Register today for your chance to learn the essentials to fast,
powerful swimming with Olympians Jimmy Feigen and Chloe
NOV 15, 2014
PARENTS AND COACHES OF PARTICIPATING SWIMMERS ARE INVITED TO
OBSERVE THIS CLINIC AT NO FEE.
EVENT DAY FEE:
ONLINE PRICE: $79.00
(YOU SAVE: $26.00)
This event is for
Worthington Swim Club swimmers ONLY!! If you
are not from WSC please sign up for this session.
Suggested ages: There are two
groups within this one
session. Group One: 7 through
11. Group Two: 12 and older.
Sign up before Oct.
1st: One participant and up
to two friends will win a free 1/2 hour private swim clinic
Feigen at the events
conclusion! Winner can bring up to
two friends who also sign up to the session.
Worthington Swim Club swimmers ages 7 through
17 can sign up now for an exclusive opportunity to learn the
secrets to swimming smarter and faster from Olympians Olympians
Jimmy Feigen and Chloe Sutton! Top-level performance requires
confidence and discipline in and out of the pool, and these
experienced clinicians will provide insight and explanation to
master both. To maximize learning, this clinic will be separated
into two groups so participants receive age appropriate
Below is a snapshot of what participants will do in Worthington,
RACE PREPERATION: Feigen will introduce
drills that he does during a meet warm-up to elevate the heart rate
and get a good feel for a fast tempo.
BODY ROTATION: A key aspect of Feigens
freestyle is proper body rotation. Learn and practice drills
that focus on keeping head position straight and rotating around
FINISH THROUGH THE STROKE: A key component of
sprint freestyle is taking the time to finish each stroke to full
extension. Feigen will teach swimmers to reach and move as
much water as possible.
FINDING BALANCE IN THE WATER: Sutton will
break down how to balance in the water by pressing the chest,
lengthening the body, and utilizing core strength
FEEL FOR THE WATER: Learn and practice how to
find the pressure points on the hands and forearms to set up for a
high elbow catch, which enables a swimmer to hold more water
EARLY CATCH: Perform drills with Sutton that
focus on catching the water early in the stroke allowing for
RECOVERY: Sutton will demonstrate how to lead
with the elbow during the recovery – allowing for a powerful
finish and relaxed, clean entry back into the water
WHAT ARE THEY
inside the minds of two of the best swimmers in the world.
Sutton and Feigen will dissect their stroke and explain what
they think about when they swim in practices and races.
CLINICIANS: Observe Sutton and Feigen swim at full speed and demonstrate a progression
executed drills to
achieve powerful, efficient and fast freestyle.
GET UP AND RACE: Race two of the best
swimmers in the world and watch their near-flawless
technique - achieved by practicing the same drills they
will teach you.
ASK QUESTIONS: Swimmers and parents are
invited to ask the clinicians questions during a Q&A session.
Hear the Olympians talk and gain insight into their training
regimen, diet and nutrition, and recovery tactics.
Sign up before Oct.
1st: One participant (and up to two registered
friends) will win a free private clinic with Jimmy Feigen at the
Take pictures, get autographs, and receive a full
color Fitter & Faster Tour Collector's
program and a special welcome bag that contains gifts
from our sponsors!
Inspired Swimmers are
Dedicated Swimmers! Sign up before tickets
Each Fitter and Faster Swim Tour Presented by
SwimOutlet.com clinic is designed to focus on
the unique strengthsand experiences of
the clinicians at that specific clinic. That's why participants
have been to three, four or five FFT clinics throughout the