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Jan 28, 2018 - Great meet at Zone 2 Champs for LAC
Congratulations LAC swimmers for a great meet at Zone 2 Championships. We placed 7 swimmers on the Zone 2 All Star Team. This was the second highest total of all teams in participation and LAC had the...
Dec 3, 2017 - Great way to end JOs and Husky/ Let's get ready for a great SRVA meet!
Hello LAC parents, what a great finish to JOS AND HUSKY we had today! Highlights include: Minh-nha making a new 11-12 record in 200 IM, Maggie getting a new team record in the 100 free Jacques gettin...
Dec 2, 2017 - Awesome 2nd day at JOs and Husky
Hello LAC Families, we had another awesome day at JOs and at the Husky Invit. Several team records were broken at both meets and there were over 80% best times. *Yesterday Tyler broke the 400IM rec...
Dec 1, 2017 - Great start to Husky and JOs for LAC!
Hello LAC Parents, we had a great start to the Husky Invit in Seatte and JOs in Moraga today. JO swimmers achieved 5/6 best times including a new team record by Jack H. in the 500 free and best tim...
Oct 30, 2017 - Great LAC meet! Thanks parents!
Thank you all LAC parents for the fantastic job you did over the weekend putting on a great meet. It is always a pleasure to have an LAC meet because we get the highest turnout for our team. This we...
Jul 17, 2017 - Great SRVA/Fireballs/LA Invit Weekend for LAC
This weekend LAC swimmers participated in three different meets. At the last Fireballs dual meet, LAC swimmers had some awesome performances, including swims by Alina, Elliott, Braeden, Avery, Mitch...
Jul 10, 2017 - Fantastic JOs and Fireballs meet
This past weekend was busy for LAC with JOs Friday, Saturday and Sunday, and the Fireballs meet (several of our LAC swimmers particpate on Fireballs in the summer) happening on Saturday. At the Fir...
Jun 25, 2017 - Great Weekend for LAC
Thank you Parents and swimmers for a great weekend of swimming. LAC was awesome! Some of you attended Brentwood, the Fireballs Dual meet, and the SRVA/LAC dual meet all in one weekend! Special con...
Jun 1, 2017 - Summer Sat AM practice Schedule
Hello LAC Families, this message is for swimmers in the J2/ Pr Sr/ Sr/ JV or Varsity groups: Here is the Sat AM practice schedule through the end of July: 6/3 No Sat AM practice due to PLS SR meet...
May 22, 2017 - LAC swimmers score at State Meet
Congratuations to LAC swimmers Paige da Costa, Dante Demayo, Matthew Hayes, and Jared Tovera for scoring in the 200 Medley Relay at the California State Championships. Congratuations to Jacqueline A...
May 15, 2017 - Great weekend for LAC High School Swimmers
This past weekend our High School swimmers had some great performances at NCS (North Coast Sectionals- one of the fastest High School Sectionals in the Country) and the post NCS walk on meet in Sant...
May 2, 2017 - College Swimming Recruitment Process
College Swimming Recruitment Process Notes from American Swim Coaches? Association Talk by David Marsh 12 time NCAA Championship Coach Recruitment process starts in 9 th grade (swimmers are being n...
Apr 21, 2017 - Brandon Fischer lands internship at LAB
Congratulations to Brandon Fischer for being accepted into the LLNL intership program. Brandon's intership will begin this summer and he will be able to participate in the intership while continuing...
Apr 21, 2017 - College Plans for LAC Seniors
Congratulations to LAC Seniors who have gained admission to great colleges. Here is a list of some of the great universities our swimmers have been accepted to so far: Dante Demayo: UCSD, UCSB, Cal ...
Apr 3, 2017 - Fantastic Far Westerns For LAC
This past weekend LAC swimmers had a fantastic Far Westerns Meet. Finalists included: Jacqueline Arnold, Paige da Costa, Dante Demayo, Maddie Gomez, Matthewy Hayes, Abigail Herscu, and Jared Tovera, 1...
Mar 14, 2017 - Great JO meet for LAC
The past weekend LAC swimmers had a great meet at 14&under JOs 20 Kids Qualified (20% of our competitive team) 56% of the swims made finals We had 94 new best times We had 8 new team records (if we co...
Feb 23, 2017 - Congratulations LAC swimmers for a great Dutchman meet!
Congratulations LAC Swimmers and Parents for a great Lost Dutchman Invitational. We had a fantastic team meet with almost everyone participating getting at least one best time. Swimmers had a positi...
