News
Nov 20, 2019 - Team Meeting
All RETURNING swimmers, please come to a meeting at lunch in the big gym on Wednesday, December 4th. We'll be discussing what's to come this season and vote on captains. If you would like to run for c...
Apr 7, 2019 - Weekly Announcements 4/8
Hope everybody had a great spring break! We appreciated everybody that showed up to spring break practices, especially if they made all 6 workouts. We're looking forward to having the entire team ba...
Feb 24, 2019 - Weekly Announcements 2/25
Schedule: Mon, Tu, Th: 3:15 - 5:15 pm VAR, 5:15 - 7:15 pm JV Wed: 6:20 - 8:00 am VAR, 3:45 pm MONTE VISTA MEET Fri: 6:20 - 8:00 am VAR, 3:30 - 4:30 VAR dryland, 3:30 - 5:30 pm JV Sat: 8:30 - 10:3...
Feb 18, 2019 - Weekly Announcements 2/18
Time Trials 2/22: For time trials this Friday, each swimmer will be required to swim the 50 free and 100 free, as well as two other events of their choice. If your swimmer wishes to try out for the...
Jan 23, 2019 - Parent Meeting Recap
Hello Knights! If you couldn't make our meeting tonight, here's a brief overview of what we covered: 1. Clearance & registration: Register your swimmer at the district level and on our team websi...
Jan 17, 2019 - Student Meeting
Student Meeting for all new & returning athletes: When: Wednesday, 1/23 at Lunch Where: Pool Deck (or PE classroom if it rains)
Jan 17, 2019 - Parent Meeting 1/22
Parent Meeting for all new & returning families: When: Tuesday, 1/22 at 7:00 pm Where: Cafeteria Why: Get information about the season (how to register on team website, apparel, meet schedule, etc.)
Nov 19, 2018 - Meeting Recap
Oct 29, 2018 - Pre-season Meeting
What: Pre-Season Meeting When: Wednesday, November 14th during lunch Where: Big Gym If you are a returning swimmer interested in competing this upcoming spring 2019, please attend the pre-season m...
May 1, 2018 - Weekly Announcements 4/30
Hello Varsity swimmers & families! We're quickly approaching one of our final meets! This is our big shave and taper meet of the season! It's been a long and hard season of training, and we're anticip...
Apr 23, 2018 - Weekly Announcements 4/23
Hello Knights! We have a busy week coming up! Practice Schedule: Monday : Regular Practice Tuesday : Regular Practice Wednesday : MANDATORY VAR AM Practice + Regular PM Thursday : Combined pract...
Apr 15, 2018 - Team Fundraiser/Pasta Feed at CPK 4/26
Come join the swim team at California Pizza Kitchen on Thursday, April 26th. 20% of all purchases, including dine in, take out, catering, and all beverages will be donated to the swim team. Invite a...
Apr 15, 2018 - Weekly Announcements 4/16
Apr 11, 2018 - 4/19 Pasta Feed
Sign up for next Thursday's pasta feed: www.SignUpGenius.com/go/ 20F0E49AFAB2C7-allteam Location: TBD
Apr 9, 2018 - Weekly Announcements 4/9
Hello Knights! Hope everyone has been having a great spring break so far! Here's what to look forward to this upcoming week and the remaining weeks of the season. Save the Dates: 4/10 Tuesday: Pictu...
Apr 2, 2018 - Spring Break Practices
If you are in town for Spring Break, we expect you to be at practice this week. We will be having practices at Las Lomas, Monday - Friday from 8:30 - 10:30 am.
Mar 30, 2018 - Friday Practice 3/30
Bring running shoes and money, we're going on a JAMBA RUN! See you at 3:15!
Mar 26, 2018 - Weekly Announcements 3/26
Happy Monday Knights! Meet/Practice Schedule: Normal practice schedule for this week including Wednesday and Saturday AM. Our first away meet is this Wednesday at Northgate High School. We will have...
Mar 18, 2018 - Weekly Announcements 3/19
Practice Schedule: Monday - Friday (including Wed AM): Normal practice schedule Wednesday PM: HOME meet against Acalanes NO SATURDAY PRACTICE - Coaches are away for Mission Viejo Invite With a...
Mar 11, 2018 - Weekly Announcements 3/12
Hello Knights! Practice: Just a reminder that tomorrow's (Monday) practice will be from 8:30 - 10:30 am, there will be NO afternoon practice. The rest of the week will be normal practice schedule wit...
