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May 3, 2018 - Drowning Article
This article covers signs of someone drowning. Please read. /reczzsst/UserFiles/File/Drowning%20Doesn't%20Look%20like%20Drowning.pdf
Jun 11, 2014 - SEALS Newsletter #1 "What to take"
Aug 4, 2013 - LGMC
Dear SEALS Swim Team Family, We are so excited to once again be able to sponsor the SEALS. We been following your achievements via the newspaper and Face Book. Looks like 2013 has been an excell...
Jun 16, 2013 - Pilates for Seals
PILATES FOR SEALS SWIM TEAM Pilates is a fitness method of strengthening, stretching and balancing the body; all movement is initiated from the core; it has many benefits for people that practice it...