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Dec 16, 2019 - Booster Meeting tonight 6:30-8
Monday, December 16 from 6:30 to 8:30 PM the booster meeting will be meeting in the observation room or childcare room directly to the left at the bottom of the stairs. The main topic of this meetin...
Nov 21, 2019 - ALL candy sale money due no later than Friday!
This is a reminder that ALL candy sale money is due to Amy Campbell NO LATER THAN this Friday. Thanks for your cooperation!
Nov 19, 2019 - Change for L2 / Performing
There is a slight adjustment to this week's schedule which will only affect L2 and Performing: On Friday, Performing will now run 3:45-5:15. Learning 2 will run 5:00-6:15.
Nov 19, 2019 - Thanksgiving Week Practice Scheule
Thanksgiving week schedule: Minis- OFF (optional Mon/Tues 4:00-4:30 make up for this week's cancelled practices) Developmental- OFF (optional Mon/Tues 4:00-5:00 make up for this week's cancelled pract...
Nov 18, 2019 - Practice Changes for Tues 11/19-Sat 11/23
Please note practice times for this week (Tues 11/19-Sat 11/23). Thanks for your patience as we try to figure out the best use of our lanes to give each swimmer the best training possible. ** Please...
Nov 8, 2019 - Practice Changes Monday 11/11-11/18
Please note the following practice changes for Monday 11/11- Monday 11/18 All Groups Cancelled Friday 11/15-Sun 11/17 for the swim meet. NO PRACTICE Monday 11/18. For this week (Mon-Thurs) please ...
Nov 7, 2019 - Candy Bar Fundraiser - Sign up
Fall candy bar sales begin this week! Each family is expected to help by selling at least one box! We will be selling candy bars at Kroger this Saturday and Sunday, or if you prefer, you may pick up...
Oct 21, 2019 - Booster Meeting Tonight IN THE AFTERSCHOOL ROOM
Tonight's Booster meeting will be held 6:30-8pm in the after school room directly to left as you come down the stairs - Yoga is being held in the observation room. Tonights meeting will heavily focus...
Sep 30, 2019 - SWIMMER SURVEY - DEADLINE THIS SATURDAY!
Calling all SMAC swimmers! We?d like to know your thoughts on some burning questions. For instance, what?s your favorite body of water? Favorite stroke? We know you have opinions, so share them in t...
Aug 26, 2019 - CYAC Hosting Officials Clinic
Officiating is a great way to learn, stay connect & watch swimming at it's best! CYAC is hosting a Y cert and recert clinic at the Brooks Family YMCA on September 7. In case you have new officials...
Aug 19, 2019 - Booster's "meet schedule" meeting next Monday 8/26
Meet Scheduling Meeting, Monday 8/26 6:30pm Aug 26, 2019 (06:30 PM) - Aug 26, 2019 (07:30 PM) Monday, 8/26 @ 6:30 in the observation room. This is a quick meeting to discuss the addition of one or ...
Aug 18, 2019 - SMAC Pre-Season Practices
SMAC PRE-SEASON OPTIONAL PRACTICES @ War Memorial Park Pool - Swimmers must be registered to attend Please arrive 15 minutes before your scheduled start time Performing: Monday-Wed 4:15-6:15 Thursd...
Jun 22, 2019 - Practice Changes for Monday 6/24- Saturday 6/29
I hope everyone is having fun at our home meet! This coming week, we need to make some slight adjustments to practice times to ensure lane lines are out before 9 AM. Thanks for your understanding! Ple...
Jun 19, 2019 - Final Volunteer Request for SMAC Classic
Congrats team, donations look full but we still need lots of bodies for critical jobs! Check this link to sign up - at least three volunteer sessions per family is requested to meet our needs!! Hos...
Jun 6, 2019 - Swim-a-thon Stay-on-target Award
Dear SMAC Families, Thanks for all the effort you're putting in to Swim a Thon on the home stretch. I'm excited to see everyone swim tomorrow evening! The winner of this week's "Stay on Target" G...
May 22, 2019 - Practice Changes for Wed May 22
All practices today will be held at the Waynesboro War Memorial Pool. It is supposed to warm up this afternoon, so hopefully it will be a great afternoon of practice. Please have your child bring ...
May 21, 2019 - Tuesday practice at YMCA
All practices for Tuesday May 21 will be held at the YMCA during regular scheduled times.
May 20, 2019 - Booster Meeting Tonight 5pm in the observation room
Reminder - Booster meeting tonight at 5pm. Main agenda topic - SMAC Summer Classic.
Apr 23, 2019 - Practice Changes this Saturday
Please observe the following practice changes this Saturday. Performing Service Project- No practice Achieving & Dreaming 7:00-8:00 AM, Dryland 8:15-9:00 (Wear running shoes) Exploring, L1 and L2 ...
Apr 7, 2019 - Practice changes 4/8-4/14
There are a few permanent adjustments to our schedule. You may view these online under "LONG COURSE>> IN SCHOOL PRACTICE SCHEDULE. Also, there is an Easter egg hunt at the YMCA pool this Friday even...
Mar 19, 2019 - Photos needed for the Banquet - this FRIDAY!
Speical request: Send electronic pictures from 2018 seasons from your phone, your computer, your kids phones!!! Any pictures during hotel stays, meets, get togethers, are welcome as well as any ...
Mar 8, 2019 - SMAC Families raised over $3000 selling WFC bars!
REVISED - The tallies are in & we've raised over $3000 selling the World's Finest Chocolate! Our top sellers were; Jakia & Jayla White selling 21 boxes!!! Both Logan Atkins and Aiden, Avery & Daylie ...
Mar 3, 2019 - World's Finest Chocolate money due tomorrow!
Congratulations, World's Finest Chocolate Sales have concluded - Please return any unopened boxes & monies collected ($60 per box) to Amy Cambell at the YMCA tomorrow, 4:30pm-6:15pm. Early calculat...
Feb 25, 2019 - We're Selling Bars Saturday at Sharp Shopper!
If you'd like to sell more World's Finest Chocolates, we're selling them in hour slots at Sharp Shopper Saturday from 9-5...follow the link to sign up! https://www.signupgenius.com/go/4090c4eaba92aa...
Feb 10, 2019 - World's Finest Chocolate SMAC Fundraiser starts tomorrow!
SMAC has an exciting opportunity to make 50% profit on a fundraising program in a short amount of time. This comes at a perfect time because we need additional funds for the banquet as well timing equ...
Jan 24, 2019 - Booster Meeting moved to TUESDAY, January 29th, 5pm
Revised Booster Meeting now TUESDAY, January 29, 2019 Jan 29, 2019 (05:00 PM) - Jan 29, 2019 (06:30 PM) Description REVISED BOOSTER MEETING - January 29, 5pm Meetings are open to all SMAC members ...
Jan 16, 2019 - Official's apparel
Note from Virginia Swimming Officials Chair Good Evening, I received some responses asking about our apparel link. Rather than just post the new link on the VSI website, I have included the link below...
Dec 17, 2018 - Winterfest Hotel info now posted
Winterfest Hotel Info is now posted under the hotel section of SMAC team unify. If you're not sure if your swimmer should be attending, please contact your coach.
Dec 11, 2018 - Hotels Available for 9-12 Blue Ridge District/Regional Champs
9-12 Blue Ridge VA District/Region Championships font-size:="" helvetica="" line-height:= "" lucida="" style="font-family: sans-serif, Arial, Verdana, " trebuchet=""> For the 9-12 district meet ther...
