Chase Club Sharks
Colonial Swim League of Northern Virginia
Jun 8, 2018 - Meet Nutrition
Meet Nutrition Guidelines Night Before: healthy lean protein, carbs (aka pasta), drink lots of fluids (such as sports drinks and water), get to bed early, stretch while watching tv/on exlectronics, p...
© Copyright 2019.
Swim Team Management Powered by TeamUnify, LLC
. All rights reserved.
Having problems using this website?