Aug 3, 2020 - RAD Fall 2020 Coach's Letter
Hello, We are extremely pleased to announce that Fall registration is OPEN! You can start your registration HERE ! A copy of the tentative schedule can be found HERE . Registration spots ar...
Jun 5, 2020 - Yellow Phase Daily Workouts!
Yellow Phase Daily Work Outs will be posted here! 6/5 - SCY 12 and Under 6 x 50 odd - FR, even - strk 20R 2 x 100 IM 30R 4 x 50 SLK on BK 15R 1 x 200 breath every 3 - - -------------------------...
May 26, 2020 - Backyard Pool Practices! Teathered and Non Teathered
Non Teathered Here are some thoughts, and a suggested structure for an hour to an hour and half of water time. You can adjust the ratio to any amount of time. 15 Minutes - Warm up 15-30 minutes -...
Apr 6, 2020 - RAD Weekly Message 4/6
RAD Weekly Message 4/6 - HERE
Mar 25, 2020 - Backyard Dryland!
Backyard Dryland! - Circuit Style! 2 X 15 Stations (Each Station = 45 Seconds as hard as you can go, 15 Sec transition to the next station) ~30 Minutes Total~ #1 - Sreamline Jump (Jump Up, Jump Up, an...
Mar 13, 2020 - COVID-19 Statement
Hello, Due to the Covid-19 virus we have canceled the remaining portion of the Fall/Winter Season. Projected Spring start date 4/13. Jeremy Radnor Aquatics
Nov 20, 2019 - Spirit Wear
Sep 2, 2019 - Communication Flow Charts!
Hello, This is the third start of the season email! For most families this will serve as your final start of the season email. Tryout families will receive one final email Tuesday morning going o...
Aug 29, 2019 - Types of Meets!
Hello, Our USA meet schedule through December, as well as the SAL dual meet schedule is now posted on the website under the Events Tab . You can also see upcoming meets in the box at the bottom o...
Aug 27, 2019 - 2019-2020 Start of The Season Info!
Mar 31, 2019 - Spring Session Start of the Season Message
Hello, Welcome to the 2019 Radnor Aquatic Club Spring Clinic! We are very excited to be a part of your athlete's swimming journey! We understand that it is both a privilege and an honor to have ...
Oct 10, 2018 - Diving Session 2 Registration is now Open!
Diving Session 2 is now Open for Registration!
Sep 17, 2018 - Blue Group Parent's Meetng Sldes
Sep 13, 2018 - Maroon, Black, HS Groups Parent's Meeting Slides
Sep 12, 2018 - Red Group Parent's Meeting Slides
Sep 12, 2018 - White Group Parent's Meeting Slides
Due to back to school night we will not have pactce at RHS on Wednesday 9/12. Blue goup WILL have practice at Haverford.
May 22, 2018 - Swim Camps!
Welcome to the swim camp section! Pitt Swim Camp Upper Valley Swim Camp (Dartmouth) Penn State Swim Camp Westminster College Penn Swim Camp Navy Swim Camp
Feb 7, 2018 - Schedule Change 2/7
RHS and SLMS are closed today. Blue/Black 6-8PM @ VFMA All Other Groups are off.
Oct 30, 2017 - Winter FXS Dryland
Sep 20, 2017 - Black/HS Group Slides
Sep 20, 2017 - Blue Group Slides
Sep 14, 2017 - Red Group Slides
Sep 14, 2017 - White Group Slides
Sep 14, 2017 - Maroon Group Slides
Aug 29, 2017 - Fall Dryland/Strength Schedule and Info!
Aug 14, 2017 - Try Out Info
NEW SWIMMERS WELCOME! - If you are signing up for tryouts enter the registration portal and select "try out " as your group. Try outs is a special time for our team. It is our first chance to ...
Aug 8, 2017 - August Dryland
August Dryland Training: Its August and its officially the swimming off season!. Now is the time to get stronger and faster. Function and Strength is offering all RAC swimmers 50% off for the month ...
Aug 8, 2017 - Start and Turn Clinic!
Our dry land partner, and former Olympic Trials swimmer, Marty Tomes is offering a start and turn clinic in late August. It is not required but is a great oppertunity to get a flying start (pun inten...
