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Feb 21, 2018 - SC State Meet Recap
Good Afternoon All RAYS Families! We had an absolute fantastic State Meet this past weekend in Greenville, SC. We took 68 swimmers, scored 610 points, and achieved a 4th place overall team finish! A...
Dec 14, 2017 - Getting to Know the Coaching Staff Part 2: Holly Rickman
Good Afternoon Parents! As we continue to grow as a team and family we have noticed that sometimes getting to know each other can be tough. The swimmers get to know each other very well but we see the...
Nov 7, 2017 - Let's Get to know the Staff! Part 1: Coach Preston Parrish
Hello Parents, As we continue to grow as a team and family we have noticed that sometimes getting to know each other can be tough. The swimmers get to know each other very well but we see the strugg...
Mar 29, 2017 - What is Long Course?
What is Long Course? I?ve gotten a lot of great questions about Long Course, so instead of sending out multiple emails, I thought I?d create one. In year round swimming the seasons are broken into...
Feb 14, 2017 - New College Swimming Program in Raleigh NC
Jun 24, 2016 - Friday Warm-Up Time Change For Greenville Meet
Parent sorry for the late notice of this time change but the Friday warm-up time has moved to 3:45 PM. Please be at the facility in greenville prior to this time thank you.
Jan 23, 2016 - No Saturday Practice
The Upper Palmetto YMCA branches all are closed today, Saturday January 23rd including the Rock Hill Aquatics Center. Therefore, there will be no practice today. Enjoy your day and be safe!
Jan 22, 2016 - No Friday Practice
No practice today Friday January 22nd due to the winter conditions. There will also be no practice Prior to 12pm tomorrow Saturday January 23rd. Depending on the conditions we might offer a practice S...