Dec 5, 2018 - Apparel orders due today!
Order Apparel today to get it back in time for Christmas! Follow the link below for order information and links to apparel. https://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&id=648166&tea...
Dec 3, 2018 - SMAC Team Apparel - Order Today!
Dear SMAC Family, We have put together some items for Christmas gift giving. Please click on the links below to order. In order for us to guarantee pre-holiday delivery we are not collecting money...
Nov 28, 2018 - Thursday is the last day for hotel room reservations
11/29/18 is the reservations deadline for Hoki Swim and Tri Winter Champs Microtel Inn and Suites Christiansburg/ Blacksburg Phone : (540) 251-4235 helvetica="" line-height:="" lucida="" style= "fo...
Nov 19, 2018 - Fall Invite debrief meeting TONIGHT 6pm
Boosters is holding a debrief meeting tonight at 6pm at the YMCA. Coordinators, pls come with notes; good & bad and we'll review for next year. If you can't make it or have suggestions, email Tracy ...
Nov 16, 2018 - URGENT - Fall Invite Update from Coach Bill
Due to the extreme power outage in our area, including the YMCA, we are canceling tonight and tomorrow's events for the SMAC Fall Invite. We will make a determination by 3 PM on Saturday if we will ca...
Nov 9, 2018 - Thanksgiving Week Practice Schedule
Thanksgiving week practice adjustments: Monday/ Tuesday Regular Practice all groups Wednesday Elite/ Gold 1:15-3:15PM ...
Oct 15, 2018 - JOB SIGNUPS OPEN FOR FALL INVITE
JOB SIGN UPS ARE NOW AVAILABLE ON SMAC TEAMUNIFY SITE for the upcoming FALL INVITE November 16-18. 10 & udner swim in the mornings, 11 & older swim in the afternoon. The distance session is Fri...
Oct 5, 2018 - Fall Invite Meeting Tuesday, 10/9
We?ll be having a final Fall Invite meeting on Tuesday, October 9th at 5:30 at the Y. The observation room is closed so check Bill's office door for the exact meeting place. We will go through each ...
Sep 27, 2018 - SMAC photo postings
If you haven't seen Monica Bautista's photos of our swimmers - you should take a look! She's a fantastic photographer and would like to continue to post photos of our kids on SMAC's Facebook page, ou...
Sep 17, 2018 - Booster meeting moved to Wednesday, 9/19
Monday's 9/17 Booster meeting will be held Wednesday 9/19 in the observation room at 5:15
Aug 27, 2018 - Swimposium 9/15/18
Thanks for all of your support and great season last year! On September 15, 2018, we will host our Swimposium in Midlothian, Va. This is open for all officials who want to attend. It is a time to get...
Jun 25, 2018 - SMAC Classic Debriefing - this Wednesday
Huge THANKS to every single parent, swimmer & family member who helped execute another great SMAC Classic! This will be forever know as the year the Generals swam a relay! Before time gets away from ...
Jun 20, 2018 - Last Call for Donations & Job Signup!
BIG thanks to all the support from our SMAC families! Today is the last call for food donations & job sign-ups! We're still looking for a few homemade items that can't be purchased as well as a ...
Jun 18, 2018 - Booster Meeting Tonight - Summer Classic Review
SMAC Booster Meeting - June June 18, 2018 (06:30 PM) - June 18, 2018 (08:00 PM) Description Summer Classic will be the main topic for tonight's meeting - if you have a coordinator role, please m...
Jun 8, 2018 - Still Need Breakfast signups for tomorrow!
click here to sign up for cooking pancakes for the Senior Sessions - 2 people, 1 gallon of milk, 2 pancake batters (mixed with water kind), 1 syrup & 1 tub of butter - all to be there by 7.
May 17, 2018 - Team Hotel for 757 Spring Splash
The 757 Spring Splash will be held at the Collgiate Aquatics Center in Richmond, VA from June 1-3, 2018. helvetica="" lucida="" style= "font-family: HelveticaNeue, "> HOTEL: La Quinta Inn Richmond S...
May 2, 2018 - SEND IN YOUR '17-'18 SMAC PHOTOS
Please email your SMAC photos from this year's short course season 2018 & last years 2017 LC season to dynamicdmh@yahoo.com to be shared at the upcoming SMAC Banquet on May 6th. Deadline to submit ...
May 2, 2018 - SMAC Banquet
style= "color: rgb(51, 51, 51); font-family: sans-serif, Arial, Verdana, " trebuchet="">Annual SMAC Banquet held at the Best Western in Waynesboro. Join us in recognizing the accomplishments of the te...
Apr 24, 2018 - Photo Collage Organizer Needed
Is there anyone willing & able to collect electronic photos from this past SC & LC season & put them together to rotate on screen at the Banquet? If so, pls contact me at nmsnyder@valassis.com wit...
Mar 20, 2018 - Learning to be a Stroke and Turn volunteer judge just got easier.
Traditionally, becoming a new judge or recertifying annually requires a large amount of time and effort, but now you can complete your training quickly, at your convenience . Learn key Stroke and Tur...
Jan 5, 2018 - Link your Kroger card to SMAC
Link your Kroger Card through the link below and a percentage of every dollar you spend automatically goes to SMAC! Click this link & sign in or create an acct with an email address and enter the ...
Nov 16, 2017 - Thanksgiving Week Practice Scheule
BRONZE: MON 4:00-5:00 TUES 4:30-5:30 WED- SAT OFF SILVER: MON 4:15-5:30 TUES 4:30-5:30 WED 10:00-11:15 AM THURS/FRI OFF SAT 7:30-9:00 GOLD/ ELITE MON 4:15-5:45 TUES 5:00-5:30 (DL) and 5:30-7:1...
Oct 6, 2017 - Parka found
Plain blue parka found from Crozet meet, Please contact me if you're missing it. Nickie Snyder, 540-447-0598
Sep 21, 2017 - Richmond Swimposium Saturday, Sept. 30
Virginia Swimming Swimposium is 9/30/17 and sign-ups close out on this Saturday 9/23/17. The flyer and registration is all available on the VSI website at http://www.virginiaswimming.com/ Officia...
Jun 15, 2017 - What do you do when you're not in school?
Hear from some of SMAC's very own in this aswesome video, just click... What do I do when I'm not in school?
May 31, 2017 - Search Committee Update
This Friday, members of the Search Committee will be conducting three phone interviews out of several recent resumes submitted for the head coaching position. Some of the questions included in the in...
May 19, 2017 - No Practice - Saturday May 20th
Due to the River City Open swim meet this weekend and coach availablity we have decided to cancel practice for Saturday, May 20th. The pool will be open for lap swim beginning at 9a.m. should your c...
May 18, 2017 - Practice Change - Thursday 5/18
Due to coach availablity practice times will be as follows this afternoon: Developmental and 2Blue - 4:00-5:00pm Age Group 3 -4:30-6pm We apologize for any inconvenience. GO SMAC!
Apr 17, 2017 - Practice Change - Tuesday 4/18
SMAC Families, Due to coach availability practices on Tuesday afternoon for Developmental, 2Blue and AG3 have been cancelled. Groups will have the ability to make up practices during the following tim...
Mar 22, 2017 - Pool is back OPEN
The pool will be open tomorrow (March 23rd) and all practices are on as scheduled! Thank you for your patience and support, it is greatly appreciated! GO SMAC!
