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News
Jun 21, 2021 - Summer 2021 Swim Lessons
RED FOX AQUATIC CLUB - SWIM LESSON PROGRAM Summer 2021 Registration opens on June 21, 2021 at 8 am Lessons offered for ages 4 and older. Classes are held on the following Dates: July 11, 18,25 A...
Nov 3, 2020 - RFAC Practice Paused
The Red Fox Aquatic Club practices at Marist College are currently on pause. The Director of Swimming and the Head Coach are working daily to find an alternate site to begin our season in. To date we ...
Jul 1, 2020 - Safe Sport online training
While we are away from the pool it is important that RFAC becomes SAFE SPORT compliant. I have attached the USASWIMMING guidelines for online completion by parents and swimmers. I am asking that RFAC ...
Apr 21, 2020 - Metropolitan and USA Swimming Meets Canceled
All Metropolitan and USA Swimming meets canceled through May 31st. " USA Swimming to extend sanction ban through May 31, 2020. Return to sanction process will be a slow process to establish a level ...
Apr 20, 2020 - Spring 2020 Swim Lessons Cancelled
Dear Red Fox Swim Lesson Family, Unfortunately due to the Covid-19 Pause, we are unable to operate our Spring 2020 Swim Lesson Program. Refunds have been issued to all registered swimmer's accounts. ...
Mar 18, 2020 - Tryouts ongoing throughout the season
RED FOX AQUATIC CLUB TEAM TRY OUTS www.redfoxaquaticclub.com The Red Fox Aquatic Club is the most successful competitive swimming program in the Hudson Valley. Our purpose is to promote competitive ag...
Mar 18, 2020 - Effective Immediately Practice Suspended
ALL practices are suspended until further notice. I will keep everyone updated with a Spring start-up date when Marist College lets me know.
Mar 3, 2020 - PANERA Team Fundraiser
Our third Restaurant Fundraiser scheduled for March 4th. Panera 712 Dutchess Turnpike Poughkeepsie, NY
Feb 29, 2020 - Practice week of March 2nd
Monday, Tuesday and Friday - Normal practice schedule. NO Practice Wednesday and Thursday.
Feb 21, 2020 - Practice week of 2/24
NO PRACTICE-Monday 2/24 Marist BB. Regular schedule-Tuesday to Thursday. NO PRACTICE-Friday 2/28 Marist BB. Silver Championships-Friday 2/28 to Sunday 3/1.
Feb 10, 2020 - Practice week of February 10
Monday 2/10 to Wednesday 2/12 - Normal Practice Schedule. Thursday 2/13 and Friday 2/14 - NO Pracrice - Marist BB. Saturday 2/15 - SR practice 8 to 10 am. SR Met Championships - Friday 2/14 to Sunday...
Feb 3, 2020 - Practice week of February 3
Monday to Thursday - Normal practice schedule. No practice Friday Marist Basketball games. SR practice Saturday 2/8 - 8 am to 10 am.
Jan 27, 2020 - Practice week of January 27
Monday to Thursday-Normal Practice schedule. Friday 1/31-Sunday 2/2-Condors meet at Felix Festa.
Jan 24, 2020 - Condors meet 1/31 - 2/2 Changes
Session 1: Friday Evening Warm-up: 5:45 PM, Start 6:30 PM ***3.5 HOUR TIME LIMIT*** ​ Change to meet info; Saturday AM Session 2: New warm-up will be at 7:30 AM Meet start time will be 8:30 AM Saturda...
Jan 21, 2020 - NO PRACTICE-Tuesday 1/21
NO PRACTICE Today Tuesday 1/21. Just received a call from the Associate AD/Facilities & Operations. The Marist Athletic Department is having a campus opening of the new McCann Center today beginning...
Dec 22, 2019 - Practice December 23 to 31
Junior Group/Coach Victoria; 12/23, 24, 27, 30, 31 8 am to 9 am. AG/Coach Heidi; 12/23, 27, 28, 30, 31 9:30 am to 11:00 am and 12/24 9:00 am to 10:30 am SR; 12/23, 12/26, 12/27, 12/28, 12/29, 12/30,...
Dec 2, 2019 - NO Practice Monday 12/2
NO PRACTICE Monday 12/2 . Because of the impending snowfall, Marist College has closed today. We are not allowed on campus when it is closed for weather related events. We will return to regular pract...
Nov 27, 2019 - NO Practice Friday or Saturday
NO Practice Friday or Saturday due to construction. The building will be closed those 2 days. Those entered in the NDAC Butterball meet see you Sunday 12/1
Nov 25, 2019 - 2 Great Fundraisers and Holiday Party
Great News!! Attached you will find two dining fundraising opportunities scheduled for Red Fox Aquatic Club. Please feel free to share with family and friends. Also, since we do not have practice on D...
Nov 15, 2019 - Viking Classic 11/15-17
Swimmers will be seated in the gymnasium on Saturday and Sunday. Please bring a blanket/yoga mat to sit on. Swimmers should have something to eat/snack and drink during their session. NO RED GATORADE ...
Oct 30, 2019 - Registration for Winter 2020 Swim Lessons is now OPEN!
Registration for the Winter 2020 Swim Lessons program is open as of 8 am on October 30, 2019. Please read the information below. Signup is easy. We look forward to seeing you on deck! RED FOX AQ...
Sep 25, 2019 - Team Wear Link and Order Form
Parents and Swimmers below is the team wear page and link to place your orders. https://designsthistees.com/collections/red-fox-aquatic-club Please place your order by Monday September 30, 2019 . Tha...
Sep 23, 2019 - Concussion Information Sheet for Parents and Swimmers
We have added an Information Sheet for Parents and Swimmers to our Polices page. This information, provided by USA Swimming is available by clicking on the link under the Policies tab at the top of t...
Sep 19, 2019 - Red Fox Aquatic Minor Athlete Abuse Prevention Policy
Red Fox Aquatic Minor Athlete Abuse Prevention Policy Posted under the "Policies" tab. THIS POLICY APPLIES TO: All USA Swimming non-athlete members and adult athlete members; Participating non-members...
Sep 18, 2019 - Team Suit Fitting and Parents meeting
The Deep End Swim Shop will be here Thursday September 19 at 4:30pm with suits and equipment. The swim shop will be set up in the back hallway at the diving end of the pool. No parents will be allowed...
Jul 12, 2019 - Practice July 15 to July 25
Beginning Monday July 15 to Thursday July 25 Senior group will practice from 7:30 to 9:30. Junior group will continue to have 2 practices 7 to 8 and 8:30 to 9:30 Age group will practice from 8 to 9:30...
Jul 8, 2019 - JO's clothing preorder form
The JO PreOrder store is now open and orders are due by next Tuesday 7/16 at 1pm. This is a great opportunity and easy process to order in advance so swimmers can get something special to commemorate ...
Jul 3, 2019 - Meet CANCELED July 6-7
Meet at Lehman College Saturday and Sunday 7/6-7/7 has been canceled.
Jun 24, 2019 - Registration for Fall 2019 Swim Lessons NOW OPEN!
RED FOX AQUATIC CLUB - SWIM LESSON PROGRAM Fall 2019 Classes are held on the following Dates: 9/8/2019, 9/15/2019, 9/22/2019, 10/6/2019, 10/13/2019, and 10/20/19 All Classes are on Sunday Cos...
May 30, 2019 - Condors Meet Changes
FRI: Warmup @ 5:45 PM, one 45-minute warmup session Start @ 6:30 PM SAT AM: Warmup @ 7:30 AM, two 30-minute sessions Start @ 8:30 AM (estimated finish 11:45 AM) SAT MID: NO Swimmers will be scratched!...
Apr 10, 2019 - Practice 4/22 - 5/10/19
Normal Schedule Monday April 22 to Thursday April 25 NO PRACTICE Friday April 26 or Saturday April 27 - Marist College MAAC Water Polo Championships Normal Schedule Monday April 29 to Friday May 3 RFA...
Apr 9, 2019 - Job Sign-up for RFAC Spring Warm up is open!!
Dear parents, Happy Spring! Our Spring Warm up meet is right around the corner! This is a home meet so we need all hands on deck! It is a small 1 day, 1 session meet so it will be a fun and easy meet...