Sep 29, 2014 - Great CSA Meet
Thanks LAC parents and swimmers for a great first CSA dual meet with WEST. We had some awesome swims and great leadership from our older swimmers in organizing stretching and big kid/ young kid pairs...
Sep 23, 2014 - Great First Meet for LAC
Congratulations LAC on a great first meet at CROW CBA+ Athough the Crow meet was a training meet (no rest going into meet), many of our swimmers got lifetime best times, and new cuts. Thanks to ...
May 19, 2014 - LAC Swimmers Break National Record, Great High School Season
Congratulations LAC on a great finish to the High School Season! At the recent EBALs, NCS, and Post NCS Walk on Meets, our team swam incredibly well, with every participant garnering at least one...
Feb 17, 2014 - Trent Double Gold in Japan, 9 new Clovis Cuts Achieved
At the recent Ca/Nev dual meet with the Japanese National Junior Team, Trent Trump was champion in the 200 fr and was a member of the winning 400 free relay. He also won a bronze medal in the 100 fre...
Jan 21, 2014 - CAL Invitational/ Z2
This past weekend we had 24 swimmers compete at the CAL Invitational held on the campus of UC Berkeley. Swimmers with best times included: Tori C., Matthew H., Jared T., Jacqueline A., Emma H., H...
Nov 12, 2013 - On our way to a Pizza Party!
Greetings LAC Families, as promised to the kids at practice, if we achieve a combined total of over 70% best times between the TERA meet and the AIA meet, we will have a pizza party before practice on...
Jul 14, 2013 - LAC Places 7th at JO's
This past weekend 23 of our swimmers represented LAC at Junior Olympics. Our team finished 7th overall out of 40 teams, several of which have over 300 members (2 teams have over 1,000). Here are s...
May 14, 2013 - Great showing at EBALs
Congratulations LAC Swimmers for your great showing at EBALs and DBALs!!! Record breakers: Bryce Mclaggan, new EBAL Record 50 free, Event Champion 50 free Trent Trump and Bryce Mclaggan, new EBAL...
Apr 16, 2013 - Thank you/ New Junior Cut/ Better Sleep
Hello all LAC families. This is a short message to go over a few important pieces of information. First of all thank you to all parents and swimmers who attended the meeting last Wednesday April ...
Mar 19, 2013 - Great Showing at JO's/ Team culture
Hello everyone. It was great to see some of the outstanding performances at JO's. Here are some highlights: Chris Gonzalez: 2 best times, a top 16 placing in 50 fly Collin Trump: 1 best time ...
Feb 5, 2013 - No Practice Feb. 18 Pres Day except Sr's
Hello All Aquacowboys Families, we are excited for our own swim meet this weekend and are looking forward to a great opportunity for the kids to get best times, and for our parent group to put on a ...
Jan 29, 2013 - Great Zone 2 Meet
Congratulations Swimmers on a great showing at Zone 2 Championships. This was a terrific showing for our team, with over 10 swimmers placing in the top 8 for their age groups. Three of our LAC swimm...
Jan 24, 2013 - LAC scores big at Cal Invit
CAL INVIT RESULTS The LAC Senior group and select memebers of the Pre Senior group participated in the CAL invitational this past weekend. LAC swimmers who made finals were: Bryce Mclaggan 2nd p...
Jan 16, 2013 - Announcement from Coach Kevin
Hello all LAC Families, below is a message from Coach Kevin. Please read his message to the team and the paragraphs following the message: Dear LAC Families, I wanted to write you all and give yo...
Jan 11, 2013 - Sign up for Zone 2's, Sign up for LAC
Hello all Aquacowboy Families, in late January, early February we have two of our biggest meets of the season. January 26-27th is our Zone 2 Championships. This is a team scored meet and there wil...
Jan 3, 2013 - Zone 2 All Star Applications due before meet
Greetings Aquacowboy Swimmers! Our next major meet is the Zone 2 Championships January 26-27th. This will be a great meet for us with our highest level of B+ qualifiers ever. All LAC Swimmers who ...
Dec 21, 2012 - LAC Annual Holiday Party
The annual LAC holiday party is scheduled for December 21, 2012 at 6pm in the LVTC Club House. This will be a pot-luck dinner and swimmers may participate in a gift exchange. Special guest appear...
Dec 19, 2012 - Hot Cocoa Night
Hot Cocoa Night is scheduled for December 19, 2012. Hot Cocoa will be served at the end of each swim practice.
