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Sep 16, 2018 - PDST Emergency Communication Method & Setup
new="" style= "margin-top: 4px; margin-bottom: 10px; padding-top: 2px; padding-bottom: 2px; line-height: normal; color: rgb(0, 0, 0); font-family: " times="">If you have setup SMS in your PDST account...
Sep 16, 2018 - Ensure to receive PDST email
We have a few incidents where a PDST email had gone into junk/spam folder of the receiving PDST parent's email. The way to ensure you receive team email is to configure this email address " notificati...
Apr 25, 2018 - SplashForward Update - UNANIMOUS VOTE
Special THANK-YOU note to our parents who attended this meeting and other parents who worked with our coach Leon behing scene to support this initiative - we got ways to go but this is an important st...
Mar 21, 2018 - Select camp and Zone Team application due soon
Deadline appoaching 3/25/18 - Western Zone D&I Select Camp and Summit Athlete and Adult Application 4/23/18 - PNS Western Zone Age Group Team Athlete Application 5/27/18 - PNS Western Zone...
Mar 1, 2018 - 2018 age Group Western Zone application posted
2018 WESTERN ZONES Age Group Applications Posted Athlete, Coach/Trip Manager and Chaperone Applications for the PNS LSC Team are now posted. Athletes > Age Group Swimming
Mar 1, 2018 - Splash (new pool initiative in Bellevue) news
SplashForward Update MONDAY, MARCH 12 - 6PM Bellevue Council Meeting information - News > February 27 posting
Feb 21, 2018 - PNS Silver or Gold time standard
PNS Silver or Gold time standard
Jan 30, 2018 - Big success of Winter Challenge Meet in such fantastic weekend
Dear PDST members, Thank you so much for attending 2018 Winter Challenge Meet in the past weekend. It was hosted by PDST, over 500 simmers in 4 different swim club attended and enjoy the fun in the ...
Oct 10, 2017 - PDST Emergency Communication system & how to receive it
If you have setup SMS in your PDST account before, you are good for SMS. If you are new to PDST or have not done so, please spend a few minutes to set SMS up. In an emergency situation, such as unplan...
Oct 10, 2017 - Ensuring to Receive PDST email
We have a few incidents where a PDST email had gone into junk/spam folder of the receiving PDST parent's email. The way to ensure you receive team email is to configure this email address " notificati...
Sep 21, 2017 - PDST swimmer Amy Tang invited to National Select Camp
PDST swimmer Amy Tang have received US Swimming invitation to attend the 2017 National Select Camp at the Olympic Training Center in Colorado Springs, Colorado from October 19-22, 2017. Congratulati...
Feb 16, 2017 - 5 habits that Michael Phelps developed outside the pool that made him a powerhou
5 habits that Michael Phelps developed outside the pool that made him a powerhouse in the water
Oct 9, 2014 - PDST Thursday and Friday practices - Normal
ALL: Thursday: all PDST practices are normal - please follow published schedule. Pleae note Age Group DL is canceled as we prep for the meet. Age Group swimmers will start practice 7.30PM at Hazen poo...
Oct 8, 2014 - Oct 11th-12th Challenge meet PDST Announcement
For this weekend Oct Challenge meet at Mary Wayte, please note the timeline file and the meet psyche sheet file are posted under this meet at this website. For new swimmers first attend this meet, p...
Oct 8, 2014 - WED (Today) PDST practices NORMAL
Good news - JCC pool is open today (Wed) so all PDST practices are normal today (at BAC, Hazen and JCC pools). Please follow PDST Oct. practice schedule for your respective practices at each indicated...
Oct 7, 2014 - Tuesday PDST practices at JCC canceled
ALL PDST members: Due to continued water issue advisory at MI, JCC pool is closed today Tuesday, Oct. 7th, 2014. All PDST practices (Age and Adv Groups) scheduled at JCC pool Tuesday are canceled. PD...
Oct 6, 2014 - Monday (today) PDST practices at JCC canceled
ALL PDST members: Due to continued water issue advisory at MI, JCC pool is closed today, Monday, Oct. 6th. All PDST practices scheduled today at JCC pool are canceled. PDST practices at BAC and MW po...
