Dec 1, 2019 - correction
Correction to clothing order email. There are only Toques available. No Hoodies, No T shirts. sorry for confusion, see link and send orders to
May 23, 2019 - Annual General Meeting May 23
The agenda and reports for the PHAST Antigonish Annual General Meeting are available under " Reports " in the "About" menu. The meeting is at 5:15pm May 23, 2019 in the Oland Centre at StFX. This meet...
Jan 8, 2019 - Meet reports are now online
The session reports and psych sheets are now online for the February 12 meets.
Jan 4, 2019 - David Fry accommodations
Swim NS has booked a block of rooms for the upcoming David Fry NS Provincial Championships at the Hampton Inn on Brunswick St. Rooms have been reserved for February 28, 2019 - March 4, 2019. The speci...
Dec 20, 2018 - Ken Dunn Champs Residence promotion
For AAA-qualified athletes, the Dalhousie residence promotion code is DUNN19. Book by June 4. See the form attached to the event on this website.
Dec 11, 2018 - Top 16 meet details
Psych sheets, session reports, warm up times and other meet details have been added to the Top 16 Age Group meet in Truro. See
Nov 27, 2018 - Age Group Development meet 3 details
The psych sheets and session reports have been added to the AGD3 meet page. Note the following: Positive check-in will be required for the 400/800/1500 Freestyle, those events may be re-seeded and wil...
Sep 18, 2018 - Age Group Development meet #1 sanctioned
The Age Group Development meet #1 at Dalhousie has been sanctioned. Those eligible may now select their events.
Sep 12, 2018 - Season Overview
2017-2018 Season Overview MEET FEES ARE NON REFUNDABLE Nova Tech Meets: NT #1 PHAST ? Port Hawkesbury, November 4 th NT #2 CBD, December 10 th NT #3 TCSC, January 28 th NT #4 PCM, February 24 th ...
Sep 3, 2018 - The 2018-19 season is on the blocks!
Take Your Mark! PHAST Antigonish 2018-2019 in on the blocks! Get ready for a PHAST and exciting season! The Practice schedule has remained unchanged: Morning Practices for Age Group swimmers: Mond...
Aug 30, 2018 - Nova Scotia Standards
Competition schedule AA standards AAA standards
Jun 14, 2018 - No Morning Practice Friday, June 15 and alternate locker room
No Morning Practice Friday, June 15 and alternate locker rooms Pool is closed tomorrow untill 5:00 and locker rooms being renovated until June 25th ! DO NOT LEAVE ANYTHING IN THE LOCKER ROOMS T...
Jun 12, 2018 - Antigonish photo shoot today, June 12
James Smeaton poster shoot tonight Tuesday at 5:00 at the StFX pool: Bring PHAST gear, jackets, shirts, hats, and medals you have as well. Wear PHAST or plain black suits All welcome, even Nova Techs...
May 28, 2018 - St.FX pool closed Monday, May 28th Practice Canceled
Pool closed unexpectedly Practice canceled for Monday, May 28th
May 14, 2018 - Nova Tech Explosion
The results from the Nova Tech Explosion meet have been imported to the website.
Feb 13, 2018 - Juniors meet information
The Junior meet event page has been updated with Psych Sheet and Session Report.
Feb 13, 2018 - RBC Training Ground ~ Opportunity for Local Athletes aged 14-25 ~ Antigonish
From Stephanie Spencer at Sport Nova Scotia: With today's kickoff of the 2018 Olympic Winter Games, I'm happy to share that RBC Training Ground will be back in Antigonish at StFX University's Oland...
Feb 7, 2018 - Senior Long Course meet reports
The psych sheet and session report are now available for the Senior Long Course meet this weekend.
Feb 3, 2018 - Long Course meet now sanctioned
The LCM Development Senior Meet #2 has been sanctioned and event selection is now available on the meet page .
Jan 29, 2018 - NB Open results
The results from the NB Open Cup meet are in. Here are some highlights: PHAST Short Course records broken Event Record Holder(s) Time Male 10 & Under 50 Fly Avery, Riley 42.27 Male 10 & Under 100 Back...
Jan 25, 2018 - Nova Tech 3 meet info
The psych sheet and session report for the Nova Tech meet in Pictou have been added to the meet page.
Jan 23, 2018 - NB Open meet info
The psych sheet and warmup schedule have been added to the NB Open meet page.
Jan 23, 2018 - Practice cancelled January 23
PHAST Antigonish practice is cancelled this afternoon, Tuesday January 23. Wednesday morning practice is on.
Jan 22, 2018 - Greenwood meet results
The results from the Greenwood meet are in. Here are some highlights: Top 8s: Hannah Austen placed 2nd in the 200m IM, 2nd in the 100m Breaststroke, 4th in the 50m Breaststroke, 5th in the 200m Freest...
Jan 9, 2018 - Moncton meet qualifiers
The NB Open meet page has been updated with a list of eligible swimmers and the events in which they are qualified.
