Background-image
Partners
Life+Time+Fitness
USA+Swimming
Sierra+Nevada+Swimming
Swim+Connection
News
Mar 28, 2018 - SNS Catch The Spirit Camp, April 29, 2018
Hi Team! See the below email from Sierra Nevada Swimming: Happy Wednesday SNS Members ~ Please see the attached document for information regarding Sierra Nevada Swimming's upcoming "Catch The Spirit C...
Jan 9, 2018 - Message From Coach Tim
Message from Coach Tim: LTNC Families, December was a busy month for the Life Time Northern California swim team. The month began with our two national qualifiers, Jonah Harm and Evan McCormick, att...
Jan 4, 2018 - Winter Age Group Championships
2017 Winter Age Group Championships 12/16/2017 - 12/18/2017 Over 900 swimmers competed at this year?s Winter Age Group Championships, held in San Diego. LTNC had only 18 swimmers competing and yet s...
Dec 1, 2017 - USA Swimming - December Swimmer Must-Haves
December is upon us! Read on to see how the best swimmers shape up for the cold, dark winter swim season. The following article is from www.usaswimming.org. iframe>
Nov 26, 2017 - Spring Meet Schedule Now Available (Age Group & Pre-Senior)
Nov 1, 2017 - USA Swimming - 8 Ground Rules to Know about Sports Nutrition
Oct 26, 2017 - Roseville's Amalie Claus-Udarbe Makes Headlines
LTNC's Amalie Claus-Udarbe is making local news with her national breaststroke rankings! Amalie holds the sixth-fastest time for 11-year old girls in the 200M Breaststroke and is on her way to severa...
Oct 17, 2017 - Thanksgiving Practice Schedule
Folsom Pre Senior Group: Thursday, November 23rd - OFF Age Group Developmental: Thursday, November 23rd - OFF Friday, November 24th - OFF Senior Group: Senior Group will swim all days as scheduled...
Oct 16, 2017 - SNS Fall Camp
Catch The Spirit Camp Sierra Nevada Swimming will be hosting a Catch The Spirit Camp on Sunday, November 12, 2017! "USA Swimming?s Catch the Spirit Camp is designed to provide an educational experie...
Oct 3, 2017 - Pink Caps for Breast Cancer Awareness
Breast Cancer Awareness Swim Caps LTNC pink silicone swim caps are back in limited supply! We are encouraging our swimmers to wear the pink caps to the Rusch to Spook(tacular) meet and throughout th...
Sep 6, 2017 - USA Swimming - Melanie Margalis's Tips for IM Turns
USA Swimming - Summer 2017 Splash Magazine Melanie Margalis' Tips for IM Turns 1
Sep 1, 2017 - Swimmer Spotlight: Amalie Claus Udarbe
Swimmer Spotlight: Amalie Claus Udarbe LTNC would like to take a moment to recognize one of our standout swimmers! Amalie Claus-Udarbe, as of 8/23/17, has posted the 6th fastest time for eleven year o...
Aug 1, 2017 - JO's Recap: Amazing Achievements
Swimmer Achievements segoe="" style= "color: rgb(33, 33, 33); font-family: wf_segoe-ui_semibold, " ui="" wp=""> After this weekend's JO's event we'd like to recognize some of our amazing swimmers! seg...
Jun 1, 2017 - Online Team Store Launch
Edit LTNC Team Store The Life Time Northern California Team Store is live! Swimmers and family members are now able to purchase team branded apparel, swimwear, and gear directly from the website. ...
May 5, 2017 - USA Swimming - Keys to Consistent Nutrition
Tips for Consistent Nutrition By Chris Rosenbloom, PHD, RDN, CSSD | Tuesday, March 21, 2017 In the Winter 2017 issue of Splash, I was intrigued by Olivier Poirier-Leroy?s article titled, ?Staying C...
Apr 17, 2017 - USA Swimming - Five Ways Mindfulness May Help Your Swimming
Feb 10, 2017 - USA Swimming - Parent Excellence Academy
Parent Excellence Academy USA Swimming has partnered with David Benzel and Growing Champions for Life to bring parents inspirational videos, educational webinars, interesting and informative article...
Dec 19, 2016 - Life Time Boys Set Meet Record in San Diego
New Record Set at Winter Champs Life Time Northern California swimmers set a new meet record this weekend at the San Diego Winter Championships! The boys placed first and swam an amazing 1:43.04 in th...
Nov 7, 2016 - 2017 - 2020 JO Meet Time Standards Are Out
2017 - 2020 Junior Olympic Time Standards The 2017-2020 Junior Olympic Meet Time Standards are now set! The times highlighted in yellow indicate a change in time from 2016. Please note that whi...