swimmers for a fantastic meet! Congratulations to the following swimmers for top...
Nov 25, 2012 - November Open Meet Recap
Although the temperatures may have been a little chilly at the November Open Meet, the FCST swimmers were hot with numerous great swims. Throughout the weekend, we had swimmers making new TAGS, Gulf ...
Nov 25, 2012 - 2012 Olympic Team- How did they get here?
2012 Olympic Team- How did the get here? Read a quick article from USA Swimming on this. http://www.usaswimming.org/ViewNewsArticle.aspx?TabId=0&Alias=Rainbow&Lang=en&ItemId=4860&mid=11997
Nov 24, 2012 - Brett Pinfold Signs with Wisconsin
Congratulations to Brett Pinfold, a senior at Austin High School, who has signed a letter of intent to swim at the University of Wisconsin in the fall. Brett is a 2012 Olympic Trials participant and J...
Nov 15, 2012 - November Senior Meet
FCST had 30 seniors compete in the November Senior Meet in Pearland. This was a fantastic mid-season meet for the senior swimmers, highlighted by Ashley Mercadel and Darrin Asphall. Congratulations to...
Nov 15, 2012 - November Friday Night at the Races
FCST had nearly 300 athletes compete in the November Friday Night at the Races! The November series offered the 50 back, 50 fly, and 1000 freestyle. Thank you to all parent volunteers who helped prov...
Nov 14, 2012 - Welcome Callie Mayson Skelton
Congratulations to Coach Dana and her family on the birth of their newest family member, Callie Mayson Skelton. Callie was born on November 14, 2012 at 8:03 PM. We are so happy for the Skelton family!...
Nov 13, 2012 - FCST Swim-A-Thon Winners
Congratulations to all the swimmers that competed in the Swim-A-Thon and helped raise money for the team. FCST was able to reach their goal of $30,000. Top Fundraising Group: Age Group 1 Top Individu...
Oct 25, 2012 - FCST Announces New IMX Program
First Colony Swim Team is happy to announce our new IMR and IMX Program. The goal is to have well-rounded athletes who are capable of developing all strokes and the individual medley. Athletes wi...
Oct 22, 2012 - FCST Seniors Compete in UH Senior Gulf Meet
Over thirty FCST seniors competed in the 2012 UH Senior Gulf meet this past weekend. FCST seniors accounted for a large number of best times, with special mention of Chandler LeMaire, Keegan Pho, an...
Oct 18, 2012 - First Colony Wins Gulf Open Water Champs!
First Colony Wins Gulf Open Water Champs! Congratulations to all FCST swimmers who participated in the 2012 Gulf Open Water Championships! FCST won the combined team title with 396 points and the m...
Oct 12, 2012 - Friday Night at the Races Results
Congratulations to all swimmers for a fantastic showing at the October Friday Night at the Races! Meet results can be found here. A special thanks go to all of our parent volunteers for your hard wor...
Oct 10, 2012 - 6 FCST Swimmers Make USA Swimming Top 10 List
USA Swimming Top 10-Long Course Meters USA Swimming has been compiling the fastest times for all Long Course Meter swims from September 1, 2011-August 31, 2012. From these times USA has published the...
Oct 2, 2012 - 8 & Under Catch the Spirit Camp
Gulf Swimming is offering a camp for all 8 & Unders (new and returning) on October 20. The camp will include ? Dryland Training and Nutrition for young swimmers ? Stroke Technique stations ? Fun gr...
Sep 29, 2012 - Red, White, and Blue Results
Thank you Bonnie Finnigan for your hard work on Meet Manager! Meet results can be found here .
Sep 23, 2012 - Congratulations Donna Lai!
FCST would like to congratulate Donna Lai for winning the R. S. Bob Stallings award at the annual Gulf banquet! According to the Gulf handbook: The R.S. ?Bob? Stallings Award was established in 2008 t...
