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Practice schedule for the indoor portion of Long Course

The practice schedule per group is as follows:

 

LEVEL 1

Monday: 5:30-7:00am @ Clifton

Tuesday: 7:15-9:15pm @ Secaucus

Wednesday: OFF

Thursday: 7:15-9:15pm @ Secaucus

Friday: 5:30-7:00am @ Clifton

Saturday: 6:00-8:00pm @ Clifton

Sunday: 3:00-4:30pm @ Clifton

 

LEVEL 2

Monday: 7:15-9:15pm @ Secaucus

Tuesday: 5:00-6:30pm @ Zoom Dryland

Wednesday: 7:15-9:15pm @ Secaucus

Thursday: OFF

Friday: 5:30-7:00am @ Clifton

Saturday: 6:00-8:00pm @ Secaucus

Sunday: 4:30-6:00pm @ Clifton

 

SENIOR 3

Monday: 7:15-9:15pm @ Secaucus

Tuesday: OFF

Wednesday: 7:15-9:15pm @ Secaucus

Thursday: 5:00-6:30pm @ Zoom Dryland

Friday: 7:15-9:15pm @ Secaucus

Saturday: 6:00-8:00pm @ Secaucus

Sunday: 4:30-6:00pm @ Clifton

 

JUNIOR

Monday: OFF

Tuesday: OFF

Wednesday: 7:15-9:15pm @ Secaucus

Thursday: 5:00-6:30pm @ Zoom Dryland

Friday: 7:15-9:15pm @ Secaucus

Saturday: 6:00-8:00pm @ Secaucus

Sunday: 4:30-6:00pm @ Clifton

 

PRE-JUNIOR

Monday: OFF

Tuesday: OFF

Wednesday: 7:15-8:45pm @ Secaucus

Thursday: 5:00-6:30pm @ Zoom Dryland

Friday: 7:15-8:45pm @ Secaucus

Saturday: 6:00-7:30pm @ Secaucus

Sunday: 4:30-6:00pm @ Clifton

 

NOVICE

Monday: OFF

Tuesday: OFF

Wednesday: 7:15-8:45pm @ Secaucus

Thursday: 5:00-6:30pm @ Zoom Dryland

Friday  OFF 

Saturday: 6:00-7:30pm @ Secaucus

Sunday: 4:30-6:00pm @ Clifton