Dec 13, 2012 - LAC 2013 Swim Meet Information Night
On December 13, 2012 at 6pm, t he LAC Board of Directors will be holding an informational meeting regarding the LAC hosted 2013 Swim Meet. The swim meet is scheduled for Febuary 9-10, 2013. All memb...
Dec 6, 2012 - Junior Nationals Knoxville Tennessee
LAC has two Senior level swimmers, Nina Hayes and Trent Trump, competing in the in the Junior Nationals meet in Knoxville Tennessee December 5th- 9th. WAY TO GO!!
Dec 6, 2012 - December LAC Board Meeting
The LAC Board of Directors will be holding their monthly meeting on December 11, 2012 at 7pm in the LVTC conference room. All members are welcome to attend.
Nov 15, 2012 - Practice Schedule over Thanksgiving Break
Hello all LAC Families, this email is to update you on what we are doing this Friday and to clarify the practice schedule over Thanksgiving break and to inform our members about one change from what...
Nov 6, 2012 - October Re-cap
Oct 10, 2012 - Walnut Creek now open Nov 17-18, please keep checking for Pleasanton meet
The Walnut Creek BA+ meet is now open for Nov. 17-18. Please sign up ASAP as this meet will fill quickly. At the time of this wriitng the Pleasanton meetsheet is not up. Please check daily for it...
Oct 2, 2012 - No Sat AM practice, Monday off for meet swimmers
Hello all Aquacowboys Families, there will be no Saturday AM practice this week because most swimmers and coaches will be at either the AIA or Marin Pirates meets. On Monday, if you swim both days ...
Oct 1, 2012 - September Wrap Up
Sep 29, 2012 - SCCA Closed, Please sign up for Orinda
Hello everyone. Unfortunately, the SCCA High Point meet is closed. Please sign up for the Orinda meet on the same weekend instead. This meet is now open for sign ups BUT WILL CLOSE SOON so please...
Sep 24, 2012 - SCCA off age High Point Swim Meet
Hello all Aquacowboys Families. I'm posting this as a clarification on the SCCA Swim Meet, October 20-21st. This meet is not open to us until October 3rd because it is out of our zone. They are cap...
Sep 14, 2012 - Parents' relays at Swim a thon/ Banquet
Hello all aspiring Aquacowboy parent swimmers! We are going to do something new this year at the swim a thon/ banquet, which will be a PARENT RELAY! Parents are encouraged to bring their suits an...
Sep 6, 2012 - LAC update
Greetings LAC families, this is a quick note to let people know about some of the upcoming events for our team and to clarify some details for groups: There will be no Saturday practice this week....
Sep 6, 2012 - correction
In the last email I neglected to include the Varsity group with regards to necessary equipment. Here is the varsity group's necessary equipment: Fins, Paddles, Snorkel, Pull Buoy Please forgive me...
Aug 29, 2012 - LAC Start Times
Greetings all Aquacowboys Families. This is a quick note to clarify the start times for groups in September. Remember when you come for your first practice on Tuesday September 4th, you need to ha...
Aug 17, 2012 - Exciting Season Ahead at LAC
Greetings all Aquacowboys Families, we're coming off a great season in which we had more swimmers qualify for JO's, Far Westerns, Sectionals, Santa Clara International Meet and Junior Nationals than...
Jul 22, 2012 - Great performances at JO's
This weekend at Concord, LAC swimmers had some great performances! Here are some highlights: Chris Gonzalez, finalist in 50 and 100 fly Alex Gonzalez, finalist in 200 back, 1st alternate 100 bk,...
Jun 1, 2012 - Great Meet! LAC Swimmers are required to Wear Team Suit and Cap
Thanks everyone for a great meet on Thursday night! I was our first time having swimmer "coaches" mentor younger swimmers and it was great to see the Senior swimmers connecting with younger swimm...
May 29, 2012 - LAC/TRIV dual meet teams
Hello All Aquacowboys, we have a very eventful week coming up. Remember tomorrow, Wed. is our team picture day at 4pm. Be sure to wear your team suit. There will be practice for Junior 2/ Pr Sr/ S...
May 22, 2012 - Highlights from H.S. Championship Season
Hello all Aquacowboys Families, this is an email to highlight some of our great high school performances. Alex Wang: Dropped 7 seconds in the 200IM this season, making NCS for the first time and ...
May 10, 2012 - Important Upcoming Events
Hello all Aquacowboys Families, here is a short update with some important information about what is coming up in the next few months, as well as some information about meets next season. Quote...
