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Aug 15, 2018 - Car Window Decals
Renee Wilson has worked with Brownsburg Signs to offer Brownsburg Swim Club car window decals. We will be making one order now and an order later in the year. Decals are $8 with your child's name an...
Jul 13, 2017 - Sleep Is Not For The Weak, Especially For Swimmers
Sleep Is Not For The Weak, Especially For Swimmers Jul 3, 2017 ? ?By Alexandra Brown ? ? Eat. Sleep. Swim. Repeat. The life of a competitive swimmer often follows this pattern. Eat. Sleep. Swim. Repe...
Apr 10, 2017 - I'm a Swim Parent...Now What?
I`M A SWIM PARENT NOW WHAT Article Written by Joel Lauritzen Paid Guest Writer for TheSwimmingLife.comCongrats You?re a Swim Parent Being a swim parent is part fun and part crazy. It takes a speci...
Apr 10, 2017 - Emergency Text Notification
BBSC Emergency Text Notifications Process BBSC Parents and Families, BBSC now has the capabilities of notifying you of last minute reminders and schedule changes via text messages. You have the availa...
Feb 23, 2017 - The Most Important Part of Practice
The Most Important Part of Practice 2/15/2017 By Mike Gustafson//Contributor Say you?re cooking a soup. You throw ingredients into a pot, turn up the heat, add water. ?The most important part of any s...
Feb 9, 2017 - The Secret to Swimming Faster is to R-E-L-A-X
Easy Speed The secret to swimming faster is learning to relax Scott Bay | January 31, 2017 Unlike many sports, swimming is almost solely technique-based. Simply trying harder won?t make you faster. ...
Oct 8, 2016 - Facility Usage and Emergency Text Information
BBSC Athletes and Parents are reminded of the following facility usage guidelines; All BBSC swimmers should be entering and exiting the building through Door #10, behind the Senior Academy. No one sho...
Apr 14, 2016 - BBSC Emergency Text Notification Process
BBSC Emergency Text Notifications Process BBSC Parents and Families, BBSC now has the capabilities of notifying you of last minute reminders and schedule changes via text messages. You have the availa...
Feb 29, 2016 - Introducing the BBSC Sponsorship Program
Brownsburg Swim Club is looking for sponsors for our 2016 Season! If you own a business or know someone who does...please consider sponsoring this amazing program. The Brownsburg Swim Club is one of...
Jan 25, 2016 - Accountability in the Water Starts with You
Accountability in the Water Starts with You By: Olivier Poirier-Leroy -- Get free updates by Clicking Here Being a more accountable swimmer in the water means more power and control over your per...
Jan 20, 2016 - Five Focus Areas for Continual Improvement
Five Focus Areas for Continual Improvement Defeat the demons of distraction Terry Heggy | January 6, 2016 Swimming is a big part of our lives, but it?s not the only thing we think about. Thoughts ...
Dec 17, 2015 - BBSC Silicone Swim Caps Are Now Available
Just in time for the Holidays...a gift that would make a great stocking stuffer! BBSC Silicone Swim Caps are available for purchase. Cost: $6.00 There are two forms of payment available, cash/check at...
Dec 12, 2015 - Thoughts for a Richer Life
Thoughts for a Richer Life By Harvey MacKay, CEO HK University, Public Speaker Author I?ve had this little gem tucked away for many years, and I refer to it from time to time to remind myself of what?...
Dec 10, 2015 - Plateaus Are Not Always Bad
Nov 5, 2015 - How you can take ownership of your swimming this season
Oct 19, 2015 - Is it Okay to be Average? (Tim Elmore: Growing Leaders)
Oct 3, 2015 - Two BBSC Coaches Recognized at Indiana Swimming HoD
Congratulations to BBSC's Coach Chris Owens on being awarded the Indiana Swimming Barton Volunteer Award. Coach Chris has volunteered her time and efforts to our club and our athletes for the past two...
Sep 18, 2015 - 6 Rules for Becoming a Better Swim Parent
Aug 13, 2015 - 3 SIMPLE TIPS FOR HAVING AN AWESOME ATTITUDE AT THE POOL
Heading into a new season, how you approach YOUR training can mean the difference between reaching YOUR goals or falling short of what YOU set out to accomplish...THE DECISION is all YOURS! 3 SIMPLE T...
Apr 12, 2015 - A Letter to all BBSC Age Group Parents
As we move into the LCM (Spring/Summer) season, I wanted to go over a few important things that we can do better and help us continue to improve in a positive direction. It will take a few minutes to...
Apr 11, 2015 - 25 Powerful Ways for Swimmers to Stay Motivated
Apr 11, 2015 - 6 Everyday Struggles of a Swim Parent
Feb 28, 2015 - Summer Sanders: Respecting Boundaries In The Parent-Coach Relationship
Summer Sanders: Respecting Boundaries In The Parent-Coach Relationship Article taken from the Postitive Coaching Alliance website Summer Sanders, a PCA National Advisory Board Member, made a splash at...