Mar 29, 2019 - Practice week of April 1
Monday 4/1 to Thursday 4/4 - Normal Practice Schedule NO PRACTICE - Friday 4/5 or Saturday 4/6.
Mar 16, 2019 - Practice week of March 18
Monday 3/18 - Friday 3/22 - Regular Practice Schedule Saturday 3/23 - Sr practice 8:30 - 10:30 am Saturday 3/23 & Sunday 3/24 - Bronze Championships at VALLEY CENTRAL HS
Mar 4, 2019 - Practice week of March 4
Monday 3/4 to Friday 3/8 - Regular Practice Schedule Saturday 3/9 - NO PRACTICE Friday 3/8 to Sunday 3/10 - Metro JO's and AGTC @ NCAC, Eisenhower Park
Mar 2, 2019 - Practice cancelled Saturday 3/2
Practice cancelled Saturday 3/2.
Feb 27, 2019 - Tentative Summer Schedule 2019
2019 Summer Schedule Subject to Change May 5 RFAC Spring Meet ALL Parents are REQUIRED TO WORK May 17 - 19 PAC Starter/ Felix Festa May 31 - June 2 Condors/...
Feb 23, 2019 - Practice week of 2/25/19
All groups - Normal practice schedule week of 2/25. Sr - Monday to Friday 4:30 to 7 Saturday 8:30 to 10:30 am AG - Monday to Friday 5:30 to 7 JR - Monday to Friday 4:30 to 5:30
Feb 12, 2019 - JO/Team Challenge preorder
The JO/15-18 Team Challenge PreOrder store is now open and orders are due by Monday 2/25 at 1pm . This deadline allows for swimmer who qualify at Silvers to still be able to place a PreOrder! ...
Feb 12, 2019 - NO PRACTICE TUESDAY 2/12
No practice 2/12. Marist College is closed.
Feb 8, 2019 - Practice Schedule through 2/22/19
Week of 2/11 to 2/15 - ALL GROUPS NORMAL SCHEDULE ___________________________________________________________________________________ Monday 2/18 - ALL Groups practice at 4:30 pm Tuesday 2/19 - NO ...
Feb 2, 2019 - Practice week of 2/4/19
Monday 2/4-Thursday 2/7 - Normal practice schedule Friday 2/8 - No practice Marist BB Saturday 2/9 - SR 8 am to 10 am
Jan 25, 2019 - Hawks Trials and Finals
Hawks Trials and Finals - Saturday 1/26 - Sunday 1/27 Swimmers will be seated in the gymnasium for the meet. Please bring a yoga mat, blanket, additional towels to sit on. The gym does get cold. Pleas...
Jan 18, 2019 - Practice week of 1/21/19
Monday 1/21 -NOW CANCELED - MARIST BB GAME rescheduled from Sunday. Tuesday 1/22 - Thursday 1/24 - NORMAL Practice Schedule Friday 1/25 - NO PRACTICE - Marist BB game Saturday 1/26 - Sunday 1/27 - Haw...
Jan 11, 2019 - Practice week of 1/14/19
Monday 1/14 - Normal Practice Schedule Tuesday 1/15 - NO PRACTICE - Marist BB Wednesday 1/16 - Normal Practice Schedule Thursday 1/17 - NO PRACTICE- Marist BB Friday 1/18 - Normal Practice Schedule Sa...
Dec 29, 2018 - Practice week of 12/31
Practice week of 12/31 Monday 12/31 - SR 8 to 11, AG 8 to 9:30, JR 8 to 9 Tuesday 1/1 - Happy New Year - NO PRACTICE Wednesday 1/2 - Regular Practice Schedule Thursday 1/3 - NO PRACTICE Marist BB game...
Dec 18, 2018 - Plan Ahead Holiday Practice Schedule
Monday 12/24 - SR 8 to 11:00 am. AG 8 to 9:30 am. JR 8 to 9 am Tuesday 12/25 - Merry Christmas Wednesday 12/26 - SR 8 to 11:00 am. AG 8 TO 9:30 am. JR-NO PRACTICE Thursday 12/27 and Friday 12/28 - SR ...
Dec 18, 2018 - Holiday Party Friday 12/21
Parents and swimmers, Once again Alison has taken the lead in coordinating the RFAC Holiday party on Friday December 21 at 5:30. ALL swimmers will practice from 4:30 to 5:30 with the party to follow. ...
Dec 11, 2018 - Practice week of 12/17
Monday 12/17 and Tuesday 12/18 - NO PRACTICE Wednesday 12/19 - Friday 12/21 - Normal schedule Saturday 12/22 - SR practice 8 to 10:30 am. Holiday schedule begins Monday 12/24 - Tuesday 1/1/2019
Dec 10, 2018 - RFAC Holiday Invite Facility Rules and Warmup Schedule
Please review the Marist College McCann Center Facility rules in place for the upcoming RFAC Holiday Invite /mrrfac/UserFiles/Image/QuickUpload/rfac-club-meets-mccann-rules_031583.pdf RFAC Holiday I...
Dec 1, 2018 - Practice week of 12/3
Monday - Friday - Normal Practice Schedule Saturday 12/8 SR practice 8:30 - 10:30 am.
Nov 29, 2018 - GAEL WARMUP TIMES CHANGE
Dear Swimmers and Parents, Please note that the afternoon warmup session has been CHANGED!ý The warmup is at 12 NOON with a 1PM START! Morning session remains the same. We will see you there! -Lisa
Nov 18, 2018 - SWIM-A-THON Results Are In
Thank you to the swimmers that helped raise over $4,000 in this years Swim-A-Thon. Please go out and thank the donors that contributed to your efforts. 5% of the money raised will go to USA Swimming t...
Nov 15, 2018 - Thanksgiving week Practice
Monday 11/19- Tuesday 11/20 - Regular Practice Schedule Wednesday 11/21 - 8 to 10:30 am. JR 8 to 9 am. AG 9 to 10:30 am. Thursday 11/22 - Happy Thanksgiving Friday 11/23 - 8 to 10:30 am. AG 9 to 10:...
Nov 13, 2018 - Team Attire Order Form
Team Attire Order Form ALL orders must be done through the vendor. Any questions please contact the vendor. https://designsthistees.com/collections/red-fox-aquatic-club
Nov 8, 2018 - Friday 11/9 and Week of 11/12
As a reminder - Friday 11/9 - NO PRACTICE Monday 11/12 - Thursday 11/15- Normal Practice Schedule Friday 11/16 - NO PRACTICE
Oct 26, 2018 - Halloween Party Monday 10/29
The Junior and Age Group swimmers would like your help in bringing in healthy snacks and drinks for the Halloween Party on Monday October 29 at 4:30 PM. Junior and Age Group will practice together at ...
Oct 24, 2018 - Warmup Time Changes 10/27-28
Saturday Warmup for the 10&U/13-14 AM session is 9:45 meet start 10:45 . Saturday 11-12/15&O PM session remains 2:30 warmup 3:30 meet start. Sunday AM session 8:00 warmup and a 9:30 meet start. Sunday...
Oct 24, 2018 - Championship Meet Qualifying Standards Posted
The 2019 Championship Meet Time Standards are posted under the "Records/Stds." tab.
Oct 22, 2018 - Practice week of 10/22
Monday 10/22 - Friday 10/26 - NORMAL PRACTICE SCHEDULE Saturday 10/28 - Sunday 10/29 - Heats and Treats meet @ Minisink HS
Oct 15, 2018 - Practice week of 10/15
Monday 10/15 - No Practice Tuesday 10/16 - Friday 10/19 - Normal practice schedule Saturday 10/20 - No Practice /Alumni weekend at Marist
Sep 28, 2018 - Suit Fitting/Equipment-Order Form Tuesday 9/25
If you missed the team suit fitting, you may still order your suit and equipment needed using the order form listed below. Please follow the link to the RFAC team portal at MetroSwim Shop. Team Order ...
Sep 25, 2018 - Cancellation Schedule 2018-19
RED FOX AQUATIC CLUB PRACTICE CANCELLATIONS 2018-19 February 2019 02/08/2019 (Friday) NO PRACTICE/ALL Groups 02/19/2019 (Tuesday) NO PRACTICE/ALL Groups 02/22/2019 (Friday) NO PRACTICE/ALL G...
