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Jan 2, 2022 - January Calendar
JANUARY 2021 PRACTICE CALENDAR LINK Please note that beginning the week of January 16th, practice locations change: Monday, Wednesday & Thursday - South Campus Tuesday, Friday & Saturday - Nort...
Nov 25, 2021 - December Practice Calendar
DECEMBER PRACTICE CALENDAR
Nov 3, 2021 - RED ALERT - EXPR Practice Location Change 11/6
RED ALERT ... RED ALERT ... RED ALERT ALL PRACTICES scheduled on Saturday, November 6th will be held at NORTH CAMPUS. The DGS Pool is unavailable as they are hosting the IHSA GIRLS SECTIONAL SWIM/...
Oct 30, 2021 - November Practice Calendar
NOVEMBER PRACTICE CALENDAR Calendar Link
Oct 25, 2021 - RED ALERT - LAST CALL for HSC MEET SIGN_UP
RED ALERT .. RED ALERT ... RED ALERT ... RED ALERT LAST CALL ... LAST CALL ... LAST CALL Our FINAL entry for the upcoming Hinsdale Fall Splash meet is due THIS WEEK. If you have NOT signed-up y...
Sep 22, 2021 - RED ALERT - PRACTICE CANCELLED - 9/22
RED ALERT .. RED ALERT .. RED ALERT .. RED ALERT EXPRESS Practice for Wednesday, 9/22 has been CANCELLED . The repairs to the NORTH HIGH Pool will NOT be completed in time for high school and club ...
Jul 28, 2021 - RED ALERT - AM PRACTICE CANCELLED - 7/28
RED ALERT ... RED ALERT ... RED ALERT AM Practice is CANCELLED for Thursday, 7/28 Due to the storms in the area this morning, outdoor practice at Orchard Brook is CANCELLED. All are welcome at this ...
Jul 28, 2021 - RED ALERT - AM PRACTICE CANCELLED - 7/28
RED ALERT ... RED ALERT ... RED ALERT AM Practice is CANCELLED for Thursday, 7/28 Due to the storms in the area this morning, outdoor practice at Orchard Brook is CANCELLED. All are welcome at this ...
Jul 28, 2021 - RED ALERT - AM PRACTICE CANCELLED - 7/28
RED ALERT ... RED ALERT ... RED ALERT AM Practice is CANCELLED for Thursday, 7/28 Due to the storms in the area this morning, outdoor practice at Orchard Brook is CANCELLED. All are welcome at thi...
Jul 28, 2021 - RED ALERT - AM PRACTICE CANCELLED - 7/28
RED ALERT ... RED ALERT ... RED ALERT
Jul 15, 2021 - RED ALERT - AM PRACTICE CANCELLED 7/15
RED ALERT ... RED ALERT ... RED ALERT AM Practice CANCELLED for Thursday, 7/15 It's raining now and doesn't look like it will improve soon. I am CANCELLING practice for this morning. All are welc...
Jun 29, 2021 - JULY CALENDAR
JULY CALENDAR LINK
Jun 24, 2021 - RED ALERT - AM PRACTICE CANCELLED -6/25
RED ALERT … RED ALERT … RED ALERT AM Practice for Friday, 6/25 is CANCELLED I am going to go ahead and CANCEL practice for tomorrow morning for a couple of reasons… For starters, the weather...
Jun 22, 2021 - AM Practice Cancelled - 6.22
RED ALERT RED ALERT RED ALERT Senior AM Practice Cancelled - Tuesday, 6.22 I'm not sure why we are looking at upper 40's/low 50-degrees in the middle of June, but we are!! That's just a bit to...
Jun 18, 2021 - AM Practice Cancelled - 6.18
MORNING PRACTICE CANCELLED FRIDAY, JUNE 18th at Orchard Brook Pool Due to the weather with storms and lightening in the area, morning practice at Orchard Brook Pool has been CANCELLED.
Jun 8, 2021 - RED ALERT - PRACTICE CORRECTIONS!!
RED ALERT … RED ALERT … RED ALERT Practice Schedule for the Remainder of the Week 6/8-6/11 The June Calendar shows some incorrect practice times for this week. There has been some confusion an...
Jun 1, 2021 - RED ALERT - AM PRACTICE CANCELLED -6/2
RED ALERT ... RED ALERT ... RED ALERT Express Senior AM Practice is CANCELLED for Wednesday, 6/2 Temperatures tomorrow AM are still a bit chilly - low-to-mid 50's ... HOWEVER .. PM practice at FMC sho...
May 31, 2021 - RED ALERT - AM PRACTICE CANCELLED -6/1
RED ALERT ... RED ALERT ... RED ALERT Practice CANCELLED for Tuesday AM 6/1 Greetings Senior Swimmers ... It looks like Mother Nature is not going to 'smile' on our first morning practice of the S...
Mar 17, 2021 - RED ALERT - Practice Cancellations
RED ALERT … RED ALERT … RED ALERT PRACTICE CANCELLATION – 3/20 & 3/21 FMC will be hosting the 4-day Illinois Swimming Winter Championship Open at their facility beginning tomorrow, 3/18 and runnin...
Mar 3, 2021 - RED ALERT - WEEKEND SCHEDULE CHANGES
RED ALERT … RED ALERT … RED ALERT WEEK END PRACTICE & SCHEDULE ADJUSTMENTS Saturday, March 6 th SuperNOVA & Bronze @ 5 Seasons – NO CHANGES 8:00-9:00 AM Silver/Gold/Senior @ FMC – CANCELLE...
Feb 15, 2021 - RED ALERT - SNOW DAY !! 2/15
RED ALERT ... RED ALERT ... RED ALERT Due to the pending inclement weather and seriously chilly temperatures, we are cancelling all practices scheduled at 5 Seasons for today, Monday, February 15th...
Jan 17, 2021 - Practice Schedule - Week of 1/18
PRACTICE/LAP SWIM SCHEDULE Week of January 18 th Keep your fingers crossed that this will be our LAST WEEK of the LAP SWIM format!!! Hoping Region 8 will move to Tier 2 at the end of the week!! (...
Jan 10, 2021 - Practice/Lap Swim Begins Under the DOME!!
PRACTICE/LAP SWIM SCHEDULE Week of January 11 th LAP SWIM/PRACTICE BEGINS IN THE DOME!! Monday, January 11 th - Dome - 8:00-8:45 (6 slots) / 8:45-9:30 (6 slots)/ 8:00-9:30 (6 slots) Wedn...
Jan 8, 2021 - JUST ADDED - Additional Slots for 1/8/20!!
PRACTICE/LAP SWIM SCHEDULE TODAY - January 8th WE JUST RECEIVED WORD THAT WE HAVE ACCESS TO ADDITIONAL WATER SLOTS FOR TONIGHT!! Friday, January 8 th – 4:30-5:15 (4 Slots)/ 4:30-6 (4 Slots) / 5...
Jan 6, 2021 - Lap Swim Schedule - Jan 6-9
PRACTICE/LAP SWIM SCHEDULE January 6th, 8th & 9th Wednesday, January 6th - 7:45-8:30 (4 Slots)/7:45-9:15 (4 Slots)/8:30-9:15 (4 Slots) - INSIDE Friday, January 8 th – 4:30-5:15 (4 Slots)/ 4:3...