Mar 5, 2018 - Weekly Announcements 3/5
Despite the cold and rainy weather last Friday we saw some great swims at Time Trials. Thank you to all our parent volunteers who endured the cold weather with us, we appreciate your support in helpi...
Feb 26, 2018 - Weekly Announcements 2/26
Practice Schedule : We have a normal practice schedule Monday to Thursday. Saturday morning practices will begin this week, but wednesday morning practices will start next week. Monday & Wednesday: ...
Feb 22, 2018 - Time Trials
Each swimmer will be required to swim the 50 Free & 100 Free, in addition to 2 other 100 yard events (Fly, Back, Breast, IM). If your swimmer wishes to try out for Varsity, one of those additional ev...
Feb 19, 2018 - 2/19 Weekly Announcements
Feb 13, 2018 - Swimsuits
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} Suits can be purchased online on a special website! Link: https://las-los-swim-2018.itemorder.com/sale All orders will be due SUNDAY...
Feb 12, 2018 - 2/12 Weekly Announcements
Practice Schedule : the schedule will be a little different this week with the upcoming President's Day weekend, please take note of the changes for the week: Monday: Varsity: 3:15 - 5:15 pm, JV: 5:...
Feb 5, 2018 - First Day of Practice
The first day of practice will be a MEETING ONLY . We will meet on the pool deck and discuss practice expectations and go over the attendance policy. If your swimmer has filled out the "swimmer bio...
Feb 1, 2018 - Spirit Wear Apparel
All apparel can be ordered online through the WEBSTORE . This is additional spirit wear available for both swimmers and parents to purchase. Online orders are due by Wednesday, February 14th. **...
Jan 31, 2018 - Parent Meeting Recap
Jan 16, 2018 - Save the Date: Parent Meeting
Save the Date! We will have our Parents Meeting on Tuesday, January 30th at 7pm in the Cafeteria. Come meet the (new & returning) coaches, check out the apparel, and learn more about the season's sch...
Jan 11, 2018 - Pre-Season Meeting Recap
If your swimmer missed the meeting, here is the following information discussed in today's meeting: Swim Practice Schedule: Varsity Girls Varsity Boys JV Girls JV Boys Monday 3:15 - 5:15 pm 3:15 - ...
Mar 10, 2017 - LL vs SRV Meet Results 3/8/2017
Attached are the meet results for the LL vs SRV Swim Meet on March 8, 2017
Mar 6, 2017 - Meet Commiment Deadline
Meet Commitment Deadlines Please note the following meet commitment deadlines: Home: three days before the meet Away or bigger meets: one week before the meet Please take the time now to commit your...
Feb 27, 2017 - Snack SignUp Genius
We ask that each family to make three snack donations for the season. Thank you. http://www.signupgenius.com/go/10c0d48a5ae28a02-2017
Feb 27, 2017 - Team Donation
https://laslomashs.revtrak.net/tek9.asp?pg=products&grp=68 Team donations make it possible to provide a small stipend to each of our three coaches. We ask that each family donate $300, however, any am...
Mar 7, 2016 - Snack Sign Up
Help feed our hungry swimmers! Sign up to bring at least 3 different snack items for our meets by using the Sign Up Genius link! http://www.signupgenius.com/go/10c0a48a4a62ba75-2016 http://www.signupg...
Feb 22, 2016 - Apparel Order Due WEDNESDAY!
Apparel Order Form Parka & Jacket Order Form
Feb 14, 2016 - 2/15 Update
Swim Update Week of 2/15 NO Practice Monday, 2/16 If you have made your Participation Donation yet, please do so ASAP via the webstore or by giving the coaches a check. We need to budget our season ...
Jan 26, 2016 - Welcome Coaches!
Welcome to the 2016 LLHS Knights Swimming Coaching Staff! Mike Bynum Ross Dautel Jaclyn Amog
Jan 26, 2016 - Pre Season Update
Welcome to the 2016 Swim Season! Welcome coaches Mike, Ross & Jaclyn! Log in to Team Unify and register your swimmer for the 2016 season as soon as possible. Please share the web address with any new...
Jan 14, 2016 - Practice begins Monday, February 8!
Varsity 3:00-5:15 JV 5:00-7:00