April 1, 2018
757swim introduces our very first Summer Swim Camp!
Please pass the word to your swimming friends in the community.
Registration is now open!
June 26 - June 29, 2018
Half Day Camp (9am - 12pm) $120
Full Day Camp (9am - 3pm) $240
At the WISC Pool and Dryland Facilities
Limited spots available, first come first served.
Ages 7 - 14
Register by May 25th.
Campers will focus on technique, efficiency, and speed with all four strokes (freestyle, back stroke, breast stroke, and butterfly) as well as starts, turns, and finishes. Coaches will work with swimmers’ mental training and goal setting. Instruction will also include dryland training, injury prevention and management, nutrition, and video analysis. Swimmers will be filmed on the last day of camp and receive an email with video attachment.
9:10-9:30AM: Chalk-Talk (Topics include Goal Setting, Nutrition, Mental Training, Injury Prevention)
9:30-11:00AM: Pool Workout
11:15-12:00PM: Dryland Workout
12:00-12:45PM: Lunch & Videos (*Note: Lunch not provided, campers should pack lunch)
12:45- 2:30PM: Pool Workout
2:30-3:00PM: Water and Land Games