Sep 21, 2012 - USA Swimming Rule Changes
The USA Swimming House of Delegates approved several rule changes at the 2012 USA Swimming convention. To view all of the rule changes, click here .
Sep 21, 2012 - Take the USA Swimming Survey for a chance to win great USA Swimming Prizes!
USA Swimming members and fans! We invite you to click the link below and take a survey about USA Swimming, our partners, and your involvement in the sport. It should take about 10-15 minutes. The best...
Sep 20, 2012 - Coach Lindsie Attends TSA Meeting
Coach Lindsie will attended the 2012 Texas Swimming Association Meeting in El Paso this weekend on behalf of FCST. The TSA Meeting is where voting takes place regarding TAGS and All Star Camp issues. ...
Sep 20, 2012 - USA Swimming Motivational Time Standards
USA Swimming released the updated Motivational Time Standards (B, BB, A, etc) for the 2013-2016 quad. To view them, click here: http://www.usaswimming.org/_Rainbow/Documents/247b781e-ec16-406d-bc76-3...
Sep 12, 2012 - Daniel and Simone selected for USA Swimming National Junior Team
Every year USA Swimming picks their National Junior Team from the 18 and under rising stars in the swimming world. From First Colony Swim Team, Daniel Graviss and Simone Manuel have qualified for t...
Sep 12, 2012 - Welcome Coach Peter Leib!
FCST is excited to welcome Coach Peter Leib to the team! Coach Peter has coached in multiple LSC's, with swimmers from Novice to Olympic Trials. He is an ASCA Level 4 coach and has been a Head coach a...
Sep 11, 2012 - 2012 Gulf Swimming Awards Banquet
FCST Parents and Swimmers: It's that time of year again for the 2012 Gulf Swimming Annual Awards Banquet. The banquet will be held Sunday, September 23, 2012 starting at 5:00 P.M. (4:30 Check In Open...
Sep 5, 2012 - FCST Welcomes Coach Lindsie Micko!
FCST Welcomes Coach Lindsie Micko! FCST is excited to welcome Coach Lindsie Micko to the FCST family! Coach Lindsie comes to us after spending four years at Fleet where she was the head age group co...
Sep 5, 2012 - 6 Swimmers named to Scholastic All-America Team
Every year USA Swimming recognizes athletes that have exceled in the pool and the classroom. To be chosen for the team the athletes must achieve the required time standard in a single event, be a memb...
Aug 31, 2012 - Simone Strikes Gold at Jr Pan Pacs!
First Colony Swim Team?s Simone Manuel represented USA Swimming at the 2012 Jr Pan Pacific Championships in Honolulu, Hawaii from August 23-26, 2012. Manuel won four gold medals, placing first in th...
Aug 20, 2012 - FCST at USA Swimming Junior Nationals
Congratulations to Brett Pinfold, Kaitlyn Swinney, and Antoine Marc for competing in the 2012 USA Swimming Junior Nationals meet on Aug 13th-17th in Indiandapolis, Indiana. The four day meet fe...
Aug 16, 2012 - FCST Women Take FIRST at Senior Zones
FCST Senior swimmers had an excellent showing at the USA Swimming Senior Zones meet in Plantation, Florida on August 6th-12th. The Women's team walked away with a first place finish overall narrowly ...
Aug 14, 2012 - FCST Welcomes Coach Andre Smith!
The First Colony Swim Team is excited to announce the hiring of Coach Andre Smith. Coach Smith is no stranger to the area, as he has been coaching here since 1997. He started his career as the interim...
Aug 14, 2012 - FCST Swimmers Represent GULF Age Group Zones Team
Congratulations to Darrin Asphall , Payton Neff , Arthur Yuen , and Peyton Quattlebaum for representing the GULF Zones Team at the Southern Zone Age Group Swimming Meet from July 31st - August 5t...
