December 9, 2017
What a great and amazing weekend!!! It was a great opportunity for our club to have Chantal Van Landegham, the Canadian Olympic Bronze medalist, in our club to running a Swim clinic.
We started the swim clinic with the Dryland and injury prevention exercises followed by pool session. Chantal went withe the swimmers in the pool working on Freestyle technique, Turns and Starts and end up the pool session with relay race. It was super great to see the Sharks swimmers swim beside the Olympic swimmer!
Then we started the third session which was presentation. It included many valuable and interesting topics such as Chantal's Olympic pathway journey, Sports psychology and visualization, Nutrition, diamond keys in Swimming training and end up with taking pictures with our Olympic medalist guest Chantal!
It was valuable visiting and the impression and feedback was quite positive.
We still have a lot to offer for our swimmers!