Mar 22, 2017 - SMAC photos needed for banquet
Calling all parents & swimmers.... Please follow this link below to upload your photos & yoru swimmers photos from this past short course & long course season for the SMAC Banquet coming up May 7th! ...
Mar 22, 2017 - Re-link your Kroger card & send $ to SMAC automatically today!
Link or re-link your Kroger Card through the link below and a percentage of every dollar you spend automatically goes to SMAC! Click this link & sign in or create an acct with an email address and e...
Mar 21, 2017 - Practice Schedule 3/22-3/25
SMAC Families: Thank you all so much for your patience while we get the pool back up and running. I know it is a major inconvenience and we so appreciate your support and cooperation. One boiler just ...
Mar 9, 2017 - Practice Schedule 3/10 - 3/19
SMAC Families, Due to coach availability we have a modified practice schedule next week Please see your group's section for practice times below. Senior Silver/Senior Gold Friday 3/10 - Off Saturday 3...
Mar 2, 2017 - Saturday, 3/4/17 Practice Time Changes
SMAC Families, Quick changes for Saturday practice times: 2Red, 2Blue and Developmental - 8:00-9:00a.m. AG3, Senior Silver, Senior Gold - 9:00-10:30a.m. GO SMAC!
Feb 3, 2017 - Practice Change - Saturday, February 4, 2017
Due to multiple swim meets this weekend practice times tomorrow, 2/4/17, will be as follows: Developmental - 8:00-9:00a.m. Age Group 2Blue - 8:00-9:00a.m. Age Group 2Red - 8:00-9:00a.m. Age Group 3 - ...
Jan 7, 2017 - MEET UPDATE - Sunday, January 8
The Meet is on for Sunday, January 8, with a modified schedule! 13 and Over Warmups - 12:00p.m. Meet Start - 12:45p.m. 12 and Under (Please arrive 30minutes early in case the 13 and over session ends...
Jan 7, 2017 - IMPORTANT MEET UPDATE - 1/7/17
SMAC Families, Due to snow the LY Winter Invite has been cancelled for today, January 7th! At this point tomorrow's session, on January 8th is still running as planned. If anything changes I will let ...
Jan 6, 2017 - IMPORTANT - LY Winter Invite and Saturday Practice Update!
SMAC Families, I just received an update from LY regarding the meet this weekend. Tonight's session will run as scheduled. Tomorrow (Saturday, January 7) they will be running on a 3.5 hour delay. 13 ...
Dec 17, 2016 - Practice 12/17/16
SMAC, Due to icy road conditions we have decided to cancel ALL remaining practices this morning. If you really want to come in and swim I will be here until 10:30. We will be offering make up practice...
Dec 7, 2016 - HOKI Meet Info
SMAC Family, Please follow the link below to find all information pertaining the this weekend's HOKI meet including warm up times, timelines, etc. https://www.teamunify.com/EventShow.jsp?id=686160&tea...
Dec 7, 2016 - Practices 12/8-12/10
SMAC Family, Please find the practice schedule for the next few days below as we are swimming at the HOKI Invite this weekend. Thursday: SS+SG 5:30-7:00am All afternoon groups are on normal schedu...
Dec 6, 2016 - Practice Change - Wednesday, December 7, 2016
Due to the Waynesboro High School Swim Meet tomorrow, December 7th, practice times will be as follows: Age Group 2Red - 4:00-5:00p.m. Age Group 3 - 4:00-5:00p.m Senior Silver - 5:00-6:00p.m. Senior G...
Nov 30, 2016 - Practice Schedule -Saturday 12/3
Practice will be as follows on Saturday, December 3rd. Senior Gold, Senior Silver and Age Group 3 - 6:30-8:00a.m. Age Group 2Red - 8:00-9:30a.m. Age Group 2Blue - 8:00-9:15a.m. Developmental - 8:00-9...
Nov 28, 2016 - Meet Draft Dates
SMAC Family, Here are the dates for our upcoming meet drafts: 11/30: SMAC Invite 12/6: Capital Classic 12/13: HOKI Invite GO SMAC! See you in the pool, -ST
Nov 24, 2016 - UPDATE - Thanksgiving Week Schedule
There was a misprint with Friday afternoon's schedule with regards to 2Red and 2Blue being switched in the original schedule. 2Red will be swimming from 4-5:30 with AG3 and 2Blue will be swimming from...
Nov 21, 2016 - Fall Invite wrap up, whats next, etc...
THANK YOU SMAC families and volunteers for a fantastic and smooth Fall Invite weekend ! Thousands of hours going into the making and execution of a meet, and without our incredible families, hosting o...
Nov 17, 2016 - Thanksgiving Week Schedule
Thanksgiving Practice Schedule Mon 11.21.16 Normal Schedule Tues 11.22.16 Normal Schedule Wed 11.23.16 SS+ SG 5:00-7:00am, AG3+AG2R 7:00-8:30am, AG2B 8:30-10am,DG 8:30-9:30a Thursday 11.24....
Nov 17, 2016 - Fall Invite Warm Ups
Fall Invite Warm Up Times * You can also find these posted on our website by clicking on the 2016 Fall Invite Tab. Friday Distance: Open Warm Up 4:45-5:15pm Saturday AM: 7:15-7:35am Saturday A...
Nov 11, 2016 - Practice tomorrow+ clinic
SMAC Family, Tomorrow morning AG3 will practice 6:30-8:00am alongside SS+SG. All other practice groups will remain at normal time. It has been requested in regards to the swim clinic tomorrow in ...
Nov 8, 2016 - Recap, team records and more info!
SMAC Family, A quick update of all things swimming: SMAC has had the opportunity to travel to both Lynchburg and Christiansburg to compete. Over these past two meets we have swam to over 250 new b...
Nov 3, 2016 - HOKI Invite Warm Ups
SMAC Family, Hope everyone is ready for a weekend of fast swimming. Please see the meet info below: Friday Evening : Warm Ups ? 3:45pm, Meet start 5:00pm Saturday Morning : Warm Ups-6:30am, Me...
Nov 3, 2016 - Practices Friday 11.4 and Saturday 11.5
SMAC Family, Please see our practice schedule below as we are off to a meet this weekend: Friday AM : SS+SG 6:00am-7:00am Friday PM : AG2R+AG3 4:30-5:30pm Saturday AM : DG 8:00am-9:00am, all o...
Oct 30, 2016 - Practice 10.31.16
SMAC Family, Tomorrow 10.31.16 all afternoon practices are cancelled due to the Y pool closing at 5pm and Halloween. Have fun and be safe!
Oct 27, 2016 - Friday OM and Saturday AM Practices
SMAC Family, AG2R and AG3 will have a combined workout tomorrow 10.28.16 from 4:30-6:00p On Saturday 10.29.16 SS and SG will swim at their normal time from 6:00-8:00am. There will be an all groups pra...
Oct 25, 2016 - November Hoki Meet Final Call
SMAC Family, If your swimmer(s) have not been signed up for the November meet, and wish to compete, please let me know by 4pm today. Thanks! GO SMAC! See you in the pool. -ST
Oct 21, 2016 - AG2R+AG3 Practice Today
AG2R and AG3 practice today will conclude today at 5:30pm. GO SMAC! See you in the pool. -ST
Oct 21, 2016 - Quick Update- Please read
SMAC Family, This Saturday and Sunday we will be traveling to Lynchburg to compete! There will not be any practices this Saturday. This afternoon's (Friday) practices are on as regularly scheduled. Ma...
