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News
Jan 16, 2019 - Updated Session Start Times for Dean Boles Invitational Meet
Dec 22, 2018 - Season Greetings to All ROW Families,
Season Greetings to All ROW Families, We have completed our full first cycle of training and now preparing to enjoy a much-deserved break with family and friends. The importance of taking a break is v...
Dec 6, 2018 - Montreal Meet Recap
Montreal Meet Recap The Montreal meet proved to be very successful for ROW swimmers. Top honours goes to Alex Rus, 14, racing in multiple events in both heats and finals, qualifying in 5 provinci...
Dec 5, 2018 - 2018 ROW Raffle Winners
Nov 28, 2018 - Dale Cressman Awarded Volunteer of the Year
Congratulations Dale! The ROW Board of Directors would like to congratulate Dale Cressman on being voted our Volunteer of the Year. Dale was recognized and received his award at the Kitchener Sports...
Nov 16, 2018 - Hannah Gallagher's New ROW Record Highlights a Successful NYAC Cup Meet
Sep 10, 2018 - Alec Elliot Swims to 3 Golds and a Silver in Australia
After a fabulous effort at the Canadian Swimming Championships in Calgary earlier this summer ROW?s Alec Elliott attended the 2018 Pan Pacific Para Swimming Championships in Cairns Australia as a memb...
Sep 10, 2018 - In Case You Missed Our "Off the Blocks" Meeting
Head Coach Pardy's Presentation ?Off the Blocks? ROW Parent Meeting for the 2018-19 Season When: Wednesday September 5, 2018 Where: Waterloo Recreation Centre As delivered by new ROW Head Coa...
Aug 30, 2018 - Stars Group Sign Up Links
"STARS" SIGN UP ROW now has seperate links for our 3 Stars programs, just click the link below for the program you would like to register in. Then just click on the "register online" button and follow...
Aug 27, 2018 - Welcome to the 2018-19 Season from Coach Cathy
Hello All ROW Swimmers and Families, The start of the new season is upon us and I would like to welcome all returning and new swimmers to what is going to be an exciting year. New goals, hard work and...
Jul 29, 2018 - ROW Swimmer Makes the News for Helping Others Learn Math
ROW Swimmer Lazar Paroski was recognized by CTV News for his work to help other kids in Math. Checkout the article below or to watch the CTV report. Way to go Lazar! CTV Kitchener Published Satur...
Jul 23, 2018 - Alex Elliot selected to the Para Pan Pacific Team
ROW's Alex Elloit's Canadian Time Trials meet in Edmonton Alberta just got even better. Alex finished off the the Time Trials with two more silver medals in the Mens Para Multi-class 100 metre fly ( 5...
Jul 20, 2018 - Another Silver for a ROW swimmer at Nationals
A second silver medal was won by a ROW swimmer at the 2018 Canadian Swimming Trials in Edmonton Alberta on Friday July 20,2018. Alex Elliot swam a great race in finishing second in the Mens 200 Metre ...
Jul 20, 2018 - Cam McCuaig wins Silver at Nationals
On Thursday July 19, 2018 at the 2018 Canadian Swimming Trials in Edmonton Alberta, ROW's Cam McCuaig raced to a silver medal in the Mens 100 Metre Back Para Multi-class event in a time of 1:09.45. (C...
Jul 5, 2018 - ROW at the Provincial Championships
Four ROW swimmers distinguished themselves this past weekend at the Summer Provincial Championships held in Etobicoke. Alina Armbruster just snuck into finals in the 100 breast with a time of 1:20.16...
Jul 5, 2018 - Two ROW Swimmers at the Open Water Championships
The Ontario Open Water Swimming Championships were held on Wednesday July 4, 2018 at Professors Lake in Brampton. Hannah Baird placed 10 th with a time of 30:12 over the two kilometre course and Amy H...
May 28, 2018 - Anatomy of a Swimmer - Creating Speed an Educational Video
An interesting video on the science behind swimming fast and creating speed.
May 18, 2018 - 13 Struggles only Swimmers Understand - video
Check out this video that clearly shows some of the challenges only competitive swimmers understand. Enjoy, ROW Communications
Apr 19, 2018 - ROW Swimmers Competing at National Level Meets
The past couple of weeks we had several athletes competing at National level meets. We needed to travel the whole length of the 401 to enjoy both meets. The first one was the RBC Canadian Championship...
Mar 27, 2018 - ROW Swimmer Making a Difference in the Community
ROW Swimmer Lazar Paroski Profiled by CBC and the KW Record for his work in the community........... Kitchener teen aims to help students with math wall Teen conducted workshops to gain a better u...
Mar 7, 2018 - ROW Newsletter - Winter 2018
The latest ROW Newsletter can be viewed by clicking the link here: https://www.teamunify.com/canrwsc/__doc__/ROW.Newsletter.2018.Winter.pdf
Dec 2, 2017 - Alexis Hollahan Sets New ROW Record
A new club record was set at the Aces Invitaional Meet at the Wilmot Recreation Complex pool. Alexis Hollohan of the Senior Group bettered the previous short course record for 14 year old girls in the...
Sep 24, 2017 - Volunteer with ROW
Now that the 2018-19 season has officially started we'd like to ask you to consider some volunteer positions immediately available. These include: 1. Group Member Parents for each swim group TOP ...
Dec 11, 2016 - Alec Elliott
2016 Rio de Janeiro - Alexander (Alec) Elliot Alexander (Alec) Elliot was born with a rare condition called syndactyly which limits the use of his hands and feet and affects only one in about 2,500 pe...
Mar 6, 2016 - Remembering ROW's Victor Davis
Here is a link to a recent article recalling the life and accomplishments of ROW Hall of Fame member Victor Davis. http://www.yourswimlog.com/go-big-or-go-home-victor-davis/