Feb 17, 2015 - 6 Reasons Parents Should NOT Watch Practice
Feb 16, 2015 - OUR UNHEALTHY OBSESSION WITH RACE TIMES
OUR UNHEALTHY OBSESSION WITH RACE TIMES February 14, 2015 by Rick Madge in Coaching 1 Comment Last year I wrote about how the swimming world has an unhealthy obsession with Personal Bes...
Feb 10, 2015 - 8 THINGS TO HELP YOU GET PSYCHED UP
Feb 10, 2015 - Live Webinar! Colds, the flu and other illnesses w/ Dr. Ken Haller- February 11,
Colds, the flu and other illnesses: Prevention and Treatment related to Practice and Performance w/ Dr. Ken Haller, D.O. Kenneth Haller, D.O. is a board certified, fellowship trained primary care spo...
Jan 28, 2015 - An article for all "US" short swimmers...
CAN SHORT SWIMMERS COMPETE AT THE HIGHEST LEVELS? November 1, 2014 by Rick Madge in Coaching 4 Comments I know this is a provocative title, but it?s a serious question. I often get appr...
Jan 22, 2015 - Post Work-Out Nutrition for Swimmers
Post Work-Out Nutrition for Swimmers By Gary Mullen (www.about.com/sports) Swimming training consists of arduous yardage. Often times, swimmers have difficulties consuming the calories burned during s...
Jan 20, 2015 - 20 Habits of Elite Swimmers
Jan 19, 2015 - 5 Bad Habits of Good Swimmers
5 BAD HABITS OF GOOD SWIMMERS January 17, 2015 by Rick Madge in Coaching 1 Comment We all know that great swimmers have very few bad habits. And this makes sense, as bad habits in practi...
Jan 10, 2015 - The Trouble with Talent by Rich Rogers, Trident Swimming
Jan 10, 2015 - 6 SUCCESS STRATEGIES TO CHANGE YOUR BRAIN
C ourtesy of Pete Thompson and www.swimswam.com The mind (energy and information flow in the brain) is created by the brain. Our brains learn mostly by what the mind attends to, and what we att...
Jan 8, 2015 - Track Your Nutrition for Greater Success
SUPER TRACKER The United States Department of Agriculture has created an interactive tool that allows you to plan, analyze, and track your diet and physical activity. Like Nutrition Tracker you can...
Jan 8, 2015 - Parent Webinar: Growing Champions for Life, From Chump to Champ in Four Steps!
Dear Parent, If you?d like to give your child a simple four-step process for moving from good to great in any area of life, go to the Parents page of our web site and register for the FREE webinar e...
Jan 5, 2015 - 8 NUTRITIONAL RECOMMENDATIONS FOR SWIMMERS
Dec 28, 2014 - 5 REASONS WHY SHORT TERM GOALS ROCK
5 REASONS WHY SHORT TERM GOALS ROCK Originally posted on www.swimswam.com Dec. 28, 2014 When a swimmer is asked about their goals the answer is invariably something long term and epic ? Win the olympi...
Dec 26, 2014 - 5 WAYS TO GET YOUR SWIMMING GOALS BACK ON TRACK
Article Originally posted on www.swimswam.com, December 25, 2014 Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he has develop...
Dec 26, 2014 - The Trouble with Talent by Rich Rogers, Trident Swimming
Dec 11, 2014 - 16 TRICKS AND TIPS TO SWIM FASTER, TRAIN SMARTER AND CRUSH YOUR GOALS
Dec 11, 2014 - BBSC Dogs at USA Swimming Winter Junior Nationals
The Brownsburg Swim Club wishes safe travels and fast swimming to Kyle Baney, Jack Franzman, Cameron Howard and Vince Partlow, who are headed out to Seattle today to participate in the USA Swimming Wi...
Nov 17, 2014 - 7 THINGS SWIMMERS SHOULD START DOING
Article Originally Posted on Swimswam.com, Oct. 24, 2014 http://swimswam.com/7-things-swimmers-start / Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding ...
Oct 22, 2014 - Get Your BBSC Deck Pass Patch
Brownsburg Swim Club now has a USA Swimming Deck Pass Patch! Scan the attached QR Code for the BBSC Deck Patch by using the "Patch Scanner" available through the USA Swimming Deck Pass App. GET STAR...
Oct 17, 2014 - 5 PERFORMANCE GOALS SWIMMERS NEED TO FOCUS ON
5 Performance Goals Swimmers Need to Focus On (from www.swimswam.com) Goal setting can either be a help or a hindrance, depending upon how we go about setting our intentions? Courtesy of Pete Thomps...