Oct 19, 2016 - LY Meet Information
SMAC Family, Below is the information needed for the LY meet this Saturday and Sunday. Our meet draft will take place on Wednesday October 26th. Here is a link to LY's homepage with more information: ...
Oct 15, 2016 - Make Up Practices 10-15-16
SMAC Family, Make up practices for tomorrow are as follows: AG2B,AG2R,AG3 1:00-2:15pm Senior Silver and Senior Gold 2:15-3:15pm GO SMAC! See you in the pool. -ST
Oct 6, 2016 - Red Vs Blue THIS SATURDAY!
SMAC Family, Below is information pertaining to this Saturday?s Red Vs Blue Meet. Warm ups will begin at 7:00am, with the meet starting at 7:35am. Meet will conclude at 9:00am Event Line Up: Odd...
Oct 5, 2016 - SMAC Red Vs Blue
SMAC Family, The Saturday is our annual Red Vs Blue Meet. Warm ups will be from 7:00a-7:30a. We will immediately begin the meet following warm ups. The meet will conclude by 9:00am. We will be sen...
Sep 22, 2016 - CYAC Relay Warm Ups and Misc
SMAC Family, Please arrive at the pool for warm ups no later than 12:05pm for 12:15pm warm ups. Meet will begin at 1:00pm. There will be a picnic style gathering following the meet in which CYAC will ...
Sep 20, 2016 - CYAC Relay Meet Info
SMAC Family, A quick email about the CYAC Relay meet this Saturday September 24 th . The meet will take place at Claudius Crozet Park in Crozet, Va. Warm up will be at approximately 11:30, with ...
Sep 16, 2016 - Practices week of 9.19-9.23 IMPORTANT
SMAC Swimming Schedule Week of 9.19.16-9.23.16 SMAC Family, Please see the schedule below for next week 9.19.16-9.23.16. Due to several staff absences over the next week, we have a modified pr...
Sep 14, 2016 - CYAC Relays Sign Up EXTENTION
SMAC Family, We are extending the CYAC Relay Sign Up until 9/15/16. We would like to see as many SMAC swimmers as possible represent at this meet next weekend. GO SMAC! See you in the pool, -ST
Sep 9, 2016 - Make Up Practices 9/11/16
SMAC Family, There will be make up practices this Sunday. Please refer to the practice schedule for the times. GO SMAC! See you in the pool, -ST
Sep 2, 2016 - New practice schedule effective 9/6/16
SMAC Family, Sept 2 ,2016 As mentioned in a previous email, please find our ...
Aug 31, 2016 - Practices this weekend, misc.
SMAC Family, A few things: Due to the Holiday weekend there will not be practice this Saturday 9/3 and Monday 9/5. Our regular schedule will resume Tuesday 9/6/16. Enjoy one of the last weekends o...
Aug 29, 2016 - Welcome to short course 2016-2017!
SMAC Family, Today is the day! Our short course season official kicks off TODAY! We are excited for this season and welcome both returning families, and new families to SMAC! If you have not turne...
Aug 24, 2016 - Practice Schedule Update
SMAC Family, There has been an update to practices for Developmental, AG2R and AG2B. The change is only found for practices on Fridays. Let me know if you have any questions! GO SMAC! See you in the...
Aug 21, 2016 - Pre Season Monday 8.22.16
Preseason practice for tomorrow 8.22.16 has been moved to 5:00-7:00am at the YMCA.
Aug 11, 2016 - Aaron James Swims the 50 FR at Speedo Junior Nationals
SMAC family, Hope everyone is having a fabulous break from the water, enjoying family and friends, while getting back into the swing of school. I'm sure you have all been glued to Olympic coverage al...
Aug 9, 2016 - SS+SG Preseason
Senior Silver and Senior Gold, Please see you preseason schedule below. Let me know if you have any questions. SMAC Senior Silver+Senior Gold Preseason 2016-2017 Monday 8/15/16 4:30-6:00pm WMP Tuesd...
Aug 6, 2016 - Short Course Schedule 2016-2017
Developmental Tuesday 4:30-5:30 pm Thursday 4:30-5:30pm Friday 5:15-6:15pm Saturday 8:00-9:15am Age Group 3 Monday 5:30-7:00pm Tuesday 5:30-7:00pm Wednesday 4:45-6:45pm Thursday 6:00-7:30pm Satu...
Jul 30, 2016 - Summer Break and Other Info
SMAC Family, A few things: We are officially on summer break! This break allows our athletes some much needed rest, recovery and mental rejuvenation from the long swim season. Systematically progr...
Jul 24, 2016 - Week of 7.25.16 Practice Schedule
SMAC Family, Please find the schedule below for the week of 7.25.16 For those participating in Zones and Jr Nationals your schedule is as follows: Monday : 3:30-5:00pm YMCA Tuesday: 7:00-8:30am WM...
Jul 20, 2016 - Age Group Champs Warm Ups
SMAC Family, Please see information below concerning Age Group Champs: Thursday Distance Warm Ups: General Warm Up 3:00pm 10 and Under Warm Up Times: Friday 12:30-1:00pm Saturday 12:30-1:00pm Su...
Jul 19, 2016 - Meet Drafts
SMAC Family, Please see draft dates listed below for our summer championship meets: Summer Awards: 7/22/16 SR Champs: 7/25 AG Champs: 7/25
Jul 14, 2016 - Practice Changes 7.15 and 7.16
SMAC Family, Due to Summer Awards the following practice changes will occur this weekend: Friday Morning: STG+NTG 7:00-8:30am WMP Saturday Morning: STG+NTG 7:00-8:30am All other groups are cancelled.
Jul 13, 2016 - Summer Awards Meet Info
SMAC Family, Please see the information below regards Summer Awards. Warm Ups: Friday AM: 7:50-8:20a Friday PM: 12:00-12:30p Saturday AM : 7:20-7:50a Saturday PM: 12:30-1:00p Sunday AM: 7:...
Jun 23, 2016 - STG & NTG Practice Moved To Y - 6/23/16
Due to weather the Senior and National team practices have been moved to the Y. See you in the pool!
Jun 7, 2016 - 162 New Best Times for SMAC
SMAC Family, FANTASTIC JOB OVER THE WEEKEND at the Poseidon Super Hero Splash Down! SMAC swimmers made their 2016 long course debut with a dramatic statement of 162 new best times! The weekend w...
Jun 6, 2016 - Practice Schedule Week of 6.6.16
Wednesday 6.8.16 AG2Red+AG3 5:00-6:30pm YMCA NTG+STG 6:30-8:00pm YMCA Thursday 6.9.16: Developmenta...
May 27, 2016 - Practice Schedule Changes Week of 5.30.16
SMAC Family, Due to our Marlins summer league team kicking off next week, we will be entering a modified schedule the next two weeks, until we officially head outside to the long course pool. Bel...
May 18, 2016 - PSDN Invite Meet Information
SMAC Family, Here is the information for the PSDN Long Course invite in Richmond,Va at the Collegiate School Aquatic Center June 3-5. Moving forward you will be able to find all meet information in ...
Apr 28, 2016 - AG3 Dryland canceled for 4/28
SMAC Family, AG3 Dryland is canceld for this evening. We apologize for the late notice. Do to some changes in coach availibility, please stay tuned in the coming weekend for a new dryland schedul...
Apr 10, 2016 - Final recap of the week
Way to go SMAC! We finished YMCA SC Nationals with a 14th place for Norah Hunt in the 1650 (17:17.17) and a 14th place for Aaron James in the 100 FR (46.40). On a friendly rivalry note, we out score...