Jan 3, 2018 - Storm Policy
Storm Policy If practice is cancelled an email will be sent/ social media updated by: 3:00pm at the latest for evening practice 8:00pm the night before for morning practice If practice is cancele...
Dec 18, 2017 - January Age Group meets
From Bette at Swim Nova Scotia: " The GDSC hosted Jr Meet will take place on Saturday (one session in the afternoon) and two sessions on Sunday (one morning and one in the afternoon)." "The Senior Mee...
Dec 18, 2017 - Candy Cane meet results
The results from the Candy Cane meet are now available, and the records have been updated. Team records were set by Malcolm Cameron (50, 100, 200 Breast), Aidan Doucet (50, 100 Fly), Abby Poffenroth (...
Dec 12, 2017 - Nova Tech #2 results
The results for the Nova Tech #2 meet in Sydney are now available.
Dec 12, 2017 - Pool closed December 17-20
December 17th, 18th, 19th and 20th will be blocked off for pool maintenance.
Dec 12, 2017 - Candy Cane meet reports
The Psych Sheet, Session Report, Officials, and Warm Up Schedule are posted on PHASTs Candy Cane meet page : Or on Swim Nova Scotias C...
Dec 4, 2017 - Pool closed December 4
The StFX pool is closed Monday December 4, reopening December 5 at 12:00 noon.
Nov 25, 2017 - PHAST Parade
Reminder about Christmas Parade: Wear any and all PHAST Gear, New Team Shirts over sweaters, hats, jackets, parka's. or Santa Hats. Find PHAST Float on Fairview St. around 5:45, and hop on!!!
Nov 18, 2017 - PHAST Antigonish Float Decorating & Party News
Float Decorating for the Christmas Parade will be held Saturday, November 25th at 1:00 pm at Bekker's Farm, Sugarloaf Holsteins, 605 Lanark, 1st farm on the left past the hospital. all who wish to...
Nov 17, 2017 - PHAST Antigonish, Team Shirts & Photos!
Our New Team Shirts will be distributed on Tuesday, November 21st 4:40 at the pool! ALL SWIMMERS, even if you don't practice on Tuesday, are required for the Team & Squad Photos to be taken on deck ...
Nov 14, 2017 - Christmas Parade & Potluck Party! Sign up now!(Antigonish)
Christmas Parade and PARTY!! November 24, 2017 (06:00 PM) - November 25, 2017 (08:00 PM) Registration Deadline November 24, 2017 Job Signup Deadline (till midnight) November 24, 2017 (this is a team...
Nov 8, 2017 - PHAST Monday, November 13th
Remembrance Day Monday: No Morning Practice Next Wave & Evening Practice will be held as usual !
Nov 1, 2017 - Congratulations PHAST's Gerry Doucet, Swim N.S. Volunteer of the Year!
Congratulations to all of the Swim Nova Scotia award winners and a huge PHAST congratulations to our long time President and now Past President Gerry Doucet! Gerry is a former swimmer and long ser...
Oct 30, 2017 - Nova Tech #1 meet session report and psych sheet
The Session Report and Psych Sheet for the Nova Tech #1 meet in Truro are now available on the event's page .
Oct 21, 2017 - PHAST News updates
1. Parent Info Nights! Monday, October 23rd, and Tuesday, October 24th, on the observation deck at 4:30, Coach Rob and executive members will answer all your questions about the wonderful world of com...
Oct 14, 2017 - Great job on our Ford Drive1 4UR Team fundraising event!
Thanks to all of the parents, swimmers and friends of the team who came out today to support PHAST in our Ford Drive1 4UR Team event! We had just over 100 test drives, which made for a very success...
Sep 30, 2017 - Register for Ford Drive 1 4UR Team NOW!
Sep 28, 2017 - Black Box available for payment
The Black Box is available when the pool deck is open, at the end where the blocks are. Registration and Meet fees may be left in this box. Cheques only (No cash) All payments must be clearly ladled...
Sep 28, 2017 - Ford Drive 1 4UR Team Fundraiser
Hey PHAST PHamily, Save the date for an exciting PHun day to drive a fab new Ford, enjoy a barbeque lunch and help raise funds for our team! When: Saturday, October 14 th , from 9:00am-2:00pm Wher...
Sep 13, 2017 - NEXT WAVE -Registration Open!
Ride the NEXT WAVE with PHAST! If you loved your swim lessons and just know you can swim PHASTer? NEXT WAVE is for you! 8 week program 2 swims a week Mon. & Thurs- 4:00-5:00 Oct. 16 th ?Dec. 7th Cost...
Sep 3, 2017 - The 2017-18 season is on the block!
TAKE YOUR MARK! the 2017-18 season is on the blocks! PHAST website is now hosted on the TeamUnify platform. Please take some time to view the tutorials and follow the steps laid out for registration...
Aug 20, 2017 - Back in the pool
TAKE YOUR MARK! PHAST is back in the pool! Practices begin on the following weeks: Returning swimmers: September 11th! New Swimmers: September 18th! Swim Camp: September 25th! In person registration a...