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Feb 23, 2018 - Metea Valley Swimming Stroke Development & Conditioning
Metea Valley will be running a stroke clinic and conditioning program in May to prepare your swimmer(s) for their summer program. This clinic is organized and coached by the Metea Valley Aquatics St...
Feb 2, 2018 - District 203 Spring Conditioning
Registration for the Naperville District 203 Spring Stroke & Conditioning Program @ Naperville Central High School is February 22nd. Complete Registration and Program Information
Jan 18, 2018 - Championship Season Tech Suits - The Lifeguard Store
Notes on Tech Suits from The Lifeguard Store: TECH SUITS: While we always encourage swimmers to come to the store to be properly fitted, we know this isn?t always doable. So, we have options: If yo...
Sep 13, 2017 - Maverick Handbook
Looking for information about Maverick? The Maverick Swim Club handbook is available on the website: Team Information > Handbook Check back for updates as information is added!
Jan 1, 2013 - Required Practice Equipment for Core 2, Core 3, Genesis & Senior Groups
Required practice equipment for C2, C3, Genesis & Senior Groups ( Note: Core 2 is not required to have a snorkel) 1. Mesh Bag 2. Fins 3. Pull Buoy 4. Paddles 5. Kickboard 6. Snorkel 7. Stretch...