Oct 3, 2014 - Friday PDST practices normal at BAC and MW
PDST memebers (posted Friday 2:30PM) Friday, Oct. 3rd, 2014 at 2:30PM: please follow published Oct PDST schedule for respective practices. Just a reminder below: PDST practice at BAC - normal. PDST ...
Oct 2, 2014 - Thursday PDST practices canceled at JCC pool
Thursday, Oct 2nd, 2014 at 2:30PM Due to the recurring MI water E. Coli issue, JCC pool is closed for TODAY. PDST practices at JCC pool are ALL canceled for today. PDST practices at Hazen pool are no...
Sep 29, 2014 - PDST practices completely restored for today with adjustments
To ALL PDST Parents: We will HAVE practices tonight at JCC and MW with some adjustments. Due to canceled practices through the weekend, we are making some adjustment for our practices TODAY and Tuesd...
Sep 29, 2014 - PDST October Practice calendar posted
PDST October Practice and meet Calendar is posted at team website. Please note due to the Jewish holidays, MI water E.Coli issue this weekend, there will be a few makeup practices among the groups af...
Sep 29, 2014 - Monday PDST practice update
As of this morning, Monday Sept. 29th, Mercer Island School District has canceled all its classes for Monday. SJCC is closed for Monday. Therefore, all PDST practices at JCC pool are canceled for tod...
Sep 28, 2014 - ALL PDST Sunday practices are canceled
To ALL PDST Parents: 1. Due to E.Coli contamination at MI area, MW is closed today. ALL PDST Sunday practices are canceled. 2. For Monday practices status, PDST will update you by 2PM Monday (Sept. 29...
Sep 28, 2014 - Method to ensure to receive PDST email communication
We have a few incidents where a PDST email had gone into junk/spam folder of the receiving PDST parent's email. The way to ensure you receive team email is to configure this email address " notificati...
Jul 28, 2014 - PDST swimmers selected into PNS Zone Team
At present, 8 PDST swimmers were selected into 2014 14 & U Age Group Zone PNS as the Automatic Qualifiers. They are Maddy Jia, Katie Liu, Darek Young, Dylan Ling, Rachel jin, Amy Tang, Gracie Wang, ...
Jul 27, 2014 - PDST at PNS LC Champ meet Day 5 update
PDST swimmers continued its superb performance entering the last day of the Champ meet. At the end, PDST scored 1737 points ( scored 200 more points than last year's PNS LC Champ meet) to place 4th i...
Jul 27, 2014 - PDST at PNS LC Champ meet Day 4 update
We finished 4th after Day 4 (Saturday) at the Champ meet with one more day to finish the Champ meet. . PDST had 39 top 16 finishes during Day 4 of PNS champs: Girls 10&U 200 Medley Relay Maddy Jia, St...
Jul 25, 2014 - PNS LC Champs, Day 3
PDST ended day 3 of PNS champs in 4th place!! We saw tons of great swims from our swimmers-congrats to all who had top 16 finishes! Here are some of the highlights: 10&Us Girls 10&U 200 Freestyle Rela...
Jul 24, 2014 - PNS LC Champs, Day 1 & 2
With day 1 & 2 coming to a close, here is how PDST did- Day 1 (distance): Girls 11-12 800 Free: Rachel Jin, 4th Boys 11-12 800 Free: Ryan Zhang, 7th Day 2: Girls 11-12 200 Free: Amy Tang, 1st Boys 13-...
Jul 22, 2014 - Help PNS at Zone meet
Pacific Northwest Swimming is hosting the Western Zone Age Group Championship at the King County Aquatic Center August 6 through August 9. Since we are the host, we need to provide the volunteers to r...
Jul 22, 2014 - PDST swimmers attending PNS LC Champ meet
Sixty-seven PDST swimmers will represent PDST to compete in the PNS LC Champ meet at KCAC Federal Way July 23rd-27th. They will compete in all age groups with 33 relays and 277 individual events. This...
Jul 10, 2014 - Summer construction heats up with big closure of westbound I-90 Starting July 18
Summer construction heats up with big closure of westbound I-90 in July 18th-25th MERCER ISLAND ? Puget Sound area drivers who want to avoid getting burned this summer should start planning now as a ...
May 20, 2014 - PNS 14 & U Western Zone Age Group Team Application
Applications are posted on PNS website (www.pns.org) - under " SWIMMERS" > Age Group Swimming DEADLINE for Athlete Registration Packet - Friday, July 11, 2014 to PNS Office - 501 30th St. N.E., Suit...