Sep 20, 2018 - Swimmers-What should you be eating?
Swimmers - What should you be eating? When you're getting ready for a swim meet, it can be easy to get caught up in the nerves and excitement of it all. But that does not mean that you should neglec...
Sep 8, 2018 - Practice week of September 10
ALL GROUPS - Normal Practice Schedule SENIOR - Saturday September 15 Practice 7am to 9 am
Jul 24, 2018 - JO's Warmup Time Change
Please note the afternoon warm up times have been changed! Friday PM warm up will now start at 12:30pm Saturday & Sunday PM warm up will now start at 1:00pm.
Jul 23, 2018 - 2018 - 2019 Start Up Dates
Start Up Dates for each group SENIOR GROUP - Monday August 27 JR and AG - Wednesday September 5 UNTIL FURTHER NOTICE - THERE ARE NO LOCKER ROOMS AVAILABLE
Jul 17, 2018 - NO PRACTICE Friday July 20
NO PRACTICE Friday July 20 With the ongoing construction on the McCann Center we have to be out of the building on Friday July 20. There will be a full building shut down, water, electric ... We will ...
Jul 5, 2018 - Practice June 25 to July 8
Week of June 25 - June 30 ALL Groups - Normal Practice Schedule SENIOR - Saturday 6/30 - 8:00 to 10:30 AM ____________________________________________________________________________________________ W...
Jun 30, 2018 - McCann Center Construction
Age Group and Junior Swimmers MUST be escorted into and out of the McCann Center as the initial phase of construction begins . Please see the information below for the explanation for the initial phas...
Jun 18, 2018 - Practice week of June 18
Monday to Thursday - Normal practice schedule. Friday AGE GROUP 4:30 to 6:00. All other groups normal practice schedule. Saturday - Seniors 8 to 10:30.
Jun 13, 2018 - Are You a Supportive or Overly-Involved Swim Parent?
Courtesy of Elizabeth Wickham There is a fine line we parents walk on the pool deck. We want to be supportive of our kids who love swimming and pursue the sport. But, where do we cross the line from ...
Jun 12, 2018 - Time Change Friday June 22
Time Change for Friday June 22nd Juniors 4:30 - 5:30, Age Group 4:30 - 6:00, Seniors 4:30 - 7:00. Saturday June 23rd Seniors 8:00 - 10:30 am
Jun 12, 2018 - Practice week of June 11
Monday 6/11 to Thursday 6/14 - Normal Practice Schedule Friday/Saturday/Sunday 6/15 to 6/17 - NYSA Meet @ Felix Festa
Jun 1, 2018 - Practice week of June 4
Practice week of June 4 - Regular Practice Schedule
May 31, 2018 - Swim Meet
Dear swimmers and parents, There is no practice this Friday or Saturday due to the swim meet held at Felix Festa this weekend.
May 18, 2018 - Practice week of 5/21 and Memorial Day
Monday 5/21 - Friday 5/25 - Regular Practice Schedule/All groups Saturday 5/26 - SR Group 8 to 10:30 am Monday 5/28 Memorial Day - SR Group 8 to 10:30 am
May 15, 2018 - Practice on Tuesday May 15
Practice will be held as scheduled. If you feel unsafe traveling, we will see you tomorrow.
May 7, 2018 - Practice week of May 7
Monday 5/7 to Friday 5/11 - Normal Practice Schedule Saturday 5/12 - SR Practice 8 am to 10:00 am
Apr 30, 2018 - Practice week of April 30
Monday 4/30 to Friday 5/4 - Normal practice schedule Saturday 5/5 - RFAC hosted meet - ALL PARENTS ARE REQUIRED TO SIGN UP FOR A JOB ASSIGNMENT.
Apr 25, 2018 - Spring Warm Up Meet Changes
Parents and swimmers, Please note the following important meet changes. We have combined the sessions. All swimmers will swim in the morning. 8am warm up with a 9am start. Order of events have change...
Apr 22, 2018 - Practice week of 4/23
Monday 4/23 to Thursday 4/26 - ALL Groups - Normal practice schedule Friday 4/27 and Saturday 4/28 - NO PRACTICE - MAAC Water Polo Championships @ Marist
Apr 13, 2018 - Practice week of 4/16
Monday 4/16 to Wednesday 4/18 - Normal Practice Schedule Thursday 4/19 - NO PRACTICE - Marist College function Friday 4/20 - Normal Practice Schedule Saturday 4/21 - SR 8:00 to 10:30 AM
Apr 9, 2018 - Spring Start Up Monday April 9
ALL groups will resume practice on Monday April 9, 2018. Practice for the week will follow our regular schedule; JR 4:30 - 5:30, AG 5:30 - 7:00, SR 4:30 - 7:00. Saturday 4/14 SENIOR 8:00 to 10:30 am
Mar 23, 2018 - Practice week of March 26
Monday 3/26 to Wednesday 3/28 - JR 4:30 to 5:30 PM, AG and SR 4:30 to 6:00 PM End of winter season Wednesday 3/28/18 Resume full practice schedule Monday April 9th.
Mar 16, 2018 - Practice week of 3/19
Monday 3/19 to Thursday 3/22 - Normal schedule FRIDAY 3/23 - JR 4:30 TO 5:30, AG and SR 4:30 TO 6:00 PM Saturday 3/24 - Sunday 3/25 - Bronze Championships @ NFA
Mar 15, 2018 - Talent is Overrated: 8 Habits of Elite-Level Swimmers
Article from SwimSwam; Talent is Overrated: 8 Habits of Elite-Level Swimmers http://swimswam.com/talent-is-overrated-8-habits-of-elite-level-swimmers/
Mar 12, 2018 - Practice week of 3/12
ALL Groups - Normal practice schedule. SR - Saturday 3/16 8:30 to 11:00 am
Mar 8, 2018 - Practice Thursday 3/8 @ 5:30pm
Thursday 3/8 JR Practice 5:30 - 6:30 AG 5:30 - 7:00 pm SR 5:30 - 7:00 pm
Mar 7, 2018 - Practice canceled Wednesday 3/7
Practice canceled Wednesday 3/7. Marist College campus is closed.
Mar 6, 2018 - Summer 2018 Schedule
May 5 RFAC Spring Warm Up Marist/ ALL Members must attend/ ALL Parents are re...
Mar 5, 2018 - Practice week of 3/5/18
Monday 3/5 to Thursday 3/8 - Normal Practice Schedule Friday 3/9 to Sunday 3/11 - NO Practice - Metropolitan JO's/AGTC @ Nassau Aquatic Center
Mar 2, 2018 - Practice canceled Friday March 2nd
Practice is canceled Friday March 2nd. Marist College campus is closed. Seniors will practice Saturday March 3rd from 10 am to noon.
Feb 26, 2018 - Practice week of 2/26
Monday 2/26 to Friday 3/2 - Normal Practice Schedule Saturday 3/3 - SR 8:00 to 10:00 AM Saturday 3/3 - Sunday 3/4 - 8 & Under Championships @ Felix Festa
Feb 17, 2018 - Practice week of 2/19
Monday 2/19 to Thursday 2/22 - Normal Practice Schedule Friday 2/23 - JR 4:30 to 5:30 PM, AG and SR 4:30 to 6 PM Friday 2/23 to Sunday 2/25 - SILVER Championships @ Felix Festa
Feb 13, 2018 - Spring 2018 Swim Lessons Registration is now OPEN!
RED FOX AQUATIC CLUB - SWIM LESSON PROGRAM SPRING 2018 Registration for the Red Fox Aquatic Club Learn to Swim Program will open on Monday February 12, 2018 Classes are held on the following Dat...
Feb 11, 2018 - Practice week of 2/12
Monday 2/12 - Tuesday 2/13 - Normal Practice schedule Wednesday 2/14 - Junior 4:30 to 5:30, SR and AG 4:30 to 6 Thursday 2/15 - Friday 2/16 - Normal Practice Schedule Senior Metropolitan Championship...
Feb 7, 2018 - Practice Cancelled Wednesday 2/7/18
NO PRACTICE Wednesday 2/7/18 Marist College has closed the campus today because of the inclement weather.