Mar 23, 2017 - Swim Camps! (Updated 3/23)
SWIM CAMPS As the summer approaches we have been getting a lot of questions about swim camps. Swim camps are AWESOME! They are a great way for swimmers to hear different voices and gain perspectiv...
Mar 14, 2017 - No Practice For All Groups 3/14
No Practice for All Groups Tuesday March 14th.
Feb 14, 2017 - 2017 Spring Registration Now Open
We are happy to announce that registration for the 2017 Spring Session is now open! Returning swimmers please register through the '2017 Spring Registratin Tab on the hompage! New Swimmers please sign...
Jan 24, 2017 - 2017 A Champ Team
2016-2017 A Champs Team 8 & under Girls Kayla Reasons – A Medley Relay (Breast), Back, Breast, 50 Free, A Free Relay (4th) Kayla Baykara – A Medley Relay (Free), 25 Free, Back, 50 Free, A Free Re...
Dec 23, 2016 - Radnor Aquatic Club 2016 Year in Review
Nov 29, 2016 - Barracuda and Piranha Winter Registration Now OPEN
We are very excited to get the next session of our developmental teams started!!! Registraion is now open for the 2017 Winter Session of Barracudas and Piranhas. Barracuda and Piranha Winter sessions...
Sep 22, 2016 - Stroke & Turn
Varsity Team Parents!!! Stroke & Turn Officials needed!!! SAL meets require parent/ guardian volunteers in order to occur. Stroke & Turn officials require training, however no prior knowledge of sw...
Sep 20, 2016 - Black Group Parent's Meeting Slides!
Sep 20, 2016 - White Group Parent's Meeting Slides!
Sep 14, 2016 - Maroon Group Parent's Meeting Slides!
Sep 14, 2016 - Red Group Parent's Meeting Slides!
Sep 14, 2016 - Blue Group Parent's Meeting Slides!
Aug 28, 2016 - Start of the Season Info!
Practice starts Tuesday September 6 th ! The Coaches want to take a minute to say welcome! We are anxiously awaiting the opportunity to work with your child! Swimming (or diving) is something that ...
Aug 12, 2016 - Summer Season Wrap Up!
Radnor Aquatic Club had a fantastic summer in the pool! From summer league to the Olympics RAD swimmers were surrounded by success whenever they hit the water. Below is a summary of some of the high...
Aug 2, 2016 - Try Out Times and Dates/Group Descriptions
Try outs will be held on September 6th and 8th at 6 PM at Radnor High School. Tryouts for swimmers that are 8 years of age and younger will be held on Tuesday (9/6) and swimmers 9 and over should com...
Jul 28, 2016 - Congratulations Olympian Shane Ryan, Radnor Aquatic Club Alum!
Jul 3, 2016 - The Red Cap Program!!!!
Hello! We are initiating a performance program that will give swimmers defined goals as they traverse the complicated and rigorous USA swimming landscape. We are calling the program 'The Red Cap ...
Jun 9, 2016 - Sat 6/11 AM practice canceled. Blue and black swimmers attend maroon from 1-3
Sat AM practice is canceled due to meet conflicts. Any blue or black swimmer looking to practice should attend maroon from 1-3PM.
Jun 8, 2016 - Please Welcome Billy Gordon - New Head of USA Swimming
We are pleased to announce that we have hired a new Head of USA Swimming! Billy Gordon will be joining our staff full time in the fall, and we think that he will be a tremendous addition to our pr...
Jun 5, 2016 - Summer LC Registration open! Sign up today!
The first LC practice is in 8 days! Register for summer LC season NOW!
Jun 3, 2016 - White Group Practice Change 6/12 (now 11AM-12)
On Sunday 6/12 White group will practice from 11AM to Noon (instead of 6-7PM). Thanks!
May 25, 2016 - Blue Practice Canceled 5/25 PM - Please attend Black/Maroon 7-8:30PM
Due to a lifeguarding conflict we are forced to cancel Blue practice from 4-5. Blue group swimmers are encouraged to attend the Black/Maroon practice from 7-8:30AM. Swimmers that attended in the AM ...
