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Monday Mojo 4/2

 This is going to be another great week of Waterdevils workouts!  The featured stroke this week: BUTTERFLY!  We will continue to build our strength and overall fitness while working on the finer points of butterfly, including starts and turns.  This is be the last week that will be devoted to a single stroke, then we will begin to rotate our stroke technique focus on a daily basis.  Throughout all of the strokes we will look for ways to maximize our power while minimizing our drag!

The spring weather was quite a welcome break last week, but it looks like the wind and rain may be visiting us again this week.  Not to worry!  The pool will be toasty no matter what, and swim practice will be the perfect place to get some exercise if recess and other activities are cancelled because of the weather!

We have noticed incredible improvement among the swimmers, particularly those who have been coming to practice consistently.  Congratulations to our swimmers of the week from last week: 8/u novice- Harper, Lucas, and Olivia; 8/u advanced- Haley, Jake, Erik, and Ella  9-11s- Abby, Finn, Kayleen, and Matilda  Seniors- Leo, Emerald, Rosie, Hanna, and Noah.

Great work!  See you at the pool,

Coach Kent, Chris, and Barb