Feb 5, 2018 - Practice week of 2/5
Monday 2/5 to Thursday 2/8 - Normal practice schedule Friday 2/9 to Sunday 2/11 - Meet @ AGMV Last Splash Invite at Minisink Valley Friday 2/9 - JR 4:30 TO 5:30 PM, AG and SR 4:30 to 6 PM Saturday 2/1...
Jan 27, 2018 - Practice week of 1/29/18
Monday 1/29 to Wednesday 1/31 - Normal practice schedule Thursday 2/1 and Friday 2/2 - NO PRACTICE - Marist BB game Saturday 1/3 - Senior Practice - 7 to 9 am. Age Group swimmers welcome to attend.
Jan 17, 2018 - IMPORTANT- Practice 1/17 6 TO 7:30PM
Because of the delayed opening of Marist College we have been asked to change our practice time for Wednesday 1/17 to accommodate the college practice schedule. SR AND AGE GROUP WILL PRACTICE 6 PM TO ...
Jan 10, 2018 - Newburgh Trials and Finals
Swimmers are required to be at Newburgh at least 15 minutes before the warm up session. Coach Mike will be there on Friday night. Coach Jim will be there for Saturday and Sundays Trials and Finals. Wa...
Jan 5, 2018 - Senior Practice 1/6/18 7AM to 9AM
SENIOR practice Saturday 1/6/18 7 am to 9 am We will be in the water right at 7 am. Please arrive by m6:45 so we may start on time.
Jan 4, 2018 - Practice CANCELED Thursday 1/4
PRACTICE CANCELED Thursday 1/4 Marist College has closed campus today due to the severe weather. We will be back in Friday 1/5 at normal time.
Jan 1, 2018 - Practice Schedule 1/9/18 to 1/15/18
Monday 1/8 to Thursday 1/11 - Normal Practice Schedule Friday 1/12 - NO PRACTICE - Marist College meet vs. Boston College Friday 1/12 to Sunday 1/14 - Seniors @ NBS Trials and Finals Meet
Dec 10, 2017 - Practice schedule week of 12/11
Monday to Thursday 12/11 to 12/14 - Normal Practice Schedule. Friday 12/15 to Sunday 12/17 - RFAC Holiday Invitational.
Dec 3, 2017 - Practice Schedule week of 12/4
Regular schedule - Monday and Tuesday, Thursday and Friday NO PRACTICE - Wednesday 12/6 Marist BB game SENIORS - Saturday 7:45 to 9:45 AM In the water by 8:00 out at 9:45/Out of locker rooms by 1...
Nov 25, 2017 - Practice week of 11/27
Monday to Thursday - Normal Practice Schedule Friday - NO PRACTICE - Marist College Water Polo vs. Chinese National Team Saturday - SENIORS - 8:30 to 11am
Nov 15, 2017 - Swim-A-Thon results
Thank you Red Fox team members that helped RFAC raise $2,365 during our recent event. The top fundraisers in each group will receive from RFAC; Top Overall Fundraiser and Top AG-Tristan Latino he will...
Nov 4, 2017 - Practice Schedule week of 11/6
Monday 11/6 NO Practice Tuesday to Thursday 11/7-11/9 normal practice schedule Thursday11/9 Swim-a-thon fundraiser Friday 11/10 No Practice/Marist BB game Saturday 11/11 SR practice 7 to 9am.
Nov 2, 2017 - NYSA Meet Warm Up
Swimmers should be ON DECK and READY TO WARM UP 15 MINUTES BEFORE our Team warm up time. Session 1: Friday PM: 5:30 PM Warm Up, 6:15 PM Start Session 2: Saturday AM: 9:30 AM Warm Up, 10:30 AM Start Se...
Oct 20, 2017 - FRIDAY OCTOBER 20 - NO PRACTICE
NO PRACTICE
Sep 27, 2017 - Metro Swim Shop TEAM ATTIRE Order form
Metro Swim Shop Order Form /mrrfac/UserFiles/File/Red%20Fox%20Aquatic%20Club%202017-2018_Order%20Form.pdf
Sep 23, 2017 - Swimsuit fitting rescheduled for Tuesday 9/26
Metro Swim Shop will be at Marist Tuesday 9/26 @ 4:30pm
Sep 19, 2017 - 4 Most Common Backstroke Errors
Great article to read as posted on the CSCAA Division I Newsletter. https://rittersp.com/technique/4-most-common-backstroke-technique-errors
Sep 9, 2017 - TEAM SUIT FITTING 9/21 @ 4:30pm
Metro Swim Shop will be at Marist for our team suit sizing on Thursday September 21 at 4:30 pm. ALL swimmers will need a team suit to compete at the meets we attend. This is a new suit this year. Metr...
Sep 7, 2017 - Parents Meeting Thursday September 14 @ 5:30 p.m.
Parents Meeting Thursday September 14 @ 5:30 p.m. in the Hall of Fame room in the lobby of McCann Center.
Aug 14, 2017 - 2017-18 Start up dates
2017-18 season start up dates are; ALL Groups - Wednesday September 6, 2017
Jul 27, 2017 - Christian Thomas top ranked 17-18 50 freestyler Top 25 METRO Rankings
RFAC finishes a very successful Metropolitan Senior Championships in 15th place. The highest team placement of all local clubs. Christian Thomas has posted the fastest 17-18 50 meter freestyle time in...
Jul 24, 2017 - JO's Entries and Warm Up Info
JO's entries have been posted on the team website. WARM UP TIMES Friday, Saturday and Sunday AM session; RFAC swimmers should be on deck ready to go at 7:30 am. Friday PM session: RFAC swimmers should...
Jul 18, 2017 - IMPORTANT - NYSA meet
The NYSA Short and Sweet meet has been combined into 1 session on Saturday and Sunday. ALL swimmers should arrive at Lehman College by 9:30 am each day for warm up. The session should be over by 2:30/...
Jul 17, 2017 - Meet entries posted
Meet entries are posted for the SR Mets, JO's and the July 22 and 23 NYSA Short and Sweet meet at Lehman College.
Jul 16, 2017 - Practice week of July 17 and July 24
Monday July 17 to Friday July 21 - Normal Practice schedule SR METS - Thursday July 20 to Sunday July 23 NYSA Short and Sweet - Saturday and Sunday July 22 and 23. Monday July 24 to Thursday July 27 -...
Jul 10, 2017 - JO's Pre-sale Admission
ADMISSION: Pre-sale admission tickets will be available on http://www.longislandswimming.com/hosted-meets.html – once the facility is sold out no daily admission tickets will be sold. $10.45 per JO ...
Jul 9, 2017 - JO's Apparel Pre-order
HobieSwim is excited to offer custom JO apparel this summer and here is your chance to save time at the meet by pre-ordering! Name personalization is only available through this online pre-order, so ...
Jun 29, 2017 - SENIOR SWIMMERS - TAPER TIME
Jun 27, 2017 - Practice week of June 26
All groups - Normal practice schedule Senior group - Saturday July 1 - 8am to 10 am.
Jun 19, 2017 - PICNIC CANCELED
Due to the severe weather predicted for this afternoon. The team picnic is canceled.
Jun 16, 2017 - Practice Schedule June 19 to June 24
Practice week of June 19, 2017 Monday - Team Picnic - CANCELED Monday - SR practice ONLY. NO practice Junior and Age Group. Tuesday to Friday - ALL groups normal practice schedule Saturday 6/24 - ...
Jun 15, 2017 - NYSA meet 6/16-6/18
FRIDAY NIGHT - Felix Festa will not allow swimmers into the school before 5:15 PM . Our warm up for Friday night will begin at 5:30 PM . We will begin the event racing at 6:15 PM . FRIDAY PM - be...
Jun 13, 2017 - Team Picnic Monday June 19th
We will be having a team picnic at Overlook Golf Center at 39 DeGarmo Road Poughkeepsie, NY on Monday June 19, 2017 from 4:30 to 6:00 pm. The cost is $11 per person which includes 1 token each for Min...
Jun 13, 2017 - 35 Ways to Rule the Pool/SwimSwam article
35 WAYS TO RULE THE POOL Follow this link for the great article: https://swimswam.com/35-ways-rule-pool/
Jun 2, 2017 - MEET warmup schedule 6/2-6/4
Swimmers and Parents, Here is the meet warmup schedule for the weekend. This is the only time you will be able to warmup. Please be on time and ready to get in the pool at RFAC's assigned time. /mrrfa...