Apr 8, 2016 - Aaron James swims tonight in the 100 FR B Final
Tune in tonight as Aaron James represents SMAC in the 100 Free B Final! He won the C Final last night, check out the archived video if you missed it. The fun begins at 5:30. Although it is the la...
Apr 7, 2016 - Watch SMAC's Aaron James in tonight's finals
Tune in tonights live broadcast of YMCA SC Nationals to watch Aaron James compete in the 50 Free C final! Also, congratulations to Brazil Rule for going a personal best in the 50 Free (24.19) this mo...
Apr 6, 2016 - David vs. Goliath
Time for a mid-week update! It's been a fun week at YMCA SC Nationals, otherwise known as the Olympics of YMCA swimming. Parades, appearances by Olympic Medalists (Cullen Jones), athletic villages...
Apr 3, 2016 - SMAC is headed to YMCA SC Nationals
SMAC is headed to YMCA Short Course Nationals! Over 1,200 YMCA swimmers will be competing in the meet as YMCA teams come together from all over the country. This is by far one of the most fun and ...
Mar 18, 2016 - No Dryland for AG2R & 2B 3-19-16
Parents, There will be no dryland practice @ 9:00 am for AG2R & 2B Saturday, 3-19-16. If there are any questions or concerns, please feel free to contact me. Thank you! Coach Sandy
Feb 18, 2016 - Special Attendance Request for Booster Mtg 2/23
SMAC Booster Meeting - February 23, 2016 (07:00 PM) - February 23, 2016 (08:00 PM) All SMAC parents welcome. SPECIAL REQUEST FOR BANQUET & SWIM-A-THON COMMITTEE MEMBERS TO ATTEND SMAC Banquet (A...
Feb 16, 2016 - Practice Change 2.16.16
NTG practice will be at 8:00am-10:00am due to the YMCA opening late. An alternate practice will be scheduled for NTG swimmers that have school today. Let me know if you have any questions, Go SMAC! Se...
Feb 13, 2016 - 2.14.16 Make Up Practice
Make up practices for tomorrow: STG+NTG--> 12:00pm-1:00pm AG1,AG2,AG3--> 1:00pm-2:00pm GO SMAC! See you in the pool! -ST .
Feb 12, 2016 - All Team Practice tomorrow
Parents, Reminder: a portion of tomorrow's (Saturday, Feb. 13th) practice will be all groups on deck. Practice schedule for each group is below: Saturday, Feb. 13 - NTG/SG: 6:00 - 9:00 AM AG3: 8:...
Feb 4, 2016 - Practice changes for Sat. 2/6 & 2/13
Parents, There are a few practice schedule changes for upcoming Saturday practices in February: Saturday, Feb. 6 - Due to the Gator Meet and coaching coverage needs, there will be no Dryland on Satur...
Jan 25, 2016 - 1.26.16 Practice Schedule
SMAC Family, Please see our practice schedule for 1.26.16 below: NTG 8:00am-10:00am All other groups are on normal practice schedule for the afternoon and evenings. Let me know if you have any que...
Jan 24, 2016 - Monday 1.25.16 Practice Schedule
SMAC Family, Please see Monday's 1.25.16 Practice Schedue Below: Practice Schedule 1.25.16 National Group: 8:00-10:00am, 3:30-5:30pm Senior: 3:30-5:30pm AG2 Red: 2:00-3:30pm AG3: 2:00-3:30pm Let...
Jan 22, 2016 - Saturday 1.23.16 practices CANCELLED
All SMAC practices for Saturday 1.23.16 are CANCELLED.
Jan 13, 2016 - Practice changes for 1/15-1/19
It's another big meet weekend which means there are some practice changes. Hoping for some fast swims for those going to the Al Soltis Memorial Meet in Florida! GO SMAC! If you haven't see it yet, w...
Jan 8, 2016 - Practice changes for 1/9/16
Due to the Lynchburg meet this weeked there are a few alterations to the schedule. For Saturday 1/9/16 National and Senior groups remain the same with practice from 6-8 am All other Groups : DG, ...
Nov 19, 2015 - Final Donation request for Fall Invite
Our SMAC family rocks! We're almost full on donations but please click here for final donation request for this weekend. We have a special need for hot food request below - ck list for quantity & d...
Nov 9, 2015 - TYR Capital Classic Hotel reservations due Friday
TYR Capital Classic Due to the huge soccer tournament in the area, many hotels within 10-15 minutes from the pool are sold out of rooms with two beds. December 3-6 Fairfield Inn & Suites RDU Airpo...
Sep 26, 2015 - CYAC Relay Meet and Satuday Practices
SMAC Family, A few reminders for the weekend? Warm ups begin at 2:20pm, with a meet start time of 3:00pm. Please arrive early to be ready for warm ups. The pool address is 1075 Claudius Crozet Pa...
Sep 26, 2015 - CLerk of Course Volunteers Need for CYAC Relays
We need two parents to volunteer for the clerk of course for our meet this afternoon. Please le me know if you are willing to volunteer. Thanks! GO SMAC! See you in the pool, -ST
May 29, 2015 - SWIM-A-THON TOMORROW!
Reminder - SWIM-A-THON is TOMORROW!! Bring what you signed up for, a counter & we still need some cooks!!! See attached sign up sheets for both sessions. Swim-a-thon session for Level 4 & 5 is 7a...
May 18, 2015 - Pancake breakfast for Swim-a-thon
Swim-a-thon session for Level 4 & 5 is 7am-9am & Level 1, 2 & 3 swimmers is 9:15 am- 11:15 am on May 30th. Swimmers to provide their own timers & counters. Pancake breakfast is served directly afte...
Apr 14, 2015 - New SMAC swimming coach Scott Thacker aims high
New SMAC swimming coach Scott Thacker aims high Scott Thacker has won state titles, YMCA National titles, ACC titles. Now he adds a new title to his resume: head coach of the SMAC swim program at th...
Mar 4, 2015 - Saturday Practice Change
SMAC, Saturday, March 7th 2015 Senior/ AAG (7:00-9:00am) AG2/ AG1 ( 9:00-10:00am)
Mar 4, 2015 - Senior champs Schedule Change
In the interest of everyone's safety, the Senior Champs meet management has elected to push back the start of Thursday's Distance session. With inclement weather being forecasted for much of the state...
Feb 26, 2015 - Thursday - News
SMAC, For tonight we will hold practice for anyone that can make it in, be carful in the weather. Thursday Champs Practice schedule is still in place for tonight. With Championship starting tomorrow i...
Feb 23, 2015 - Regional Champs UPDATES
SMAC, All the coaches are very excited about the championship meet and this weekend is going to be great for everyone. Attached you will see information needed for the weekend Championship meet. ...
Feb 17, 2015 - Practice Is On
Smac, All practices are on as scheduled for Tuesday February 17th. See you tonight, Coach Norm
Feb 16, 2015 - Boosters Meeting postponed until next Monday
Hello SMAC - Due to the weather and the Y closing early today, Monday 2/16, our boosters meeting will be rescheduled to next Monday 2/23 at 7:30 in the observation room. Enjoy the snow!!
Feb 4, 2015 - Hotel Reservations
Hello SMAC Families - It's that time of year again and championship meets are just around the corner. Do you have your hotel reservations in place?? If not please check out the hotel block link, ...