May 18, 2016 - Memorial Day Weekend Schedule
Below are our practices changes for the Holiday weekend 5/27-5/30. Happy Memorial Day! Monday 5/23 - Thursday 5/26: Normal Schedule Friday 5/27 : Red/Maroon/ Blue/Black : 6:15-7:45 Saturday AM 5/28...
May 2, 2016 - Revised Weekly Schedule 5/3 to 5/8!
Due to the Reading Olympics we have adjusted our weekly schedule to the following: All Time Changes are listed in BOLD . Weekly Schedule 5/3 to 5/8 Tuesday 5/3 - AM - Blue, Black, Maroon 5:30-7:0...
Apr 7, 2016 - Sunday April 10th - White, Barracuda & Piranha
Hello All, Reminder - No White, Barracuda and Piranha practice on the afternoon of Sunday April 10th due to the RAC Banquet!! Normal schedule resumes Monda y!
Apr 5, 2016 - 7 Radnor Swimmers Ranked in the Top 20 Nationally!
Our Winter Season came to a close this weekend with the completion of the EZ Sothern LC Sectionals in Richmond Virginia! Radnor Aquatic Club posted its best ever finish at this meet with a 10th pla...
Mar 15, 2016 - RSVP Today for the banquet! Click here!
The banquet is at Overbrook Golf Club on April 10 @ 5:00PM. Click here to RSVP!
Feb 22, 2016 - Schedule Change Tuesday 2/22/16
Schedule update for Tuesday 2/23/16 11 and younger swimmers: 6:00-7:00pm at RHS 11 and older swimmers: 7:00-8:30pm at RHS
Jan 24, 2016 - SAL last chance meet - cancelled
Hello All The SAL Last Chance Meet has been officially cancelled due to the snow storm ( click here for a link to their website) . There is no makeup date.
Jan 21, 2016 - Click Here for Weather Update on Last Chance Meet
Upper Merion Last Chance Web Page is posting updates:
Jan 18, 2016 - URGENT: Order RAC t-shirts by Jan. 19
Order custom "RAC Championship Team 2016" t-shirts TODAY! Shirts are gray, short-sleeved, with custom-print RAC logo and text on the front and the swimmer's last name printed on the back in black lett...
Jan 4, 2016 - Save the Date! RAC annual banquet 4/10/16 @ 5:00PM
Save the date...more info to follow as the date approaches!
Jan 4, 2016 - Jan. 9 SAL Last Chance Registration Deadline
Sign in to register for the meet under the Events tab. This is a SAL/USA meet.
Jan 4, 2016 - Be sure to check the January practice schedule!
There are some changes from the standard winter schedule, so be sure to check the January schedule:
Dec 26, 2015 - Practice adjustment for SUNDAY 12/27/15
Practice adjustment for SUNDAY 1/27/15 - Blue/Black groups - Noon to 3pm - Maroon - Noon to 2pm - Red - 3-4pm - Diving 4-6pm
Dec 4, 2015 - White/Red practice for Wednesday 12/9
To take advantage of some open pool time we are offering white and red the following pool time this Wednesday 12/9/15: White group - 6:00-7:00pm at RHS. Red group - 7:00-8:30pm at RHS Springton Midd...
Nov 18, 2015 - Nov. 21 RAC vs. PWAC girls AND boys @ RHS, 1:00 warm up
Both teams will be home at RHS this weekend for a fun combined girls and boys competition. Warm-up starts at 1:00PM. Prepare for an exciting a long afternoon. Pack snacks for the swimmers or extra sna...
Nov 9, 2015 - Radnor Aquatic in the News!
Nov 6, 2015 - Girls' Meet Nov. 7 warm up @ 5:00 at NAAC
The meet time was moved back to 5:00 warm up/5:30 start!
Oct 28, 2015 - Click here for Calendar Changes Nov. 1-15
Oct 22, 2015 - Important SAL Meet Information - first 2 meets.
Below are the Warm up and Start times for the first two SAL Dual Meets! There are a couple changes - so please read them! First Dual SAL meet (Norristown): Girls Saturday 11/7 Away at Norristo...
Oct 19, 2015 - Bowling Event for White, Red & Maroon. Click for details!
