VAST news February 12th, 2018


Valley Aquatics News

February 12, 2018





For billing & administrative questions contact Suzanne @ swimvast@hotmail.com

For group assignments, practice or swim meet questions, contact Derek @ coachderek@swimvast.org



  Practice Changes this week:


Sumner Blue:  Until further notice, Sumner Blue will only be offered from 5:30-6:15 . 


KCAC Gold swimmers:  Wednesday practice is from 5-7 due to Coach Brent being out of town for work.


NO practice at KCAC on Thursday, February 15tth.  Practice for Gold/Gold Elite is at Sumner from 6:30-8 PM.


No practice at KCAC on Friday February 16th.  Gold Elite/Gold 3-4:30 @ FWCC, Gold: 5:30-7 @ Sumner, Silver Elite & silver: 6-7:30 @ Sumner.


There is Saturday AM practice this week for Gold Elite: 7:30-10 AM, Gold: 8-9:30, Silver Elite 9:30-11:30, Silver: 10-11:30,


Next week: KCAC is closed for women’s Pac 12 swimming from Tuesday-Friday.  I will send practice change locations out by Friday.


Please note: We are in the time of year when KCAC is full of season ending meets for all sorts of championship meets.  Please make sure to pay attention to the newsletter on practice change locations.




Meet Schedule:

The 2017-18 meet schedule can be found here.  



February Divisional Meet: February 23-25th@ Olympic HS (Silverdale): This meet has dequal time standards of regionals.   The 500 Free/400 IM is on Friday evening.  To enter, please click here . You can now select your events. TODAY IS THE LAST DAY TO ENTER

Spring Showdown @ KCAC, March 10th & 11th.   (this meet is replacing the spring divisional meet):  Swimmers must meet the time standard p osted here. Swimmers can enter by clicking here. (you can now select your events).


March championship meets: After the February divisional meet, coaches will be going through the entries for sectionals & regionals in March.