Jan 28, 2015 - Saturday swim meet volunteers
We are still looking for five lane timers and a head timer for Saturday's meet. Please see the attached schedule openings & previous sign-ups. If anyone is willing to come slightly earlier, or stay ...
Jan 28, 2015 - Saturday Swim Meet Warm-ups
SMAC, This Saturday is our second Tri-Meet of the season. As you know our meet is at the Waynesboro YMCA and the schedule is listed below. Warm-ups: Please be on deck ready to go 15 minutes before ...
Jan 19, 2015 - Tonight's Boosters Meeting is postponed to next Monday
Hello SMAC Families, Due to many of our key members not in town as well as Coach Norm, the booster meeting scheduled for tonight at 7:30pm has been resheduled for next Monday, Jan 26th at 7:30 in the...
Dec 30, 2014 - VAST Odd Age Meet - Warmups
SMAC, Please review the attached warm-up schedule and timers assignments for this weekends meet. Warm-up/ Timer Schedule Remember to be on deck at least 15 minutes before warm-ups begins. Please m...
Dec 18, 2014 - 2014 Holiday Schedule UPDATED
SMAC, A few changes have been made to the Holiday Schedule to accommodate High School swim meets and the pool space at the YMCA. Please let your group coach know if you will be missing any practices ...
Dec 17, 2014 - Wednesday practice Change
SMAC, Tonight's practices are going to be adjusted to accommodate the HS swim meet and picture night. AG1 and Mini (4-4:45pm) NTG and SR (4:45-6:00pm) Thanks, Coach Norm
Dec 15, 2014 - Towels are in!!
SMAC families- Towels are in! I?ve given out some of them, the rest are being stored in the observatory room closet. I?ll be at the YMCA around 4:45 p.m. on Monday- I?d be happy to get your towel to...
Dec 9, 2014 - 2014 MAKO Holiday Invitational- Best Times Report
SMAC, At the last minute the swimmer were able to have a great meet at the MAKO Holiday Invitational. Thanks to Coach Rob and Coach Kendra for heading to northern Virginia to provided this oportunity...
Dec 9, 2014 - 2014 Holiday Practice Schedule
SMAC, The 2014 Holiday Practice Schedule is attached. Please make plans to attend as many practices as possible over the break. We have the Odd Age Swim Meet at JMU on January 3-4, 2015. Also, ple...
Dec 8, 2014 - YOTA Capital Classic - Best Times Report
SMAC, Congratulation on a successful swim meet in North Carolina at the YOTA Capital Classic. The Best Times report is attached for you to review. A special congratulation go out to the swimmers t...
Dec 3, 2014 - Thursday, Friday, & Saturday Practices
SMAC, With two swim meets this weekend the following practice schedule is for Thursday, Friday and Saturday. Thursday - Normal practice for all groups (NTG will swim at the YMCA with the Senior Gr...
Nov 21, 2014 - Setup Tonight for Fall Invite
Tonight we have Set Up: 6-8:30pm, all are welcome! Meet at the Y. See below for the area to report to if you have already signed up and check with all areas before leaving. Please also remember to ...
Nov 19, 2014 - SMAC Invitational - Warmups
SMAC, Please look over the attached warm-up times for this weekend. 10-under swimmers swim in the morning session 11-older swimmers swim in the afternoon session Saturday Warm-ups Sunday Warm-ups L...
Nov 17, 2014 - Hokie Fall Invite - Best Times Report
SMAC, Attached you can view the SMAC Best Times report from this weekends Hokie Fall Invitational. Congratulations to Jake Zamalis on breaking the SMAC Team Record in the 100 Breaststroke. GO SMAC!...
Nov 14, 2014 - HOKIE Saturday AM Warm ups
Seniors in the water at 7:00am. Make sure to be 15 minutes early!!!
Nov 10, 2014 - Thanksgiving Practice Schedule
2014 Thanksgiving Practice Schedule Please contact a coach with any questions about the Thanksgiving week schedule. GO SMAC!!!
Nov 9, 2014 - Final Apparel Order
Nov 7, 2014 - Follow up on apparel and towel orders
SMAC- Great news! Minimum quantities have been met for all apparel and towel orders. I will be placing our final orders on Monday morning. Prior to doing so, I will send out an email on Sunday...
Nov 5, 2014 - Reminder: SMAC towel orders due this Sat - Nov 8
SMAC- Please remember to turn in your towel and apparel orders by this Saturday, November 8th! I can?t tell you how many times I?ve placed orders and people are sorry they didn?t get theirs in in tim...
Nov 3, 2014 - Holiday Bag Sale - Check Your SMAC Mailbox!
SMAC parents, Our swim team earned a $500 profit from our Thirty-One bag fundraiser this past summer. We have a new opportunity to purchase bags for a Holiday Fundraiser. Instead of a full catalog s...
Oct 30, 2014 - New SMAC Towels - Fundraiser
SMAC families- We are excited to offer a custom towel sale. Attached is a picture of the towel and an order form. There is a minimum quantity requirement for our team, so please put your order fo...
Oct 30, 2014 - Christmas SMAC Apparel Sale
SMAC families- We are having a SMAC apparel sale! Please see links below for sale items and order forms. Please put your order forms only in the Wagner?s mailbox at the YMCA by November 8th, so th...
Oct 27, 2014 - Picture Night Tonight
Smac Please remember to have your red shirt with you for picture night tonight at the YMCA. Please come :20 early to your practice or plan to stay after to get your picture taken. AG2 make sure to com...
Oct 24, 2014 - Reston Dual Meet Update
SMAC, Please review the attached document for parking and other information for the Saturday dual meet. Info Sheet from Reston YMCA. GO SMAC!!!
Oct 24, 2014 - Booster Bash is being rescheduled...
The Booster Bash is being rescheduled until after the first of the year.....details & save the date will follow!
Oct 23, 2014 - Friday And Saturday Practices
Smac, We are not aloud to swim at the park Friday or Saturday this week. We will be on the regular season schedule for Senior and National Groups. All other SMAC groups are in regular schedule. Friday...
Oct 20, 2014 - Saturday October 25th Practice
SMAC, All practice on Saturday, October 25th are canceled to travel to the Reston Dual meet. Make sure you are at least 15 minutes early to warm-ups to check in with your coach. GO SMAC!!!
Oct 20, 2014 - Booster Bash ~ Save the Date!
It is a great time to celebrate by having the third annual Booster Bash! We?re looking forward to connecting with all the SMAC parents Saturday, November 1st, 7pm until ... Details to follow with an...
Oct 17, 2014 - Job Sign-up NOW OPEN for SMAC Fall Invite
JOB SIGN UPS ARE NOW AVAILABLE ON SMAC TeamUnify site for the upcoming FALL INVITE November 22 & 23, 7:30am to 4:30pm. Unlike the last Dual Meet we hosted, this meet involves MULTIPLE teams, so ...
Oct 10, 2014 - Unite Achieve Succeed - YMCA Swimming
SMAC, This is a great video that YMCA National Swimming has put together about the benefits of YMCA swimming on a National level. Everyone should watch this!!! Unite Achieve Succeed - Video
Oct 9, 2014 - Meet our Team Parents & Mentor Families
Meet your Team Parents! These folks have graciously agreed to be a team parent for the SMAC practice groups listed below. These people are in place to help parents navigate the swim season & to ans...
Oct 1, 2014 - Attractions Book Fundraising
SMAC is selling Attractions Books for fundraising for team travel funds. There will be two types of books available, Shenandoah Valley (covers Harrisonburg and surrounding areas) and Charlottesville ...