Oct 9, 2014 - 6 RULES FOR BECOMING A BETTER SWIMMING PARENT
Sep 30, 2014 - 3 Reasons to Give Young Swimmers A Rest
3 Reasons to Give Young Swimmers A Rest Swimming World Magazine (www.swimmingworldmagazine.com) By Dr. David Geier Two parents recently brought a 10-year-old swimmer to my office for evaluation of a s...
Sep 9, 2014 - How to Develop Better Habits in the Pool (www.swimswam.com)
How ot Develop Better Habits in the Pool , form www.swimswam.com Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he has develop...
Aug 10, 2014 - Parent Webinar: Overcoming Adversity in Sports and Life
Dear Parent, If you?re serious about helping your child deal with i njuries, slumps, unfairness, setbacks, and disappointment check out the ?Parents? section of our web site (Growing Champions f...
Jul 8, 2014 - Parent Webinar: "To Push or Not to Push-How to Get Results that Last
Webinar: "To Push or Not to Push- How to Get Results that Last" Dear Parent, Have you wrestled with the dilemma of how much to push your child? Check out the ?Parents? section of our web site...
Jun 26, 2014 - Parent Webinar: Conquer the Greatest Distraction of All
Video: ?Conquer the Greatest Distraction of All? Dear Parent, Learning the skills of mental toughness is one of sport?s greatest challenges. Would you like to learn how to help that process a...
Jun 4, 2014 - Parent Webinar: Give Your Child Emotional Intelligence for Sports and Life
Webinar: ?Give Your Child Emotional Intelligence for Sports and Life? Register Now! Dear Parent, Wouldn?t it reassuring to know the best strategies for helping kids handle their emotional ups...
May 5, 2014 - USA Swimming Safe Sport Presentation
USA Swimming ?Safe Sport? Athlete Presentation Brownsburg Swim Club will be conducting an important event for all of our swimmers on Thursday, May 8. In response to incidents of improper relations...
Apr 16, 2014 - EXCITING NEWS: BBSC COACHING CHANGES!
EXCITING NEWS: BBSC COACHING CHANGES! The Swim World is ALWAYS filled with cool challenges! We, at Brownsburg Swim Club, are creating a Swim Culture of Long-Term Development, Building from the beginn...
Apr 10, 2014 - Invitation to a Growing Champions for Life Live Webinar
Invitation to a Growing Champions for Life Live Webinar "Teach Your Child the Best-Kept Secret of Self-Confidence" Register Now to reserve your spot for this FREE event! This month's Teaching ...
Apr 5, 2014 - Six Keys to Think About to Overcome Setbacks
Our swimming doesn?t always go, well, swimmingly. We lose that precious feel for the water. That nagging ache in our shoulder or knee turns into something far more serious. We get frustrated at a lack...
Apr 5, 2014 - USA Swimming: Growing Champions for Life
USA Swimming is excited to announce a special relationship with Growing Champions for Life, an organization dedicated to creating cohesive families and principle-centered athletes who win at life, not...
Feb 17, 2014 - Nutrition Tracker Link
It has been brought to my attention that the link to the Nutrition Tracker, in last week's AG Blast, was not working. Here is a new link, sorry for any inconvenience. Nutrition Tracker Info The United...
Dec 14, 2010 - Taking Care of the Little Things/ Speedo Tip of The Week
Jun 21, 2010 - Scrip Program
Our Scrip Program is back up and running! Visit the BBSC website and click on the Programs & Links tab to access a copy of our updated order form. You will also find a link on this page that will di...
Mar 18, 2010 - Tip of the week - Swimming Fast When It Counts Most
Swimming Fast When It Counts Most Once you get to that big meet, your physical work and preparation are over. You?ve done everything to insure that your body has the physical capability to go fast. ...
Mar 11, 2010 - Tip of the week - Keys to success with 2008 Olympian Scott Spann
Keys to success with 2008 Olympian Scott Spann Motivation. This has been my personal key to success the past two years. I have found a variety of ways to motivate myself, and I have made sure to a...
Mar 2, 2010 - Tip Of the Week - What are you doing today to guarantee greatness tomorrow?
What are you doing today to guarantee greatness tomorrow? BY DR. ALAN GOLDBERG//Sport Psychologist What if you knew beyond a shadow of a doubt that what you did today, in this set , how hard you pu...
Feb 18, 2010 - Tip of the week - Setting controllable goals
Setting Controllable Goals BY CHRISTOPHER CARR, PhD//Sport and Performance Psychologist As I observed the 2008 Summer Olympic Games, I was reminded that athletes who win medals have, for years, had ...
Feb 10, 2010 - Tip of the Week-Behaving Like a Champion
Behaving Like a Champion BY JENNY SUSSER, PhD//Sport Psychologist. Dealing with distractions is something we all must do on whatever level we compete, whether it be the Olympics or sectionals. Th...