Dec 20, 2020 - Express Schedule - Week of 12/21
PRACTICE/LAP SWIM SCHEDULE Week of December 21 st Monday, December 21 8:30-9:30 PM @ 5 Seasons – 8 Slots Tuesday, December 22 – NO Swimming Wednesday, December 23 7:45-9:15 PM - 4 Slots 7:45-8:3...
Nov 23, 2020 - TIER 3 TRAINING OPTIONS
EXPRESS SWIM TEAM TRAINING OPTIONS DURING TIER 3 Dryland Workouts are available on the Express Team website Need a water work-out? Workouts are available on the Express Team website Sign-up fo...
Nov 22, 2020 - Express UPDATE
November 22, 2020 Dear Express Families .. I am VERY pleased to announce that we are able to offer a couple of options for water training to Express swimmers! Both options will strictly follow ...
Nov 20, 2020 - NO PRACTICE - Nov. 20 & 21
Nov 15, 2020 - Practice Schedule - Week of 11/15
Nov 14, 2020 - PRACTICE - SUNDAY 11/15
RED ALERT ... RED ALERT ... RED ALERT PRACTICE SCHEDULE FOR SUNDAY, 11/15 Our traditional Sunday practice times have been changed to accomodate Day 2 of the FMC Time Trial Event. Express will pract...
Nov 14, 2020 - PRACTICE - SUNDAY 11/15
RED ALERT ... RED ALERT ... RED ALERT PRACTICE SCHEDULE FOR SUNDAY, 11/15 Our traditional Sunday practice times have been changed to accomodate Day 2 of the FMC Time Trial Event. Express will prac...
Nov 13, 2020 - Practice Schedule - Sunday 11/15
TeamUnify Express Swim Team RED ALERT - Practice Times for SUNDAY, NOVEMBER 15th RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT PRACTICE SCHEDULE FOR SUNDAY, 11/15 Our traditional Sunday pra...
Nov 9, 2020 - Practice Adjustments - Week of 11/9
Nov 9, 2020 - Practice Adjustments - Week of 11/9
Nov 2, 2020 - Practice Adjustments - Week of 11/2
Oct 21, 2020 - RED ALERT - PRACTICE CANCELLED 10/21
RED ALERT ... RED ALERT ... RED ALERT PRACTICE FOR TONIGHT, WEDNESDAY, 10/21 IS CANCELLED Sorry for the late notification .. I was hoping that we might be able to get in ahead of the storms. Not this...
Oct 19, 2020 - RED ALERT - PRACTICE CANCELLED 10/19
RED ALERT ... RED ALERT ... RED ALERT Monday, October 19th Attention ALL Bronze, Silver, Gold, Senior & High School Training Groups ALL PRACTICES SCHEDULED FOR TODAY HAVE BEEN CANCELLED due to cold an...
Oct 16, 2020 - RED ALERT - PRACTICE TIME CHANGES
RED ALERT ... RED ALERT ... RED ALERT PRACTICE TIMES ADJUSTED FOR SATURDAY 10/17 & MONDAY 10/19 Saturday, 10/17 @ FMC Bronze - 12:15-1:15 Silver - 12:15-1:45 Gold/SR - 12:15-2:00 SN/RX - N...
Oct 1, 2020 - October Practice Calendar
OCTOBER PRACTICE CALENDAR
Mar 14, 2020 - MARCH Practice Calendar UPDATE
All Express Programs, Practices and Activities have been cancelled until further notice
Mar 14, 2020 - JOIN EXPRESS! Spring & Summer UPDATE
Express Evaluation and Try-out Sessions to be Re-Scheduled - TBA right now..
Mar 13, 2020 - BRIDGE PROGRAM CANCELLED
2020 BRIDGE to LONG COURSE PROGRAM HAS BEEN CANCELLED
Feb 7, 2020 - RecX Practice UPDATE
PRACTICE UPDATE - RecEXPRESS SATURDAY, February 8 and February 22 Correct Time - 10-10:45 AM February Calendar UPDATE
Feb 1, 2020 - February Practice Calendar
FEBRUARY PRACTICE CALENDAR
Jan 28, 2020 - Additional Practice - Wednesday, 1/29
PRACTICE ADDED – TOMORROW, WEDNESDAY 1/29 Downers Grove South was able to host the Incoming Freshmen Open House last evening, so we are “Back on” for practice!! TOMORROW, WEDNESDAY 1/29 @ SOUTH SR/G...
Jan 23, 2020 - GOLD / SENIOR PRACTICE 1/24
All Gold & Senior Swimmers !!! Just a reminder that TOMORROW, Friday, 1/24 practice will be from 6:00-7:30 PM @ Downers Grove South HS.
Jan 15, 2020 - Additional Practice - Gold/Senior 1/20
style= "color: rgb(51, 51, 51); text-align: center;" text-align:="" trebuchet=""> ADDITIONAL PRACTICE ADDED TO THE SCHEDULE !!!!! style= "color: rgb(51, 51, 51); text-align: center;" text-align:="" t...
Jan 2, 2020 - January 2020 Practice Calendar
LINK TO JANUARY 2020 PRACTICE CALENDAR
Dec 13, 2019 - RED ALERT - PRACTICE CANCELLED 12/14
RED ALERT ... RED ALERT ... RED ALERT Practice is CANCELLED for Saturday, 12/14 ... Due to the HUGE sign-up to swim at the ELMHURST meet this weekend, we are cancelling Saturday practice @ DGN.
Dec 4, 2019 - December Calendar 2019
DECEMBER PRACTICE CALENDAR LINK
Dec 2, 2019 - December Parial Calendar
DECEMBER PRACTICE SCHEDULE - WEEK #
Nov 27, 2019 - NO PRACTICE - Nov 30th
RED ALERT ... RED ALERT ... RED ALERT All Express practices for Saturday, November 30th have been CANCELLED by the school district. On Saturday, North High will be CLOSED from 8:00-10:00 AM as th...
Nov 2, 2019 - November Practice Calendar
NOVEMBER PRACTICE CALENDAR
Oct 31, 2019 - No Practice Friday, NOVEMBER 1st
DGN is hosting the West Suburban Conference Swim Meet on Friday, November 1st ... NO EXPRESS PRACTICE. The NOVEMBER practice Calendar posting is Delayed We are waiting for confirmation on facility...
Oct 31, 2019 - Halloween Practice Cancelled for G/Sr/HS
Practice Cancellation Gold/Senior/High School practice has been cancelled for Thursday, October 31st. ENJOY!!
Sep 30, 2019 - October Practice Calendar
The October Practice/Event Calendar is now available !! CLICK HERE You can also find the practice Calendar under the "PRACTICE" tab on the Home Page and the UPCOMING Events and Swim Meets under the ...
Sep 17, 2019 - ExpressWear Order Night
ExpressWear Try-on and Order Night Downers Grove North HS 5:30-8:00 PM
Sep 13, 2019 - September Calendar UPDATE !!