SPACE IS LIMITED...REGISTER TODAY! You are invited... RAC Team-Building Bowling Bash for all White, Red and Maroon swimmers Sunday, November 1, 2015 4:00 - 6:00PM Devon Lanes $15 per bowler includes 2...
Oct 19, 2015 - Practice Changes 10/21-23 Click Here!
Wednesday 10/21/15 Maroon 4-5:30 (no change) Blue 4-5:30 at RHS Black & HS 7-8:30 @ HAV (no change) Red 7-8:30 at HAV Barracuda 7:00-7:45 at RHS White 7:45-8:30 at RHS Thursday 10/21/15 Blue & HS 4-...
Oct 8, 2015 - Sunday, 11/1 all groups cancelled EXCEPT for Bar & Pir @ Haverford
RHS Pool is closed. Baracuda and Piranha will practice at their scheduled times at Haverford School.
Oct 8, 2015 - NPAC Trophy Meet events posted. Register by Oct. 22!
NPAC Trophy meet is Sunday, 11/22. This is a crossover SAL/USA meet open to ALL age groups.ý
Oct 8, 2015 - October 23 Combined Red & White practice @ 4:00PM
Due to the RHS football game, we can only have the pool until 5:00PM. The White group will join the Red group at 4:00 for a combined 1-hour practice.
Oct 8, 2015 - THIS FRIDAY, October 9, Red & White combined from 4:00 - 5:00PM
Due to the RHS football game, we can only have the pool until 5:00PM. The White group will join the Red group at 4:00 for a combined 1-hour practice.
Oct 8, 2015 - October 14 BONUS Red practice 7:00 - 8:30PM
Oct 8, 2015 - USA Meet Deadline: Nov. 1 for the NLAC February meet
Register online under the Events page if you wish to register your swimmer for the NLAC (@ Penn State) meet in February. This meet also has a mini session open to those 8&under. Fun for the whole fami...
Oct 8, 2015 - Nov. 10 Team Photo & Fundraiser
This event will take place instead of regular practice. There will be a team photo followed by the swim-a-thon events, which will be FUN! Register your swimmer(s) today and sign-up to donate items or ...
Sep 28, 2015 - Entry Deadlilne for MSA USA meet is 10/1
Malvern Swim Association Robert Hornsleth Memorial meet for ages 9+ the weekend of December5-6. This is a not a cut time meet. More information can be found here . Register your swimmer and their eve...
Sep 28, 2015 - SAL Meet Job Sign Up is open!
Log in to your account to select your volunteer positions for the SAL season.
Sep 23, 2015 - White Group Parents' Meeting with Coach Ruth this Wednesday
Coach Ruth will hold a brief introductory meeting for parents of White Group swimmeres in the pool balcony @ 6:15 on Wednesday, September 23.
Sep 20, 2015 - Order Team Caps by Sept. 30!
Order silicone caps with or without last name personalization here
Sep 20, 2015 - Custom RAC gear holiday deadline is Nov. 30!
ý New this year! RAC gear is now available through Click here to shop!
Sep 18, 2015 - Practice Cancelled Friday 9/25 - Sunday 9/27
RTSD has closed the school facilities due to the Papal visit from the end of the school day on Friday, 9/25, through Sunday, 9/27. NO PRACTICE for all groups except Blue.
Sep 18, 2015 - Sept. 19: Session Begins for Developmental Groups
Session 1 for Barracuda, Piranha & Minnow runs September 19 - November 22
Sep 18, 2015 - Practice Changes for Today, Friday 9/18
Red Group @ RHS 4:00 - 5:00PM (as scheduled) White Group @ Haverford 5:30 - 6:30PM Maroon/Black/HS @ Haverford 6:30 - 8:00PM
Sep 18, 2015 - Wednesday, Sept. 23rd Practice is a GO!
Although RTSD schools are closed, scheduled groups WILL be practicing @ RHS
Sep 10, 2015 - Maroon Practice Fri 9/11 moved to Sat 9/12
The HS has asked us to be out of the building by 5:00 PM on Friday 9/11. There is a HS football game and they are unsure of what the new traffic pattern will be like now that the parking lot construc...