May 4, 2012 - Some key LAC ideas
Hello all LAC familie s. We had a great Board Meeting last night and some key ideas were brought to my attention that I feel it is worthwhile to spend some time on. First, although swimming is an...
Apr 27, 2012 - Weekly Update
Hello all Aquacowboy Families, it has been a busy week for swimming and this will be a short update to highlight some of the great swimming our team did in meets over the weekend. Aquacowboy swimm...
Apr 13, 2012 - Weekly Update
Hello All Aquacowboy Families. We are having a great Spring on our team as we gear up for Summer league, High School Championship Season, and Long Course Season. Here is a quote for the week:...
Apr 3, 2012 - LAC Shines at Far Westerns
The recent meet at Far Westerns was our best performance as a team at this venue. It was inspiring to see the kids taking care of their warm ups, body heat, and mental game at such a high level. ...
Mar 23, 2012 - Weekly Update
Greetings Aquacowboy Families. As we gave an update after JO's, this week's will be a short update on the great practices each group has been having. Sat AM- We WILL have practice with Coach Leslie...
Mar 21, 2012 - Sat AM practices
This Saturday the 24th the Seniors will swim a long course practice at San Ramon We WILL have a practice from 8-10am for Jr and Pr Sr groups at LVTC On Saturday the 31st we will have practcie from...
Mar 19, 2012 - Weekly update/ JO results
Greetings Aquacowboy Families, we're coming of a great JO meet where we had more people than ever make finals and had some good tough minded swims in the cold and wet weather. Here are some highligh...
Mar 13, 2012 - Nutrition is a huge part of success
Hello all LAC swimmers and parents. What a great meet the kids had at Montclair! We won lots of T-shirts, made several new JO times, and qualified a new relay for Far Westerns. Along with great p...
Mar 9, 2012 - Weekly Update
Greetings Aquacowboy Families, it?s been a great week with lots of new faces at the pool during our Summer Shape up program. LAC swimmers continue to improve skills in the pool and we are working a...
Mar 2, 2012 - Weekly Update
Greetings Aquacowboy Families, it?s been a great week of practicing at the LVTC pool! Thanks to Dezi and Anne and all of the volunteers for helping to put on a great movie night with about 40 LAC s...
Feb 25, 2012 - Sees Candy Spring Fundraiser
We are beginning our annual See?s Candy Spring fundraising sale. Since our Winter fundraiser was successful, we thought we?d do it again for those who missed out. See the flyer for details. Flye...
Feb 24, 2012 - weekly update
Greetings all Aquacowboy Families. It?s been a great week in the pool. A lot of high level learning has been happening and we are excited to be coming into a month of racing in March. Here is a...
Feb 21, 2012 - Sports Parenting Article
Feb 17, 2012 - Weekly Update
Greetings all Aquacowboy Families, it's been an awesome week of practice for our swimmers and we have some great events coming up! Here is a quote: "At the heart of being accountable is the matter ...
Feb 10, 2012 - Weekly Update
Greetings Aquacowboy Famlies! Hope this week finds you well and enjoying the February sunshine. We are coming off a great Zone 2 Championships meet and have a lot of awesome events on the horizon....
Feb 9, 2012 - Sat AM practice
Several people have asked about Saturday am practice. This Saturday there WILL be practice from 7-10 for Seniors and from 8-10 for Junior 2- Pr. Seniors. We will be holding Saturday practices from...
Feb 3, 2012 - Weekly Update
Hello All Aquacowboy Families, here is a short update for the week. We will follow up next week with some highlights from Zone 2 Champs. Event Highlights: Santa Clara Senior Meet: We had best ...
Jan 27, 2012 - Weekly Update
Greetings Aquacowboy Families, thanks for all of the great work you put into our team! We have several upcoming events to look forward to as well as highlights from the San Ramon meet. Here?s a ...
Jan 23, 2012 - New JO qualifiers at SRVLA meet!
Congratulations to Collin, Franco, Paige, and Sofia who all made new JO times at the SRVLA meet! Way to go, your dedicated effort is paying off!
Jan 20, 2012 - Sees Candy Sales Winners!
Congratulations to the following swimmers!!! They are the top three Sees candy sellers and have each won a 30 minute private coaching session with Coach Alex! Great job!!! Melinda Davis VJ S...
Jan 20, 2012 - Weekly Update
Greetings All Aquacowboy Families . This is a short update as we head into the SRVLA swim meet weekend. We?ve had another great week of training following an awesome visit from USA Swimming Execut...