SEPTEMBER CALENDAR UPDATE NO PRACTICE on Saturday, September 28th DGN Home Swim Invitational
Sep 5, 2019 - FREE 3-DAY SWIM CLINIC!!
LINK TO ADDITIONAL INFORMATION & REGISTRATION!!
Aug 4, 2019 - ADDITIONAL TRY-OUT DATES ADDED
Jul 23, 2019 - Annual Express Ice Cream Run !!
Jul 15, 2019 - NO PRACTICE Tues 7/16
Just a Quick UPDATE on our practice schedule for this week ... The IV League Conference Swim Meet will be held tomorrow (Tues., July 16th) at YORK HIGH SCHOOL in Elmhurst. Again, sooo glad we w...
Jul 8, 2019 - RED ALERT - PRACTICE CANCELLED 7/8
RED ALERT ... RED ALERT ...RED ALERT .. RED ALERT Downers Grove North HS Pool is CLOSED today to address a mechanical/maintenance issue. NO PRACTICE - NO YOGA - TODAY Monday, July 8, 2019
Jul 1, 2019 - July Practice Calendar
JULY PRACTICE CALENDAR
Jun 13, 2019 - AM PRACTICE 6/13
RED ALERT - AM PRACTICE FOR THURSDAY 6/13 HAS BEEN CANCELLED!!! "BABY IT'S COLD OUTSIDE" !!! Just a bit too cold and doesn't look like it will warm-up ... Windchills in the upper 40's.!! YIKES ! - S...
Jun 13, 2019 - AM PRACTICE @ OB CANCELLED - 6/13
RED ALERT ... RED ALERT ... RED ALERT I thought we woulb a little pro-active here regarding tomorrow AM practice for Gold/Senior scheduled at Orchard Brook Pool.. The forecast is not much better tha...
Jun 10, 2019 - RED ALERT - PRACTICE ADJUSTMENT - 6/10
PRACTICE ADJUSTMENT FOR TODAY ...MONDAY, 6/10 LAST DAY AT WEST .....!!!! TIME CHANGES ... G/SR /SV - 5:30-7:00 BZ - 6-7 SENIOR ELITE @ St. Charles EAST - Norris Center 7-8 PM Tuesday, June 11th ...
Jun 5, 2019 - Wednesday AM Practice CANCELLED!
Wednesday (6/5) AM Practice @ Orchard Brook has been CANCELLED due to weather !!!
May 30, 2019 - NO PRACTICE - SAT. 6/1
- NO PRACTICE - Saturday, June 1, 2019 See you Monday!!
Mar 4, 2019 - BRIDGE Registration NOW OPEN!!
Feb 28, 2019 - March Practice Calendar
MARCH PRACTICE CALENDAR
Feb 21, 2019 - PRACTICE ADDED - 2/22
PRACTICE ADDED ... PRACTICE ADDED ... PRACTICE ADDED Calling all Gold & Senior swimmers !! We have added a practice to the schedule on Friday, February 22nd from 6:00-7:30 PM @ North High for all ...
Feb 15, 2019 - 2/15 Practice @ North .. Added Silver Practice
FRIDAY PRACTICE - 2/15 WILL BE AT NORTH CAMPUS SILVER practice has been added for Friday, 2/15 - 6:00-7:30 PM
Feb 15, 2019 - February Calendar Update
UPDATE TO FEBRUARY CALENDAR FOR SATURDAY, 2/16 .. No Express Practices IV League Conference Meet on Sunday @ York High School
Feb 1, 2019 - FEBRUARY PRACTICE CALENDAR
LINK TO THE FEBRUARY PRACTICE CALENDAR
Jan 31, 2019 - NO PRACTICE FRIDAY - 2/1
Downers Grove North is hosting the Boys West Suburban Conference Meet this weekend and the pool is unavailable Friday for Express practice.
Jan 22, 2019 - Practice - RED ALERT - 1/22
RED ALERT ... RED ALERT ... RED ALERT We have just received word that D99 is cancelling all afterschool and evening activities due to the weather conditions and the difficulty/inability to keep up wit...
Jan 1, 2019 - January Practice Calendar
JANUARY PRACTICE CALENDAR
Nov 14, 2018 - RED ALERT - DGS POOL CLOSED - PRACTICE ADJUSTMENTS
RED ALERT ... RED ALERT ... RED ALERT Downers Grove South continues to have MAJOR challenges with their pools. Both pools were drained last evening and repairs will begin immediately to correct the...
Oct 4, 2018 - No, There Really Isn't practice on Sunday 10/7-OCTOBER UPDATE PRACTICE CALENDAR
No .. There really ISN'T practice on Sunday the 7th !!! Just a 'Judy Copy Error' ... Sorry for the confusion!! OCTOBER PRACTICE CALENDAR
Sep 13, 2018 - SWIM CAP PROMOTION ENDS TODAY!!
Sep 7, 2018 - SEPTEMBER Calendar UPDATE
SEPTEMBER CALENDAR UPDATE NO Practice on SATURDAY, September 15th Link to UPDATED Calendar
Sep 5, 2018 - Interested in Becoming an Official?
Consider Becoming a USA Swimming Official!! Link to Illinois Swimming website - Becoming an Official
Sep 4, 2018 - VINCIBLE ... The Kayla Redig Documentary
(click to find out more) Remember when being young made you feel like you had the world by the tail and everything was new? Your first love and your first job? Remember how it felt to drive a car for ...
Aug 29, 2018 - FALL-WINTER REGISTRATION OPEN!
Aug 27, 2018 - New EXPRESS Training Group Structure
Express Announces NEW Training Group Structure!! SuperNova Bronze Silver 2 Silver 1 Gold Senior High School Check-out Group Descriptions and Returning Member Placements ...
May 28, 2018 - May Practice UPDATE #2
MAY PRACTICE UPDATE - 5/29-5/31
May 2, 2018 - Express Swim School - May Lessons
Link to registration
Mar 19, 2018 - NEW MEMBER EVALUATIONS & TRYOUTS!!
Feb 27, 2018 - MARCH PRACTICE LOCATION CHANGES
MARCH 1st BRINGS NEW PRACTICE SCHEDULE LOCATIONS!! Beginning Thursday, March 1st, Practice locations CHANGE! New Schedule - Mondays & Thursdays - South Campus 5:30 Start Times Tuesdays, Wednesdays, F...
Feb 20, 2018 - ADDED SILVER PRACTICE - 2/21
Attention Silver Swimmers & Parents .. Practice has been added for Wednesday, February 21st ... 5:30-7:00 PM at South Campus ..
Feb 1, 2018 - February Calendar Correction ... 2/2
CALENDAR CORRECTION- Friday, 2/2 NO PRACTICE DUE TO A HS BOYS SWIM MEET AT DGS..
Jan 19, 2018 - PRACTICE TIMES - 1/18 & 1/25
Corrected Practice Times for THURSDAYS @ Downers Grove North All start times are at 6:00 PM when practice is held in the evenings at Downers Grove North. Thursday, January 18th - SS- 6:00-6:45 P...
Jan 17, 2018 - SILVER PRACTICE TIME - 5:30-7:00.. 1/17 @ DGS
Silver Practice Typo Error!!! Wednesday, January 17th .. Corrected time - 5:30-7 @ DGS
Jan 15, 2018 - EXPRESS MOVIE DAY!!
