May 27, 2021
Good Afternoon PST Families,
Monday, May 31st is Memorial Day and the Plantation Aquatic Complex is operating Holiday hours.We will need to adjust our practices for Monday.
Senior: 7:30-9:30 am
AG 1 (Coach Hannah): 7:45-9:15 am
AG 2 (Coach Dolores): 8:15-9:15 am
Junior Piranhas (3:30 and 4:15): NO PRACTICE
Beginning Thursday, June 10, our training schedule will be as follows:
Senior Group - (SEN) - Coach Terrell Woods - [email protected]
Monday - Friday - 7am-9am
Saturday - 7:30am-9:30am
Monday/Wednesday/Friday - 3:30pm-5:30pm
Athletes are strongly encouraged to attend Orangetheory Fitness on Tuesdays, Thursdays and Saturdays. Please call (954) 693-8444 to set up an account. Attending Orangetheory is FREE to the athletes. Our membership is paid by the PST Booster Club.
Age Group 1 (AG1) - Coach Hannah Molden-Mattin - [email protected]
Monday/Wednesday/Friday - 7am-8:30am
Saturday - 7:45am - 9:15am;
Monday - Thursday - 5pm-6:30pm; Dryland with Coach Barb on Tuesdays
Age Group 2 (AG2) - Coach Dolores Campbell - [email protected]
Monday/Wednesday/Friday - 7:15am-8:30am
Monday - Thursday - 5:30pm-6:30pm
Monday/Wednesday/Friday - 8:30am-9:30am
Monday - Thursday - 3:45pm-4:45pm
*We are opening morning workouts due to possible afternoon thunderstorms. We want to have swimmers in the Junior Piranhas group currently at 3:30-4:15 or 4:15-5:00 pm pick ONE WORKOUT PER DAY.