Alternate SCSC Practice Schedule for Monday, May 21st - Friday, June 1st

Hello SCSC Swimmers and Families,

Please see the practice schedule for Monday, May 21st – Friday, June 1st while the bridge is closed.  If you have any questions please get in touch with your swimmer’s lead coach. 

The practice schedule for select groups for Memorial Day, Monday, May 28th will be out shortly.

The South Carolina Swim Club remains steadfast in pursuing our goals, our mission and our vision.  We will overcome! 

Practice Plan for Monday, May 21st:

R.L. Jones Pool: 

  • Bronze = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Silver 3 = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Gold 3 = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Platinum 3 = Swim 4:30-5:30; Dryland 5:30-6:00
  • Platinum 2 = Swim 5:30-6:45; Dryland 6:45 – 7:15
  • Gold 1 = Swim 5:30-6:45 PM; Dryland 6:45 – 7:15

Park West Pool: 

  • Silver 1 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • Gold 2 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • National = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Platinum 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Senior 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM

Danny Jones Pool: 

  • National = Swim 4:30 – 6:30; Dryland 6:30 – 7:15 PM
  • Senior 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Senior 2 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 2 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Gold 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Gold 2 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Silver 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM

Practice Plan for Tuesday, May 22nd and Tuesday, May 29th:

R.L. Jones Pool: 

  • Silver 2 = Swim 4:00-5:00 PM; Dryland 5:00-5:30 PM
  • Gold 2 = Swim 4:00-5:00 PM; Dryland 5:00-5:30 PM
  • Platinum 2 = Swim 5:00-6:30 PM; Dryland 6:30-7:00 PM
  • Gold 1 = Swim 5:00-6:30 PM; Dryland 6:30-7:00 PM

Park West Pool: 

  • Gold 3 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • Platinum 3 = Swim 4:30 – 5:30 PM; Dryland 5:30-6:00 PM
  • National =  Dryland 5:30-6:00 PM; Swim 6:00-7:30 PM
  • Platinum 1 = Dryland 5:30-6:00 PM; Swim 6:00-7:30 PM
  • Senior 1 = Dryland 5:30-6:00 PM; Swim 6:00-7:30 PM
  • Senior 2 = Dryland 5:30-6:00 PM; Swim 6:00-7:30 PM

Danny Jones Pool:  

  • National = Swim 4:30 – 6:30; Dryland 6:30 – 7:15 PM
  • Senior 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Senior 2 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 2 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Gold 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Gold 2 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Silver 2 = Dryland 4:45 – 5:15; Swim 5:15-6:15 PM

Practice Plan for Wednesday, May 23rd and Wednesday, May 30th:

R.L. Jones Pool: 

  • Bronze = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Silver 3 = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Gold 3 = Dryland 4:00-4:30; Swim 4:30 – 5:30
  • Platinum 2 = Swim 5:30-6:45; Dryland 6:45 – 7:15
  • Gold 1 = Swim 5:30-6:45 PM; Dryland 6:45 – 7:15
  • Senior 2 = Swim 5:30-6:45 PM; Dryland 6:45 – 7:15

Park West Pool: 

  • Silver 1 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • Gold 2 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • National = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Platinum 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Senior 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Senior 2 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM

Danny Jones Pool: 

  • National = Swim 4:30 – 6:30; Dryland 6:30 – 7:15 PM
  • Senior 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Senior 2 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 2 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Gold 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Gold 2 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Silver 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM

Practice Plan for Thursday, May 24th and Thursday, May 31st:

R.L. Jones Pool: 

  • Silver 2 = Swim 4:00-5:00; Dryland 5:00 – 5:30 PM
  • Silver 3 = Swim 4:00-5:00; Dryland 5:00 – 5:30 PM
  • Gold 1 = Swim 5:00-6:30; Dryland 6:30 – 7:00 PM
  • Gold 2 = Swim 5:00-6:30; Dryland 6:30 – 7:00 PM
  • Senior 2 = Swim 5:00-6:30; Dryland 6:30 – 7:00 PM

Park West Pool: 

