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Apr 20, 2018 - APRIL NEWSLETTER
APRIL NEWSLETTER
Apr 12, 2018 - GOLD'S AQUATICS SUMMER SWIM TEAM
Gold?s Aquatics Club 2018 Summer Swim Team A summer competitive swim team for swimmers ages 5 to 18, interested in getting a taste of competitive swimming in a fun, safe and positive environment. ...
Mar 20, 2018 - MARCH NEWSLETTER
MARCH NEWSLETTER
Mar 14, 2018 - SPRING SWIM SCHOOL FLIER
SPRING SWIM SCHOOL FLIER
Mar 2, 2018 - FIVE THINGS YOU SHOULD DO BEFORE GOING TO SLEEP
Five Things You Should Do Before Going to Sleep A slight change to your nighttime routine can help you sleep better and swim faster Terry Heggy | February 19, 2018 Success comes from cultivating pr...
Feb 26, 2018 - DISPELLING PROTEIN MYTHS
Dispelling Protein Myths By Chris Rosenbloom, PhD, RDN | Wednesday, February 21, 2018 Swimmers often ask about protein, and while protein is a hot topic in sports nutrition for good reason, some li...
Feb 22, 2018 - NEWSLETTER
NEWSLETTER
Feb 8, 2018 - NUTRITION AND THE STUDENT ATHLETE
NUTRITION and the STUDENT ATHLETE A Q&A WITH SPORTS NUTRITIONIST MARIE SPANO 01/07/2018 THE STUDENT ATHLETE While we know proper physical care, coaching, and training are very important for th...
Feb 3, 2018 - FEBRUARY NEWSLETTER
FEBRUARY NEWSLETTER
Feb 3, 2018 - OVER SNACKED: FIXING THE SNACKING EPIDEMIC IN YOUTH SPORTS