Jan 17, 2012 - Zone 2 commitment
Hi All LAC Families, Zone 2 relays are due on Monday 23rd. I need to know if you are committed to swimming in the meet by this Friday Jan 20th, also please let Dezi if you will be attending Bowling...
Jan 17, 2012 - LAC update
Hello all LAC Families, this is a short update on some upcoming events: We are heading into the first meet of the Winter season for many swimmers this weekend at San Ramon. Be sure to bring warm ...
Jan 6, 2012 - Weekly Update
Hello All Aquacowboy families. It's been another exciting week for our team as swimmers have gotten back into the flow of practices and we have Coach Lisa on deck with us again, getting re-aquainte...
Jan 2, 2012 - Welcome Back
Welcome back all LAC Families! We are looking forward to awesome winter and spring seasons. With High School Swimming and Summer League just around the corner there is much to be motivated about....
Dec 29, 2011 - LAC Update
Greetings All Aquacowboys Families, this is a short holiday update, as we are nearing the New Year and heading into the next phase of our season. Thank you to all of the great families who were ab...
Dec 6, 2011 - LAC Update
Nov 21, 2011 - 2011 Swim-a-thon Winners!
LAC 2011 SWIM-A-THON WINNERS TOP FUNDRAISER WINNER COACH FOR THE DAY Jessica Paul FIRST PLACE WINNER IN EACH LEVEL $15 Jamba Juice Gift Cards Senior Team: Shahini Ananth Junior Team: Jessi...
Nov 10, 2011 - Weekly Update
Greetings All Aquacowboy Families! I wanted to spend a moment to go over information for upcoming events and holidays. Last Friday we had a great meet at Las Positas with many new best times. He...
Oct 31, 2011 - Weekly Update
Oct 25, 2011 - Meet Highlights
Greetings all Aquacowboy Families! What a great meet you all put on and what a great meet the kids swam! Thank you all parents for your energy in hosting a meet where we raised money, and also had...
Oct 14, 2011 - Update Correction
Please note a correction to the Update that went out this morning: The Walnut Creek meet is a B/A+ meet which means you must have B times to enter. This is a last chance meet for JO qualfication. ...
Oct 14, 2011 - Weekly Update
Oct 6, 2011 - Weekly Update
Greetings Aquacowboy Families! It has been a lot of fun at the pool this week. Our swim a thon was awesome. Thank you to all parents, organizers, and swimmers for your great efforts. One of the...
Oct 3, 2011 - Weekly Update
Sep 23, 2011 - weekly update
Sep 22, 2011 - Peer coaching this Saturday
This Saturday 9-24 from 10-10:30 in the Rec pool there will be a peer coaching opportunity in which swimmers from the Senior group will coach swimmers from the Novice 1, 2, and Junior 1 groups. Si...
Sep 19, 2011 - LAC Meet, TVA Meet
Greetings all LAC Families , this will be a very short update and we will have a more extensive update at the end of the week. It was another great week of swimming. Our groups are excelling at le...
Sep 9, 2011 - Weekly Update
Sep 1, 2011 - Welcome to the 2011-2012 Season
Aug 1, 2011 - Last update before the break
Greetings Aquacowboys, we are coming to the end of another great season. It has been a year of growth for our team in numbers and in swimming skill. We have gained new experiences and insights an...
Jul 28, 2011 - Fall Groupings and Schedule/ Meet Schedule
Hello all Aquacowboys Families, it's been an awesome summer for our team. Here is some information on Fall groupings and schedules. We are excited about the new programming and the opportunities ...
Jul 26, 2011 - LAC Sectionals
Greetings Aquacowboys, it's been a busy summer, and a lot of fun so far. This is a quick update to celebrate a great Sectionals meet where there were some breakthroughs for our team. Also I want...
Jul 5, 2011 - Weekly Update
Greetings Aquacowboy Families, we are in the thick of summer and it is great to see so many people progressing on our team. Several swimmers are doing great in summer league, and others are excell...
Jul 5, 2011 - Why smart bosses hire sports stars
Here's an excellent article for the swimmers and parents to read about how the lessons learned in sports translate to the work world. -Coach Alex ...Smart bosses are eager to hire former athlete...
Jun 28, 2011 - 4th of July info and update
Hello all Aquacowboys families, hopefully you are all having a great summer. Due to the time demands of my and Coach Lisa's summer schedule, we will not be doing a weekly update consistently unti...
Jun 19, 2011 - Aquacowboys at the Santa Clara International
The Aquacowboys make their presence known at this year's prestigious Santa Clara International swim meet. Andrew Hayes, Nina Hayes, Evan Carlo were qualifiers. Andrew competed in the 50 and100m free,...