May 16, 2014 - PDST swimmer selected into Zone Diversity Camp
PDST swimmer Nathan Shao was selected into Zone Diversity Camp which will be held June 26th-June 29th at Hayward, CA. Congratulations to Nathan for the selection into Zone Diversity Camp.
May 9, 2014 - PDST swimmers attending PNS Catch the Spirit Camp
Four PDST swimmers, Amy Tang, Delora Li, Matthew Xie and Nathan Shao will attend 2014 PNS Catch the Spirit Camp this weekend at Bainbridge Island. This year?s camp gathers swimmers from more than 22 ...
May 5, 2014 - First College Bound PDST Swimmer
PDST's first college bound swimmer Jason Xu has decided to attend Pomona College in southern Califorlia this fall. Jason will join Pomona College swim team after finishing this season at PDST. Congra...
Apr 29, 2014 - PDST Annual Picnic Party
PDBC/PDST are pleased to annunce PDST annual picnic party will be held on June 15th, Sunday, 2014 4PM-8.30PM at Crossroad Park, Bellvue ( 16000 NE 10th St.). All current PDST swimmers, siblings, paren...
Apr 28, 2014 - PDST Lecture Series
Lecture series for All PDST Parents and Swimmers (All practices will be canceled on May 20th, Tuesday). Hosted by PDBC/PDST. Please RSVP through your swimmer's account (like you do for a meet entry) ...
Mar 23, 2014 - NW Age Group Champ meet PDST update Day 3 & 4
Day 3 (Saturday) Girls 10 & U 200 Y Medley Relay: Maddy Jia, Katie Liu, Kimberly Liu, Jaime Chen--4th (2:13.59) Girls 10 & U 50 Y Butterfly- Katie Liu, 8th (32.32) Girls 10 & U 50 Y Backstroke- Maddy ...
Mar 23, 2014 - PDST finished 6th @ NW Age Group Sectional Champ meet
In the just completed 2014 Northwest Age Group Regional Championship (3/20-3/24) held at King County Aquatic Center PDST scored 265 points and placed 6th place out of 114 scoring teams from 7 differ...
Mar 21, 2014 - NW Age Group Sectionals Days 1 & 2
Day 1 (Thursday) #2 Boys 14 500 free : Nathan Shao, 8th (4:52.94) Day 2 (Friday) #3 Girls 10& U 100 Y Backstroke : Maddy Jia, 4th (1:12.16) #35 Girls 10 & U 100 Y Breaststroke : Jamie Chen, 7th (1:2...
Mar 20, 2014 - Speedo Sectional Champ Meet update
PDST sent 4 swimmers to the Speedo Sectional Champ Meet March 12th-16th at KCAC pool. PDST swimmer Jeffrey Li made into Men's 200 Breast final and finished 21st at the final. Jeffrey is the first PDS...
Mar 20, 2014 - NW Age Group Sectional Champ Meet
PDST is pleased to send 32 swimmers to NW Age Group Sectional Champ Meet this weekend March 20th-23rd at KCAC pool. Congratulations to all swimmers and we wish you the best!!!
Mar 6, 2014 - Application to Western Zone Diversity Camp June 26-29, 2014
PNS is sending 2 swimmers and 1 coach to the Western Zone Diversity Camp. We are encouraging swimmers from the under-represented populations in swimming by bringing a small group together from throug...
Feb 25, 2014 - PDST March schedule published
PDST March practice and meet schedule is published at our website. Please follow this schedule carefully as we will work with 2 big champ meets plus a meet/practice at same day. For HS Group, please f...
Feb 9, 2014 - Today's meet delayed
To all PDST parents, swimmers and all meet volunteers: Due to the snow situation last night (Feb 8th), OCA and PDST decided to postpone the start of Sunday sessions by 2 hours. That is ? session 3...
Feb 6, 2014 - Feb 14th Friday practice time adjustment
Due to the upcoming KingCo Boy's High School Champ meet, the following PDST practices were adjusted for Feb 14th: 1. Age Group Friday Feb 14th practice (4.30-6.15PM) at JCC is canceled (moved to Wed)....
