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FAST Finishes Third at Hawaii Senior Championships!

FAST had a fantastic weekend at the Hawaii Senior Championships posting 78 lifetime bests and finishing third place as a team for the second consecutive year. Eighteen of our twenty swimmers returned home with multiple lifetime best times.

Congratulations to Justin Sheen for achieving his first Winter Junior National cut in the 200 Breaststroke! Congratulations to Josh Miller, Mark Nguyen, and Myles Tran for achieving best times in all of their events! Baron Yang posted the largest time drop of the meet for FAST cutting over 51 seconds in the 1,650 Free!

Event Winners
  • Simon Lamar
    • 1,650 Free -- 15:13.66
    • 500 Free -- 4:27.43
  • Nicole Salladin
    • 1,650 Free -- 17:12.28, 11-second drop
  • Justin Sheen
    • 200 Breast -- 2:05.49, 2-second drop
 
Top-8 Finishes
  • Seamus Brown
    • 7th in 1,650 Free -- 45-second drop
  • Katie Cho
    • 6th in 1,650 Free -- 8-second drop
    • 7th in 500 Free -- 3-second drop
  • Simon Lamar
    • 4th in 200 Fly
    • 4th in 200 Free
    • 2nd in 400 IM
  • Maya Lee
    • 2nd in 200 Fly -- 1.5-second drop
    • 3rd in 400 IM -- 2-second drop
    • 5th in 100 Fly -- 0.5-second drop
  • Manon Miura
    • 8th in 500 Free
    • 7th in 200 Fly
    • 8th in 200 Free
  • Nicole Salladin
    • 5th in 500 Free
  • Justin Sheen
    • 3rd in 100 Breast
  • Myles Tran
    • 7th in 500 Free -- 5-second drop
  • Kaitlyn Yee
    • 3rd in 200 Back -- 1-second drop
    • 7th in 100 Back -- 1-second drop
 
Top 16 Finishes
  • Seamus Brown
    • 9th in 500 Free -- 7-second drop
    • 116th in 400 IM -- 16-second drop
  • Katie Cho
    • 9th in 200 Fly -- 2-second drop
    • 13th in 100 Fly
  • Kailee Chow
    • 13th in 500 Free -- 4-second drop
  • Maya Lee
    • 9th in 200 Breast -- 4-second drop
  • Josh Miller
    • 10th in 1,650 Free -- 34-second drop
    • 12th in 500 Free -- 7.5-second drop
    • 11th in 400 IM -- 13.5-second drop
  • Manon Miura
    • 12th in 100 Fly
  • Lily Pendergrass
    • 10th in 1,650 Free -- 10-second drop
    • 16th in 500 Free -- 6-second drop
    • 13th in 200 Back
  • Nicole Salladin
    • 14th in 200 Free
    • 14th in 400 IM
  • Megan Shin
    • 16th in 1,650 Free -- 11-second drop
  • Josh Spessert
    • 15th in 1,650 Free -- 28-second drop
  • Myles Tran
    • 9th in 1,650 Free -- 10-second drop
    • 11th in 200 Fly -- 12-second drop
  • Aaron Yang
    • 11th in 100 Free
    • 16th in 200 Free -- 1-second drop
  • Kaitlyn Yee
    • 15th in 200 IM -- 1.5-seconds

 

Sixteen relay lead-off swims were best times!

  • Seamus Brown -- 1:51.36 in 200 Free
  • Megan Casaday -- 27.05 in 50 Free
  • Katie Cho -- 25.76 in 50 Free
  • Kailee Chow -- 55.92 in 100 Free
  • Simon Lamar
    • 23.02 in 50 Free
    • 54.62 in 100 Back
    • 25.89 in 50 Back
  • Maya Lee -- 1:55.98 in 200 Free
  • Mark Nguyen -- 25.27 in 50 Free
  • Lily Pendergrass -- 30.01 in 50 Back
  • Josh Spessert
    • 1:00.92 in 100 Back
    • 28.76 in 50 Back
  • Tori Torres -- 2:12.24 in 200 Free
  • Aaron Yang -- 49.25 in 100 Free
  • Kaitlyn Yee
    • 1:00.35 in 100 Back
    • 28.70 in 50 Back