Jan 9, 2018 - PRACTICE TODAY 1.9.18
Jan 1, 2018 - January UPDATED Calendar
JANUARY 2018 UPDATED CALENDAR
Dec 29, 2017 - RED ALERT PRACTICE ADJUSTMENT 12/30
RED ALERT ... RED ALERT ... RED ALERT Lasr minute practice adjustment ... The DGN Boys Swim Team will be practicing until 11:00 tomorrow -Saturday 12/30. Express practice will not begin until 11...
Dec 12, 2017 - PRACTICE ADJUSTMENT 12/14 & 12/23
PRACTICE ADJUSTMENTS Thursday, December 14th - DGN HS Home Swim Meet SS & Bronze - NO PRACTICE ... SV & SR/G - 7:00-8:00 PM Saturday, December 23rd - DGN HS Extended Practice SV-11:00-12:00 ....
Dec 3, 2017 - Express Chipotle Fundraiser - Mon. 12/4
Nov 29, 2017 - PRACTICES CANCELLED UNTIL 12/4
RED ALERT RED ALERT RED ALERT RED ALERT RED ALERT BIG ONE The North High pool has a mechanical issue that requires shutting down the pool and draining the dive well to resolve. The “drain ...
Nov 20, 2017 - RED ALERT - PRACtICE CANCELLED 11/20
RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT We have just received word that the DGN POOL is CLOSED due to excessively high chlorine levels. ALL Express practices scheduled f...
Oct 30, 2017 - November Practice Calendar
LINK TO NOVEMBER PRACTICE CALENDAR !!
Oct 30, 2017 - NO PRACTICE ON HALLOWEEN !!
Sep 18, 2017 - TEAM SUIT & GEAR ORDERING
Sep 11, 2017 - FIRST DAY HANDOUT IMPORTANT INFO
FIRST DAY HAND-OUT IMPORTANT INFORMATION
Sep 1, 2017 - StrokeClinic
Jul 26, 2017 - Practice Added - 7/27&n 7/28
Practices added for Silver, Gold & Senior Swimmers Thursday & Friday, July 27th & 28th 6:45-7:45 AM Orchard Brook
Jul 12, 2017 - Swim Lessons CANCELLED Wed 7/12
Swim Lessons Cancelled for Today Trying to guess if we might be able to dodge the weather is always a bit of a challenge! Right now it's looking like we might have some weather issues today that co...
Jul 10, 2017 - PRACTICE CANCELLATION 7/13
Afternoon/Evening (PM) practice has been CANCELLED for Thursday, July 13th due to a home Water Polo game scheduled at Hinsdale Central.
Jun 13, 2017 - PLAN B - PM Practice Times Change on Wed. 6/14
Jun 13, 2017 - PRACTICE TIMES UNCHANGED FOR 6/13
PRACTICE TIMES ARE UNCHANGED FOR TUESDAY, JUNE 13TH. At Hinsdale Central .... 5:30 -7:00 - Silver, Gold & Senior 5:30-6:45 - Bronze 5:30-6:15 - Super Squad
May 30, 2017 - Summer Session Begins - 5/30 - JOIN US!!
Summer Session Begins TODAY - May 30, 2017!! Haven't Registered Yet? NO PROBLEM! Registration is still Open for the Summer Session. Please see the Practice Calendar for Times. All Gro...
May 16, 2017 - PRACTICE ADJUSTMENT - Wed 5/17
Apr 30, 2017 - May Practice Calendar
May Practice Calendar Link
Apr 25, 2017 - Calendar Error - NO SILVER PRACTICE 4/26
ATTENTION ALL SILVER SWIMMERS !! NO PRACTICE - Wednesday, April 26th Calendar Error - You Really DO have Wednesdays off!!
Apr 24, 2017 - NOW HIRING SWIM LESSON STAFF
LINK TO APPLICATION
Apr 7, 2017 - PRACTICE CANCELLED
RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT Express Practice for Saturday, 4/8 at North High has been CANCELLED Senior / Gold / Silver - NO PRACTICE
Apr 6, 2017 - STROKE CLINIC CHANGE
Mar 8, 2017 - Officials Trining Clinics
Consider Becomming an Official!!! Express needs about six additional officials to be able to adequately host swim meets. Training Clinics are available in April and May .. Sign-up now before they c...
Mar 3, 2017 - GOLD/SENIOR PRACTICE 3/4/17
GOLD / SENIOR TEAM PRACTICE - SATURDAY, MARCH 4TH - 9:00-10:30 AM @ DOWNERS GROVE NORTH
Feb 28, 2017 - NO PRACTICE WEDNESDAY, 3/1
Practice for Wednesday,March 1st had been cancelled ...
Feb 23, 2017 - Illinois Swimming Camp Programs Info
Link to Illinois Swimming Camps Page ....
Feb 17, 2017 - Practice Adjustment for Saturday 2/18
PRACTICE ADJUSTMENT SILVER / GOLD / SENIOR SATURDAY, 2/18 10:00-11:00 AM @ NORTH
Feb 9, 2017 - IV LEAGUE CONFERENCE ENTRY DUE!!
Be sure to get your entry in for the IV League Conference Meet! Our entry is due to West Chicago on Sunday 1/12. Sign-in to your account and sign-up !! Time Trials are also available at this meet ...
Feb 9, 2017 - Practice Adjustment - 2/10
PRACTICE ADJUSTMENT FOR FRIDAY, 2/10 ALL SWIMMERS - 6:00-7:00 PM @ NORTH CAMPUS DGS is hosting a Wrestling Tournament / Express Meet @ Lyons Twp
Jan 8, 2017 - Online Registration for "Fast One" Extended
ONLNE Registration for the upcoming Express February "Fast One" has been extended to February 20th.
Jan 1, 2017 - NO PRACTICE - Jan. 2nd
NO PRACTICE - JANUARY 2, 2017 DISTRICT 99 SCHOOLS ARE STILL ON WINTER BREAK AND THE BUILDINGS ARE CLOSED. Express Practices will begin on January 3rd - with the NEW YEAR CELEBRATION BASH! 6:00-7:15 @...
Dec 26, 2016 - Holdiay Schedule - Week 2
Dec 19, 2016 - TODAY-Holiday Practice Schedule Begins
District 99 Buildings are OPEN!! Holiday Practice Schedule Begins TODAY, 12/19!!
Dec 15, 2016 - RED ALERT - PRACTICE CANCELLED 12/15
RED ALERT ... RED ALERT ... RED ALERT We have just received confirmation that DGN Boys do have a home swim meet this evening (so does DGS) necessitating the cancellation of ALL EXPRESS PRACTICES thi...
Dec 13, 2016 - MORE PRACTICE ADJUSTMENTS
Dec 12, 2016 - PRACtICE ADJUSTMENT
Monday, December 12th - Downers Grove South Pool is shut down .... Practices scheduled for DGS have been moved to North Campus. Bronze - 6:00-7:15 / Silver - 6:00-7:30 Super Squad,...
Nov 21, 2016 - SESSION 1 ENDING SOON ...