Jan 10, 2014 - Jan 15th and 16th PDST practice schedule adjustments
Due to an unschedule JCC pool closure on Jan 16th, Thursday, the following PDST practices are adjusted, please mark your scheudle accordingly: Jan 16th Thursday): Advanced Group practice at JCC cance...
Dec 23, 2013 - PDST highlights at WA State Senior SC Champ Meet
PDST scored 49 points and ranked 18th in the team scoring at just finished WA State Senior SC Champ meet this weekend. Listed are the scoring swimmers and events. Congratulations! Men 200 Yard Frees...
Dec 21, 2013 - PDST Winter Break starts on Sunday
PDST will enter its winter break starting Dec 22nd (except a few swimmers at WA Champ Meet). PDST coaches and staff members would like to take this opportunity to wish each PDST family a great holiday...
Dec 20, 2013 - Today's PDST practice canceled
Due to inclement weather condition, all PDST practices are canceled for today.
Dec 18, 2013 - PDST swimmers selected into PNS All-Star Team
PDST swimmer Crystal Chong was selected into PNS All Star Team and will represent PNS in the upcoming Pacific Coast All Star Meet. Amber Chong and Richard Zhang are listed as alternates for PNS All St...
Dec 18, 2013 - National Top 25 Relays by PDST swimmers
In the just completed PNS 14&U Champ meet, PDST swimmers Tang, Amy; Liu, Katie; Jia, Maddy; and Wang, Gracie timed 2:09.46 (first place at the meet) in the 200 medley relay and ranked 10th in the nati...
Dec 18, 2013 - National Top 25 Times by PDST swimmers
National Top 25 short course times ranked by the single age group (11 yr and above through Dec. 17th, 2013): Rachel Jin (Girl's 11 Yr) 200Y Fly, 11th. Delora Li (Gir's 12 Yr) 100Y Fly, 17th; 200Y Fly ...
Dec 15, 2013 - Highlights of PDST swimmers at the PNS 14 and Under Champ Meet
A great performance by PDST swimmers at the PNS 14 and Under Champ Meet What a great performance by PDST swimmers at just finished PNS 14 and Under Champ Meet at KCAC through the weekend of Dec. 13...
Dec 14, 2013 - PDST at 14U ONS Champ - Day 2 highlights
Dec 13, 2013 - PDST at 14 & Under SC PNS Championships
14 & Under SC PNS Championship Meet PDST Friday morning highlights Check how PDST is doing at the meet at: http://results.teamunify.com/pnws2/ Event 1 Girls 10 & Under 100 Yard Backstroke =========...
Dec 9, 2013 - PDST PNS 14 & Under meet roster set
This year, PDST will send 56 swimmers to attend PNS 14 and Under Champ meet Dec 13th-15th at KCAC, Federal Way. PDST congratulates to these swimmers and wish them the best at the Champ meet.
Nov 27, 2013 - Friday 29th practice time changes - reminder
To ALL PDST families: Happy Thanksgiving and happy holidays! Friday November 29th 2013 Schedule changes (due to MW and BAC post-Thanksgiving closure schedule) (updated Nov. 6th) Pre-Comp Group will pr...
Nov 26, 2013 - Ensure to receive PDST email communication
We have a few incidents where a PDST email had gone into junk/spam folder of the receiving PDST parent's email. The way to ensure you receive team email is to configure this email address " notificati...
Nov 9, 2013 - National Single Age Group SC top 25 ranks
A compilation of the PNS Top 25 and National Top 25 has been completed: http://www.teamunify.com/TabGeneric.jsp?_tabid_=89579& team=pnws2 PDST swimmers Rachel Jin and Nathan Shao made theNationa...
Nov 5, 2013 - 2014 Pac Coast All-Star Meet Application posted
2014 Pacific Coast All Star Meet will be hosted by Pacific Northwest Swimming January 4-5, 2014 in Olympia at the Evergreen State College Pool. Head Coach, Assistant Coach, Chaperone and Athlete App...
Oct 21, 2013 - PDST 2012-13 Award Winners
PDST and PDBC would like to congratulate all of our award winners for the 2012-2013 season: Sw immer's awards nominated and present b y PDST coaches: PDST Award Dev Group Nov. Group Age Group Reg Gro...