Jun 7, 2011 - Watch the World's Best Swimmers
On Saturday, June 18th , Evan Carlo, Andrew Hayes, and Nina Hayes will be competing in the Santa Clara international meet with some of the best swimmers in the world. Last year's participants inc...
Jun 4, 2011 - LAC Board Election Update
Hello LAC Families, Next Sunday, June 12 th , we will hold our end of year party celebrating a very special year of accomplishments! Along with recognizing our great LAC swimmers and program, we w...
Jun 3, 2011 - Weekly Update
May 26, 2011 - Memorial Day Weekend Break
Just a reminder as we head into summer, we will not have swim practice this Friday afternoon, Saturday Morning, or Monday. There will be morning practice on Tuesday from 5:30-7:00am meeting in the ...
May 24, 2011 - Weekly Update
May 16, 2011 - weekly update
May 12, 2011 - NEW MEET OPPORTUNITY
Hello everyone. As you may have noticed, the Crow meet is closed. We only had 3 people sign up in time for the meet. Coach Lisa and I have decided to add another meet in June: ORINDA, JUNE 25-26...
May 6, 2011 - Weekly Update
Apr 29, 2011 - Weekly Update
Apr 25, 2011 - Summer Racing Opportunities
Summer Racing Opportunities As the long course season approaches for many swimmers on our team, it is a good idea to outline the summer racing opportunities available. This information is up on ou...
Apr 22, 2011 - Weekly Update
Apr 15, 2011 - Weekly Update
Apr 11, 2011 - See's Candy Fundraiser Update - LAC Rocks!
Hello, I'd like to thank all the parents and swimmers who are making our final fundraiser of the year a HUGE SUCCESS! And a special note of gratitude to Theresa Davis who is leading LAC to ...
Apr 10, 2011 - 2011 BreakOUT Swim Clinic!
Hello LAC Friends & Families, Last Friday, Coach Alex announced our 2011 BreakOUT Swim Clinic with Josh Davis & Megan Jendrick , two of the world?s greatest Olympic gold medalists, in his Frida...
Apr 8, 2011 - Weekly Update
Mar 25, 2011 - Weekly Update
Mar 21, 2011 - TeamKC - Toothbrushes & Toothpaste
LAC is helping out "TeamKC" in collecting new Toothbrushes & Toothpaste for kids in the Pediatric Oncology unit where Korinne Croghan spent a lot of time. Korinne's mom, Dana says that Korin...
Mar 18, 2011 - Weekly Update
Greetings Aquacowboy Families! We've had a great week at the pool, coming off one of our most successful age group meets ever. This report will be short as there is JO's today through Sunday and ...
Mar 11, 2011 - LAC Releases Updated Web SIte
Hello Livermore Aquacowboy Families & Friends, Check out our new web site --> http://lacswimming.org A few important changes to note: Membership button provides a summary of how LAC's fundraising, ...
Mar 11, 2011 - Weekly Update
Mar 7, 2011 - Weekly Update
Feb 25, 2011 - Weekly Update
Feb 18, 2011 - Weekly Update
Greetings all Aquacowboys Families , it?s been another great week of practice! The Seniors and some of the Juniors have a meet coming up this weekend in Santa Cruz, and many swimmers have alrea...
Feb 12, 2011 - Kids Triathlon
This is a quick message to our friends to inform them about Kids Triathlons.Brianna & Paige have attended them over the last two years and enjoy them tremendously. Attached is a schedule for this year...
Feb 11, 2011 - Weekly Update
Feb 4, 2011 - Weekly Update
Greetings all Aquacowboys families . Because we have an important meet this weekend and are sure to have a lot of highlights to talk about after the meet, this will be a very brief update. Early n...
Jan 31, 2011 - Weekly Update
Jan 21, 2011 - Weekly Update
Jan 14, 2011 - Weekly Update
Jan 7, 2011 - Weekly Upddate
Greetings all Aquacowboys swimmers, parents and coaches. It's been great to be back in the water after a break, and to see so many dedicated swimmers in the pool during the winter. This week the ...
Mar 29, 2010 - LAC @ Junior Olympic Championship Meet , 3/26/10-3/28/10
Eighteen of the Livermore Aquacowboys swam in the Junior Olympic Championship Swim Meet held at the San Ramon Olympic Pool. 3 additional new Sectional Times were achieved by Nina Hayes and Natali...