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Flex Friday Sept 15 - Saturday Morning is NORMAL at Bryan

GCY WEEKEND UPDATES

Flex Friday Today - Saturday Morning is NORMAL at Bryan

Friday and Saturday will be normally offered GCY practices, with a FLEX Friday option!  Saturday is normal, but don't forget we have a sale and country park dryland for 13&overs (click links for details). National Prep we have adjusted your Saturday morning time to 8:00am-10:00am, first 30 minutes is dryland.

Friday, September 15th - NO CHANGES but it is another FLEX FRIDAY!

What is FLEX FRIDAY:

On selected Fridays, called "Flex-Fridays", GCY will host practices at the GAC for all competitive levels, regardless of host site.  Swimmers from all sites that are in levels AG, Senior Prep, and Senior levels will have an opportunity to practice one time a week at the best pool in the country!  

Or your normal location, Friday is normal times at normal sites too, your choice!

 

AG

Senior Prep

Bryan Y National Prep

(GAC Nat Prep goes to Bryan)

Senior

GAC 

6:15-7:30pm

6:15-7:45pm

6:15-8:00pm

6:15-8:00pm

Or your normal location, Friday is normal times at normal sites too, your choice!

Makos Make-Up Friday Offerings: 

Bryan Ragsdale Spears Hayes-Taylor Reidsville
3:30 Only:      Makos 1, 2, and 3 (all classes welcomed) 4:30 Makos 1, 5:30 Makos 2, 6:30 Makos 3 4:15-5:15pm Makos 1&2 No Makos groups on Fridays No Makos groups on Fridays

REMINDER for National Teams Friday Schedule:

  • Nat 1&2 Practice at Bryan from 5:00-7:30pm
  • GAC Nat Prep at Bryan from 5:30-7:30pm
  • Bryan Nat Prep at GAC (Flex Friday time slot above).

Saturday, September 16th:

  Flex Makos 1,2&3 Age Group Senior Prep Senior Nat Prep Nat 1 Nat 2
Bryan YMCA  8:30am-10:00am 8:30am-10:00am 8:30am-10:00am 8:30am-10:00am 7:00am-10:00am 8:00am-10:00am 7:00am-10:00am 7:00am-10:00am
Country Park Dryland 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY 10:30am-12:30pm 13&Overs ONLY

Sunday, September 17th - NO PRACTICES