  • Silver 1 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • Platinum 3 = Dryland 4:00-4:30; Swim 4:30-5:30 PM
  • National = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Platinum 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Senior 1 = Dryland 5:30 – 6:00; Swim 6:00-7:30 PM
  • Senior 2 = Dryland 5:30-6:00; Swim 6:00-7:30 PM

Danny Jones Pool: 

  • National = Swim 4:30 – 6:30; Dryland 6:30 – 7:15 PM
  • Senior 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Senior 2 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 2 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Gold 1 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Gold 2 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Silver 1 = Dryland 4:45 – 5:15; Swim 5:15-6:45 PM
  • Silver 2 = Dryland 4:45 – 5:15; Swim 5:15-6:15 PM

Practice Plan for Friday, May 25th

RL Jones Pool:

  • Silver 2 = Swim 3:30-4:30; Dryland 4:30-5:00 PM
  • Silver 3 = Swim 3:30-4:30; Dryland 4:30-5:00 PM
  • Gold 3 = Swim 4:30-5:30; Dryland 5:30-6:00 PM
  • Silver 1 = Swim 4:30-5:30; Dryland 5:30 – 6:00 PM

Park West Pool:

  • Bronze = Dryland 4:00-4:15; Swim 4:15-5:15 PM
  • National = Dryland 4:30-5:00; Swim 5:00-6:30 PM
  • Senior 1 = Dryland 4:30-5:00; Swim 5:00-6:30 PM
  • Platinum 1 = Dryland 4:30-5:00; Swim 5:00-6:30 PM
  • Platinum 2 = Dryland 4:30-5:00; Swim 5:00-6:30 PM

Danny Jones Pool:

  • National = Swim 4:30 – 6:30; Dryland 6:30 – 7:15 PM
  • Senior 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 1 = Dryland 4:30 – 5:15; Swim 5:15– 7:15 PM
  • Platinum 2 = Dryland 4:30 – 5:15; Swim 5:15-6:45 PM
  • Silver 1 = Dryland 4:45 – 5:15; Swim 5:15-6:15 PM
  • Silver 2 = Dryland 4:45 – 5:15; Swim 5:15-6:15 PM

Practice Plan for Saturday, May 26th:

RL Jones Pool:

  • Senior 2 = Swim 7:00-8:00 AM; Dryland 8:00-8:30 AM
  • Platinum 3 = Swim 7:00-8:00 AM; Dryland 8:00-8:30 AM
  • Silver 2 = Dryland 7:30-8:00 AM; Dryland 8:00-9:00 AM

Danny Jones Pool:

  • Senior 1 = Swim 6:00-8:00 AM; Dryland 8:00-8:30 AM
  • Platinum 1 = Swim 6:00-8:00 AM; Dryland 8:00-8:30 AM
  • Platinum 2 = Swim 6:00-8:00 AM; Dryland 8:00-8:30 AM
  • National = Dryland 7:15 – 8:00 AM; Swim 8:00-10:00 AM
  • Gold 1 = Swim 8:00-9:30 AM; Dryland 9:30-10:00 AM
  • Gold 2 = Swim 8:00-9:30 AM; Dryland 9:30-10:00 AM
  • Silver 1 = Swim 8:00-9:30 AM; Dryland 9:30-10:00 AM

Practice Plan for Memorial Day - Monday, May 28th:  Stay tuned!

 

Practice Plan for Friday, June 1st:  Due to coaches being at meet and therefore not being able to host groups at several locations, Friday’s schedule remains very similar to a normal Friday

RL Jones Pool: 

  • Silver 2 = Swim 3:30-4:30
  • Gold 3 = Swim 4:30-5:30
  • Silver 3 = Swim 4:30-5:30

Park West Pool: 

  • Silver 1 = Swim 4:15-5:15
  • Bronze = Swim 4:15-5:15
  • Platinum 2 = Swim 5:15-6:30
  • Senior 2 = Swim 5:15-6:30

Danny Jones Pool: 

  • National = Dryland 4:30-5:15; Swim 5:15-7:15
  • Senior 1 = Dryland 4:30-5:15; Swim 5:15-7:15
  • Platinum 1 = Dryland 4:30-5:15; Swim 5:15-7:15
 
    
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