Jul 15, 2015 - Practice cancelled for Wednesday July 15th
Practice for all groups is cancelled on wednesday July 15th - Due to inclement weather.
Jun 30, 2015 - Summer PM and Weekend Practice Time Changes
AM Practice will continue at Martin's Damn unchanged. - Tuesday and Thursday PM practice will now be held at Bryn Mawr College (see address and directions below) from 6:30 to 8:00 PM. Open to all...
May 28, 2015 - Thursday Barracuda Practice is moved to RHS 4:30-5:30 on 5/28
Thursday Barracuda Practice is moved to RHS from 4:30-5:30 on 5/28! Thanks!
Apr 30, 2015 - Schedule updates (Saturday 3/2 & Sunday's)
A couple of updates! 1. This Saturday (3/2) the following schedule is in effect: 7-9am - Black/Blue 1-2:30pm - Red/Maroon 2:30-3:30pm - Barracuda 3:30-4:30pm - Piranha 2. The following change is ...
Apr 23, 2015 - 4/25 Saturday Practice Schedule Changes
Radnor High School is closed this Saturday 4/25. However, the RAC machine will keep on rolling! Practice locations and times are listed below (Sorry White Group!). The Haverford School is located at...
Apr 21, 2015 - RAC Banquet, Deadline Extended, RSVP NOW
Dear RAC Parents and Swimmers, The RAC Season End Banquet is quickly approaching. It is scheduled for Saturday, May 2nd from 6-9pm at The Radnor Hotel. We have heard from many of you and are looking ...
Mar 23, 2015 - RAC News and Banquet Info
RAC News and Banquet Info Spring Clinic 2015 Spring Clinic is still open to existing RAC Swimmers, so if you haven’t signed up yet, please do so today. Diving Spring Clinic If you are interested in ...
Mar 23, 2015 - Last 4 winter practices!
Hello! Remaining practice schedule for winter: Monday 3/23 7-8:30 - Black, Blue, Maroon Tuesday 3/24 7-8:30 - Black, Blue, Maroon Wednesday 3/25 6-7pm - Red, White 7-8:30 - Black, Blue, Maroon ...
Mar 20, 2015 - Practice update - Friday 3/20/15
Hello All, Due to snow the pool is closed - tonight (friday 3/20/15).
Mar 19, 2015 - Practice Friday 3/20/15 - extra!
Extra practice!! On Friday 3/20/15 we will be offering a red/white practice from 6:00-7:30pm at rhs!
Mar 18, 2015 - Remaining Winter practice schedule dates/times
Hello! Click here for the remaining practice schedule for the winter session !
Mar 10, 2015 - Schedule Modificcation - Thursday 3/12 & Friday 3/13
Practice changes for Thursday 3/12/15 and Friday 3/13/15: Thursday JO qualifiers - 6-7pm Black/Maroon/Blue - 7:00-8:30pm Red Group - 7:00-8:00pm Friday No practice due to a school function *NOTE* Sa...
Mar 7, 2015 - Sunday 3/8/15
Hello All! On Sunday 3/8/15 the following time is scheduled for Black/Blue/Maroon/Red/White: 9-10am - Red/White @ RHS 10am-Noon - Black/Blue/Maroon @ RHS ​Happy daylight savings!
Mar 6, 2015 - Practice cancelled for Friday (3/6/15)
Hello All, Practice for Friday (3/6/15) is cancelled as all our pools are closed due to the weather. Practice will resume as normal tomorrow (Saturday 3/7/15)
Mar 5, 2015 - Thursday 3/5/15 - practice notixe
All practices for Thursday 3/5/15 are cancelled due to weather Stay safe!
Mar 4, 2015 - Additional RED practice - Wednesday 3/4/15
Today (Wednesday 3/4/15) there will be an additional RED group practice offered from 6:30-8pm at VFMA. Hope this help everyone get some pool time in!!
Mar 3, 2015 - Practice notice for Tuesday 3/3/15
Radnor High has closed the pool for today (Tuesday 3/3/15) due to impending inclement weather. All practices are cancelled. Stay safe and dry!
