NEW! FAST "GearUp!" Triathlon 60 Day Training Program-Registering NOW!

FAST is offering a 60 day “Gear Up for Summer” mini program which will help with  conditioning – sending you off into season in Gear'dUP! shape.  

(You can download the full flyer HERE: /ntfast/UserFiles/File/GearUP%20flyer(1).pdf 

Cost will be $80.00 per swimmer for full session (plus $56 USMS Insurance). Full payment and registration will be due at time of joining. We will offer a ½ session at $45.00 (plus USMS insurance fee).

BONUS – we are adding a special DEAL for your Tri team/group as an incentive:
            * If you have a minimum of 8 swimmers join GearUP! We come to YOUR pool this summer and do a FREE 1-hour clinic with FAST Head Coach Ron Forrest and Head Age Group Coach Keegan Ingelido, both National level Coaches! (plus maybe a surprise or two!)

        Come train in Fort Worth’s Finest Olympic sized aquatic facility, the Wilkerson-Greines Activity Center, home to the Fort Worth Area Swim Team with great training water and large 9 foot lanes.

GearUp! Important Dates:

                      March 27+28th – GearUP! Registration Nights.

                      Mon. Apr. 2nd – 1st day of practice (must have all paperwork to swim)

                      PRACTICE/TRAINING SCHEDULE:

                             MONDAY + WEDNESDAY A.M.  – 6:00a.m. – 7:30a.m.

  • Training sessions will have different ability levels available

                             Every Monday and Wednesday through Wednesday June 6th.

Workouts will be overseen by FAST Masters Coach Mikayla Winkler and FAST Head Coach Ron Forrest – both former TCU Collegiate standouts!

For more information, please email us at:  coachron08@gmail.com or call for inquiries at (682) 309-8630.  Visit us at:   www.fastswimming.org                       

 
    
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