Session 1 ends on Wednesday, November 30th. Current Session 1 participants may renew for Session 2.
Nov 8, 2016 - RED ALERT - Practice Change for 11/15
RED ALERT ... RED ALERT ... RED ALERT Practice Cancellation for Friday, November 11th All District 99 Buildings will be closed on Friday, November 11th in observance of Veterans' Day.
Sep 18, 2016 - First Day of Practice !! Age Group
First Day of Practice South Campus - Bronze Group - 5:30-6:30 PM North Campus - Silver Group - 6:00-7:15 PM Super Squad - 6:00-6:30 PM
Sep 18, 2016 - September Practice Calendar
SEPTEMBER PRACTICE CALENDAR
Aug 29, 2016 - FREE STROKE CLINIC
This Text Editor DOES NOT SAVE YOUR WORK AUTOMATICALLY and there is a RISK OF LOSING YOUR WORK. [Do not spend more than 10 minutes creating or editing content. If you do, use Microsoft Word or li...
Aug 29, 2016 - FREE STROKE CLINIC
This Text Editor DOES NOT SAVE YOUR WORK AUTOMATICALLY and there is a RISK OF LOSING YOUR WORK. [Do not spend more than 10 minutes creating or editing content. If you do, use Microsoft Word or li...
Aug 29, 2016 - FREE STROKE CLINIC !!
START YOUR SEASON OUT ON THE RIGHT FLIPPER! JOIN US!
Jul 1, 2016 - July Practice Calendar
July Practice Calendar Link .. HERE
Jul 1, 2016 - July Birthdays!!
Jun 9, 2016 - RED ALERT / PRACTICE CHANGE 6/9
RED ALERT - ADDISON PRACTICE IS CANCELLED FOR TONIGHT (Thur 6/9)... Gold /Silver will switch to DGN for practice ... 5-6:30 PM..
May 31, 2016 - June Birthdays
May 29, 2016 - June Practice Calendar 2016
IT'S ALMOST SUMMER!!! June UPDATE Practice Calendar is here . Summer Session begins on Tuesday, May 31st and the Spring Session ends on Thursday, June 2nd.
May 7, 2016 - Practice Adjustment - Monday, 5/9
PRACTICE ADJUSTMENT FOR MONDAY, MAY 9th ALL practices will be held at NORTH CAMPUS to accomodate the Jr High Swim Practice to be held at South High. Time Schedule remains the same.
May 3, 2016 - PRACTICE AJUSTMENT 5/3
PRACTICE ADJUSTMENT for TONIGHT!! 5/3 Senior & Gold Training Groups ... Practice has been moved to NORTH campus to accommodate a Junior High practice at DGS. 5:30-7:30
May 2, 2016 - May Birthdays
Apr 28, 2016 - Wheaton Meet Added to Schedule
To All Express Families: New Information ..... Plan B ... I'm Changing Course ... Making the ole switch-a-roo .... What ever you want to call it - I am making an adjustment in our meet schedule ...
Apr 27, 2016 - Fall & Winter Award Celebration
Banquet Information Flier Banquet Registration Link
Apr 25, 2016 - April Birthdays
Apr 3, 2016 - Back to Basics Technique Clinic
Mar 28, 2016 - Spring & Summer Registration NOW OPEN
Mar 28, 2016 - Lollipop Awards Bridge Week #3
Mar 28, 2016 - Lollipop Awards Bridge Week #2
Mar 28, 2016 - Lollipop Awards - Bridge Week #1
Mar 14, 2016 - BRIDGE from Short Course to Long Course
INFORMATION FLIER REGISTRATION SITE LINK
Mar 14, 2016 - Officials Training Information
Mar 10, 2016 - BEN ELLSTROM SWIMS AT SECTIONALS!!
Congratulations! BEN ELLSTROM represents EXPRESS SWIM TEAM at Speedo Sectionals!! RecPlex - Wisconsin March 10-13, 2016 GOOD LUCK - SWIM FAST!!
Mar 10, 2016 - GOOD LUCK AT STATE TEAM LOPEZ!!
AGE GROUP STATE CHAMPIONSHIPS!! Good Luck Stephanie & Vanessa Lopez !!!! Swim FAST!! We are proud of you!
Mar 8, 2016 - PRACTICE ADJUSTMENT!
PRACTICES will be shortened this week for GOLD & SENIOR groups ... Monday (3/7) - 6:00-7:30 @ North Tuesday (3/8) - 6:00-7:30 @ North Wednesday (3/9) - 5:30-7:00 @ South Thursday (3/10) - 6:00-7:30 @ ...
Mar 3, 2016 - Senior Champs!
Good Luck at Senior Champs!! Matt Benge 100 Breaststroke / 200 Butterfly Ben Ellstrom 100 Backstroke / 200 Backstroke Swim Fast .... Express Fast!
Mar 1, 2016 - MARCH CALENDAR
The Short Course (Winter) season is winding down. Last day of practice will be the "Last Hurrah" Intrasquad meet at DGN on Thursday, March 10th. The March Calendar link is here .
Feb 26, 2016 - REGIONAL TEAM
Feb 22, 2016 - Congratulations High School Men - GREAT MEET!
CONGRATULATIONS HIGH SCHOOL MEN! GREAT SECTIONAL MEET ! Downers Grove North Swimmers: Matt Benge, Tom Canada, Ben Ellstrom, Aiden Lyons, John Pitelka, Jaden Ryden, & David Waitley, Downers Grove...
Feb 11, 2016 - UPDATE - FEBRUARY CALENDAR
Calendar UPDATE - NO PRACTICE on Monday, February 15th ... District 99 Buildings are closed for the Presidents' Day Holiday
Feb 3, 2016 - Good Luck at WSC Conference Meets
Good Luck to ALL Express Swimmers participating in the upcoming Gold & Silver Division West Suburban Conference Swim Meets ... SWIM FAST!!! - Gold Division - John Fedor, Jack Woywod - Silver Divisi...
Jan 7, 2016 - Academy Meet UPDATE
MEET INFORMATION FOR VISITING TEAMS I hope your seasons are off to good starts! The 2016 Speedo Invitational is right around the corner! With that, I've included a bunch of information regarding thi...
Dec 31, 2015 - January Calendar
The January Practice, Events & Meets Calendar is now availalble here .
Nov 29, 2015 - December Calendar
December Practice and Event Calendar All Holiday Practices are at North Campus!!!
Nov 24, 2015 - EXPR Swimmers with INDY Cuts
. INDY CUTS As of 11/23/15 BB Time Standards are Required Libby Benge Cammie Crowson Evie Ellstrom Cam Frank Molly Hagstrom Maggie Logan Stephanie Lopez Vanessa Lopez Jennifer Lucina Gabbie Mu...
Nov 5, 2015 - NOV CALENDAR UPDATE
NOVEMBER CALENDAR UPDATE - Changes are in RED
Oct 23, 2015 - MUNSTER MEET ENTRY NOT ACCEPTED
WE DID NOT GET INTO THE MUNSTER MEET. THE MEET FILLED WITH ENTRIES FROM RETURNING TEAMS.
