Background-image
Sponsors
LCSC Coho Update March 19, 2018

LCSC Coho Update   19 March 2018

Congratulations LCSC 12 & Under State Meet Team!
Coho Nation showed up and swam lights out at this year’s 12 & Under Michigan Swimming Short Course State Championship Meet.  Our team performance of nearly 100% lifetime best swims, including relay splits and time trials, demonstrated the power of positive thinking, proper preparation, and peak performance.  Team  “coho-esiveness” helped everyone swim well under some unusual situations.  Congratulate your teammates on their great representation of our swim club at the state level!  Full details and highlights will follow this week’s 13-14 & Open Michigan Swimming Short Course State Championship Meet. 

Schedule Update
Week of March 19:
All practices to run as scheduled with exception:
            Tuesday, March 20: Franklin site closed for HS banquet.  All groups practice at Rec Center using early/later schedule.
            Thursday, March 22: Franklin site closed for 13-14 & Open State Meet.  All groups practice at Rec Center using early/later schedule.
            Friday/Saturday, March 23-24: Rec Center closed for cleaning until April 2.  All practices as scheduled at Franklin HS.
**Early/Later Practice Schedule at Rec Center**
Early practice (Senior/Platinum/Gold/Silver): 3:30-5:30 p.m.
Later practice (Senior/Platinum/Gold/Silver): 5:30-7:30 p.m.
(Bronze practice, 5:45-7:00 p.m.)
Week of March 26: Fun and Games: Start the Spring Session with a Celebration of the Winter Short Course Season!
           
Practices this week will be held for the whole team at Franklin HS on Monday, Tuesday, and Wednesday, from 4:00-5:30 or 5:30-7:00 p.m.  Enjoy having fun in the water with your Coho teammates to celebrate a great short-course racing season!
            Thursday, March 29-Monday, April 9:  Spring Break!  Have fun with your family and friends!  Get a lot of rest, be safe, and get ready for energetic spring/summer training.
Week of April 9: Welcome back to Spring Training!  All practices as scheduled.  

Coho Nation Team Shirts Available for Sale at Rec Center Practice
2018 LCSC Coho Nation Team shirts are available for purchase at Rec Center practices.  Shirts are available in all sizes for swimmers and parents.  The cost per shirt is $15, and may be paid by cash/check.  Show your team spirit as the new Coho Nation generation arrives!

Spring Registration is Open
Spring training is the right time to set goals for next March, improve all-around technique for improved performance, and have more fun with your year-round teammates. The next round of championship meets occurs mid-July through early August, and Coho coaches are ready to help you prepare for a fantastic summer of racing! Tell your friends at your summer clubs and school about this fun sport and our Coho Nation!

Racing Update 2018
Michigan Swimming State Championships
13-14, Open (Mar. 22-25)@ EMU

Congratulations and good luck this weekend to the Cohos committed to continuing along the path to excellence on the state and national levels! 

Fire Up and Have a Great Week!
LCSC Coaching Staff