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HAC LONG COURSE SCHEDULE

LONG COURSE SCHEDULE

 

 

 

 

 

 

 

4/30-6/9

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Makos II

Swim

3:40-5:00 pm

Swim

4:00-5:00 pm

Dryland

5:00-5:20 pm

NO PRACTICE

Swim

4:00-5:00 pm

Dryland

5:00-5:20 pm

Swim

3:40-5:00 pm

Swim

9:00-10:30 am

Tigersharks

Swim

5:00-6:30 pm

Dryland

4:30-5:00 pm

Swim

5:00-6:30 pm

Swim

5:00-6:30 pm

Dryland

4:30-5:00 pm

Swim

5:00-6:30 pm

Swim

5:00-6:30 pm

Dryland

7:00-7:45 am

Swim

7:45-9:10 am

Tigershark Elite

Swim

5:00-6:45 pm

Dryland

4:30-5:00 pm

Swim

5:00-6:45 pm

Swim

5:00-6:45 pm

Dryland

4:30-5:00 pm

Swim

5:00-6:45 pm

Swim

5:00-6:30 pm

Dryland

7:00-7:45 am

Swim

7:45-9:10 am

Seniors

Swim

5:00-7:00 pm

Dryland

4:30-5:00 pm

Swim

5:00-7:00 pm

Swim

5:00-7:00 pm

Dryland

4:30-5:00 pm

Swim

5:00-7:00 pm

Swim

5:00-6:30 pm

Dryland

7:00-7:45 am

Swim

7:45-9:10 am

Senior Elite

Swim

5:00-7:00 pm

Dryland

7:00-7:20 pm

Dryland

4:30-5:00 pm

Swim

5:00-7:00 pm

Swim

5:00-7:00 pm

Dryland

7:00-7:20 pm

Dryland

4:30-5:00 pm

Swim

5:00-7:00 pm

Swim

5:00-6:30 pm

Dryland

7:00-7:45 am

Swim

7:45-9:10 am

6/11-7/26

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Makos II

Swim

3:30-5:00pm

Swim

4:00-5:00 pm

Dryland

5:00-5:20 pm

NO PRACTICE

Swim

4:00-5:00 pm

Dryland

5:00-5:20 pm

Swim

3:30-5:00pm

**Swim

7:30-8:45 am

Dryland

8:45-9:05 am

Tigersharks

Dryland

6:30-7:00 am

Swim (Plex)

7:00-8:30 am

Swim (Plex)

7:00-8:30 am

Dryland

6:30-7:00 am

Swim (Plex)

7:00-8:30 am

Swim (Plex)

7:00-8:30 am

Swim (Plex)

7:00-8:30 am

**Dryland

8:00-8:45 am

Swim

8:45-10:30 am

Tigershark Elite

Dryland

6:30-7:00 am

Swim (Plex)

7:00-8:45 am

Swim (UNC)

6:30-8:00am

Dryland

6:30-7:00 am

Swim (Plex)

7:00-8:45 am

Swim (UNC)

6:30-8:00am

Swim (Plex)

7:00-8:30 am

**Dryland

8:00-8:45 am

Swim

8:45-10:30 am

Seniors

Swim (Plex)

6:30-8:30 am

Swim (UNC)

6:30-8:00am

 

Dryland (Plex)

4:00-5:00 pm

Swim (Plex)

5:00-6:00 pm

Swim (Plex)

6:30-8:30 am

Swim (UNC)

6:30-8:00am

 

Dryland (Plex)

4:00-5:00 pm

Swim (Plex)

5:00-6:00 pm

Swim (Plex)

7:00-8:30 am

**Dryland

8:00-8:45 am

Swim

8:45-10:30 am

Senior Elite

Swim (Plex)

6:30-8:30 am

Dryland

8:30-8:45 am

Swim (UNC)

6:30-8:00am

 

Dryland (Plex)

4:00-5:00 pm

Swim (Plex)

5:00-6:00 pm

Swim (Plex)

6:30-8:30 am

Dryland

8:30-8:45 am

Swim (UNC)

6:30-8:00am

 

Dryland (Plex)

4:00-5:00 pm

Swim (Plex)

5:00-6:00 pm

Swim (Plex)

7:00-8:30 am

**Dryland

8:00-8:45 am

Swim

8:45-10:30 am

 

 

**depends on turf field recreation league start times on Saturday morning