Background-image
News
Jan 30, 2020 - Things your coach SHOULDN'T be doing
Jan 14, 2020 - The Power of Chunking & Habits
The Power of Chunking & Habits We all know that GOALS are incredibly important in sports. And, if it?s important in general "sports" it is exponentially more important in the sport of SWIMMING. ...
Jan 8, 2020 - We are what we repeatedly do.
We are what we repeatedly do . Not what we occasionally do - or do when the mood strikes - or do when the situation is ideal. For better or worse, we define ourselves by that which we are committed ...