Feb 22, 2015 - Practice notice for Sunday 2/22/15
The following schedule is in effect for Sunday 2/22/15 for the Blue/Black/Red/Maroon/White groups: - 9-10am - Red/White at RHS - 10-Noon - Black/Blue/Maroon at RHS
Feb 21, 2015 - RHS Pool closed at 1pm - 2/21/15
We were just notified that the Radnor High Pool will be closed at 1pm today due to weather. Therefore, practice for Blue, Black, Maroon and Red is cancelled for Saturday 2/21/15 VFMA is still open - p...
Feb 19, 2015 - RAC schedule for 2/20 - 3/15
RAC schedule for 2/20/15 to 3/15/15 Monday (All at RHS) 6-7 - White 7-8:30 - Blue/Black/Maroon Tuesday (All at RHS) 6-7 - Red 7-8:30 - Blue/Black/Maroon Wednesday (All at RHS) 6-7 - White 7-8:30 - Blu...
Feb 17, 2015 - Practice update for Tuesday 2/17/15
Due to the weather the following schedule is in effect for Tuesday 2/17/15: Red Group - OFF Maroon Group - OFF Black/Blue - 6:00-7:30pm at VFMA *Note - We will be offering an additional RED practice ...
Feb 16, 2015 - Maroon group schedule change
Maroon group practice shift Tuesdays - Maroon 7-8:30pm at RHS Wednesdays - Maroon 7-8:30 at RHS * Change is effective immediately and is in effect until March 20th.
Feb 12, 2015 - Swim Schedule for Thursdsy 2/12/15 till Monday 2/16/15
Hello All, Thursday 2/12/15 6-7 - Barracuda at rhs 7-8:30 - Red at rhs 6:30-8pm - Blue/Black/Maroon at vfma Friday 2/13/15 no practice Saturday 2/14/15 9-10am - Barracuda at vfma 10-11am - Piranha at ...
Feb 2, 2015 - Practice notice for Monday 2/2/15
Due to pool closures at Radnor High School and Valley Forge Military Academy all groups are cancelled for Monday 2/2/15.
Jan 26, 2015 - Monday (1/26/15) - all practices cancelled
Hello All, All practices for Monday (1/26/15) are cancelled due to campus closings at Radnor High and VFMA. Stay safe and warm!
Jan 21, 2015 - Important Practice information for Wednesday 1/21/15
Hello All Due to inclement weather ALL practices will be cancellend this evening (both RHS and VFMA pools will be closed). Please be safe and enjoy the your evening!
Jan 13, 2015 - Practice modification for Red/White for Friday 1/16/15
Hello Red and White Group parents! Practice for this Friday (1/16/15) for Red and White will be : Red - 5-6pm White - 6-7pm (Maroon and Black practice is still the same - 7-8:30pm)
Jan 3, 2015 - Practice from Sunday 1/4 till Sunday 1/11
Practice from Sunday 1/4 till Sunday 1/11 Sunday 1/4/15 10am-1:00pm - Maroon/Black/Blue 1-2:30pm - Red/White Monday 1/5/15 6-7pm - Red 7-8:30pm - Maroon 6:30-8:30pm - Blue/Black at VFMA Tuesday...
Dec 27, 2014 - Important Practice update for Sunday 12/28/14
Below is the updated schedule for tomorrow (Sunday 12/28/14). 8:30-9:30am - Black/Blue/Maroon at RHS 2:00-4:00pm - Maroon at RHS 2:00-3:00pm - Diving at RHS 4:00-5:00pm - Red and White at RHS 2:30-4:...
The RHS pool has been closed for the day to do an "accident" in the pool. Below is a modified schedule for today (Tuesday 12/16/14): Red 6:30-7:30pm at VFMA Maroon 7:30-8:30pm at VFMA Black/Blue - OF...
Nov 20, 2014 - Urgent Practice notice for RED group!!!
Radnor High School pool will be closed this evening. This is due to an accident creating a chemical imbalance in the water (this is as classy as it can be said). The pool will reopen tomorrow mornin...
Nov 14, 2014 - Time change for Radnor Boys meet this weekend!!! 11/15/14
The start time for the Boys meet at MAC is 1:30pm. Swimmers should arrive no later than 12:45pm. Please email or call Coach Clark if you run into anything last minute!