Sep 14, 2013 - PDST All Parent Meeting scheduled for Sept. 19th, Thursday
We will hold a PDST All-Parent meeting on Sept 19th, Thursday 7.30-8.30PM at Mercer Island Library (Address: 4400 88th Ave SE Mercer Island, WA 98040, phone: (206) 236-3537) . Direction to the...
Sep 13, 2013 - JCC and BAC closed for today - practices canceled
Just a quick reminder to everyone taht today both JCC (a Jewish holiday) and BAC pools closed. We will only have Reg. Group practice at MW pool tonight.
Sep 8, 2013 - STAYING IN CONTROL BEHIND THE BLOCKS
From US Swimming By DR. ALAN GOLDBERG//COMPETITIVEDGE.COM Races are won and lost before the start! So many swimmers lose their races before they even get in the pool. This is because they allow th...
Sep 7, 2013 - Western Zone Athlete News Letter Issue 1
Western Zone Athlete News Letter Issue 1
Sep 6, 2013 - PDST new website goes LIVE today
PDST is pleased to announce the deployment of our new team website and team management system which includes powerful online tools that will allow families to do everything from signing up for meets...
Sep 2, 2013 - PDST opens its 2013-2014 season on Saturday, Sept. 7th 2013
PDST opens its 2013-2014 season on Saturday, Sept. 7th, 2013 with practices starting at 3PM.
Aug 29, 2013 - PDST swimmers scored high at Zone Champ meet
In the just finished Western Zone Age Group Champ meet at Clovis CA, August 7th-10th, PDST swimmer Amy Tang won 100 back and broke the West Zone record with 1:11 .83. She also won 50 back first p...
Aug 12, 2013 - PDST Team Party
PDST Team Party is set for Saturday, Sept. 21st. More info coming.
Aug 1, 2013 - PDST swimmers in PNS Zone team
PDST swimmers Amy Tang and Gracie Wang will represent PNS to attend 2013 Western Zone Champ meet August 7th-10th at Roseville, CA . Congratulations.
Jul 31, 2013 - PDST 2013-2014 season
PDST 2013-2014 season will start on Sept. 7th, 2013, Saturday. More info will be released at the end of August.
Jul 29, 2013 - PDST finished 4th at PNS LC Champ
Jul 23, 2013 - Nationally ranked PDST swimmers
C ongratulations to PDST swimmers (11 and over) Delora Li, Rachel Jin, Allyson Yao, Lilly Liu, Amber Chong AND Matthew Xie, Ryan Zhang , Richard Zhang, Nathan Shao, Jeffrey Li who have posted Natio...
Jul 8, 2013 - Ten PDST swimmers selected by PNS NACC team
The North American Challenge Cup (NACC) is an international swimming meet held annually the weekend after Long Course Champ meet among selected swimmers from Canada, Mexico, Pacific Swimming, Southern...
May 4, 2013 - Amy Tang Sets Long Course PNS Record.
Ten year old PDST swimmer Amy Tang set a Pacific Northwest Swimming record at the Dick LaFave Long Course Kickoff April 26 at the Weyerhaeuser King County Aquatic Center. Tang recorded a 1:14.83...
May 3, 2013 - Delora Li selected for PNS 2013 Catch The Spirit Camp
PDST swimmer Delora Li is selected for PNS 2013 Catch The Spirit Camp - Congratulations! Top swimmers from PNS were selected for the 2013 Catch The Spirit Camp to be held over the weekend (May ...
Mar 26, 2013 - PDST finished 6th at the 2013 NW Age Group Champ Meet
PDST finished 6th in team scoring at the 2013 USA Swimming Western Zone Northwest Age Group Regional Championship (March 22nd-24th) scoring an official 199 points. PDST swimmers won 5 Gold medals and ...
Mar 22, 2013 - JEFFREY LI IS SELECTED TO ATTEND US SWIMMING DIVERSITY SELECT CAMP
PDST SWIMMER JEFFREY LI IS SELECTED TO ATTEND US SWIMMING DIVERSITY SELECT CAMP, MAY 2-5TH , @ US SWIMMING OLYMPIC TRAINING CENTER, CO. JEFFREY REPRESENTS THE FIRST PDST SWIMMER BEING QUALIFIED A...
Dec 21, 2012 - Three PDST swimmers in 2013 PNS All-Star Team
Three PDST swimmers, Delora Li, Ethan Kispert, and Nathan Shao, are selected into 2013 PNS All-Star Team. They will represent PNS attend 2013 Pacific Coast All-Star Meet at Santa Rosa, CA Jan 5th-6th....
