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Week of 1/22 practice changes

US/NAT:

Tuesday Jan. 23- Practice at the Center 3:30-5pm

Wednesday Jan. 24- Practice at the Center 6-8pm

PA:

Monday Jan. 22- Practice at the Center 5:30-6 dryland, in the water 6-7:30pm

PA,AGH & PGH:

NO PRACTICE SUNDAY JAN. 28TH

ATTENTION ALLDERDICE SWIMMERS: YOU ARE EXPECTED TO DO DOUBLES MONDAY AND TUESDAY!!