Oct 20, 2015 - Bright Pink Fundraiser - Over $1000
Express Swim Team vs. the Coaches!! The Bright Pink Fundraiser was a complete success and Express swimmers and families raised over $1000 for Breast Cancer Research and Programming. Way to Go EXPRE...
Sep 21, 2015 - Practice Adjustment - 9/24
PRACTICE ADJUSTMENT FOR SENIOR / GOLD 1&2 THURSDAY, September 24th NEW TIME & LOCATION - 6-7:30 @ NORTH This week is Homecoming Week at Downers Grove South and they have added an additional "no r...
Aug 27, 2015 - General Fall/Winter Practice Schedule
We have received confirmation of our pool rental request from District 99 and now have available the Preliminary Practice Calendar for the Fall Season (Septemver - November). We will have many inter...
Aug 20, 2015 - Early Bird Registration Discount ends 8/22 - Don't Miss Out!
Early Bird Registration Promotion - Register prior to 11:59 PM on August 22nd to receive a $25 per swimmer discount.
Aug 14, 2015 - Fall/Winter Registration Now Open!!
Are you ready for a FANTASTIC Express Season?? Register NOW! New Members are Welcome. .
Jul 23, 2015 - ADDISON PD PRACTICE - 6:45 7.23
Practice for Thursday, July 23rd at ADDISON PARK DISTRICT for the ELTE/Senior Group will begin at 6:45 PM.
Jun 25, 2015 - MELISSA TROY - ZONE OPEN WATER TEAM
Contratulations, MELISSA TROY !!! Express swimmer, Melissa Troy, will be represent Illinois this weekend at the Central Zone OPEN WATER competition to be held at the RecPlex in Pleasant Prairie, Wisc...
Jun 20, 2015 - JAMES RIDGEWAY TO SPEAK TO EXPRESS SWIMMERS
Swimming sensation, James Ridgeway will be speaking to Express Swimmers on Monday, June 22nd at 5:00 PM at North High School. James is a Illinois Champion who was also very successful at the Universi...
Jun 9, 2015 - SUMMER PRACTICE HOURS BEGIN!
Summer Is Here! Summer Practice Hours will begin on Wednesday, June 10th. Morning practice for Seniors will be from 6:30-8:30 @ South High and all others will have PM practices beginning at 5:00 PM...
Jun 4, 2015 - LONG COURSE PRACTICE BEGINS TODAY!!
Attention all ELITE / Senior Swimmers: We are "good to go!" It could be a bit chilly, but long course practice will begin today, Thurs. 6/4 (swim-only) from 7:00-8:00 PM at the Addison Park District...
Apr 20, 2015 - LAST CALL - ACADEMY MEET SIGN-UP
LAST CALL - ACADEMY MEET SIGN-UP ONLINE Sign-up closes on Tuesday, 4/21 - 8:00 AM for participation in the Academy Bullets Speedo Spring Swimtacular Meet - May 16-17 at UIC
Apr 14, 2015 - DGS POOL CLOSED - DAY #2
PRACTICE ADJUSTMENT - PRACTICE ADJUSTMENT DAY #2 - TUESDAY, APRIL 14TH Repairs continue today on the Downers Grove South High School Pool. ALL EXPRESS PRACTICES SCHEDULED FOR DGS HAVE...
Apr 14, 2015 - DGS POOL CLOSED DAY #2
PRACTICE ADJUSTMENT - PRACTICE ADJUSTMENT DAY #2 - TUESDAY, APRIL 14TH Repairs continue today on the Downers Grove South High School Pool. ALL EXPRESS PRACTICES SCHEDULED FOR DGS HAVE...
Apr 13, 2015 - DGS POOL SHUT DOWN - 4/13
RED ALERT RED ALERT RED ALERT ... Sorry for the extremely short notice... We have JUST received word that the DGS pool will is shut down and we cannot practice at South. ALL PRACTICES HAVE SHI...
Apr 9, 2015 - AWARDS CELEBRATION - RSVP
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Apr 9, 2015 - PRACTICE ADJUSTMENT 4/9
RED ALERT ... RED ALERT ... RED ALERT ... RED ALERT DOWNERS GROVE SOUTH HIGH SCHOOL IS WITHOUT POWER. ELITE / Senior practice for this evening (Thursday, april 9th) has been move to NORTH CAMPUS. S...
Mar 9, 2015 - BRIDGE TO LONG COURSE
From Short Course to Long Course Continue Training Stay in Shape Improve Strength Focus on Technique Start Date: Tuesday, March 17th Time: ...
Mar 1, 2015 - Time Drop Award Pizza Party Qualifiers!!
INVITATIONS HAVE BEEN SENT !! Time Drop Award Qualifiers .... 45 swimmers have qualified for the TIME DROP AWARD PIZZA PARTY. All swimmers who have achieved 10 or more Time Drop Awards this sea...
Aug 9, 2014 - ONLINE REGISTRATION NOW OPEN!
ONLINE REGISTRATION IS NOW OPEN FOR THE FALL / WINTER SEASON!! IIt's going to be another GREAT SEASON on EXPRESS! Don't miss out - Register NOW! Register before August 22nd and receive a $25 / swimme...
Jul 22, 2014 - NEW MEMBER EVALUATION & TRY-OUT DATES:
NEW MEMBER EVALUATION & TRY-OUT DATES: The Fall & Winter Season is just around the corner ... Express Swim Team in "ON THE GROW"! JOIN THE BEST AGE GROUP SWIM TEAM IN THE AREA!! We would love to have ...
Jun 25, 2014 - WHAT A FANTASTIC SEASON..AND IT'S NOT OVER YET!!
HEADING INTO THE FINAL MEETS OF THE SUMMER LONG COURSE SEASON, EXPRESS SWIMMERS CONTINUE TO SWIM FAST!!! State & Regional Cut Tally ...... ~ To date ... 6 Express swimmers have posted 17 State Cu...
May 20, 2014 - EXPRESS SWIMMERS ARE FAST!!
CONGRATUATIONS SWIMMERS!! Express Swimmers are smokin' fast ... After two long course meets, 5 swimmers have achieved State Cuts in 9 events and 18 swimmers have achieved 59 Regional cuts! This is goi...
May 1, 2014 - SWIM LESSONS!!! REGISTER NOW!
EXPRESS SWIM SCHOOL LESSONS Spring Session Registration is NOW open! Classes - Select Monday & Wednesdays or Tuesdays & Thursdays Session Dates - May 5th through June 5th (8 Lessons) Time - ...
Apr 30, 2014 - ORDER SWIM CAPS NOW!!
ORDER YOUR EXPRESS SWIM CAPS NOW!! Follow the link to order silicone or latex caps with or without personalization ONLINE. Order by Monday, May 12th.
Apr 14, 2014 - Illinois Swimming Board of Directors
KIM MOZDZIERZ-FRANK is elected to the Illinois Swimming BOD as the Administrative Vice Chair! JUDY BUSSE is re-elected as Board Secretary! KATE JOYCE continues on the Board as one of three Athlete ...
Sep 23, 2013 - KATE JOYCE ELECTED TO ILLINOIS SWIMMNG BOARD OF DIRECTORS!!
Congratulations Kate Joyce!! Kate has been nominated by her peers to serve on the Illinois Swimming Board of Directors as an Athlete Representative. Kate will serve as one of two elected swimmers ...