Dec 10, 2012 - PDST finished 4th at PNS 14 and Under Champ Meet
Aug 1, 2012 - PDST finished 5th at PNS LC Champ Meet
Aug 1, 2012 - PDST swimmers selected for PNS Western Zone Champ team
11 PDST swimmers have been selected into PNS Western Zone Champ team. These 11 swimmers are Rachel Jin (10Yr), Amy Tang (9Yr), Allyson Yao (10Yr), Crystal Chong (11Yr), Delora Li (11Yr), William Zhou ...
Jun 15, 2012 - PDST Annual Team Party
PDST Annual Team Party is held on June 16th, 3-8.30PM at Crossroad International Park (16000 NE 10th St), Bellevue. The party is hosted by our booster club. All PDST families are welcome. Come to en...
Jun 12, 2012 - PDST swimmers selected into PNS NACC team
PDST swimmers Amber Chong (Girl, 11-12), Jeffrey Li (Boy, 13-14), Jason Xu (Boy's 15-16), and Richard Zhang (Boy, 11-12) have been selected by Pacific Northwest Swimming (PNS) for its 2012 NACC Tea...
Jun 11, 2012 - PDST swimmers selected to 2012 USA Swimming Catch the Spirit Swim Camp
As one of the top 12 PNS swimmers in their age group for the 2011-2012 shortcourse season, Pacific Northwest Swimming (PNS) has selected PDST swimmers Amber Chong, Grant Lee, Jeffrey Li, and Richar...
Apr 11, 2012 - PDST finished 7th at 2012 NW Age Group Champ meet
Dec 25, 2011 - PDST swimmers selected into PNS All-Star Team
PDST swimmers Amber Chong and Richard Zhang were selected into PNS All-Star Team and will represent PNS to attend Jan 7-8th All-Star meet at British Columbia, Canada. Congratulations!
Dec 11, 2011 - PDST finished 5th at PNS 14 and Under Champ Meet
At the PNS 14 and Under Champ Meet at KCAC, PDST finished 5th with 1196 points. PDST swimmers finished with 8 first places. PDST swimmer Delora Li also broke 100IM Girl 10 and Under PNS record. More a...
Aug 1, 2011 - PDST swimmers selected into PNS NACC team
PDST swimmers Richard Zhang and Jason Xu are selected to 2011 PNS NACC Team. Congratulations to Richard Zhang and Jason Xu .
Aug 1, 2011 - PDST finished 11th at PNS LC Champ
PDST finished 11th among 43 PNS swim teams at just completed PNS LC Champs meet this weekend at KCAC. Our team improved from last year's 14th finish. Congratulations to our young swimmers who showed t...
Apr 1, 2011 - PDST finished 14th at NW Age Group Champ Meet
In the just finished NW Age Group Champ Meet at KCAC, PDST finished 14th among 161 teams at the meet. Amber Chong won 2 1st place finishes for Girl's 11-year 50Y butterfly, and 100IM events. She fin...
Feb 20, 2011 - PDST swimmer scored at WIAA High School State Swimming & Diving Championship
One PDST swimmer, representing Interlake High, attended the WIAA High School State Swimming & Diving Championship on Saturday, Feb. 19th; at the Weyerhaeuser King County Aquatic Center in Federa...
Dec 15, 2010 - PDST finished 7th at PNS SC 14 and Under Champ meet
PDST finished 7th among 43 PNS swim teams at just completed PNS SC 14 and Under Champ meet this weekend at KCAC with PDST swimmer Albert Jin capturing 1st place in 11-12 Boy's 400IM event. Our team al...
Aug 1, 2010 - PDST finished 15th overall at PNS LC Champ meet
Jul 20, 2010 - PDST swimmers selected for PNS Zone Team
Three PDST swimmers have been selected to represent PNS in the upcoming US Swimming Western Zone Championship meet in August. PNS Zone Team will travel to San Jose, CA to compete in the Zone Champ m...
Jul 1, 2010 - PDST recognized by US Swimming
Following our Level 1 certification in April, PDST went one step higher as itis awarded as a Level 2 Club in US Swimming Club Recognition Program. This program identifies and recognizes club programs ...