May 3, 2018 - Drowning Article
This article covers signs of someone drowning. Please read. /reczzsst/UserFiles/File/Drowning%20Doesn't%20Look%20like%20Drowning.pdf
Mar 28, 2018 - 2018 Suit information
There will be opportunities on April 17th and 19th between 5pm and 6:30 pm at the YMCA to try on a suit in order to get a size but you will have to order directly from D&J yourself. We are not doing a...
Jun 11, 2014 - SEALS Newsletter #1 "What to take"
Aug 4, 2013 - LGMC
Dear SEALS Swim Team Family, We are so excited to once again be able to sponsor the SEALS. We been following your achievements via the newspaper and Face Book. Looks like 2013 has been an excell...
Jun 16, 2013 - Pilates for Seals
PILATES FOR SEALS SWIM TEAM Pilates is a fitness method of strengthening, stretching and balancing the body; all movement is initiated from the core; it has many benefits for people that practice it...