Jul 20, 2018 - Another Silver for a ROW swimmer at Nationals
A second silver medal was won by a ROW swimmer at the 2018 Canadian Swimming Trials in Edmonton Alberta on Friday July 20,2018. Alex Elliot swam a great race in finishing second in the Mens 200 Metre ...
Jul 20, 2018 - Cam McCuaig wins Silver at Nationals
On Thursday July 19, 2018 at the 2018 Canadian Swimming Trials in Edmonton Alberta, ROW's Cam McCuaig raced to a silver medal in the Mens 100 Metre Back Para Multi-class event in a time of 1:09.45. (C...
Jul 12, 2018 - Swim-a-thon 2018 Fundraising Results
Thank you to those ROW swimmers and families that raised funds as part of the National Swim-a-thon Campaign. As a club we raised nearly $2700 for our club after we contribute 10% of the total to...
Jul 5, 2018 - Two ROW Swimmers at the Open Water Championships
The Ontario Open Water Swimming Championships were held on Wednesday July 4, 2018 at Professors Lake in Brampton. Hannah Baird placed 10 th with a time of 30:12 over the two kilometre course and Amy H...
Jul 5, 2018 - ROW at the Provincial Championships
Four ROW swimmers distinguished themselves this past weekend at the Summer Provincial Championships held in Etobicoke. Alina Armbruster just snuck into finals in the 100 breast with a time of 1:20.16...
May 28, 2018 - Anatomy of a Swimmer - Creating Speed an Educational Video
An interesting video on the science behind swimming fast and creating speed.
May 18, 2018 - 13 Struggles only Swimmers Understand - video
Check out this video that clearly shows some of the challenges only competitive swimmers understand. Enjoy, ROW Communications
Apr 19, 2018 - ROW Swimmers Competing at National Level Meets
The past couple of weeks we had several athletes competing at National level meets. We needed to travel the whole length of the 401 to enjoy both meets. The first one was the RBC Canadian Championship...
Mar 27, 2018 - ROW Swimmer Making a Difference in the Community
ROW Swimmer Lazar Paroski Profiled by CBC and the KW Record for his work in the community........... Kitchener teen aims to help students with math wall Teen conducted workshops to gain a better u...
Mar 8, 2018 - 2018 Spring Provincial Championships Roundup
Spring Provincial Championships March 1-4, 2018 at the Etobicoke Olympium Fourteen of our very best swimmers attended the 2018 Ontario Spring Provincial Championships this past weekend in Etobicoke an...
Mar 7, 2018 - ROW Newsletter - Winter 2018
The latest ROW Newsletter can be viewed by clicking the link here:
Dec 19, 2017 - Andrew Kuiper's New ROW Record Highlights End of 2017
2017 Swim Season Wrap Up The Team travel trip to Montreal was very successful. The ROW senior (13 and over) swimmers performed quite well and took full advantage of swimming in a world class facility....
Dec 13, 2017 - ROW Celebrates at the 2017 Awards Banquet
The Region of Waterloo Swim Club celebrated all of the ROW athletes for their accomplishments over the past year at St George's Hall in Waterloo on Tuesday December 12, 2017. The sellout crowd enjoyed...
Dec 6, 2017 - 2017-18 ROW Fundraising Raffle Winners
Dec 2, 2017 - Alexis Hollahan Sets New ROW Record
A new club record was set at the Aces Invitaional Meet at the Wilmot Recreation Complex pool. Alexis Hollohan of the Senior Group bettered the previous short course record for 14 year old girls in the...
Sep 24, 2017 - Volunteer with ROW
Now that the 2017-18 season has officially started we'd like to ask you to consider some volunteer positions immediately available. These include: 1. Group Member Parents for each swim group TOP ...
Sep 22, 2017 - "Head to Head" is Coming to ROW
The Region of Waterloo Swim Club is about to embark on a new mentorship program with Canadian Swimming Olympian, Heather MacLean. Please read the attached documentation to get an idea of what to expec...
Aug 27, 2017 - Season Opening Meeting - "Off The Blocks"
Jul 17, 2017 - ROW Swimmers Succeed at Northshore Challenge
On Sunday July 16, 2017 two ROW swimmers attended the The Northshore Challenge in support of Camp Trillium open water swimming competition in Lake Erie at Turkey Point. Swimmers could choose between t...
Apr 24, 2017 - Summer Swim Camp Information Posted
The information for the ROW 2017 Summer Swim Team has been posted. The programs will run on Monday, Wednesday and Thursday evenings between July 17 and August 24th. The document outlining the programs...
Mar 6, 2016 - Remembering ROW's Victor Davis
Here is a link to a recent article recalling the life and accomplishments of ROW Hall of Fame member Victor Davis.