May 21, 2017 - Practice schedule week of May 22nd
Monday 5/22 to Thursday May 25 - Regular practice schedule ALL groups Friday May 26 - SR 8 to 10:30am, AG 9 to 10:30am, JR 8 to 9am. Memorial Day weekend practice schedule Saturday May 27, 2017 - SR 8...
May 16, 2017 - Memorial Day weekend practice schedule
Memorial Day weekend practice schedule Friday May 26, 2017 - SR 8 to 10:30am, AG 9 to 10:30am, JR 8 to 9am. Saturday May 27, 2017 - SR 8 to 10:30am Monday May 29, 2017 - SR 8 to 10:30am, AG 9 to 10:30...
May 15, 2017 - Practice schedule week of May 15
ALL groups - Normal Practice schedule Monday to Thursday PAC meet at Felix Festa - Friday to Sunday
May 6, 2017 - RFAC Spring Warm-up Sessions Combined
The RFAC Spring Warm up has combined both sessions. 8am Warm up with a 9:30am start time. We will finish by 1pm! Please click the RFAC Spring Warm up meet (on the left) for a detailed list of Sess...
May 1, 2017 - Practice Canceled-Friday May 5th
Marist College is hosting the MAAC Men's Lacrosse Championship on Friday and Saturday May 5 and 6 , 2017 . There will be NO practice Friday May 5th. Saturday May 6 - Senior practice 7:30 to 10 am, AG...
Apr 27, 2017 - Jolyn Swim Rep here at Marist
On Friday May 5th we will have a Jolyn swimwear representative, Betsey Armstrong at Marist College between the hours of 2 and 4 PM. If you are interested in purchasing any swimwear try to be at Marist...
Mar 23, 2017 - Practice Schedule week of March 27
Monday 3/27 to Thursday 3/30 - ALL Groups - Normal practice schedule Thursday March 30 - Last day of practice for Juniors/Coach Victoria's and Age Group/Coach Paul's group Spring/Summer start up JR a...
Mar 15, 2017 - Practice Canceled Wednesday March 15
Marist College campus remains closed Wednesday March 15. All practices are canceled. We will return to normal schedule Thusday March 16.
Mar 13, 2017 - NO PRACTICE - TUESDAY MARCH 14, 2017
Marist College has closed the James J. McCann Center on Tuesday March 14 due to the impeading inclement weather. ALL PRACTICES ARE CANCELED
Mar 11, 2017 - Practice schedule week of 3/20/2017
Monday 3/20 to Thursday 3/23 - NORMAL practice schedule for all groups. NO PRACTICE - Friday 3/24 and Saturday 3/25. College events.
Mar 7, 2017 - Important JO's News!!
IMPORTANT!!! All spectators must purchase tickets online. There will be no tickets sold at the door. Please follow the link below to purchase your tickets. http://www.lon...
Feb 24, 2017 - Practice schedule week of February 27
NORMAL PRACTICE SCHEDULE - ALL GROUPS
Feb 18, 2017 - Practice schedule week of 2/20/17
Normal practice schedule MONDAY to WEDNESDAY NO PRACTICE - Thursday 2/23/17 Marist Bkb game Normal practice schedule FRIDAY for swimmers not attending SILVER Championships SILVER CHAMPIONSHIPS - Frida...
Feb 11, 2017 - Practice Schedule week of 2/13/17
Monday to Thursday - Regular practice scheduleýý No practice - Friday 2/17 Marist Bkb game Senior Mets - Friday 2/17 to 2/20 @ Nassau County Aquatic Center
Jan 28, 2017 - Spring 2017 Swim Lessons Registration
Jan 20, 2017 - Practice schedule week of 1/23/17
Monday 1/23 to Wednesday 1/25- Normal practice schedule Thursday 1/26 - NO PRACTICE - Marist Bkb game. Friday 1/27 to Sunday 1/29 - HAWKS Trials and Finals meet.
Jan 19, 2017 - TEAM ATTIRE order by 2/3/2017
Please visit the link below to the order form for team attire. The final date for ordering is Friday, February 3, 2017. Follow the instructions on the form to order online. The coaching staff is reque...
Jan 14, 2017 - Practice schedule week of 1/16/2017
Practice schedule for week of January 16, 2017 MONDAY 1/16 - NO PRACTICE - ALL Groups Tuesday 1/17 to Thursday 1/19 - Practice at normal scheduled time. Friday 1/20 - NO PRACTICE - All groups - BKB Ga...
Jan 13, 2017 - NBS Trials and Finals meet Info
Parents and Swimmers, Here is the information you need to know for the meet this weekend. FRIDAY warmup 4:00 PM Sharp/ Please arrive by 3:30 if possible for seating SATURDAY and SUNDAY - the swimmers...
Jan 6, 2017 - NDAC MEET INFO
Dear parents, The meet tomorrow is very full. They will not accomodate any changes. Our warm up time is at 8:30am so plan to be at the pool by 8. The following is a message sent from NDAC: The swimme...
Jan 5, 2017 - Practice schedule week of 1/9/17
Practice schedule week of January 9, 2017 MONDAY 1/9 - Normal practice schedule TUESDAY 1/10 - NO PRACTICE - College Swim Meet WEDNESDAY 1/11 - Normal practice schedule THURSDAY 1/12 - NO PRACTICE - C...
Dec 28, 2016 - Thursday practice/snow possible
Dear swimmers and parents, RFAC is still planning to have practice tomorrow morning as the forecast doesn't call for much snow. Please don't feel pressured to come if you feel it is unsafe. We will u...
Dec 22, 2016 - Practice schedule 12/26 to 1/6/17
Normal practice schedule through Friday December 23rd. Please plan ahead so you can attend all practices scheduled for your group. SENIOR Group Monday 12/26 to Saturday 12/31 8:00 to 11:00 am Age Grou...
Dec 21, 2016 - Holiday Party/Fun Practice for AG & Jrs
Coach Victoria and Coach Paul will be having a Holiday Party with a fun practice. Both groups will be starting practice at 4:30 and will be practicing together! They will have some fun relays and game...
Dec 17, 2016 - Holiday Meet as scheduled
5:20 am - Holiday Meet as scheduled.
Dec 14, 2016 - Swimming in College
Click the link below for information about swimming in college. /mrrfac/UserFiles/File/College%20Swimming%20Resources.pdf
Dec 13, 2016 - Practice schedule week of 12/19/16
Monday 12/19 NO PRACTICE Tuesday 12/20 Normal practice schedule all groups/ SENIOR SECRET SANTA Wednesday 12/21 NO PRACTICE - Marist Bkb game Thursday 12/22 and Friday 12/23 Normal practice schedule a...
Dec 12, 2016 - Warm up schedule for RFAC Holiday meet 12/16 to 12/18
Friday PM 4:00 pm to 5:00 pm LANE 1 LANE 2 LANE 3 LANE4 LANE 5 LANE 6 4:00-4:20 RFAC RFAC RFAC TA TA WISC...
Dec 4, 2016 - Practice schedule week of December 5th
ALL GROUPS - Normal practice schedule Monday to Friday. SENIORS - Saturday 12/10 8:00 am to 10:00 am.
Dec 1, 2016 - 5 Things Your Swimming Coach Shouldn't be Doing
font-size:="" style= "color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, " trebuchet="">Follow the link for the article posted in Swimming World magazine; https://www.swimmingworldmagazi...
Nov 23, 2016 - Practice schedule week of November 28
Monday 11/28 - Normal Practice Schedule Tuesday 11/29 - NO Practice - Men's BKB game Wednesday 11/30 - Normal Practice Schedule Thursday 12/1 - Normal Practice Schedule Friday 12/2 - Sunday 12/4 Meet...
Nov 14, 2016 - Thanksgiving Holiday Practice Schedule
The practice schedule for Wednesday 11/23, Friday 11/25 and Saturday 11/26 is as follows: SENIOR GROUP - 8 AM to 10:30 AM AG - 9 AM to 10:30 AM JR - 8 AM to 9 AM - Wednesday ONLY. Have a Happy Thanksg...