Sep 23, 2013 - SCHOLASTIC ALL-AMERICA TEAM
CONGRATULATIONS TO GABBY AND MADDY SIMS ON MAKING THE USA SWIMMING SCHOLASTIC ALL-AMERICA TEAM!! Recipients must meet both a grade-point standard and a swimming time standard to be named to the tea...
Sep 16, 2013 - NOVA Team Practice Begins Today!
Aug 12, 2013 - NEW MEMBER REGISTRATION NOW OPEN!!
ONLINE Registration is now open for all NEW EXPRESS !!
Aug 8, 2013 - FALL/WINTER REGISTRATION NOW OPEN!!
ONLINE Registration for Returning Members is NOW OPEN! EARLY BIRD SPECIAL ... Register before August 15th and receive a $25 Discount!! NEW MEMBER REGISTRATION will open on August 12th. Start by revi...
Aug 8, 2013 - RETURNING MEMBERS RECOMENDATIONS ..
RETURNING MEMBER TRAINING GROUP RECOMMENDATIONS are here !
Jul 25, 2011 - Express Swimmers have a GREAT Regional Meet!!!
31 Swimmers... 141 Swims... 37 Medals!! 18 STATE CUTS !! Woo-Hoo!! Congratulations to all and Good Luck at State!
Jul 25, 2011 - Congratulations Senior Champ Swimmers!!
What a GREAT MEET! Express finished in 7th Place in the Combined Scoring and the Girls finished in 3rd Place. Special Congratulations to 100 Butterfly State Champion Haley Sims!! Check-out the results...
Jul 25, 2011 - AGE GROUP STATE CHAMPIONSHIPS
Congratulations Express swimmers on a fantastic meet! The Girls finished in 8th Place! Combined Scoring - Express Finished in 18th! Way to Go!! Here's the recap .. Link
Jul 25, 2011 - CONGRATULATIONS MADDY SIMS!!
Maddy will be one of only 3 Illinois 12 and 13 year old girls to participate in the upcoming CENTRAL ZONE SELECT CAMP! The camp will be held at Miami University in Oxford, OH on May 27-30. Maddy quali...
Jul 25, 2011 - HALEY SIMS IS GOING TO IRELAND!!
At the recent NCSA Junior National Swim Meet, Haley qualifited to represent the United States at the Irish National Swim Meet. Haley was named to the NCSA All-Star Team based on her performance in the...
Jul 25, 2011 - Congratulations Senior Swimmers !!
Express Women finish in 1st Place at the Illinois Senior State Meet!! Combined Men & Women - 2nd Place!!Women set a STATE RECORD in the 400 Free Relay! *Elliott Bachelder: 200 Fly-15th *Adrienne Bicek...
Jul 25, 2011 - Age Group State Championship - Great Job Express Swimmers!!
Ellie Benge: 100 FY-5th *Kierston Farley-Sepe: 50 Fly-1st; 100 Fly-2nd; 50 Free-3rd, 50 Back-3rd, 200 IM-3rd *Frank Errichiello: 100 Back-16th *Kate Joyce: 200 Back-13th, 100 Back-14th *Gabby Sims: 50...
Jul 25, 2011 - Express Swimmers represent Illinois at Central Zone Championships!!
Congratulations to Ellie Benge, Kierston Farley-Sepe, Kate Joyce, Mike Tegeler and Daria Wick on an outstanding meet!! *Kierston Farley-Sepe: 200 Free-1st, 200 IM-2nd, 50 Fly-3rd, 100 Fly-3rd, 50 Free...
Jul 25, 2011 - Junior National Championships - Irvine, CA
*Haley Sims: 100 Fly-2nd, 50 Free-8th, 200 IM-22nd, 200 Fly-36th, 100 Free-37th, 200 Free-48th *Lisa Boyce: 100 Free-8th, 200 Free-16th, 100 Back-50th, 50 Free-54th, 100 Fly-61st, 200 Back-134th
Jul 25, 2011 - National Meet Results .. Congratulations, Adrienne, Haley and Lisa on your outst
Conoco-Phillips National Championships - Irvine, CA *Adrienne Bicek: 200 Fly-17th, 400 Free-48th, 100 Fly-64th, 400 IM-73rd
Jul 25, 2011 - NEWS FLASH!!
Haley Sims has been named to the Junior Pan Pacific Team!! Haley will be competing Aug 26-29th in Maui, Hawaii. This event features the top National Youth Teams from the Pacific Rim including the Unit...
Jul 25, 2011 - Have a GREAT year ... Express Class of 2010!!
Elliott Bachelder- Miami of Ohio** Alex Barylowicz-Loyola Univ. Lisa Boyce- Princeton** Emma Buckley- Notre Dame David Conrad Cat Cortesio-Naval Academy** Zach Heilman-Monmouth College** Caitlin Landr...
Jul 25, 2011 - NEWS FLASH!!!
Haley Sims is named Illinois Swimming's FEMALE SWIMMER OF THE YEAR!! This is the highest award given to any Illinois athlete by Illinois Swimming. Haley had the highest FINA point total of ANY female ...
Jul 25, 2011 - CONGRATULATIONS HS SWIMMERS on an OUTSTANDING STATE MEET! We are very proud of y
DGN - Medley Relay - STATE CHAMPS & STATE RECORD! Gabby Sims, Allison Soper, Haley Sims, Maddy Sims (3:44.15) *DGN - Haley Sims - STATE CHAMP - 200 IM (2:01.27) *DGN - Haley Sims - STATE CHAMP - 100 B...
Jul 25, 2011 - ADRIENNE BICEK PLACES 7th AT WORLD CHAMPIONSHIP TRIALS!!!
ADRIENNE BICEK PLACES 7th AT WORLD CHAMPIONSHIP TRIALS!!! Adrienne closes out her Express Swim Team career with a fantastic 7th place finish in the 200 Butterfly. Thank You Adriennne for positively re...
Jul 25, 2011 - CONGRATULATIONS COACH GREG AND MEGHAN on the birth of LUCILLE LEIGH BUSSE!!!
CONGRATULATIONS COACH GREG AND MEGHAN on the birth of LUCILLE LEIGH BUSSE!!! Lucy is beautiful and absolutely perfect! She was born late in the afternoon, 4:00 PM, on Monday, December 27th and weighs ...
Jul 25, 2011 - REGIONAL RECAP
REGIONAL RECAP ... By the numbers ... 36 athletes .. 159 swims .. 115 season best times .. 80 medals .. 19 state cuts by 10 different swimmers. OUTSTANDING JOB! Congratulations to all!!
Jul 25, 2011 - BICEK WINS THE BRONZE!!
• BICEK WINS THE BRONZE!! In the first day of competition at the Junior Pan Pacs in Guam, Adrienne Bicek swims to a bronze medal in the 200 Meter Butterfly ... her first international competition meda...
Jul 25, 2011 - Good Luck Adrienne Bicek!!
Good Luck Adrienne Bicek!! Adrienne will be representing the USA as she competes in the Junior Pan Pacific Championships in Guam. We are PROUD of you!!
