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Are You Mentally Ready to Rock on Race Day
Are You Mentally Ready to Rock on Race Day
 
“Confidence is preparation. Everything else is beyond your control.”
Wise words, to be sure.
So, it’s no big surprise that the way we prepare ourselves for competition plays a big role in how we end up performing.
Physically, we do everything we can to make sure that we bring the noise on race day:

 

 
    
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