Nov 11, 2016 - Practice Schedule week of 11/14
Monday 11/14 - Normal Practice Schedule Tuesday and Wednesday 11/15-11/16 - NO PRACTICE Thursday and Friday 11/17-11/18 - Normal Practice Schedule Saturday and Sunday 11/19-11/20 - Team meet at Washin...
Nov 10, 2016 - 2016-17 Practice Cancellation
RED FOX AQUATIC CLUB PRACTICE CANCELLATIONS 2016-17 February Thurs. 9 MEN’S BKB (No Practice) Sat. 11 MEN’S BKB (No Pr...
Nov 8, 2016 - Winter 2017 Swim Lessons Registration is Now OPEN!
Nov 6, 2016 - Practice Schedule week of November 7
All Groups-No practice Monday 11/7. Normal practice schedule Tuesday to Friday. Seniors-Saturday 7 am to 9 am.
Oct 31, 2016 - Practice schedule week of 10/31
Monday 10/31 HAPPY HALLOWEEN - No practice for JR and AG. Senior group - Monday to Thursday regular schedule. AG and JR - Tuesday to Thursday regular schedule. Friday to Sunday - Meet at NYSA Felix Fe...
Oct 25, 2016 - Practice schedule week of 10/24
ALL Groups - Normal practice schedule SENIORS - Saturday NO practice.
Oct 16, 2016 - Practice Schedule week of October 17
ALL Groups - NO practice Monday 10/17/2016 Regular practice schedule Tuesday to Friday, Senior group Saturday 7 am to 9 am.
Oct 11, 2016 - Elizabeth R Miller Memorial MEET WARMUP SCHEDULE
Meet Warmup schedule. Subject to change as needed. Friday PM 4:00 pm to 5:00 pm LANE 1 LANE 2 LANE 3 ...
Oct 1, 2016 - Practice Schedule for week of October 3, 2016
ALL GROUPS - Normal practice schedule.
Sep 27, 2016 - 2016 - 2017 Meet Schedule
2016-17 RFAC Winter Schedule DATE HOST/SITE GROUPS ATTENDING October 9, 2016 NDAC @ Bard College 12 and Under O...
Sep 19, 2016 - Practice Schedule week of 9/19
Monday, 9/19 METRO SWIM SHOP at practice 4 to 5:30 for suit fitting and equipment purchase. Senior Monday to Friday 4:30 to 7 pm, Saturday 7 to 9 am. Age Group Monday to Friday 5:30 to 7 pm Junior Mon...
Sep 11, 2016 - Practice Schedule week of 9/12/16
SENIOR GROUP: Monday to Friday 4:30 to 7 PM, NO PRACTICE SATURDAY 9/17 AGE GROUP: Monday to Friday 5:30 to 7 PM JUNIOR: Monday to Friday 4:30 to 5:30 PM
Sep 9, 2016 - Access to Team Store-Apparel
The team store is now open! Please log into www.bsnteamsports.com to order Red Fex Aquatic Club T shirts, sweatshirts, jackets and pants. Use access code redfox5G6F to log in. Store is open throu...
Sep 6, 2016 - TEAM SUIT FITTING-Sept 19th
Dear RFAC swimmers and families, Welcome back! I hope you all had an enjoyable summer! Metro Swim Shop will be at Marist for our team suit fitting on Monday, September 19th from 4pm-6pm. They will hav...
Aug 29, 2016 - SENIOR Practice Schedule Week of 8/29
SENIOR PRACTICE SCHEDULE Monday to Friday 4:30 to 7 PM Saturday 7 to 9 AM
Aug 18, 2016 - Startup dates for the 2016 - 2017 season.
RFAC has set the startup dates for the 2016 - 2017 season. SENIOR GROUP MONDAY AUGUST 29, 2016 AGE GROUP AND JUNIORS WEDNESDAY SEPTEMBER 7, 2016 The meet schedule is posted. Please plan ahead so your...
Jul 21, 2016 - PRACTICE CANCELED TONIGHT JULY 21
Dear swimmers and families, Practice is canceled tonight due to a faulty clorine filter. Practice resumes next Monday, July 25th. Thank you.
Jul 16, 2016 - Practice Schedule week of 7/18
ALL Groups - regular practice schedule Monday to Thursday. ALL Groups - NO PRACTICE - Friday July 22, 2016 Final day of practice - Friday July 29, 2016
Jul 9, 2016 - Practice Schedule week of 7/11
Junior and AG - Regular practice schedule Monday to Friday Senior - Regular practice schedule Monday to Thursday, FRIDAY 5:30 to 7pm with Coach Paul
Jul 2, 2016 - Practice schedule week of July 4, 2016
Happy Fourth of July Monday July 4th - NO PRACTICE Tuesday 7/5 to Friday 7/8 - Regular scheduled practice Saturday/Sunday - HAWKS and PATS Meet
Jun 26, 2016 - Practice Schedule week of June 27, 2016
ALL GROUPS - Regular scheduled practice Monday to Friday SENIOR GROUP - Saturday 7/2/16 practice 8:30 a.m. to 10:30 a.m.
Jun 16, 2016 - Practice Schedule week of June 20, 2016
MONDAY JUNE 20 TEAM PICNIC @ OVERLOOK GOLF 4:30 to 6:00 pm ALL Groups - Normal Practice Schedule Tuesday June 21 to Friday June 24. SENIOR GROUP - Saturday June 25th - 8 am to 10:30 am
Jun 7, 2016 - Summer Team Picnic
Dear RFAC Families and swimmers, We are excited to announce our 2nd annual team picnic at Overlook Golf on Monday, June 20th at 4:30pm! It was such a success last year we wanted to do it again! The c...
Jun 2, 2016 - IMPORTANT - CONDOR'S MEET 6/3-6/5
This is from the Condors. READ BELOW 6. There is a type-o in the host packet with regards to the start time for Sunday PM. Here is the correct, full schedule of each session Session 1: Friday Aftern...
May 29, 2016 - Practice schedule week of May 30, 2016
Monday 5/30 SENIOR practice 8 to 10:30 am Tuesday 5/31 to Thursday 6/2 ALL groups normal practice schedule Friday 6/3 to Sunday 6/5 NO practice Condor's meet at Felix Festa
May 16, 2016 - Week of May 23 and Memorial Day Holiday schedule
Week of May 23 and Memorial Day Holiday schedule. Monday May 23 to Friday May 27, 2016 NORMAL practice schedule Saturday May 28, 2016 SENIOR practice 8 to 10:30 AM Monday May 30, 2016 SENIOR pract...
May 15, 2016 - Practice Schedule Week of 5/16/2016
ALL Groups Monday to Thursday - NORMAL PRACTICE SCHEDULE Friday and Saturday - NO PRACTICE - Marist College Graduation
May 8, 2016 - Practice Schedule Week of 5/9/2016
ALL Groups Monday to Thursday - NORMAL PRACTICE SCHEDULE Friday and Saturday - NO PRACTICE - NYSA and WRAT meets
May 2, 2016 - Practice Schedule week of 5/2 to 5/7/16
All groups will practice at their scheduled times Monday to Friday SENIOR group will practice Saturday May 7 from 8 am to 10:30 am. This should be considered a mandatory practice.
May 2, 2016 - RED FOX AQUATIC CLUB Team Gear
Use this link to order RFAC team gear - https://www.bsnteamsports.com/ Use the team code; redfox2EV You must order by May 12, 2016
Apr 21, 2016 - Practice Schedule week of April 25, 2016
ALL groups will have their normal practice schedule Monday to Thursday NO PRACTICE Friday 4/29 and Saturday 4/30. Marist Women's Water Polo is hosting the MAAC Water Polo Championships Friday through ...
Apr 19, 2016 - Saturday 4/23 practice change. Now 10 am to noon
Saturday 4/23 practice change. Now 10 am to noon
Apr 11, 2016 - Practice Schedule for the week of 4/11/16
Practice schedule for the week of 4/11/16 Senior Mon/Wed to Friday 4:30 to 7 pm Saturday 8 to 10:30 am Age Group Mon/Wed to Friday 5:30 to 7 pm Saturday 9 to 10:30 am Junior Mon/Wed to Fri...