Sep 12, 2014 - Swim and Tri - SMAC Outfitting
SMAC, Swim and Tri will be at the YMCA on Monday September 22nd. Please plan to come and get your group equipment, New SMAC warm-ups and racing suit. They will be at the YMCA 4:00 - 7:00pm. Th...
Sep 10, 2014 - SMAC Yard & Bake Sale - Oct 4th
Hello SMAC families and welcome to all our new families, SMAC is having a yard-sale on Oct 4th in the back parking lot of the YMCA. We still need more families to participate to make this worth doi...
Sep 10, 2014 - Relay-Dual Meet Potluck
SMAC, This Saturday is the SMAC vs CYAC Relay-Dual Meet at Crozet Park Pool. Warm-ups will start at 2:30pm and the meet should start shortly after warm-ups. We should be done around 5:30pm. Swimm...
Sep 8, 2014 - SMAC LC Records UPDATED
SMAC, Our team long course records have been updated and posted to the website. Congradulation to all our new SMAC record holders. SMAC Records GO SMAC!!!
Sep 5, 2014 - Smith Mountain Lake OW Swim
SMAC, The East Coast Open Water Championships at Smith Mountain Lake (formally named Smith Mountain Lake OW Swim) is going to be on September 20 & 21, 2014. Anyone wishing to attend this Open Water e...
Sep 4, 2014 - Kroger Fundraiser Program
If you shop at Krogers, there?s a very simple way to support SMAC. Effective September 1, 2014 , Kroger changed the format of their fundraising program. Instead of purchasing, reloading or ordering ...
Sep 3, 2014 - Practice Updates-AAG & AG2
SMAC, AAG & AG2 practices begin TOMORROW, Thursday, September 4th. AAG will start the swimming and dryland schedule as posted, dryland for AG2 will not begin until next Tuesday, September 9th. The AG...
Aug 29, 2014 - Returning Swimmers Urgent
Smac, We have a good number of new swimmers and the coaches are working to place them in groups. For us to do this we need your help. Please register your swimmer ASAP so that you can get a spot in yo...
Aug 3, 2014 - SMAC at Eastern ZONES
SMAC, Follow along this week as we cheer on Kristen Wagner while she represents Virginia Swimming at the Eastern Zone Championships. GO SMAC!!! Eastern Zone LC Age Group Championships 99 Virginia Sw...
Jul 29, 2014 - SMAC is having a Yard Sale Oct 4 - Save the date
Hello SMAC, Wondering what to do with all your free time now that we are on break?? How about cleaning out your basement and closets and consider donating any unwanted items to the SMAC Yard Sale...
Jul 20, 2014 - Welcome Kendra Hogg and Aquatic Restructuring
SMAC, It?s been a great summer and the YMCA is pleased to announce the merging two departments, SMAC and Aquatics. Norm Wright is the Director of Competitive Swimming and Aquatics and in charge of ...
Jul 8, 2014 - Summer Awards Warmups...
SMAC, Please review that following information for this weekends Summer Awards Championships in Christiansburg. Psych Sheet Warm-up Schedule Timer Assignments Parking Information
Jul 2, 2014 - 4th of July Practice
SMAC will have normal morning practice on July 4th. All PM practices are canceled. Level 5 will have dry-land, 9:00-10:00am @ YMCA on the 4th.
Jul 1, 2014 - Another Successful Commonwealth Games!
My sincerest gratitude to you all for your support in making this year?s CWG?s another huge success! Many of you went above & beyond your assigned jobs, and your willingness to be flexible to cover a...
Jun 27, 2014 - Results are posted
Commonwealth Games Results are posted at the end of each session. Commonwealth Event Page
Jun 25, 2014 - Commonwealth Games Warm-ups
SMAC, Warm-up times and the Psych Sheet are currently posted on the Commonwealth Games webpage. Make sure you are on deck at least 15 minutes before warm-ups start. GO SMAC!!!
Jun 25, 2014 - Level 1 Practice - Thursday
SMAC, We are adding an additional practice for the Level 1 swimmers on Thursday, June 26 at WMP from 8:00-8:45am. This is an additional practice and hope you all can make it in preparation for the s...
Jun 19, 2014 - Fundraiser Deadline - Monday
We have less than a week left on our Thirty-One fundraiser. SMAC receives 25% of the proceeds on our orders. These bags make great gifts! If you wish to place an order, here is a direct link: http:/...
Jun 15, 2014 - Monday, June 16th
SMAC, Monday practices changed below, we are headed home on the bus and will not arrive until 2:00am. Level 1 (5:00-6:00pm @ YMCA) Level 2 (3:30-5:00pm @ YMCA) Level 3 (3:30-5:00pm @ YMCA) Level 4 (5:...
Jun 11, 2014 - Level 1,2,3 Practice Wednesday
Level 1,2,&3 will practice today from 4-5pm at the YMCA. We have summer league swim meets tonight so we are consolidating our groups this evening. Go SMAC!!!
Jun 10, 2014 - Virginia Swimming Eastern ZONES Age Group Team
Attention Parents, Swimmers and Coaches: Back in September, our HOD adopted a new Zone application process to be a member of the LC Zone team. All Swimmers who wish to compete must submit this applic...
Jun 10, 2014 - SWIM-A-THON UPDATE
SMAC, We have collected $15,123.10 so far towards are 2014 Swim-a-thon. We still have 26 swimmers that have not turned in their money, so we are looking good on our way to our goal. If everyone co...
Jun 6, 2014 - Thirty-One Bag Sale
Jun 5, 2014 - Practice Schedule Update June 9-15
SMAC, Please make note of the practice schedule for the final weeks of school. There are also some changes due to the Tennessee swim meet next weekend. June 9 - 15 Practice Schedule June 16 - Augus...
Jun 2, 2014 - Heat Sheet Advertising
Celebrate Your SMAC Swimmer With their picture and encouraging message in the 2014 Subway Commonwealth Games Heat Sheets! Send a digital photo to Catie Young, at catiepyoung@hotmail.com Pleas...
May 28, 2014 - Practice Schedule May 28 - June 7
SMAC, Thank you for your continued flexibility as I have tired to provided the best opportunities for each swimmer. The schedule has been adjusted for the weather, the YMCA, and the city schedules an...
May 28, 2014 - Only 3 weeks left for CWG job sign-ups!
There are only three weeks left before the deadline to sign up for Commonwealth Games jobs! Don't let your favorite jobs get booked, so sign up now! There are 150 jobs slots required to run this ...
May 27, 2014 - Practice Schedule Tuesday and Wednesday
SMAC, Practice schedule is below for Tuesday, May 27 and Wednesday, May 28; Tuesday Leve 1 - off Level 2 and 3 (4:45 - 6:15pm @ YMCA) Level 4 and 5 (4:45 - 6:45pm @ WMP) ?Wednesday Level 1 - (4:00 -...
May 21, 2014 - Practice Changes Wednesday - Monday
SMAC, The following practices schedule will be used for Wednesday, May 21st - Monday, May26th. Wednesday 21st Level 1 (4:00-5:00pm @ YMCA) Level 4 and 5 (4:45-6:45pm @ WMP) Thursday 22nd Level 2 an...
May 20, 2014 - Tuesday, May 20 Practice
SMAC, The following practice schedule will be used for Tuesday, May 20, 2014 Level 2 and 3 (4:45-6:15pm @ YMCA) Level 4 and 5 (5:00-7:00pm @ WMP) Thank you for continuing to be flexible during the sp...
