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May 25, 2018 - Tryouts for 2018-2019 season
West Cabarrus YMCA will hold tryouts on Saturday June 23 rd and June 30 th The link to signup for these will be labeled Concord Tryouts . Huntersville Family Fitness & Aquatics will have ...
May 21, 2018 - 2018 RAYS 1st Annual Lynn Williams LC Invitational Meet
Congratulation to all swimmers who attended 2018 RAYS 1st Annual Lynn Williams LC Invitational Meet! All swimmers performed very well and showed their dedication and team work! We...
May 3, 2018 - Sailfish Swim Academy
Sailfish Swim Academy is so thankful for the Sailfish families that continue to take advantage of our swim clinics in Concord and our weekly practices/lessons at HFFA. We will be expanding ...
Apr 24, 2018 - Summer season schedule
Summer practice schedules have been posted. The first day of summer practices is June 11th for both locations.
Apr 4, 2018 - Long Course Meet Schedule Announced
Updated on 4/4/18. The long course meet schedule has been posted in the Meet Info tab and events have been setup. Email invites to meets will be sent once we are closer to those dates and declaratio...
Apr 4, 2018 - HFFA 2018 Triathlon Volunteering with Benefits
Volunteers Needed for the following events: 4/28 - Kids Tri #1: 4pm-8pm 4/29 - Huntersville Sprint Tri: 7am-12pm 7/15 - Kids Tri #2: 4pm-8pm Email Elaine for more info or to sign up! elai...
Mar 26, 2018 - Tarheel meet results and New Team Records!
Congratulations to these swimmers who set New Team Records at the Tarheel States meet in Greensboro! Matthew Lucky in the 13-14 age group: 100 Fly - 54.46 ...
Mar 21, 2018 - Is it OK for Swimmers to Eat Sub Sandwiches?
By Chris Rosenbloom, PhD, RDN | Tuesday, March 13, 2018 Jaden?s mom writes, ?My son?s coach takes the kids to Subway after swim meets, and I worry because I?ve heard that processed meat used in sub...
Mar 20, 2018 - 2018 NC ESSZ AG Sectionals Meet
Congratulations to our 2018 NC ESSZ Age Group Sectional swimmers! Owen Sypolt Bhargav Vadapalli Nick Shulgin Owen Sypolt set new 11-12 boys Team Record in 50 Free ? 24.60 Owen was 4 ...
Mar 8, 2018 - 3 Big Eating Mistakes swimmers make on RACE day
Feb 28, 2018 - February Swimmers of the month
Congratulations to these Sailfish Aquatics swimmers for earning swimmer of the month! Sailfish Aquatics Swimmers of the Month is a very prestigious honor to earn! This team wide recognition t...
Feb 27, 2018 - Sailfish Swimmers performances at State
Congratulations to Milo Fagan , Nick Shulgin , Owen Sypolt , Bhargav Vadapalli, Truman Lee, Jennifer Schmmoller and Matthew Lucky for a job very well done at NCS Age Group States . All...
Feb 26, 2018 - "Splash N Dash at HFFA"
Huntersville Family Fitness and Aquatics to host Splash N Dash USAT Aquathlon Event Swim/Run format Open to kids Ages 6 -15 years Event Date: March 18, Sunday 2pm All kids registering before March ...
Jan 29, 2018 - What You Need to Know About Calcium and Bone Health
By Chris Rosenbloom, PhD, RDN, January 17, 2018 Olivia is a 13-year old swimmer. Her mom told me that Olivia wants to be vegan and she is concerned about getting enough protein on a plant-based eati...
Dec 31, 2017 - December Swimmers of the month
Congratulations to these Sailfish Aquatics swimmers for earning swimmer of the month! Sailfish Aquatics Swimmers of the Month is a very prestigious honor to earn! This team wide recognition t...
Dec 2, 2017 - Tips for Choosing Plant-Based Protein Foods
By Chris Rosenbloom, PhD, RDN | Wednesday, November 22, 2017 Many athletes are choosing a plant-based diet and still want to get quality protein to build and repair muscle after hard workouts. ...
Nov 30, 2017 - November Swimmers of the month
Congratulations to these Sailfish Aquatics swimmers for earning swimmer of the month! Sailfish Aquatics Swimmers of the Month is a very prestigious honor to earn! This team wide recognition t...
Nov 25, 2017 - 8 Ground Rules to Know about Sports Nutrition
By Jill Castle, MS, RDN, November 21, 2017 Swimmers want to win. They want to do better than their last performance, and perform at their best every time they compete. It takes a lot of hard work...
Oct 28, 2017 - Top Good Nutrition Questions from Swimmers and Parents
By Chris Rosenbloom, PhD, RDN, October 20, 2017 As a former college professor, I told students there were no dumb questions, but that i...
Oct 8, 2017 - Time Standards For The 2018 Summer Championship Meets
See the standards here:
Oct 3, 2017 - 13 Things Mentally Strong People Don't Do
Mental Toughness By Amy Morin, Spencer Wood and Craig Sigl, coachingtoolbox.net, September 19, 2017 13 Things Mentally Strong People Don?t Do
Sep 30, 2017 - September Swimmers of the month
Congratulations to these Sailfish Aquatics swimmers for earning swimmer of the month! Sailfish Aquatics Swimmers of the Month is a very prestigious honor to earn! This team wide recognition that i...
Sep 28, 2017 - 2017 North Carolina Swimming Awards Banquet
On Saturday, 9/23, four of our HFFA swimmers, Andrew Lucky Matthew Lucky Jake Thakur Sukupova Vanesa were honored at the 2017 NCS Swimming Awards Banquet held at the McKimmon Conference Center o...
Sep 23, 2017 - Check your swimmer 18 & Under World Ranking
The 100 highest ranked USA swimmers will be named to the 2017 World 100 List. These 100 athletes will consist of our best 50 men and best 50 women. Check list here:
Sep 19, 2017 - 8 Snacks Young Swimmers Should Downplay in Their Diet and Why
By Jill Castle, MS, RDN, September 13, 2017 When I talk about fueling the body for sport, I often compare the types of...
Sep 15, 2017 - USA Swimming Championships Dates and Sites
2018 May 11-13 Open Water Championships Tempe Town Lake, Tempe AZ. Aug. 2-5 Futures Central ? Rochester Recreation Center, Rochester, MN. South ? Triangle Aquatic Club, ...
Sep 5, 2017 - The Winning Attitude
What makes one person a winner and other people losers? How they think! Your self image determines your ability and your success. You will be ready mentally if you are thinking success. For inst...