Apr 4, 2016 - PRACTICE week of April 4, 2016
Monday April 4th ALL groups begin practice at their normal practice time. SR wil practice Monday to Friday 4:30 to 7 pm. No Saturday this week(college open house) AG 5:30 to 7 pm JR 4:30 to 5:30 pm
Mar 17, 2016 - SECTIONAL QUALIFIERS
Practice Schedule Monday to Wednesday 3/21 to 3/23 from 4:30 to 7:00 Thursday 3/24 5:00 to 7:00 Friday 3/25 4:30 to 6:30 Saturday 3/26 8:00 to 10:00 Off Sunday Monday to Wednesday 3/28 to 3/30 4:30 to...
Mar 7, 2016 - Final 2 weeks of Practice
The winter season will end on Thursday March 17. Regular scheduled practice Mon 3/7 through Thurs 3/10 Friday 3/11 - NO PRACTICE/JO's Regular scheduled practice Mon 3/14 through Thurs 3/17 Friday 3/...
Mar 1, 2016 - SENIOR PRACTICE Saturday 3/5 8 am to 10 am
SENIOR PRACTICE Saturday 3/5/16 8 am to 10 am.
Feb 23, 2016 - SENIOR Practice Saturday 2/27/16
SENIOR PRACTICE Saturday 2/27/16 from 8 am to 10 am.
Feb 16, 2016 - SENIOR METS Timing Assignments
RFAC is responsible to provide a timer for the Friday 2/19 morning session Lane 10 and Saturday 2/20 morning session Lane 9. Please read below message from Metro Swimming for failure to provide a time...
Feb 10, 2016 - SENIOR Practice Saturday 2/13 and Sunday 2/14
SR PRACTICE SATURDAY 2/13 and SUNDAY 2/14 8:30 to 11 am
Feb 5, 2016 - CONDORS MEET TIME LINE
A few notes: 1. These timelines are tight now – we will NOT be accepting ANY deck entries. 2. Swimmers are still limited to 7 events; 3 in the regular session and 1 event in 1 of the mid...
Feb 3, 2016 - Spring 2016 Swim Lessons Registration is now open
Jan 26, 2016 - CORRECTION - Weekend Practice Schedule 1/30-31/2016
CORRECTION from 1st email sent With many practices canceled this week for Marist College Athletic events, I have scheduled the following practices for the weekend of January 30 - 31, 2016. Saturday 1...
Jan 11, 2016 - Warm-up schedule for Newburgh Meet
Jan 7, 2016 - URGENT-Practice Time Changes
URGENT - I apologize for any inconvenience. After the schedule was reviewed by the athletic department, the water polo coach requested additional practice time for the next 5 (Friday, Monday to Thursd...
Dec 22, 2015 - Coach Victoria's Group Practice Schedule
Coach Victoria's group WILL have practice Monday 12/28, Tuesday 12/29 and Wednesday 12/30. Practice time is 8:30 to 9:30 am.
Dec 22, 2015 - SENIOR PRACTICE - Saturday December 26, 2015 8:30 to 11:00 am
Dec 1, 2015 - Holiday Training Schedule
2015 Holiday Training Schedule; Please plan to attend ALL practices scheduled. Monday 12/21/2015 to Wednesday 12/23/2015 Normal Practice schedule for all groups Thursday 12/24/2015 SR 7:30 to 1...
Nov 30, 2015 - Saturday December 5th Practice
Practice Saturday December 5, 2015 SENIOR GROUP 8:30 to 11 am AG/Coach Paul's group 9:30 to 11 am
Nov 12, 2015 - 2015 NYSPHAA CHAMPIONSHIP QUALIFIERS
Red Fox Aquatic Club NY State Qualifiers Red Fox Aquatic Club continues to support local high schools with 4 RFAC members qualifying for the NYS High School Swimming Championship meet. From left, Seni...
Nov 11, 2015 - Championship Meet Time Standards Posted
The 2016 Championship meet qualifiying time standards have been posted under the "Records/Stds." tab.
Nov 11, 2015 - RFAC Holiday job sign up is now available
Dear parents, The Holiday Meet is right around the corner. Job signup is now available! Be sure to sign up early! As a reminder, you are required to work the entire session your child is swimming in....
Oct 14, 2015 - Officials Stroke and Turn Clinic
Dear parents and officials, Dave Cavotti will be holding an Officials stroke and turn clinic here at Marist College in the upper classroom from 4pm-5pm on Friday, October 16th. Parents who had expres...
Oct 8, 2015 - Warm Up Assignments - Elizabeth R Miller Memorial Meet
Friday PM 4:00 pm to 5:00 pm LANE 1 LANE 2 LANE 3 ...
Sep 28, 2015 - Wednesday September 30 No AG or JUNIOR practice
Due to a conference at Marist College and lack of parking and increased security there will be no Junior or Age Group practice on Wednesday September 30th. We will return to our normal schedule on Thu...
Sep 28, 2015 - RFAC Elects new Board of Directors
The Red Fox Aquatic Club has elected a new Board of Directors for the upcoming term. They are as follows: DIRECTOR – LARRY VANWAGNER PRESIDENT – LISA SIMPFENDERFER VICE-PRESIDENT – JIM BILLESIMO FINA...
Sep 16, 2015 - BACK in the POOL Thursday 9/17/15
We are back to our regular schedule on Thursday September 17, 2015.
Sep 10, 2015 - FRIDAY SEPTEMBER 25TH - PARENT/GUARDIAN MEETING & SUIT FITTING
The parent/guardian meeting will be held on Friday September 25, 2015 at 5:30 pm in the balcony of the McCann Center Pool. It is recommended that everyone be in attendance. Metro Swim Shop will be the...
Aug 31, 2015 - Tuesday September 8 - AG/JR Group first day of Practice
Swimmers and Parents, Tuesday, September 8th will be the first day of practice for the Junior and Age Group. The groups will practice Tuesday to Friday that week and have a Saturday September 12th p...
Aug 1, 2015 - Last Day of Summer Practice Monday 8/3/15
The last practice of the 2014/2015 season will be Monday August 3rd for ALL groups. It looked like everyone had a great time at the end of season picnic/game day at Overlook Golf Center. Thank you Lis...
Jul 27, 2015 - Red Fox Aquatic Club Fun Night
Red Fox Aquatic Club is planning an end of season fun night and potluck Friday, July 31st for the swimmers and their families! Where: Overlook Golf and Recreation Center, 39 DeGarmo Road, Poughkeepsi...
Jul 22, 2015 - a
This Text Editor DOES NOT SAVE YOUR WORK AUTOMATICALLY and there is a RISK OF LOSING YOUR WORK. [Do not spend more than 10 minutes creating or editing content. If you do, use Microsoft Word or li...
Jul 7, 2015 - Long Course Junior Olympics Ticket Sales
Long Island is offering advanced ticket sales for the Long Course Junior Olympics. The tickets can be purchased at l ongislandswimming.ticketleap.com More information available under the swim meet ...
Jul 1, 2015 - July 4th Practice Schedule
There will be practice for all groups Friday July 3 and Monday July 6. There will be NO Senior practice Saturday July 4th. Everyone have a happy and safe 4th of July holiday.
Jun 24, 2015 - SENIOR PRACTICE Saturday 6/27 8 to 10:30am
SENIOR PRACTICE Saturday 6/27 8 to 10:30am
Jun 22, 2015 - NO Junior Practice Monday June 22, 2015
SENIOR and Age Group have practice Monday June 22, 2015 JUNIOR/Coach Victoria's group NO PRACTICE Monday June 22, 2015
Jun 21, 2015 - Monday June 22nd Practice
JRs will NOT practice on Monday June 22nd. Seniors and Age group have practice.
Jun 10, 2015 - Senior Practice rescheduled to Sunday 6/14 8 am to 10:30 am
Saturday Senior practice will need to be rescheduled to Sunday 6/14 from 8 am to 10:30 am. See below. Marist is hosting the Walkway Marathon Saturday 6/13. "The Walkway Marathon is being staged at t...
Jun 7, 2015 - Practice Schedule June 8 - 13
ALL GROUPS - NO PRACTICE Monday June 8th REGULAR PRACTICE SCHEDULE - Tuesday 6/9 to Friday 6/12 SENIOR PRACTICE - Saturday 6/13 8 to 10:30 AM
Jun 1, 2015 - 2015-2016 RFAC Dues Structure now posted!