May 16, 2014 - Saturday May 17 - Canceled
SMAC, Levels 1-5 are all canceled on Saturday May 17, 2014. We have the Open Water meet, a coach out of town, a staffing change, and a coach attending a funeral and we will not be able to have practi...
May 9, 2014 - Friday Practice
SMAC, Friday, May 9th Level 1 and 2 (4:00-5:00pm @ YMCA) Level 3, 4, and 5 (5:00-7:00pm @ WMP) outside LC. Bring dry-land clothes and shoes incase we need them. Coach Norm
May 9, 2014 - NBAC - canceled
SMAC, Our team was not excepted into the NBAC June Meet so we will not be attending this meet in Baltimore. We are working on another meet for the same weekend. It is looking like we are going to atte...
May 9, 2014 - NBAC - canceled
SMAC, Our team was not excepted into the NBAC June Meet so we will not be attending this meet in Baltimore. We are working on another meet for the same weekend. It is looking like we are going to atte...
May 7, 2014 - QDD Best Times Results
SMAC, We had a great swim meet last weekend, and with it only being our first Long Course Meet I know there is more fast swimming to come. Best Time Report - this report lists only "best times" n...
May 6, 2014 - Swim-a-Thon Results 2014
SMAC, We all had a great time at the swim-a-thon and all the swimmers did amazing swimming. Please continue to collect your donations and pledges and turn them in to your coach when you have them all...
Apr 30, 2014 - UPDATED QDD Warm-ups
SMAC, Please review the attached documents for warm-up assignments and timer assignments. Remember 12-under swimmers are in the AM and 13-older swimmers are in the PM sessions. Parents please make...
Apr 28, 2014 - QDD Warm-ups
2014 QDD Jeff Rouse Invitational May 3-4, 2014 Freedom Aquatic and Fitness Center 12 and Under Swimmers will swim in the AM Sessions Saturday and Sunday 13 and Older Swimmers will swim in the PM Sessi...
Apr 28, 2014 - Practice Changes Wednesday, April 30th - Saturday, May 3rd
SMAC, The following practice changes will be for Wednesday, April 30th - Saturday, May 3rd. Level 1 Wednesday, Friday, and Saturday (normal schedule) Level 2 Wednesday (7:00 - 8:00pm) Thursday (nor...
Apr 17, 2014 - Swim-A-Thon Prizes
Mar 17, 2014 - Practice Schedule Monday, March 17th
SMAC, The practice schedule for today is as follows: Mini, AG1, AG2 canceled Seniors and National groups 3:00-5:00pm. Be safe in the snow.
Mar 17, 2014 - Long Course Registration is Open
SMAC, Our Long Course and Summer Warm-up registration is officially open. Please make sure you are registered before March 31 so your swimmer can participate in the practice in April. SMAC spring bre...
Mar 7, 2014 - Friday and Saturday Practices
SMAC, There have been some questions about practices for Friday and Saturday because of Senior Champs this weekend. Friday All groups are on normal schedule at the YMCA. Saturday Senior, AAG, and ...
Mar 4, 2014 - Practice Tuesday, March 4th
SMAC, Practices is on normal schedule for Tuesday, March 4th. Be safe traveling, Coach Norm
Mar 3, 2014 - Practice Canceled Today
SMAC, All practices are canceled for Monday, March 3rd. See you tomorrow, Coach Norm
Feb 27, 2014 - SMAC Banquet - Pictures
SMAC, For the banquet this year we are collecting pictures from the season for a slide show. Please email Karen Miller jrdy1998@gmail.com and she will tell you how to add pictures to her Dropbox...
Feb 26, 2014 - Practice Changes Thursday-Saturday
SMAC, We will be swimming at the VA District/ Regional Championships this weekend and we need to adjust the practice schedule for Thursday, February 27 - Saturday,March 1. Thursday AG2 and AAG (4:4...
Feb 25, 2014 - District and Regional Champs Information
SMAC, Please visit the meet host page for all warm-up times, psych sheet, and timelines for the meet. Timer Assignments Meet Page Psych sheet Warm-up Times 9-older swimmers 8-under warmup time...
Feb 15, 2014 - Spring Parents Meeting - Long Course
SMAC, There will be a spring parents meeting on Saturday, February 22 at the YMCA from 9:30-10:30am. I will be discussing the upcoming Long Course season and our spring/ summer programs. There are...
Feb 14, 2014 - Practice Changes Friday and Saturday
SMAC, Due to the weather the following schedule will be for Friday and Saturday. If you venture out please be safe. Friday Mini, AG1, AG2, and AAG - Canceled Seniors, National 2:30 - 4:30pm ?Saturday...
Feb 13, 2014 - Practices Canceled at YMCA
All practices are canceled for Thursday, February 13th due to the snow. Stay tuned for updates on Friday practices. GO SMAC!!!
Feb 7, 2014 - YMCA League Champs UPDATES
SMAC, Follow the link below to review your entries on the psych sheet for this weekends YMCA League Champs. You can also see the warm-up schedule here. YMCA League Champs Website Championship Shir...
Feb 3, 2014 - YMCA League Champs
SMAC, Sunday, February 9th is our annual YMCA League Championships. This meet is at the Collegiate School Aquatic Center, 5050 Ridgedale Parkway, Richmond, VA 23234, Phone: (804) 447-2487. SMAC Tea...
Jan 29, 2014 - Saturday Practice Schedule
SMAC, The BASS Invitational is this Saturday for the 12-under swimmers, that are registered to swim. We will be modifying the practice schedule for Saturday, February 1st. 13-older swimmers ( 7:00 -...
Jan 28, 2014 - BASS Winter Invitational
SMAC, BASS has sent us updated warm-up times for this Saturday's swim meet. Please Note the the following schedule: Warmup and Timeline 12-under girls 7:40am warm-ups 8-under Boys and Girls 11:50...
Jan 27, 2014 - VA swimming safe sport Training and Fundraiser
SMAC, USA swimming is offering a Safe Sport Training program that is online and FREE. Virginia Swimming will pay our team $100 if we have 25% of our team parents complete the online training, and if...
Jan 22, 2014 - SMAC Championship T-shirts
SMAC, We are going to provide a championship t-shirt for 2014 and it is time to place your orders. All orders are due by Saturday, January 25th at 12:00pm. The shirt will be navy blue with "SMAC Ch...
Jan 21, 2014 - Practices Canceled at YMCA
SMAC, Due to the weather, the YMCA has decided to close the pool at 1:00pm and the building will close at 4:00pm. All swim practices, at the YMCA, are canceled for this evening. I am still waiting...
Jan 21, 2014 - Lifetime Fitness Closed Tonight
SMAC, NTG practice is canceled this evening. Lifetime Fitness will be closing at 4:00pm. See you all tomorrow, Coach Norm
Jan 15, 2014 - Practice Changes Thursday and Saturday
SMAC, I will be out of town for the weekend at a swim meet and I have been trying to workout coverage for the practices and we do need to make a few changes on Thursday and Saturday. I have been work...
Jan 1, 2014 - VAST Invitational Warm-ups
SMAC, Attached you will see the warm-up times for this weekends meet. Swimmers are expected to be on deck 15 minutes before warm-ups begin. Warm-up Assignments All 11 & Younger swimmers will swim in ...
Partners
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SPEEDO
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