Jul 25, 2011 - CONTRATULATIONS ADRIENNE BICEK !!!
CONTRATULATIONS ADRIENNE BICEK !!! Results from the Short Course National Meet in Atlanta ... 200 IM - 18th Place - 2:00.61 100 Fly - 18th Place - 54.51 200 Fly - 4th Place - 1:56.99 We are PROUD of y...
Jul 25, 2011 - Congratulations Adrienne Bicek on an outstanding Olympic Trials meet
Congratulations Adrienne Bicek on an outstanding Olympic Trials meet. Seeded 101st, Adrienne finished in 42nd place in the 200 M Butterfly in a personal best time of 2:15.13. Adrienne also clocked per...
Jul 25, 2011 - NEWS FLASH !!!! ADRIENNE BICEK QUALIFIES FOR THE OLYMPIC TRIALS in Omaha ...
NEWS FLASH !!!! ADRIENNE BICEK QUALIFIES FOR THE OLYMPIC TRIALS in Omaha ... Congratulations to Adrienne on an OUTSTANDING performance in the 200 Fly capturing her Trial cut with a time of 2:16.46. WE...
Jul 25, 2011 - EXPRESS TOP TIMES
Check the link for the ranking of all season-best times. Also included are the Motivational Time Standards; Regional and State Qualifying times; and Express Team Records. 3/20 Link
Jul 25, 2011 - SENIOR CHAMP RESULTS
Wonem finish in 5th Place ... Express finishes in 7th place for Combined Team!! HALEY SIMS - DOUBLE STATE CHAMP!! ..GABBY SIMS - Quadruple Medalist!! Congratulations to all! Recap is here .. Link
Jul 25, 2011 - AGE GROUP CHAMP RESULTS
Congratulations to MIKE TEGELER and ALYSSA REINHOLZ on their medal performances at State! We are proud of you! Congratulations to all swimmers on a GREAT meet!! Team recap is here .. Link
Jul 25, 2011 - JR NATIONAL RESULTS
Express Women finished in a tie (with Academy) for 13th place ... The highest womens finish for Illinois!! HALEY SIMS & GABBY SIMS have podium swims!! Congratulations on an OUTSTANDING meet! Recap is ...
Jul 25, 2011 - STATE CHAMPS!!
STATE CHAMPS!! Congratulations to the 400 Free Relay team of Maddy Sims, Hannah Kaufman, Gabriele Serniute, & Gabby Sims on their first place finish at the Senior Champ Meetbr Loads of season best tim...
Jul 25, 2011 - NEWS FLASH!! ...
NEWS FLASH!! ...ADRIENNE BICEK named Illinois Swimming's 2009 FEMALE ATHLETE OF THE YEAR!! This top honor goes to the best finish of any Illinois swimmer at the highest level National meet. Adrienne f...
Jul 25, 2011 - Renewal information for current members
Renewal information for current members interested in the third session for Blue Ribbon and Super Squad is here .. Link
Jul 25, 2011 - EXPRESS WOMEN ARE SENIOR STATE CHAMPIONS!!!
EXPRESS WOMEN ARE SENIOR STATE CHAMPIONS!!! Team finishes in 3rd in Combined Men/Women scores for the long course meet!!! Congratuations to all particapants - it was a total team effort!!!
Jul 25, 2011 - RYAN DOWNEY MEDALS AT SPEEDO CHAMPIONSHIPS!!
RYAN DOWNEY MEDALS AT SPEEDO CHAMPIONSHIPS!! Congratulations, Ryan, on your two 5th place finishes in the 800 and 1500 Free!! The Sectional Team of Emma Buckley, Cat Cortesio, Downey, Vince Errichiell...
Jul 25, 2011 - Good Luck at Age Group State!!
Peter Errichiello, Jen Gockman, Kate Joyce, Courtney Kaminski, Taylor Lifka, Riley McDaniel, Elaina Ricci, Gabby Sims, Maddy Sims, Gabrielle Veselik and Daria Wick. We know you will do well! Go Expres...
Jul 25, 2011 - Age Group State Day 1 recap:
Peter Errichiello - 5th - 200 BR Maddy Sims - 6th - 200 FR Gabby Sims - 7th - 300 FR, 8th - 100 Fly Elaina Ricci - 12th - 200 Free 800 Free Relay - 7th - Sims, Taylor Lifka, Kate Joyce, Sims Congratul...
Jul 25, 2011 - Day 2 at Age Group State ... another GREAT one!!
Elaina Ricci - 8th - 50 Free Gabby Sims - 7th - 50 Free, 12th - 100 BK Peter Errichiello - 2nd - 100 Back, 6th - 50 Free Maddy Sims - 8th - 200 IM, 10th - 400 Free Taylor Lifka - 10th - 200 BR 400 Med...
Jul 25, 2011 - Day 3 Results from Age Group State:
Peter Errichiello - 9th - 200 BK Maddy Sims - 5th - 200 Fly Gabby Sims - 7th - 100 Free, 11th - 200 Fly 400 Free Relay - 12th - Sims, Sims, Jen Gockman, Kate Joyce Contratulations everyone - Team Fini...
Jul 25, 2011 - Central Zone Results!! - Congratulations Express Swimmers on a GREAT meet:
Central Zone Results!! - Congratulations Express Swimmers on a GREAT meet: *Cat Cortesio: 100 Fly-1st; 100 Fly-2nd; 50 Free-2nd; 100 Free-2nd; 400 Free-5th; *Vince Errichiello: 100 Back-3rd; 200 Back-...
Jul 25, 2011 - News Flash from Junior Nationals in Washington!!
HALEY SIMS qualifies for "BIGS" in the 100 Fly ... and finishes in 8th! Congratulations!!
Jul 25, 2011 - More great news from Washington ...
More great news from Washington ... Haley Sims makes it back in the 50 Free and finishes in 24th posting another sub-27 second swm !! THAT'S FAST !!
Jul 25, 2011 - CONGRATULATIONS
We have just received word that HALEY SIMS will be added to the Scholastic All-America list due to a snafu error that has been corrected!! CONGRATULATIONS to Express swimmers, Vince Errichiello Adrien...
Jul 25, 2011 - Congratulations Express Swimmers on a fantastic High School State Meet!!
*Haley Sims - DGN - 2nd - 200 Free; 2nd - 100 Fly *Alexis Spivak - DGS - 5th - 100 Fly *Cat Cortesio - Benet - 12th - 100 Fly *DGN Medley Relay - 10th - Emily Wilkinson, Kate Smith, Haley Sims & Emma ...
Jul 25, 2011 - CHAMPIONSHIP SEASON IS HERE!!
Just a few reminders regarding participation in Championship meets (Regionals, State and Beyond!!) .. Our contract with Speedo requires that ALL of our athletes are outfitted in Speedo gear when compe...
Jul 25, 2011 - Congratulations Express swimmers on an Outstanding High School State Meet!!!
*Mike Reed - DGN - 6th - 50 Free; 12th - 100 Free *Vince Errichiello - DGS - 9th - 200 IM; 14th Backstroke *Elliott Bachelder - Benet - 21st- 100 Butterfly *Jake Mueller - DGS - 29th - 100 Butterfly *...