The 2015-2016 season RFAC dues structure is now posted on the website under the Registration tab-sub tab Dues Structure.
May 30, 2015 - Practice Schedule Week of 6/1 to 6/6/15
ALL GROUPS: Normal practice schedule Monday to Thursday MEET: Friday to Sunday - Condors Summer Solstice at Felix Festa
May 13, 2015 - Practice Schedule 5/15 to 5/25
ALL GROUPS, There will be NO PRACTICE on Friday 5/15, Monday 5/18, Friday 5/22, Saturday 5/23 and Monday 5/25.
May 9, 2015 - SENIOR Practice Saturday 5/9 - 7:30 to 10 am
May 7, 2015 - Summer Swim Lessons Now OPEN!
Apr 28, 2015 - Practice canceled THURSDAY APRIL 30 for all groups
Practice canceled THURSDAY APRIL 30 for all groups
Apr 28, 2015 - SENIOR GROUP - Monday May 4th @ 4PM/ AG & JR Practice regular scheduled time
SENIOR GROUP - MONDAY MAY 4th please get to Marist as close to 4 pm as possible. We will be starting practice in the water by 4:20. You will be out by 6:30.
Apr 22, 2015 - NO PRACTICE FRIDAY APRIL 24TH AND SAT APRIL 25TH
NO PRACTICE this Friday, April 24th and Saturday, April 25th due to a Water Polo competition.
Apr 20, 2015 - LC Summer Meet Schedule
LC SUMMER 2015 MEET SCHEDULE May 3 Army Open/West Point-CANCELLED May 15-17 NYSA/Felix(AG/JR/SR) May 15-17 WRAT-Wesleyan(SR qualifiers) June 5-7 Condors/Felix June 20-21 Riverb...
Apr 11, 2015 - NO PRACTICE SATURDAY 4/11/15
NO Senior Practice Saturday 4/11. Marist is having open house for incoming freshman.
Apr 6, 2015 - Spring/Summer Season
Monday April 6 Spring/Summer season will begin for SENIORS. Wednesday April 8 Spring/Summer season will begin for AG and JR's. Please check the meet schedule posted. We will ...
Mar 17, 2015 - LAST DAY OF PRACTICE - WEDNESDAY March 18
WEDNESDAY March 18, 2015 will be the FINAL Day of Practice for the winter season. With the Marist Womens Basketball team invited to the WNIT, Marist will be hosting the game on Thursday night March 19...
Mar 9, 2015 - 2015 Senior LC Zone Championships
SENIOR SWIMMERS-Planning ahead Here is the link to the qualifying standards for the 2015 Long Course Senior Zone Championship August 6-9, 2015, Erie Community College, Buffalo, NY. http://www.easter...
Mar 2, 2015 - Spring 2015 Swim Lessons Registration Now Open!
Mar 2, 2015 - Updated JO and Team Challenge Ticket info
The previous link sent by LIAC is incorrect. Please use the following link to purchase JO tickets. http://www.liswimming.com/hosted-meets.html Kindly, Lisa
Feb 21, 2015 - NO SENIOR PRACTICE Saturday 2/21/15
There will be NO Senior Practice held Saturday 2/21/2015
Feb 11, 2015 - SENIOR PRACTICE SATURDAY 2/14 8 TO 10 AM
SENIOR PRACTICE SATURDAY 2/14 8 TO 10 AM
Feb 9, 2015 - Yes, there is practice today, Feb 9th!
RFAC will have practice today. If you do not feel safe traveling to Marist please stay home and the coaches will see you tomorrow.
Feb 6, 2015 - JO's and 15-18 Team Challenge Advance ticket sales
Dear swimmers and families, Please read the following news from LIAC swimming concerning JO's and Team Challenge: Hope this finds you all well and excited for your Championship season. LIAC is proud t...
Feb 5, 2015 - SENIOR PRACTICE Saturday 1/7/15 7:30 to 9:30 am.
SENIOR PRACTICE Saturday 1/7/15 7:30 to 9:30 am.
Feb 2, 2015 - Practice for all groups Canceled due to Snow
RFAC practice has been canceled today because of snow. Have fun and stay safe. See you tomorrow! Kindly, Lisa
Feb 1, 2015 - Monday, Jan 2nd-Jim and Paul WILL have practice.
Monday- Jan 2nd Jim and Paul will have practice at regular practice time. Victoria will not have practice! Enjoy the day off!
Jan 27, 2015 - Yes, there is Practice today! January 27, 2015
Practice today as scheduled. Drive safely.
Jan 24, 2015 - NO PRACTICE SATURDAY 1/24/15
Due to inclement weather Senior Practice is canceled Saturday, 1/24/15.
Jan 16, 2015 - NEWBURGH SHARKS Warm Up Schedule
Below is the warm up schedule for the NBS meet Friday January 16 to Sunday January 18. Saturday and Sunday you will be seated in the gym. Swimmers please bring warm clothing/chairs/sleeping bag/mat. ...
Jan 12, 2015 - Important Info about next week's practice
Parents and swimmers, Please remember that practice times are changed for this week's practice due to Marist College Water Polo practice. See previous news article for exact times. Please inform your...
Dec 29, 2014 - Time Still Remains to Sign up for Winter 2015 Swim Lessons
Dec 26, 2014 - Holiday Practice Change
No AG practice Friday 1/2/2015 There will be SENIOR PRACTICE on SATURDAY 1/3/2015 from 8am to 11am.
Dec 15, 2014 - IMPORTANT PRACTICE TIME CHANGE
ALL GROUPS MONDAY to THURSDAY 1/12/2015 - 1/15/2015 Senior group 6:30 pm - 8:30 pm Coach Paul's group 7:00 pm - 8:30 pm Coach Victoria's group 6:30 pm - 7:30 pm ...
Dec 12, 2014 - HOLIDAY MEET WARM UP SCHEDULE
Please review the attached warm up schedule. ALL swimmers should be at Marist at least 15 minutes before the scheduled warm up time. Stretch and be ready to enter the pool as soon as the warm up ses...
Nov 17, 2014 - Senior practice 12/6 & 12/7
Senior group will practice December 6 & 7 from 8am-10:30am.
Nov 15, 2014 - Winter 2015 Swim Lessons Registration
Nov 12, 2014 - AG and JR Holiday Schedule
Paul"s Group: 9:30-11:00AM W 11/26, M-W 12/22-12/24, Friday 12/26 M-W 12/29-12/31 Victoria's Group: 8:30-9:30AM M-Tues 12/22-12-23, M-Tues 12/29-12/30
Nov 8, 2014 - No Practice All Groups Monday 11/10
No Practice for All Groups Monday 11/10. Practice resumes Tuesday.
Nov 5, 2014 - Senior Holiday Practice Schedule
SENIOR GROUP HOLIDAY SCHEDULE. Monday 12/22 to Wednesday 12/24 8 am to 11 am OFF December 25 Friday 12/26 and Saturday 12/27 8 am to 11 am OFF December 28 Monday 12/29 to Wednesday 12/31 8 am to 11 am...
Oct 31, 2014 - Victoria's Group-No practice
Victoria's group will NOT have practice on Halloween.
Oct 27, 2014 - Launch of On-Line Billing
Dear Red Fox Aquatic Club Member, We are pleased to introduce secure online credit card and/or eCheck Bank processing to our billing system that will dramatically reduce the amount of time our ...
Oct 22, 2014 - Parent Commitment
The club administrators would like to reinforce the club policy concerning volunteerism during club sponsered events. We have had a long standing policy that upon joining the club competitive progra...
Sep 19, 2014 - Olympic Trial Cuts now posted.
The qualifying time standards for the 2016 Olympic Trials to be held in Omaha, Nebraska have been released by USA Swimming. They are now posted on our website under the Records/Stds. tab. These time...
Aug 29, 2014 - New Website Features
Dear Swim Families, Our website has a few new features; If you look at our partners portion of the site, it now contains logos which link directly to some of the most popular swimming related website...
Jul 31, 2014 - Junior Olympic Champions
Red Fox Aquatic Club continued it's high level of success at the Metropolitan Senior Championships, July 18-21, 2014 with a team high 8th place. This is the teams highest finish in 5 years. At the M...