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Jan 9, 2018 - Message From Coach Tim
Message from Coach Tim: LTNC Families, December was a busy month for the Life Time Northern California swim team. The month began with our two national qualifiers, Jonah Harm and Evan McCormick, att...
Jan 4, 2018 - Winter Age Group Championships
2017 Winter Age Group Championships 12/16/2017 - 12/18/2017 Over 900 swimmers competed at this year?s Winter Age Group Championships, held in San Diego. LTNC had only 18 swimmers competing and yet s...
Oct 26, 2017 - Roseville's Amalie Claus-Udarbe Makes Headlines
LTNC's Amalie Claus-Udarbe is making local news with her national breaststroke rankings! Amalie holds the sixth-fastest time for 11-year old girls in the 200M Breaststroke and is on her way to severa...
Oct 17, 2017 - Thanksgiving Practice Schedule
Folsom Pre Senior Group: Thursday, November 23rd - OFF Age Group Developmental: Thursday, November 23rd - OFF Friday, November 24th - OFF Senior Group: Senior Group will swim all days as scheduled...
Oct 16, 2017 - SNS Fall Camp
Catch The Spirit Camp Sierra Nevada Swimming will be hosting a Catch The Spirit Camp on Sunday, November 12, 2017! "USA Swimming?s Catch the Spirit Camp is designed to provide an educational experie...
Sep 6, 2017 - USA Swimming - Melanie Margalis's Tips for IM Turns
USA Swimming - Summer 2017 Splash Magazine Melanie Margalis' Tips for IM Turns 1
Sep 1, 2017 - Swimmer Spotlight: Amalie Claus Udarbe
Swimmer Spotlight: Amalie Claus Udarbe LTNC would like to take a moment to recognize one of our standout swimmers! Amalie Claus-Udarbe, as of 8/23/17, has posted the 6th fastest time for eleven year o...
May 5, 2017 - USA Swimming - Keys to Consistent Nutrition
Tips for Consistent Nutrition By Chris Rosenbloom, PHD, RDN, CSSD | Tuesday, March 21, 2017 In the Winter 2017 issue of Splash, I was intrigued by Olivier Poirier-Leroy?s article titled, ?Staying C...
Feb 10, 2017 - USA Swimming - Parent Excellence Academy
Parent Excellence Academy USA Swimming has partnered with David Benzel and Growing Champions for Life to bring parents inspirational videos, educational webinars, interesting and informative article...