Aug 7, 2012 - FCST Finishes 7th at Sectionals
Congratulations to the sixteen FCST senior swimmers who competed at USA Swimming Sectionals on July 31st-Aug 4th at Texas A&M. Overall the team finished 7th in the combined scoring out of 90+ teams a...
Jul 31, 2012 - TAGS Championships
Congratulations to FCST swimmers who competed at the Texas Age Group Swimming (TAGS) meet on July 25th-29th in Austin,Texas. Overall the team finished in 12th place and saw FCST record breaking swims...
Jul 27, 2012 - KATY B Champs
Congratulations to the 53 FCST swimmers who competed at KATY B&Under Champs on July 21st & 22nd. FCST 12&Unders had a fantastic meet and acheived more than 75 USA Swimming Motivational times, many of ...
Jul 17, 2012 - FCST at Texas Club Championships
Congratulations to FCST swimmers who traveled to Austin, Texas on July 11th-15th for the Texas Club Champsionships meet. FCST had a strong showing at the meet with the nine swimmers who competed over...
Jul 17, 2012 - FCST Takes 2nd at GULF Summer Champs
Congratulations to the FCST swimmers who competed at GULF Summer Champs on July 12th-15th. The team did a great job and finished in second place swimming away with new FCST team records, TAGS times, ...
Jul 10, 2012 - Simone Qualifies for Jr Pan Pacs
Congratulations to 15-yr-old Simone Manuel, who was selected to represent USA Swimming at the Junior Pan Pacific Championships in Hawaii this August. Twenty 18 & Under females were selected based off...
Jul 5, 2012 - Olympic Trials Wrap-Up
Eight members of the First Colony Swim Team in Sugar Land, Texas just finished competing at the fastest meet in the country. The USA Swimming Olympic Trials held in Omaha, Nebraska from June 24 th ? ...
Jul 3, 2012 - FCST- One of Twenty Gold Medal Clubs in US!
USA Swimming released the 2012 Club Excellence results, and FCST has been named a USA Swimming GOLD MEDAL Club! This is the first time FCST has achieved this honor, and FCST is the only Texas team t...
Jul 1, 2012 - FCST Qualifies EIGHT for Olympic Trials!
First Colony Swim Team has EIGHT swimmers who have made 2012 Olympic Trials Cuts! Congratulations to Daniel Graviss (1500 free), Eegan Groome (400 Free, 1500 Free), Jordan Hancock (400 Free, ...
Jun 25, 2012 - FCST Takes 3rd at PEAK
FCST Takes 3 rd place at PEAK Elite Meet: Congratulations to FCST swimmers who competed at the PEAK Elite Meet on June 22 nd -24 th . Overall, FCST placed third as a team and swam away with multip...
Jun 23, 2012 - First Colony Swim Team Synchro Stars qualify for Nationals
First Colony SynchroStars Headed to Age Group Nationals Members of the First Colony Synchronized swim team are headed to Miami University in Oxford, OH to compete in Age Group Nationals in late June. ...
Jun 23, 2012 - Olympic Trials- June 23, 2012
Everyone made it safely to Omaha! This is a great time to remind you that we have a team YouTube Channel. Click here for updates ! Day 1 FCST kicked off Trials with swims from Skylar Smith (400 IM) a...
Jun 20, 2012 - FCST Competes in Western National Bank Invitational
FCST Competes in Western National: Congratulations to the FCST swimmers who traveled to Midland, Texas on June 14th-17th for the 2012 Western National Meet. For many swimmers this was their first ...
Jun 20, 2012 - FCST Competes in Corpus Christi
FCST Swimmers at Valero Invitational: Congratulations to the swimmers who traveled to Corpus Christi on June 15th-17th for the Valero Invitational. The kids had a great time competing in a new envi...
May 15, 2012 - Spring Signing
FCST Swimmers Commit to College Teams Three additional First Colony Swim Team athletes have committed to collegiate swimming this fall. This makes a total of 8 members of the FCST ?Class of 2012? w...